Transitioning To Paleo Made Easy With Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways podcast

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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Transitioning To Paleo Made Easy is a podcast with you in mind, beginners as well as those of of you who are trying to transition to the paleo-way of eating but have not succeeded, those of you who are looking for inspiration, a role-model, someone you can relate to in your quest for living the paleo lifestyle. Every week, your host, Marie Grace Berg brings to life the stories and the journeys of of everyday folks as well as experts who were exactly where you are today. Their true stories are aimed at helping you understand how to make your transition to the paleo-based approach to eating and living, not only a reality, but a success.

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#Fitness #Beginners #Berg #Diet #Easy #Grace #Help #Made #Mariegraceberg #Paleo #Primal #Marie Grace Berg #Mary #Transition

updated 10 years ago

साझा करें

शृंखला होम•Feed

23 एपिसोडस

#Fitness #Beginners #Berg #Diet #Easy #Grace #Help #Made #Mariegraceberg #Paleo #Primal #Marie Grace Berg #Mary #Transition

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Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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22: KATE Callaghan of The Holistic Nutritionist 36:35

10 years ago36:35

36:35

KATE Callaghan, is a Holistic Nutritionist, founder of The Holistic Nutritionist, Personal Trainer and Lifestyle Coach, specializing in hormone healing. Kate has over 13 years of experience in the health and fitness industry. She is passionate about helping others achieve optimal wellness through nutrient-dense traditional whole-foods, adopting mindful and sustainable life practices, and moving in ways which rejuvenate rather than deteriorate the body. Kate’s goal is to educate, inspire and empower others to live life to the fullest each and every day. See her beautiful infographic show notes, plus her top tips and advice for transitioning to the paleo diet and lifestyle at www.TransitioningToPaleoMadeEasy.com or by clicking here!…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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21: JEFF Nimoy of Cooking Caveman 47:32

10 years ago47:32

47:32

JEFF Nimoy, is a Los Angeles writer who's popular paleo blog, CookingCaveman.com, has tens of thousands of readers. He tries to put a paleo twist on his favorite classic meals. Jeff is also an Emmy Award winning writer and producer who adapted and voice directed the top rated FOX KIDS show “DIGIMON: DIGITAL MONSTERS” as well as many other anime series. See his beautiful infographic show notes, plus his top tips and advice for transitioning to the paleo diet and lifestyle at www.TransitioningToPaleoMadeEasy.com or by clicking here!…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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20: KRISHNA Davenport of Baobab Wellness 39:39

10 years ago39:39

39:39

KRISHNA Davenport, is the founder of Baobab Wellness, an online portal that focuses on her paleo lifestyle and a mind/body/soul connection of fitness. Krishna is the mom of two, wife and Wall Street career woman who believes in balance in all. Krishna Has been practicing yoga for 15 years and is the creative mind behind the #yogayogayall hashtag. See her beautiful infographic show notes, plus her top tips and advice for transitioning to the paleo diet and lifestyle at www.TransitioningToPaleoMadeEasy.com or by clicking here!…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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19: JUDITH Fine-Sarchielli of Tales of the Gluten-Free Gypsy 51:07

10 years ago51:07

51:07

JUDITH Fine-Sarchielli, is a Gluten-Free Tuscan-style chef, cooking instructor, author, and designer. She was the first person in the US to initiate cooking classes at Whole Foods Market, where she designed their first cooking school, was their first in-store gluten customer consultant. She has taught cuisine for Sur La Table, Williams Sonoma, University of Denver, The Denver Botanic Gardens, and private homes in Tuscany, California and Colorado. Judith lived in Tuscany for twenty years and has taught cooking for over thirty years, and now combines the gluten-free diet with the Paleo Diet. She has written and published a cookbook-memoir, Tales of A Gluten-Free Gypsy, about the dangers of the gluten-free diet fad, that includes traditional Tuscan recipes translated to gluten-free. See her infographoc show notes plus her tips and advice at TransitioningToPaleoMadeEasy.com, or by clicking here!…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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18: Lisa Cantkier of Gluten Free Find 31:27

11 years ago31:27

31:27

LISA Cantkier, is a lifelong celiac, nutrition coach, nutrition writer and founder of GlutenFreeFind. com, an award-winning gluten-free Online Resource Directory with every category of gluten-free living imaginable! The site is focused on healthy living, often referred to as "the green pages of gluten-free”. Their mission is to provide the gluten-free community with accessibility to healthy gluten-free choices. See her infographic show notes at TransitioningToPaleoMadeEasy.com, plus get your FREE Guide to Transitioning To Paleo Made Easy, by clicking here!…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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17: ALAIN Braux of Low-Carb Paleo 51:25

11 years ago51:25

51:25

ALAIN Braux, is an award-winning executive chef and Amazon.com best-selling and award-winning food and health author. Alain is a french Chef by training and a Culinary Nutritionist by passion. He's also the co-host on the podcast: Low Carb Paleo Show and the Low Carb Magazine. Alain is passionate about helping his clients heal with gluten-free, dairy-free, GMO-free, Paleo, vegetarian and vegan diets. We are thrilled to hear his story as we take him back to his journey when he first started living the Gluten-Free/ Paleo Lifestyle. See the infographic show notes at TransitioningToPaleo.com by clicking here!…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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16: TINA Turbin of Paleomazing 49:23

11 years ago49:23

49:23

TINA Turbin, is a well-known Celiac advocate who researches and writes about the benefits of the Gluten-Free, Paleo-ish diet and Keto diets, and is the full time award-winning recipe developer and owner of PaleOmazing.com. Tina has released an award-winning book: Why Go Grain-Free on the Paleo/Gluten-Free Diet and How Grains Affect Mental Clarity and Your Brain. We are thrilled to hear her story as we take her back to her journey when she first started living the Gluten-Free/Paleo Lifestyle.…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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15: HEATHER Jacobsen of Stuffed-Pepper 38:03

11 years ago38:03

38:03

HEATHER Jacobsen, is the founder of Stuffed Pepper™, a community website that hosts recipe sharing, opinion posts, health articles and more. There, Heather works to unravel the health implications of gluten, grains and the gluten-free/paleo lifestyle. Her motto? You and me beyond gluten-free! We are thrilled to hear her story as we take her back to her journey when she first started living the Gluten-Free/Paleo Lifestyle.…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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14: JESSICA Dean of Almond Flour Baking 49:32

11 years ago49:32

49:32

JESSICA Dean, is the founder of The Almond Flour Baking Company blog, where she shares her recipes on desserts and baked good, all gluten-free. After getting diagnosed with Celiac disease in 2009 Jessica went totally grain-free. She is a private chef with a focus on gluten free cooking and writes the gluten free baking blog, All glutton. No Gluten.…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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13: MELISSA Joulwan of The Clothes Make The Girl 42:04

11 years ago42:04

42:04

MELISSA JOULWAN, is the author of the paleo cookbooks Well Fed and Well Fed 2 and the blog The Clothes Make The Girl, where she writes every day about her triumphs and failures in the gym, in the kitchen, and in life. We are thrilled to hear her story as we take her back to her journey when she first started living the Gluten-free/Paleo Lifestyle.…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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12: TARAH Chieffi of What I Gather 47:21

11 years ago47:21

47:21

TARAH Chieffi, is a stay at home mom, blogger, graduate student, fitness instructor and nutrition educator living in New Albany, Indiana. On her blog, What I Gather, she shares Paleo recipes, along with pregnancy and parenting information. We are thrilled to hear her story as we take her back to her journey when she first started living the Paleo Lifestyle…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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11: VIC Magary of The Ultimate Paleo Guide 28:18

11 years ago28:18

28:18

VIC Magary, is an online strength, fitness and weight loss coach, trainer and personality who’s been helping people lose weight and get stronger since 2001. He's the creator of The Ultimate Paleo Guide Blog, an online resource for anything Paleo. His approach to diet and exercise is to keep things as simple as possible. Lift heavy things. Engage in burst activities that crank your heart rate. Eat like our hunter-gatherer ancestors as much as possible. Sleep. Play. Smile. and Laugh. Vic is also the host of the popular podcast, “Get fit with Vic”, where he shares his no-nonsense approach to getting the fitness results you desire.…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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10: SARAH Ballantyne of The Paleo Mom 43:34

11 years ago43:34

43:34

SARAH Ballantyne, a.k.a. The Paleo Mom is the blogger behind the award-winning blog ThePaleoMom.com, where she shares her recipes, explains the science behind the paleo diet and its modifications, as well as the challenges of raising a paleo family. Sarah is also the co-host of the top-rated and syndicated podcast, The Paleo View. She’s an upcoming author of two books, The Paleo Approach and The Paleo Approach Cookbook. She has a strong focus on modifications of this diet for autoimmune disease sufferers, brought about by her personal experience with autoimmune disease.…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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09: CHAD and CHRIS of Primal Pal 30:27

11 years ago30:27

30:27

CHAD & CHRIS, are the brains behind the Primal Pal, a tool which gives you a fully customized weekly meal plan that not only gives you delicious recipes for each meal that week but also lays out the meals for you to eat that week, plus it generates an ingredient and food shopping list for everything you’ll need to get for that week. Talk about a complete done-for-you resource here! Both Chris and Chad have come face-to-face with the roadblocks of starting and sticking with a Paleo diet. After searching for a tool that would help them customize Paleo meal plans for their own needs and coming up empty handed, they decided to create PrimalPal.…

Transitioning To Paleo Made Easy with Marie Grace Berg ~ Real Stories. Real Inspiration. Real Take-aways

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08: KATY Haldiman of The Paleo Nurse 32:37

11 years ago32:37