#13 Letting Go of Comparison In a Culture That Keeps Score

A Keen Mind | Stress Reduction | Mindfulness | Meditation

Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jude Johnson, MA, LMFT, Jude Johnson, MA, and LMFT या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 31:17

M4A•एपिसोड होम

This episode explores how comparing ourselves to others can get in the way of living our best lives. How many times have you changed your mind about what was important to you, because someone else had a negative opinion? Marcus Aurelius puts it this way “We love ourselves more than other people, but we care about their opinion, more than our own. Be sure to stay tuned for the guided meditation that follows the talk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jude-johnson/message Support this podcast: https://podcasters.spotify.com/pod/show/jude-johnson/support

52 एपिसोडस

#Meditation #Alternative Health #Fitness #Jude Johnson, MA, LMFT #Jude Johnson #Health and Well-Being #LMFT #Society #Religion #Alternative Spirituality