3 - 5 Quick Tips To Spending Less Time In The Kitchen And Having More Time With Your Family Holistic Health Strategies For Moms | Dietary Supplements, Vaccines, Natural Remedies, Healthy Recipes podcast

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3 - 5 Quick Tips to Spending Less Time in the Kitchen and Having More Time with Your Family

2M ago 17:05

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Heather Bedard - Health Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heather Bedard - Health Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

Hey mamas!

Today, we’re talking about something every mom dreams of—spending less time in the kitchen while still feeding their families good, nutritious meals. In this episode, I’m sharing my “SPUDS” strategy to keep meal prep simple and stress-free, so you can get out of the kitchen faster and do more of what you love.

Until next time, grab those pre-chopped onions, toss some sauce on that chicken, and get out of the kitchen and enjoy your family. You’re doing an amazing job, mama. See you next episode!

Loved this episode? Please leave a review to help us reach more moms like you! Or, share this episode with a friend who could use a little mealtime magic.

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