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#18 - Stephen Lane - Exercise Scientist, Mental Strength & Elite Endurance Racing
Manage episode 438741376 series 3576829
Sam Bamford द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sam Bamford या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
We’re thrilled to have Stephen Lane, a leading exercise scientist, cycling coach, and long-distance racer, join the 2 Worlds Collide Podcast! 🚴♂️🔥 In this episode, Stephen shares his deep knowledge of elite sports, focusing on how athletes can reach peak performance through physical training and mental strength. 🧠💪
We discuss the key role of mental toughness in pushing limits and achieving greatness, and Stephen reflects on his own experiences in long-distance races, highlighting the endurance, grit, and determination required to tackle such intense challenges. 🏞️🚀
Key Topics:
- Elite sports coaching and performance optimization
- The role of mental strength in achieving athletic greatness
- Stephen's long-distance racing experiences
- Grit, determination, and overcoming athletic challenges
- Training tips for ultra-endurance events
Stephen Lane, Endurance racing, Mental strength in athletes, Cycling coach, Sports science, Long-distance racing, Athlete coaching, Grit and determination, Endurance challenges, Athlete mindset, Performance coaching, Elite sports
#2WorldsCollidePodcast #StephenLane #ExerciseScience #CyclingCoach #MentalStrength #EnduranceRacing #LongDistanceRacing #AthleteMindset #SportsScience #ElitePerformance #PodcastAustralia #AthleteCoaching #PeakPerformance #LinkInBio
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