सर्वश्रेष्ठ Vaccines पॉडकास्टस (2025)

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18 - Why Probiotics are One of the Best Ways to Boost Your Immune System and Save Money 14:02

1d ago14:02

14:02

Hey, mamas! In this episode, we’re diving into a topic on everyone’s mind—how to boost your immune system! I know firsthand how confusing it can be to determine if you’re doing everything possible for your health. That’s why, in this episode, I’m talking all about probiotics—what they are, why they work, and when you should take them. Spoiler alert…

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Episode 6: Using phylogenetic inference to design vaccine antigens 27:50

14d ago27:50

27:50

We talk with Dr. Brett Case, Instructor of Infectious Diseases at Washington University School of Medicine, MO, who studies how to generate cross-protective and sterilizing mucosal immunity following vaccination.द्वारा CVIMP

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17 - How to Never Make Weight Loss New Year's Resolutions Again and Still Improve Your Health 19:43

3d ago19:43

19:43

Hi mamas! 🎉 It’s that magical time of year when we think about resolutions and fresh starts—but let’s be honest, how many of us have made those ambitious New Year’s goals only to see them unravel by February? 🙋‍♀️ If you’re over the cycle of setting resolutions that feel doomed from the start, this episode is for YOU. And if you love making resolut…

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16 - Postpartum Fitness Secrets with Dr. Jena Bradley: Expert Tips for Strength and Confidence After Pregnancy 26:06

9d ago26:06

26:06

Hi Moms! I’m so excited to share this episode with you! In it, I had the pleasure of talking to a supermom from Pittsburgh who’s not just a mom of four but also a physical therapist with over 15 years of experience. She’s passionate about postpartum fitness, and I know you will love all of her tips for helping moms feel strong and confident after p…

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15 - Is the Way We Talk About Health Keeping Us Sick? Unlock Natural Solutions Now! 13:41

11d ago13:41

13:41

Hi Friends! Do you ever hear yourself saying things like, “I’ve been good this week,” or “This is my cheat meal”? Yeah, me too. But let’s get real—why are we talking about food like it’s some dramatic relationship? It’s time to shift our mindset and ditch the guilt around what’s on our plate. In this episode, I’m getting personal about how I’ve lea…

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14 - Healthy Eating on the Road - Stay Fit and Healthy When You Travel 12:20

16d ago12:20

12:20

Hi, mamas! The holiday season is here, and with it comes travel, indulgent meals, and routines turned upside down. But don’t worry, there’s hope to stay on track! In this episode, I’m sharing my tried-and-true tips for staying healthy and feeling great while you’re on the go, without missing out on all the fun. 🎙️ Here’s What I Cover in This Episod…

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13 - What Does Healthy Mean? Understanding Wellness and How to Achieve it Naturally 14:04

18d ago14:04

14:04

Welcome Back, Mamas! Grab that coffee (yes, the one that’s been reheated three times) and settle in because today, we’re tackling something we think we know but rarely stop to define—health! 🍎🥦 Ever wonder why the conversation around “healthy” feels so chaotic? One family bans bread, while another thinks rice is a no-go thanks to arsenic. And then …

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12 - Not Smart Enough: The Dangerous Lie that Keeps You Sick and Stuck 15:29

23d ago15:29

15:29

Hi Mamas! Today, we are talking about our mindsets about ourselves and how they affect the decisions that we make. Sometimes, we limit ourselves because of what other people have said to us in the past, and other times, we limit ourselves based on fear. In this episode, I’ll give you some simple steps to break out of the negative narratives and mov…

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11 - How One Mom Conquered Autoimmune Diseases and Advocated for Her Kids Health 27:32

25d ago27:32

27:32

Hi Moms! In today’s episode, we’re diving into Dafne’s incredible journey—a story full of love, determination, and that magical mix of chaos only a mom can juggle. Dafne gets real about her personal battles with rheumatoid arthritis and Hashimoto’s—two conditions she managed to reverse with a mix of determination, faith, and intentional care. Her j…

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10 - Willpower is Not a Superpower. How to Stop Trying so Hard and Actually Succeed 12:13

1M ago12:13

12:13

Hi friends! In this episode, I share my funny and humbling health struggles—from my treat-yourself mindset to the sweet tooth that just won’t quit—and explain why I finally ditched the guilt. We’ll dive into three super simple (but kinda genius) strategies to help you put food in its place—so you can enjoy life without the pantry calling your name …

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9 - Can't Get to the Gym? The Best Hacks to Build Muscle at Home and Get Fit 9:53

1M ago9:53

9:53

Hi, mamas! 👋 Today we’re tackling one of the top struggles of motherhood when it comes to health: working out when you don’t have a gym. Today, I’ve got you covered with practical tips to build muscle right at home—no gym membership, no excuses, and yes, you can absolutely crush it in your living room! 💪 I know firsthand how hard it can be to stay …

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8 - Low Energy? The Best Way to Combat Fatigue Naturally and What You Should NOT Do 15:06

1M ago15:06

15:06

Hi, moms! Let’s talk about that mid-afternoon slump—the one that has you dreaming of a nap or reaching for your third cup of coffee. Motherhood comes with its fair share of exhaustion, but not all of it is inevitable! In this episode, I’ll share one free, simple thing you can do today to boost your energy, and one thing you definitely shouldn’t rel…

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7 - The Best Phrase for People Who Disagree with Your Health Decisions 19:38

1M ago19:38

19:38

Hey there, mamas! Ever find yourself in a conversation about your health decisions that leaves you feeling like a deer in the headlights? Today, I’m sharing a game-changing, so-simple-it’s-brilliant, four-word phrase that’s helped me handle these moments without feeling like a loser. In this episode, I’ll share my awkward run-ins with well-meaning …

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6 - How to Find Time to Workout and Establish a Sustainable Workout Routine 18:20

1M ago18:20

18:20

Hey mamas, Welcome back to Health Strategies for Busy Moms! Today, we're diving into a challenge most of us face: finding time to work out amidst the nonstop demands of motherhood. Let’s be honest—while we may feel active, we spend a lot of our day sitting, whether helping with homework, working at the computer, or checking our phones. Sound famili…

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5 - 5 Researching Hacks You Need to Know Now for Simple Health Improvement 19:05

2M ago19:05

19:05

Hi mamas, In this episode, I’m sharing something that has completely changed my life—learning how to understand medical research! I believe that this is one thing that can bring you peace and confidence in the chaos of conflicting health narratives. I'll share some of the best “research hacks” to help you cut through the noise, find the truth, and …

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4 - 3 Ways Fear Affects Your Health and Simple Hacks to Live Free 21:23

2M ago21:23

21:23

Hey, mamas! 🌸 We’re diving into a topic today that’s so close to my heart: the fear factor around health. With all the warnings and advice out there, it’s easy to get wrapped up in worry – but fear can actually mess with our health, both mentally and physically! In this episode, we’re exploring three ways fear can make you sick and confused and, ju…

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Episode 5: New therapeutic strategies for treating mycobacterium tuberculosis 22:13

2M ago22:13

22:13

We talk with Dr. Christina Stallings, Professor of Molecular Microbiology at Washington University School of Medicine, MO, who studies host molecules important for mycobacterium tuberculosis pathogenesis to develop new therapies to treat mycobacterium infection and disease.द्वारा CVIMP

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3 - 5 Quick Tips to Spending Less Time in the Kitchen and Having More Time with Your Family 17:05

2M ago17:05

17:05

Hey mamas! Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love. Until next time, grab those…

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2 - 3 Hacks to Getting Your Toddler to Eat Healthy Food Without Tears 12:23

2M ago12:23

12:23

Welcome back, mamas! Today’s episode is for every parent who’s faced that dreaded moment: your toddler goes on a food strike. We know the struggle—the broccoli, the threats, the inevitable bribes, and the tears. Today, I’m sharing three tried-and-true tips to get those veggies eaten, minus the drama. Remember, progress takes time—keep it lightheart…

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1 - 3 Promises to Help You Lose Weight, Be Confident, and Build a Healthy Family 14:08

2M ago14:08

14:08

Hi, mamas! In this first episode, we're diving headfirst into a journey of freeing ourselves from the fears often accompanying healthcare decisions. I’m thrilled to finally share this message that’s been on my heart, encouraging you to walk confidently as you make informed choices for your family's health. What We’ll Cover in This Episode: The Hear…

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Episode 4: From AIDS to Zika 33:37

3M ago33:37

33:37

We talk with Dr. Robert Seder, Chief of the Cellular Immunology Section of the Vaccine Research Center in Bethesda, MD, who studies how changing the route of vaccination can improve immunity and protection against pathogens.द्वारा CVIMP

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Episode 3: Immunobiology of pregnancy and birth 20:26

3M ago20:26

20:26

We talk with Dr. Nardhy Gomez-Lopez, a professor at Washington University School of Medicine in St. Louis, MO, who studies the immunology of pregnancy and birth to identify biomarkers that may predict adverse outcomes.द्वारा CVIMP

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Episode 2: Evolution of antibodies in the germinal center 17:33

4M ago17:33

17:33

We talk with Dr. Gabriel Victora, an associate professor and HHMI investigator at The Rockefeller University in NY, NY, who studies how antibodies are generated in response to infection and immunization through the evolutionary process of affinity maturation in germinal centers.द्वारा CVIMP

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Episode 1: Respiratory viruses and maternal vaccines 19:36

4M ago19:36

19:36

We talk with Dr. Helen Chu, a physician and professor at the University of Washington in Seattle, WA, who studies the transmission of respiratory viruses in the community and correlates of immune protection induced by maternal vaccines against these viruses.द्वारा CVIMP

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Author's Corner: Chapter 40 Discussion 16:13

4y ago16:13

16:13

JPR shares his closing thoughts on what the future holds for himself and his work.

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Author's Corner: Chapter 39 Discussion 16:04

4y ago16:04

16:04

JPR goes deeper into the myth that raising a child without vaccines may be a healthier choice for families today.

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Author's Corner: Chapter 38 Discussion 17:51

4y ago17:51

17:51

JPR examines Pharma's long term goal, and why they really have no choice but to push for a total takeover.

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Author's Corner: Chapter 37 Discussion 12:24

4y ago12:24

12:24

Should colleges mandate meningococcal vaccine? After all, this form of meningitis can be deadly. But does this vaccine even stop the spread of this disease (which it would need to in order to justify a mandate)? How can this infection be identified early so that life-saving treatment can begin? And why did almost half of the experts who evaluated t…

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Author's Corner: Chapter 36 Discussion 10:51

4y ago10:51

10:51

What would happen if small religious schools decided to follow the guidelines of their faith instead of their State vaccine law? Would the State step in and shut them down? Would the Constitution save these schools? Would the public sit back and let these teachers and children be rounded up and hauled off to jail, or would we all finally learn from…

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Author's Corner: Chapter 35 Discussion 19:41

4y ago19:41

19:41

JPR shares his own experience speaking at a local public school board meeting and the reception he got when he raised the question of discrimination.

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Author's Corner: Chapter 34 Discussion 8:29

4y ago8:29

8:29

JPR discusses the real-life court case which inspired this chapter and offers some advice on how to deal with vaccine custody disputes.

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Author's Corner: Chapter 33 Discussion 25:22

4y ago25:22

25:22

Step into my office and see how I counsel patients through the new mandatory vaccination law in California.

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Author's Corner: Chapter 32 Discussion 20:42

4y ago20:42

20:42

Should vaccine policymakers make vaccine choices for children based on what's best for kids as individuals and as a collective, or should they also consider the well-being of vaccine makes as well? If these policymakers held stock in or were paid by pharma, would that influence their decisions or can they set that aside and be objective? If the rig…

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Author's Corner: Chapter 31 Discussion 22:06

4y ago22:06

22:06

JPR reviews the science, or lack thereof, behind the claims that the flu shot reduces severity of disease, hospitalization, and mortality, and shows you how to quickly prove such science doesn't exist to those around do. He also reviews what flu shot claims ARE valid, from a scientific viewpoint. And given there's no evidence the vaccine reduces pe…

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Author's Corner: Chapter 30 Discussion 9:51

4y ago9:51

9:51

Why doesn't mumps have it's very own chapter? Isn't it worth talking about like all the other diseases? Doesn't it make everyone sterile? JPR answers these questions, and more ... including the claim that the company that makes this vaccine faked its efficacy research and is now defending themselves in federal court.…

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Author's Corner: Chapter 29 Discussion 11:28

4y ago11:28

11:28

JPR exands on the real-life events that inspired this chapter, including his own experience with the California Legislature as he watched them create a law that would eventually allow school districts to remove all vaccine-injured children from schools. Will these kids be left by the wayside in every state, or will Americans stand up for the rights…

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Author's Corner: Chapter 28 Discussion 13:26

4y ago13:26

13:26

Find out more about JPR's real-life experience working in a hospital that inspired this chapter.

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Author's Corner: Chapter 27 Discussion 8:02

4y ago8:02

8:02

JPR takes you deeper into the topic of vaccinating premature babies.

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Author's Corner: Chapter 26 Discussion 16:37

4y ago16:37

16:37

JPR takes you deeper into tetanus and explores the worry that unvaccinating families have about this disease. What are your options when your child gets wounded? Should you get the vaccine, the immune globulin shot, or both? Does it depend on the severity of the wound? How do you decide? And what choice poses more statistical risk: getting every in…

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Author's Corner: Chapter 25 Discussion 17:28

4y ago17:28

17:28

Go deeper into the various conflicts of interest in vaccine approval and vaccine safety oversight at our CDC. These issues raise a very important question for parents who are trying to make the vaccine decision for their kids -- Can parents trust the three-way partnership between our government (CDC/FDA/HHS), the pediatric medical establishment, an…

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Author's Corner: Chapter 24 Discussion 12:29

4y ago12:29

12:29

Go deeper into the vaccines/autism research with JPR

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Part 2: COVID-19 Vaccine Development 21:19

4y ago21:19

21:19

The COVID-19 pandemic has been nothing short of historic. But possibly even more record shattering, is the speed and innovation behind the development of a COVID-19 vaccine. Hear insider information about how this vaccine is being expedited, and yet how developers are not cutting corners when it comes to safety.…

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Part 3: Addressing Vaccine Hesitancy 12:05

4y ago12:05

12:05

Why are people hesitant about getting vaccinated? In Part 3 of Vaccines: The Truth Uncovered, we find out not only what drives hesitancy, but also how local pharmacists can advocate for patients' best interests and build their community's health.

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Part 4: Vaccines and Your Local Pharmacist 9:59

4y ago9:59

9:59

Local pharmacists are key to their community's health. As a local health authority and advocate in people's lives, local pharmacists are the key to build herd immunity and raising vaccination rates. In this episode, hear about what makes them so key, and how pharmacists can affect positive change.

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Part 1: The Importance of Flu Shots During the Pandemic 15:35

4y ago15:35

15:35

It's flu season, and even though we are in isolation, learn why now more than ever it's important to get your flu shot so that way we don't trade one pandemic for another.

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Author's Corner: Chapter 23 Discussion 16:59

4y ago16:59

16:59

Go deeper into the vaccines/SIDS discussion as JPR explores the recent Vaccine Injury Court case in which a family finally "won" for this type of fatal adverse event. What new scientific finding was there that prompted the court judge to rule that vaccines likely played a role in this particular case of SIDS? Will this new information pave the way …

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Author's Corner: Chapter 22 Discussion 27:50

4y ago27:50

27:50

Should parents be able to opt out of vaccines after their child has a severe reaction? The standard of care says only those with a severe, coma-causing brain injury or with life-threatening anaphylactic shock have the right to decline more shots. But are vaccines so critical that people who "only" have a seizure, nerve injury, spinal cord paralysis…

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Author's Corner: Chapter 21 Discussion 11:33

4y ago11:33

11:33

JPR talks about the real-life events that inspired the setting for the conversation in this chapter. The MEPP program did exist, and its results were published. And a news story was released that disclosed the HIPAA violations when school nurses first sent in unredacted medical records to the health department and the California Medical Board. And …