Player FM - Internet Radio Done Right
39 subscribers
Checked 9d ago
जोड़े गए three सालो पहले
Sparky and Shell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sparky and Shell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
A Dopamine Kick (Another ADHD Podcast) explicit
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 3297986
Sparky and Shell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sparky and Shell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
…
continue reading
136 एपिसोडस
सभी (नहीं) चलाए गए चिह्नित करें ...
Manage series 3297986
Sparky and Shell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sparky and Shell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Your weekly dose of ADHD Positivity! Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. Hopefully along the way we’ll change your mindset, improve your daily habits and we can all learn how to still achieve our goals. New episodes every Sunday evening. www.adopaminekick.com
…
continue reading
136 एपिसोडस
सभी एपिसोड
×A
A Dopamine Kick (Another ADHD Podcast)

1 ADHD and Hobbies: Once Loved, Now Forgotten 36:51
36:51
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद36:51
Send us a text In the spirit of New Year, New Me , we’re taking a nostalgic (and slightly chaotic) stroll through all our forgotten hobbies! You know, the ones we picked up with wild enthusiasm and dropped faster than you can say “new hyperfixation.” Join us as we mourn abandoned passions/ hobbies, half-finished projects, and that one time we were definitely going to become experts in… wait, what were we talking about again? Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 130. ADHD - Why Is My To Do List Not Getting Any Smaller? 33:53
33:53
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद33:53
Send us a text This is the million dollar question isn’t it? 😅 You start with the best intentions—maybe even organize everything neatly—but instead of getting shorter, your to-do list somehow keeps growing. It’s like every task you finish magically creates two more. This week, we’re diving into the ADHD struggle with productivity—why starting is hard, finishing is harder, and how even the best-laid plans can turn into chaos. From task paralysis to the never-ending dopamine chase, we’re breaking down why our to-do lists never seem to shrink?? Grab a coffee and let’s figure this out together! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 129. ADHD vs. Working Memory: The Daily Battle 33:58
33:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद33:58
Send us a text This week it's just us as usual sharing the raw, unfiltered chaos of living with ADHD and a working memory that feels like a sieve aswe’re telling everyday stories that are as relatable as they are ridiculous. Expect laughs, “Oh my gosh, same!” moments, and maybe even a little insight into how we navigate the daily adventures of an ADHD brain. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 128. ADHD & Caffeine - Does It Help? Or Hinder ADHD 35:12
35:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद35:12
Send us a text This week, we dive into the unpredictable relationship between ADHD brains and caffeine. Does it help? Does it hinder? Or does it just make us hyper-focused on the wrong thing? Expect plenty of rambles, questionable caffeine-fueled wisdom, and Shell’s latest hyperfixation: baking. Grab your coffee (or tea… we don’t judge) and join us for this chaotic caffeine-fueled adventure! ☕✨ Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 127. ADHD -Marketing and Trends: Why We’re the Ultimate Consumers 35:31
35:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद35:31
Send us a text This week, we’re diving into all things marketing and how us ADHDers are basically prime targets for every ad ever made. 🧠✨ Expect random stories, chaotic tangents, and maybe even a few useful tips (if we remember them). Also… Shells, what did you ADHD this week?! 😂 Absolute gold. Tune in! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 126. How to Manage Your Emotions with ADHD 33:59
33:59
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद33:59
Send us a text This week, Sparky attempts to explain his strategy for managing emotions… only to completely forget what actually worked. Meanwhile, Shell declares she has no emptions and Sparky makes the most impulsive ADHD decision ever this week on 'What did you ADHD this week!' What did he do? You’ll have to listen to find out—but let’s just say it’s peak ADHD impulsivity served with a side of laughter and relatability. 🎙️ Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 125. ADHD: Understanding Executive Dysfunction 38:43
38:43
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद38:43
Send us a text In this episode we dive into the world of ADHD and executive dysfunction, breaking down what these terms really mean and how they impact daily life. Join us for an honest, relatable look at the ADHD brain—and learn you’re not alone in the struggle! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 124. ADHD: Never Be Late Again!? Our Top Tips For Mastering Time 39:34
39:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद39:34
Send us a text Running late again because ADHD decided time isn't real? We’ve got you covered this week! In this episode, we’re sharing our best tips to help you avoid those last-minute door dash panics and driving at speeds like Cruella de Vile. From Gamifying your time, to bending the space-time continuum (sort of), we’ll show you how to stay organized and maybe—just maybe—be on time for once! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 123. ADHD and the Change in Seasons: Why the Cold Hits Harder 31:01
31:01
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद31:01
Send us a text This week, we’re talking about the weather—because let’s be face it were British and it affects our ADHD in ways we can’t ignore! As autumn approaches we shares our “amusing” struggle with the cold, how it makes her us less motivated and exacerbates our ADHD symptoms. People with ADHD can really struggle with weather changes, so we thought it was super important to talk about it with it being autumn/fall. Tune in for some (hopefully) relatable laughs as we explore how the cold weather can make everyday life feel like a battle to stay out from under the covers and where motivation just seems to hibernate until spring! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 122. The 5 REALISTIC Things That Motivate People With ADHD 37:44
37:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद37:44
Send us a text In this episode, we’re sharing the FIVE things that actually help us get motivated with ADHD. These aren’t your typical tips you see everywhere; we’ve tried all the usual stuff, and let’s just say, it didn’t work for us. So, we’re spilling the beans on what really makes a difference in our lives. Join us for some real talk and discussions that might just resonate with you! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 121. The Damaging ADHD Myths That Need Debunking 38:36
38:36
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद38:36
Send us a text ADHD is often misunderstood, leading to the spread of damaging myths that can hinder proper diagnosis and treatment. These misconceptions can perpetuate stigma and prevent those affected from receiving the support they need. In this episode we debunk common myths about ADHD, shedding light on the realities of ADHD. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 120. ADHD & PETS : The Love That Keeps Us Grounded??! 33:08
33:08
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद33:08
Send us a text This week, with Sparky just back from his holiday and Shell gearing up for hers, we decided to keep things light and dive into a topic we both adore—pets! Specifically, we're exploring the connection between pets and ADHD. Are our pets really a source of grounding and comfort, especially when dealing with symptoms like RSD, or is it just wishful thinking? Join us as we unpack this fun and heartwarming topic! Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 119. ADHD: Life Driven By a Motor - Why am I always busy? 54:02
54:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद54:02
Send us a text This week we're chatting about the relentless pace of life with ADHD, which translates to the symptom we've come to know as 'Driven By a Motor' From struggling to stay focused on tasks to navigating a constant whirlwind of ideas and impulses, each day brings us a unique set of challenges that we want to share with you all. It's important to know you are not alone in how you feel, and that's why we share these stories. Hopefully, you can resonate with us, smile, laugh, and feel most importantly understood. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

Send us a text This week, we're discussing how stress affects individuals with ADHD. Symptoms such as difficulty settling, hyperfixation, lack of focus, and poor impulse control can significantly impact various aspects of your life. Stress can amplify these challenges, making everyday tasks more difficult, affecting work performance, relationships, and overall well-being. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
A
A Dopamine Kick (Another ADHD Podcast)

1 117. ADHD and Lack of Motivation: The Struggle and Finding Solutions 36:05
36:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद36:05
Send us a text In this episode, we delve into the relationship between ADHD and motivation. We;ll talk about how executive functioning deficits, reward system dysregulation, and other challenges impact the drive to complete tasks and achieve daily motivation and near the end we'll discuss practical strategies that have helpoed us to boost motivation. Whether you have ADHD or support someone who does, we hope this episode offers valuable insight into the challenges people with ADHD face in their daily lives. Support the show If you'd like to support the show please consider subscribing to us, it starts at $3 a month: BUZZSPROUT Subscription https://www.buzzsprout.com/1898728/supporters/new Buy Me A Coffee https://bmc.link/adopaminekick Thanks so much to anyone that donates to us, we really appreciate it. Our Socials www.adopaminekick.com Follow us on Instagram www.instagram.com/adopaminekick Like us on Facebook www.facebook.com/adopaminekick Email us: adopaminekick@gmail.com Support the show…
प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।