In the final episode of Season One, I reflect on my journey and my mission to help people become the best versions of themselves. This podcast means so much and I truly thank you for listening. The episode delves into the challenges people face when committing to self-improvement, particularly regarding the fear of judgment and the hesitance to inv…

In this episode we dive into the idea that you can really be living the life you want. As millenials, we are facing more challenges than ever, and many of us have come to realize that the advice our parents gave us, just don't work for our generation. It is still possible to live the life you imagined, if you are willing to step outside of your com…

Hey, are you doubting that you can get the most amazing partner in your life? So if that's you, I want you to tune in because this one's going to be a very, very good episode. Sometimes we just need that reminder that we are that bitch. You have the energy. You have the vibe. And some of y'all just have that queen vibe. And people just cannot get e…

Perfectionism can manifest in various aspects of your life, especially in relationships. It's hard to recognize when we are sacrificing our authenticity and emotional well-being to maintain a facade of perfection. Sometimes, it is the effects of growing up in environments with high expectations and criticism, where perfectionism can become ingraine…

Over-giving is not intimacy. Read that again, and say it with me: Over-giving is NOT intimacy. Over-serving, people pleasing, and sacrifice is not the same thing as being intimate and vulnerable with your partner. We’re working now on retraining our nervous systems to be able to have the conversation about the emotions we talked about in episode 7.…

Here we are with 6 planets in retrograde and today’s episode is juicy. We’re getting into some next level spirituality, and today is the first little piece. First, we feel what we’re feeling in order to articulate what we’re feeling. It matters how you say it. It matters that you say it. Those of us that are prone to people-pleasing will tend to ke…

A lot of people spend a lot of time acting like the traumatic events in their lives mean that there’s no other way. Today we’re going to talk about how to get out of situations that aren’t favorable and persist and move forward. Getting stuck in the traumas can come out as codependency, perfectionism, overachievement, being a “fixer,” being stuck a…

Some say ego death, some say dark night of the soul - today we’re getting into the transformation of recovery. I was first introduced to the self-development world back in 2013 and since then I’ve learned a few things about how the classes and programs work. On one hand, it’s useful to hold a mirror up to yourself and confront whatever is happening…

I went and saw the Barbie movie last weekend and I have to say - it was a bit disturbing. The dark agenda, the politics of it, just wow. It made me think of how hard it can be to stay true to yourself when you want to be accepted and how many con artists and fake psychics are out there taking advantage of people. We have to stay alert to what is go…

Growing up, I had a lot of challenges - distant, abusive, religious parents, bullying, the works. I had to be the adult in the household long before I should have. In an attempt to build some stability for myself, I started working in insurance and financial services straight out of high school. For 18 years, I pigeonholed myself into that role bef…

I’m going to tie this in with an issue that seems to be affecting everyone collectively, as well as me personally. Top of mind lately has been identity and how to get the life you really want. This can apply to health, wealth, relationships, work, everything, but I’m going to address the identity struggles I’ve been having in terms of my body. You …

Welcome to my new podcast! My mission here is to help listeners grow, transform, and find their true path in life. It’s so important to taking charge of our own lives and making the necessary changes to achieve happiness and fulfillment. I aims to uplift and empower women, offering deep and intimate conversations and answering questions on various …

Welcome to Better Call Connie with your host, Connie Cruz, your psychic from the block. I’m here to help you find out all the tea, all the kismet in your life so that you can gain direction, clarity about anything that's in your way. I'm also here to give you the wake up call of your life. Don't say I didn’t warn you. In this podcast, you're going …