Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
…
continue reading
Dr. Rob Bell Interviews experts as they share about Mental Toughness and their ”Hinge” Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
…
continue reading
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
…
continue reading
Podcast by René Vidal
…
continue reading
Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
…
continue reading
"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
…
continue reading
Mental Toughness and Certified High Performance Coach
…
continue reading
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
…
continue reading
Sherman is a seasoned High School basketball coach, D1 basketball player, and a Virginia HS basketball legend. He'll share his insight on coaching, developing the youth and his opinion on today's game.
…
continue reading
“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life‘s ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
…
continue reading
1
Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
…
continue reading
In this episode, I reflect on the pride I feel in who I am, what I’ve achieved, and how I carry myself. It’s not something I often take time to do, but it serves as a powerful reminder of the importance of acknowledging our accomplishments and the good work we do, rather than being solely focused on what lies ahead.…
…
continue reading
1
269 Do You Want to Make Next Year a Great Year? Why Contact A Sport Psychologist!
11:21
11:21
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:21
In episode #269 David addresses the question, “What Can I Expect When Working With A Sport Psychologist” for the final time as this episode marks the end of an 8 part series. This time he focuses on the following statements “Performance Enhancement: The sports psychologist will help you identify and overcome mental barriers that may be hindering yo…
…
continue reading
1
Ep. 156 - Joe Skovron - How To Win At Augusta National
1:01:54
1:01:54
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
1:01:54
Joe Skovron is a professional caddy on the PGA Tour. Currently, he caddies for Ludvig Aberg. Joe also caddied for Rickie Fowler for 13 seasons, as well as, Tom Kim for over a season. He's caddied over 50 major PGA events and has been on the bag for multiple wins. 4:31 Old Memories From The NFL 9:51 New Opportunities With Rickie Fowler Turns To 13 Y…
…
continue reading
1
Ep 1467: Pain Doesn’t Always Equal Gain
17:46
17:46
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:46
In this episode I discuss why the concept of “no pain, no gain” is not always true.
…
continue reading
1
Ep 1466: How Would You Like to be Remembered
12:39
12:39
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:39
In this episode of The Mental Toughness & Body Show I discuss the idea of self-reflection in thinking about how YOU would like to be remembered once you’re gone.
…
continue reading
In this episode I discuss how I used to have a “day-dreaming” type of mindset as a child, how this has impacted my adulthood and business and how I have eliminated it from my life.
…
continue reading
1
Ep 1464: Will You Do What Others Won’t?
8:12
8:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:12
In this episode, I share why I'm willing to do what others may not in my pursuit of becoming the best version of myself. I talk about the sacrifices I've made and the daily commitment I have to improving and achieving the success I aim for.
…
continue reading
1
Ep 1463: Success & Sacrifice with Ski Jumper Irfan Cintimar
38:00
38:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
38:00
In this episode of The Mental Toughness & Body Show I discuss with Turkey's Ski Jumping champ, Irfan Cintimar what it takes to be a success on the world stage in his sport and how much sacrifice is required to achieve it. This is a fantastic insight into the mindset of a champion in a sport you likely know nothing about - amazing.…
…
continue reading
In this episode I discuss what it takes to be successful and the clear indicators that predict whether YOU will be a success
…
continue reading
In this episode of The Mental Toughness and Body Show, I discuss the approach to take for the remainder of 2024 to leap frog your success into 2025.
…
continue reading
1
Ep 1460: Balancing Success & Self-Care
16:06
16:06
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
16:06
In this episode I discuss how to strategically balance success with your self-care without seeing them as opposing forces.
…
continue reading
1
Ep 1459: Aligning Goals and Core Values
22:45
22:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:45
In this episode I discuss how to align every goal you ever want to achieve with your core values if you want to achieve authentic success.
…
continue reading
1
268 Confidentiality: Ethical Considerations for Sport Psychologists
8:14
8:14
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:14
In today’s episode David explores the importance of confidentiality when working as a Sport Psychologist when supporting clients. He discusses how various environments, such as cafes, public spaces, and formal meeting rooms, can impact a client's comfort and confidentiality. He also emphasizes the need for tailored settings, considering factors lik…
…
continue reading
In this episode I discuss why you need to practice listening to your gut when it comes to building your brand, success, wealth, health and relationships - it may be the difference between success and failure.
…
continue reading
In this episode I discuss what transformative rest really means and how it can elevate your level of focus, energy and success.
…
continue reading
In this episode I discuss how we can easily allow emotion to distract us from our focused outcomes into a downward spiral of catastrophes in our mind. We need to keep all things in our life in perspective.
…
continue reading
1
Ep 1455: The Importance of Curating Supportive Relationships
34:02
34:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
34:02
In this episode, I explore how cultivating meaningful, supportive relationships can enhance your motivation, inspiration, and drive, ultimately helping you achieve better outcomes and become the best version of yourself.
…
continue reading
In this episode I discuss how to maintain your focus on what is important to you despite the dozens of distractions you are faced with on a daily basis.
…
continue reading
In this episode I discuss why today is the day that the rest of your life begins. It is strategic, challenging, reflective and will create a level of success that you never thought possible for yourself.
…
continue reading
In this episode I discuss why you need to stop flip-flopping from one idea to the next across the various aspects of your life - career, health, wealth, relationships, business, etc and show you strategies to help achieve exactly what it is that you want.
…
continue reading
1
267 How to Help Sports Coaches Navigate Anxiety
9:07
9:07
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:07
In episode #267 of Demystifying Mental Toughness, David discusses the role of a Sport Psychologist in helping coaches manage anxiety. He differentiates between state anxiety, which occurs in specific situations, and trait anxiety, a personality trait influenced by factors such as childhood, genetics, trauma and environment. David goes on to share t…
…
continue reading
1
Ep 1451: Breaking Through Stagnation
21:48
21:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
21:48
In this episode I discuss what it takes to break through stagnation in the areas of your life that you want to move to the next level.
…
continue reading
1
Ep 1450: The Link Between Physical Fitness & Emotional Wellness
26:03
26:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
26:03
In this episode I discuss the strong links between your physical fitness and emotional wellness - it creates an unstoppable version of yourself.
…
continue reading
In this episode I discuss what it takes to go from unfocused and unproductive to finding your ultimate zone of consistently great results.
…
continue reading
In this episode I discuss how to avoid unconscious complacency and proven strategies to increase your focus to create an unstoppable growth mindset.
…
continue reading
1
Ep 1447: Reprogramming Your Inner Dialogue
27:18
27:18
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:18
In this episode I discuss how to reprogram your inner dialogue to take you beyond what you think is possible for yourself.
…
continue reading
In this episode I discuss strategies for creating unstoppable focus in your health, fitness, career, relationships and wealth creation. It starts with being incredibly clear on your “why” and this is a perfect time of the year to revisit it.
…
continue reading
1
Ep 1445: Avoid the Fitness Comparison Trap
17:04
17:04
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:04
In this episode I discuss how easy it is to fall into a a comparison trap of your fitness journey with others, how to avoid it and know that YOU are on the right pathway for yourself.
…
continue reading
1
266 How to Help Sports Coaches Cope With Pressure and Stress Better
11:40
11:40
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:40
Today David considers the statement: “Coping strategies: You’ll develop tools to manage pressure and stress” where he focuses on supporting coaches to improve themselves, and in turn, improve their athletes. This is a continuation of his examination into ChatGPT and its response to the question “What Can I Expect When Working With A Sport Psycholog…
…
continue reading
In this episode of The Mental Toughness & Body Show I discuss the landmark decision that was made by Australian Parliament last night to increase the age at which our children can access social media from 13 to 16 yrs of age. I’m so proud to see Australia leading the way with this world-first legislation to raise the minimum social media age from 1…
…
continue reading
1
Ep 1443: Consistency Out Shines Motivation
14:31
14:31
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:31
In this episode I discuss why motivation only takes you so far, but it’s the small, consistent actions you take daily that will create the success you want and deserve.
…
continue reading
In this episode, I discuss why many people stop when they gain momentum and success, and how settling too soon can hold you back. Even when you’re tired, it’s crucial to keep pushing forward to achieve lasting growth and greater results.
…
continue reading
In this episode I discuss how I was able to move my own toxic self-talk from decades ago to where I am now with a completely unstoppable and empowering drive.
…
continue reading
1
Day 1440 - From Overwhelm to Action
19:03
19:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:03
In this episode, I dive deep into the journey of transforming overwhelm into unstoppable action. We explore practical strategies to help you regain clarity, break through the paralysis of feeling overwhelmed, and channel your energy into focused, purposeful steps forward. Whether you're dealing with a chaotic to-do list, big life decisions, or simp…
…
continue reading
1
Ep 1439: Health Hacks for Busy Lives
13:26
13:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:26
In this episode I discuss some simple hacks to implement immediately to help dramatically improve your health.
…
continue reading
1
Ep 1438: The Role of Nutrition in Mental Recovery
9:15
9:15
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
9:15
In this episode I discuss the crucial role that highly nutritious foods play in our mental recovery.
…
continue reading
1
Ep. 155 - Mike Brey - Be The Coach You Always Wanted
53:25
53:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
53:25
Mike Brey is currently an Assistant Coach for the Atlanta Hawks. He was the Head Coach at The University of Notre Dame from 2000-2023, where he holds the record for most wins at 483. Mike has been the National Coach of the year, amongst many other honors. He was Head Coach at Delaware University and Assistant for 8 seasons at Duke University as wel…
…
continue reading
1
265 How to Help Sports Coaches Self Regulate Their Emotions
8:23
8:23
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:23
Professor Sophia Jowett’s has conducted a lot of research into understanding the interpersonal dynamics between coaches and athletes and is instrumental in raising awareness and changing attitudes around the reciprocity of the relationship and the importance of relational qualities including mutual trust, respect, appreciation, commitment, loyalty,…
…
continue reading
1
Ep 1437: Breaking Through the Comparison Trap
18:27
18:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:27
In this episode I discuss what it means to break through the cycle of comparison to others and find confidence in your own journey to success.
…
continue reading
1
Ep 1436: Done is Better Than Perfect
13:27
13:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:27
In this episode I discuss why the power of getting things done, rather than procrastinating and waiting until they are perfect, can be the difference between success and failure.
…
continue reading
1
Ep 1435: Strengthening Teen’s Self with Fiona Sanford
45:20
45:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
45:20
In this episode of The Mental Toughness & Body Show I interview The Flourish Journey’s CEO, Fiona Sanford whose business is having a profound positive impact on Australian teen girls. I encourage you to reach out to Fiona at www.theflourishjourney.org and get her team along to your school or have the teens in your life connect with one of her progr…
…
continue reading
In this episode, I share three effective strategies for a 24-hour reset to get back on track when your health, wellness, fitness, nutrition, or mindset doesn’t go as planned.
…
continue reading
In this episode, I explore the common pitfall of relying on "motivation" to drive progress in different areas of life, instead of focusing on actionable strategies that deliver consistent and guaranteed results.
…
continue reading
In this episode I discuss 3 strategies in how to handle criticism to help you grow rather than go to your natural fight or flight reflex.
…
continue reading
1
Ep 1431: Designing Your Feedback System for Personal Growth
19:09
19:09
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
19:09
In this episode I discuss how to create an effective feedback system to help propel your personal growth and success to make your unstoppable.
…
continue reading
1
264 How to Enhance Focus, Motivation and Confidence
13:26
13:26
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
13:26
Ensuring that your focus is placed on helpful things, that you stay motivated during difficult times and that your confidence levels remain steady and intact even when you lose form are seen as vitally important components being a top class athlete. In today’s episode, part 3 of David’s investigation into ChatGPT’s and its response to the question …
…
continue reading
1
Ep 1430: How to Create Holiday Health Focus
8:20
8:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:20
In this episode I discuss how to take your holiday mindset and adjust it slightly to dramatically increase your focus on health whilst enjoying time away from your usual schedule.
…
continue reading
1
Ep 1429: Designing an Intentional Healthy Lifestyle
18:58
18:58
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:58
In this episode I discuss how to create an intentional healthy lifestyle.
…
continue reading