Train The Brain पॉडकास्टस

Train The Brain सार्वजनिक

अधिक

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1
Wonder of Parenting - A Brain-Science Approach to Parenting

Parenting

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2d ago2d ago

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Wouldn’t it be great if your child came with an owner’s manual? A how-to book on how to raise your child? And if your child came with such a manual, wouldn’t it be helpful to have someone walk you through it, making that owner’s manual come alive? Michael Gurian and Tim Wright serve as your guides through what they believe is the owner’s manual for your child: Your child’s brain. While the brain doesn’t tell the whole story, it does offer a treasure trove of insights into your son or daughte ...

1
Train The Brain

Train The Brain

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4+ y ago4+ y ago

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Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom

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Train the Mind, Not the Brain Podcast

Gregory Hunt Jr

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5M ago19w ago

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Educate on the importance of Reading, Mindset & Entrepreneurship

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Better Brain Fitness (a Brainjo Production)

Josh Turknett, MD

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5d ago5d ago

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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

1
Finding True Spirit Connection

Heather Giesbrecht

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12d ago1w ago

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The Spirit within has all the answers. It is up to us to listen to our true self purpose, connected to synchronize moments in everyday living. The truth is all around us, guiding our Spirit in directions of revelation, recognition, and True Spirit Connection. Join Heather, the host of Finding True Spirit Connection and founder of True Spirit Connection.co. on digging down deep to the truth of the human spirit. Every week Heather will share her synchronized personal experiences on the journey ...

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Exercise Your Happiness

Tina Bernal

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2M ago9w ago

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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...

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Bird Brains

scott

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1d ago1d ago

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Three former mascots discuss the less serious side of college football

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Brain shift

AJAXx Pro LLC

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1M ago5w ago

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Building a Community of like-minded millennial entrepreneurs willing and craving to get on our learning train

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Untangle

Untangle

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5d ago5d ago

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

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Barbell Shrugged

Barbell Shrugged

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2d ago2d ago

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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

1
A Grey Matter

Queensland Brain Institute

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13d ago1w ago

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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are. QBI, at The University of Queensland, works to understand the development, organisation and function of the brain. www.qbi.uq.edu.au

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Sleep with Ambient Sound

Whisper.fm

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1d ago1d ago

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'Sleep with Ambient Sound' is your perfect companion to a peaceful night's rest. In our bustling lives, finding the time to truly relax and sleep can be a challenge. This sleepcast from Whisper.fm takes you on a tranquil journey, making your sleep more restful and rejuvenating. Understanding the profound impact that steady, low-frequency background noise can have on relaxation, 'Sleep with Ambient Sound' expertly crafts a soundtrack filled with soothing tones, frequencies, and found sounds. ...

1
Sales [UN]Training

Kelly Riggs & Pod About It Productions

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6d ago6d ago

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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...

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Perform with Dr. Andy Galpin

Scicomm Media

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1M ago4w ago

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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific researc ...

1
Anime Brain Freeze

Anime Brain Freeze

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2M ago8w ago

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Longtime Anime fans John and CC discuss all the ups and downs of the shows they watched start to finish in each freshly wrapped up season.

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The Running Explained Podcast

Elisabeth Scott

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3d ago3d ago

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New episodes now on THURSDAYS! Welcome to Running Explained, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running!

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The Mental Toughness & Body Show

Robb

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6h ago6h ago

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रोज

Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...

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The KRUSE ELITE Podcast

Taylor Kruse

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22d ago3w ago

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We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains.

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Brain Sensei

Brain Sensei

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3+ y ago3+ y ago

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We help project managers pass the CAPM and PMP certification exams with our fun and interactive online courses.

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Brain Train Podcast

Martin Zaltz Austwick and Alice Bell

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8+ y ago8+ y ago

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Podcast by Brain Train Podcast

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The Peter Attia Drive

Peter Attia, MD

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6d ago6d ago

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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Race Brain Podcast

Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

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4d ago4d ago

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An OCR, hybrid fitness, and endurance racing round table discussion show. Hosted by: Brakken Kraker, Jack Bauer, Kirk DeWindt, and Rich Ryan

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10% Happier with Dan Harris

Ten Percent Happier

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4h ago4h ago

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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...

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TRAIN YOUR BRAIN

Alvaro Mcculloch

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3y ago3y ago

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Your brain is that the controller of your life. you have got the flexibility to vary everything if you learn to require management of it.

1
WHOOP Podcast

WHOOP

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4d ago4d ago

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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.

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Strength Training For Cyclists - Dialed Health

Derek Teel

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13d ago1w ago

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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.

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The Level Up English Podcast

Michael Lavers

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4d ago4d ago

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🇬🇧 I'm Michael Lavers and this podcast will help you improve your English. I'm an online English teacher for students learning as a second language. In this podcast, I answer your questions about learning and help you achieve your goals in British English. Once a month I talk to a teacher or expert on topics related to language.

1
BraveHeart with Remi Pearson (Formerly Perspectives Podcast)

Remi (Sharon) Pearson

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1+ y ago1+ y ago

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Remi (Sharon) Pearson shares how to discover, awaken, and connect with your Ultimate You, leading to a happier, more fulfilled life. She brings her 17 years' experience as an entrepreneur, life coach, author and creator of mindset models to make life easier. Remi (Sharon) Pearson is the founder of Australia's largest and leading life coaching school, The Coaching Institute, training over 7000 professional coaches across 83 countries. Join us for open-minded discussions on how to live your fu ...

1
Insignificuntly yours,

@turboslut

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29d ago4w ago

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Pucker up, Little B’s! @turboslut is here to verbally bitchslap the tech industry, corporate America, and everything in between. This isn't your Pumpkin Spiced Latte of a podcast, sweetie. It's a triple-shot espresso enema for your brain, served with a side of "what the f@%k" and garnished with society's burning remains. We're about to go off the rails on this crazy train of modern life, and there is no safe word. Join your host @turboslut and her reluctant AI-familiar, Geoffrey as they: • T ...

1
Train Shuffling

Train Shuffling

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1+ y ago1+ y ago

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Two guys just talking about 18xx games.

1
The Doom Train Players

fezman

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2+ y ago2+ y ago

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An actual play podcast between friends on a train of horrors.

1
Future Tech And Foresight

Marc Verbenkov

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11d ago1w ago

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Emerging and future technologies and the trends that they are linked to will be covered on this podcast. From the more obvious tech like: AI, Robotics, Autonomous Vehicles, and The Metaverse. To less well known disruptors like: Brain-Machine Interfaces, CBDC’s, Internet of Bodies, Smart Dust, Animal Human Chimeras, 4D Printing, Under The Skin Surveillance, Bio Computers and much more. A vision of what the future may hold will be painted to alleviate some of our collective Future Shock so we ...

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THE CONFIDENT BODY PODCAST - Brain-based strategies and self-compassion practices to unlock your full potential

Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin

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4d ago4d ago

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Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...

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The Nick Bare Podcast

Nick Bare

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6d ago6d ago

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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...

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Mind the Skills Gap

Stellar Labs

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17d ago2w ago

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Explore the barriers to skills transfer and how to overcome them, with a sprinkle of neuroscience. Stella Collins and her guests share insights into how L&D can take people from knowing – to doing. Watch out skills gap – we're coming for you!

1
About That w/ O.B. Smith

O.B. Smith & Small Stuff Media

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2+ y ago2+ y ago

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About That is a podcast about this, that, and everything in between. From out of pocket opinions to rank lists that literally no one asked for, this podcast explores pop culture, societal questions, and the thought process of the every day mind. With a touch of local flare and a worldly perspective, O.B. Smith finds a way to go on and on about the most random shit. Created for the scatter brained, overly opinionated, talk-too-much enthusiasts, About That is an off-the-rails brain train all t ...

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The Life Coach School Podcast

Brooke Castillo

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10d ago1w ago

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The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coach ...

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Brain Gains

Tom Clark

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5y ago5y ago

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A podcast for all things training, life and results based training and nutrition, led by Tom Clark.

1
Train Your Brain Podcast with Dr. Michael Trayford

Podcast Episodes

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3+ y ago3+ y ago

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How to train your brain 365 days a year for a sharper mind.

1
Abel James Show (aka Fat-Burning Man)

Abel James, FatBurningMan.com

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2d ago2d ago

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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...

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Science for Sport Podcast

Science for Sport

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6d ago6d ago

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Come with us as we delve into the mysterious and exciting world of sports science… This entertaining podcast explores: • The science behind the world’s best athletes. • Current issues and events in the world of sport. • How to master the art and science of coaching. Every Monday, Matt Solomon chats with various experts to uncover the science and secrets behind what makes the best athletes in the world so damn good at what they do. They’ll also dive into global issues and events affecting the ...

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RunwithKat Show

Katherine Campbell

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13d ago1w ago

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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...

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Mind Caddie - Improve Your Mental Golf Game

Karl Morris

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2d ago2d ago

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Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden potential within you on the golf course. Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https ...

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How to Be Awesome at Your Job

How to be Awesome at Your Job

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3d ago3d ago

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadersh ...

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Clinical Brain Training

Jeffrey Young, MD, FACS

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1+ y ago1+ y ago

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ClinicalBrainTraining.com

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Bridging The Gap

Bridging The Gap

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4d ago4d ago

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Bridging the gap is an all-new podcast hosted by CEO Matt Reiner focused on bringing together leaders from the finance and the technology industries to focus on innovating the financial services industry.

show series

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Ep 1367: Train Your Brain Like You're in the Gym 17:50

3d ago17:50

17:50

In this episode, I talk about the importance of training your brain like a muscle in the gym. Just as you push your body to its limits for physical growth, you need to challenge your mind to unlock high performance and bring out your best self.

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40. Training the Brain & Ego Mind 26:11

12d ago26:11

26:11

Why is our Brain all over the place sometimes? We are coming into a massive awakening for our Brains to recognize Chaos, Fear & Suffering. Creating this whirl wind of letting go and NEED peace, Love and Harmony, what is being offered to us within this new vibe! The Ego plays a part in out evolution of Change. To be Cleared and dial into the flow of…

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Imposter Syndrome, Mental Fitness, and Training your Brain with Glen Stevens 49:36

17d ago49:36

49:36

In this episode of Bridging the Gap, Matt Reiner chats with Glen Stevens, a mental fitness and executive leadership coach, about the common challenges high-achievers face, such as black-and-white thinking and imposter syndrome. Glen emphasizes the importance of acknowledging and embracing emotions rather than ignoring them, as a way to move past ne…

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Ep 1370: How to Elevate Your Thinking 14:07

6h ago14:07

14:07

In this episode I discuss how to elevate your thinking from where it is to a level of higher performance excellence to bring out your best.

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Ep 1369: Motivation to Discipline 23:45

1d ago23:45

23:45

In this episode I discuss what it takes to move yourself from being motivated to creating the discipline of lasting change.

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Episode 3: ODU Week 1:04:02

1d ago1:04:02

1:04:02

Breaking down the first two weeks of the college football season. Should the Hokies have beat Marshall by more? Will they beat ODU? Is our offense any good? Was Jon devastated by A&Ms loss to Notre Dame? Are the new seatbacks a problem? Does a foam finger make you a fan for life? Answers to all of these questions and more on the latest episode of B…

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TEASER: Timeless British Train Journeys: The Hypnotic Rhythm of Rails 5:01

1d ago5:01

5:01

Enjoy this brief teaser from our latest podcast episode. To listen the full version ad-free as well as get access to many more episodes and shows, get your free trial of Whisper Premium today: www.whisper.fm --------------------------------- Hop aboard this episode for an evocative train voyage. Let the rhythmic movement of wheels on tracks be your…

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How to Avoid the Toilet Vortex of Anxiety | Sebene Selassie and Jeff Warren 1:01:21

2d ago1:01:21

1:01:21

We also talk about: whether it is possible to be a failed meditator; grief versus mourning; and meditation tips for parents. Sebene Selassie is a writer, teacher, and speaker who leads meditation, creativity, and nature-based practices for personal & collective liberation. Using ancient wisdom and modern science mixed with her own relational and re…

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Physiology Friday: [Hormone Dysfunction] Birth Control, TRT, HRT, and Toxicity w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged 57:45

1d ago57:45

57:45

In this Episode of Barbell Shrugged: How Birth Control can reduce testosterone by 70% Birth controls affects on your physique How to pick the right birth control What are drug induced nutrient depletions How to best handle menopause and andropause What happens when you do not have a cycle for 5+ years What is wrong with TRT and HRT How heavy metal …

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Optimising Golf Training: Insights from Practice Thinkers Peter Arnott and Stuart Morgan #324 1:03:41

2d ago1:03:41

1:03:41

This episode features a deep dive into effective golf training with Peter and Stuart, founders of Practice Thinkers. The conversation explores how golfers can rethink their day-to-day training practices to challenge existing norms and improve performance. Stuart discusses the importance of aligning practice with actual game conditions and addressin…

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Ep 1368: Energy Depletion Case Study 20:12

2d ago20:12

20:12

In this episode, I dive into how you can "audit" your own energy levels and explore a case study that highlights what's achievable when it comes to naturally boosting your energy.

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Adam Gilbert: Overcome Self-Sabotage and Unlock Your Full Potential 52:44

3d ago52:44

52:44

Whether you're a seasoned athlete, a busy parent, a coach, or just dipping your toes into health and fitness, you'll walk away from this interview with actionable strategies and a renewed sense of motivation to make positive and lasting changes in your life.द्वारा Abel James, FatBurningMan.com

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"Best Of" Listener Question: Potty Training 32:26

2d ago32:26

32:26

From August 26, 2019 The listener is about to begin potty training another child but is concerned about her 6 year old who has issues with bed wetting. Learn more about your ad choices. Visit megaphone.fm/adchoicesद्वारा Parenting

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Hiatus Announcement 1:10

3d ago1:10

1:10

The Running Explained Podcast is taking a hiatus for the next few months but Coach Elisabeth will be back!

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993: How to Boost Your Focus by Streamlining Your Priorities with Marcey Rader 40:30

3d ago40:30

40:30

Marcey Rader helps us discover how to declutter work and life to make time for the things that truly matter. — YOU’LL LEARN — 1) A key belief that pushes us to burn out 2) Top tips that make achieving your goals easier 3) The magic number of priorities to stay on track Subscribe or visit AwesomeAtYourJob.com/ep993 for clickable versions of the link…

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[Supplements] Separating Science from Snake Oil w/ Mike Matthews, Anders Varner, Doug Larson, and Coach Travis Mash #764 57:11

4d ago57:11

57:11

Mike Matthews is a certified personal trainer and bestselling author of Bigger Leaner Stronger, Thinner Leaner Stronger, and Muscle for Life, as well as the founder of the #1 brand of all-natural sports supplements, Legion. His simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of peop…

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#289 How to Improve Your Work-Life Balance 24:23

4d ago24:23

24:23

One of the listeners suggested I talk about the topic of work-life balance. This is something I've been working on in my own life for many years, and I feel like I might have something useful to share on this topic. So in this episode, I talk about a few tips that you can implement to have a better sense of work-life balance and enjoy your life mor…

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Winning the Ups and Downs of Weight Loss 19:31

4d ago19:31

19:31

Have you ever felt like you're pedaling uphill on your weight loss journey, only to find yourself slipping back into those old unhealthy habits? Why does it seem so easy to fall into the same patterns, even after you've made so much progress? The reason why is because we've been conditioned to believe weight loss is an all-or-nothing ride, where th…

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AI-Enhanced Financial Insights and the Future with Jason Early 36:27

4d ago36:27

36:27

In this episode of Bridging the Gap, Matt Reiner is joined by Jason Early to explore how technology and data integration are reshaping the financial advisory landscape. Jason explains how AI-driven solutions are enhancing the efficiency of data management, from importing and analyzing financial statements to syncing seamlessly with accounting syste…

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Goal Setting, Life Transitions, and Decision Making with Neuroscientist Dr. Maya Shankar 39:36

4d ago39:36

39:36

With summer ending, back to school routines happening at home, and the need to get back to healthy habits, we wanted to bring back a fantastic conversation between WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes and cognitive neuroscientist Dr. Maya Shankar. Maya is also a former White House Senior Advisor, and creator of…

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Ep 1366: Stop Chasing Shiny Objects 20:59

4d ago20:59

20:59

In this episode I discuss the dangers of being pulled in multiple directions. It is easy to get distracted by the latest trends, tools, and opportunities that promise overnight success. But constantly chasing these "shiny objects" can lead to burnout, lack of focus, and little progress toward your true goals.…

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Jack Wins DEKA Ocala! Spartan Euro Results. Spartan Seattle Draft 1:29:10

4d ago1:29:10

1:29:10

In this episode, the RB squad talk about Jack's controversial victory in Ocala, Flordia, and the final field for the DEKA World Champs. They then update their OCR Power 11 Rankings after the Spartan Euro Champs. Finally, they draft the top athletes for the Spartan race PanAm Championships in Seatle, WA. Support RB on Patreon⁠⁠ ⁠https://www.patreon.…

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I Just Went Through A Career Earthquake. Here’s What I Learned About Anger, Insomnia, And Bouncing Back | Dan Harris 33:59

4d ago33:59

33:59

In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project. In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career change including how to deal with conflict, anger and insomnia What he's learned about the power of self-compassion, the value of failure and ho…

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Elysian Meadows: Gentle Streams and Birds of Paradise 1:01:27

5d ago1:01:27

1:01:27

Dive into the enchanting realm of "Elysian Meadows: Gentle Streams and Birds of Paradise." This episode from "Sleep with Ambient Sound" is a meticulously crafted auditory journey that transports you to a realm of tranquility and wonder. Listen as high-quality recordings of babbling brooks and soft stream flows intertwine seamlessly, with both intim…

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Brave New You: What if You Had A Road Map to Believing That More Is Possible? With Cory Allen 48:17

5d ago48:17

48:17

Todays guest is Author, Coach, Podcaster and Influencer — Cory Allen. We Discussed his new book, Brave New You, where he presents actionable steps to help us continue to grow and flourish over time. He has so many tidbits of wisdom…some new, some we hear often. Some of the favorites: Taking care of yourself is one of the most important things you c…

1
Does High Intensity Interval Training Have Unique Brain Benefits? 26:44

5d ago26:44

26:44

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo…

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Ep 1365: Mastering Recovery 14:12

5d ago14:12

14:12

In this episode I discuss why mastering recovery is the secret weapon of the elite & it's not just all about sleep!

1
The Boy Who Struggles with Shame 36:27

5d ago36:27

36:27

A mom writes in concerned about her highly sensitive son and his on-going struggles with shame. Learn more about your ad choices. Visit megaphone.fm/adchoicesद्वारा Parenting

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Meditation Monday. Being Grateful. With Ashley Turner. 7:49

6d ago7:49

7:49

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…

1
083: How Faith and Discipline Shape Your Successes with Joe Champion 1:11:11

6d ago1:11:11

1:11:11

Today, I'm joined by Pastor Joe Champion, Senior Pastor of my church, Celebration Church. He and I share our life experiences, touching on leadership in ministry, balancing family responsibilities, and having a strong foundation in faith. We specifically navigate building both a brand and a church while handling criticism and pressure. Pastor Joe's…

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#316 - AMA #63: A guide for hair loss: causes, treatments, transplants, and sex-specific considerations 20:59

6d ago20:59

20:59

View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter In this “Ask Me Anything” (AMA) episode, Peter dives deep into the topic of hair loss, exploring its relationship with aging and its impact on quality of life. The conversation focuses on androgenic alopecia, the most …

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232: Eccentric Training: Don't Leave Gains On The Table 26:27

6d ago26:27

26:27

In episode 232 Tom Stringwell, , joins us. Specifically Tom will be looking at: Types of eccentric training Physiology underpinnig eccentric training How and when to use eccentric training About Tom "Founder of Your Gym Sport Performance and consultant to teams and athletes throughout the world." https://ygsp.co.uk/ Instagram: yourgymsportsperforma…

1
How And Why To Avoid The Siren Call Of Cynicism | Dr. Jamil Zaki 1:13:44

6d ago1:13:44

1:13:44

This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the Stanford Social Neuroscience Lab. He’s the author of The War for Kindness: Building Empathy in a Fractured World, and his new book is called…

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1000th Episode Giveaway Special! 9:43

6d ago9:43

9:43

We're just eight episodes away from our 1000th episode, and we want to celebrate it by celebrating YOU! For our 1000th episode, we're giving fifteen lucky listeners the chance to share their stories of how the podcast has inspired them. Plus, we're giving away $1000 worth of prizes! To join, send in a 3- to 5-minute recording or 400- to 800-word st…

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Crushing Your Number #2: Chris Lancaster, VP Sales at Spectrum Paint 26:26

6d ago26:26

26:26

In this episode of Sales [UN]Training, host Kelly Riggs sits down with Chris Lancaster, VP of Sales for Spectrum Paint, in the second installment of the "Crushing Your Number" series, talking to real people making real sales decisions every day. Chris, with over 25 years of experience in the paint and coatings industry, shares his journey from sale…

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Ep 1364: The Loneliness of Leadership 20:37

6d ago20:37

20:37

In this episode I explore the often-overlooked emotional challenges leaders face as they navigate their journey to success. Through candid discussion I provide insights on how to overcome the solitude of leadership while staying focused, resilient, and connected to your mission.

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Ep 1363: The Precision of Success 19:10

7d ago19:10

19:10

In this episode I discuss how the precise attention to the details, and continued focus to grow yourself every day, dramatically improve your level of success.

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Ep 1362: Your Effective Communication Strategy 13:53

8d ago13:53

13:53

In this episode, I explore how to develop a powerful communication strategy that drives breakthroughs in challenging situations. You'll learn key techniques to navigate tough conversations and unlock new levels of success.

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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged 1:00:51

8d ago1:00:51

1:00:51

In today’s episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How to turn your thoughts into character traits How come prescriptions and medications can make mental health worse How sleep is the gateway to improving mental …

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Exploring What It Means To “Pay Attention” | A Meditation Party Retreat Bonus With Jeff Warren 44:06

9d ago44:06

44:06

Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene. About Jeff Warren: Jeff makes meditation and practice accessible to diverse audiences in order to help people live more fulfilled and connected lives. He’s taught meditation to su…

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Mastering the Art of Green Reading: Insights from PGA Tour Coach Ralph Bauer #323 54:31

9d ago54:31

54:31

In this episode, Karl welcomes PGA Tour coach Ralph, a specialist in putting, to discuss his extensive experience and insights into improving golf performance. Ralph, who has been coaching on the PGA Tour since 2009, shares his journey and highlights, including coaching notable players like Cam Davis and Johnny Vegas. The conversation delves into R…

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Ep 1361: Creating Your Personal Board of Advisors 20:40

9d ago20:40

20:40

In this episode I discuss why you need to create your own personal board of advisors, how to do it and who should be on your board.

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"Best of" Listener Question: The Defiant, Impulsive Son 31:36

10d ago31:36

31:36

From April 8, 2019 Michael and Tim respond to a mom worn out by her challenging son. Learn more about your ad choices. Visit megaphone.fm/adchoicesद्वारा Parenting

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#527: Narratives 22:48

10d ago22:48

22:48

Who do you think you are? Have you ever asked yourself that seriously? Most people have an idea, a story, about who they are and that narrative creates their identity. However, narratives are not absolute truths and you have way more power over yours than you think. In this episode, you’ll learn what a personal narrative is and why learning how to …

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