Breathe & be inspired every Sunday with a brand NEW guided meditation created with love by Lucy! ✨🙏🏼 Each meditation is designed to help you relax, connect within, fall deeply in love with who you are, and manifest your wildest dreams! 💖 🌾 www.purelybeing.com 🏝️ Instagram Core Themes: Self Love Manifestation Relaxing Soothing Sleep Morning Mindfulness Acceptance EFT Tapping Affirmations Journal Exercise
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Minnie Driver questions everything... and her acclaim as an actor and musician is undoubtedly rooted in her enraptured observations of the world around her. Now, Minnie sits down with experts and trailblazers across disciplines and asks them the same seven mini questions, showing even small questions can uncover larger truths about happiness, failure, love, loss and belonging. In interviewing a range of characters, Minnie questions... how are we the same? How are we different? How do we beco ...
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4, 3, 2, 1... MANIFEST 🌈 With the Magic of the Mind by Louise Berlay
12:12
12:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:12
Manifest your dream life using four simple steps shared by Louise Berlay in her wonderful book, The Magic of The Mind. This is a simple manifestation technique and guided exercise that I will take you through, allowing you to step into the wish fulfilled and LIVE in the energy of your desire NOW. ✨ Click here for all Purely Being's Manifestation Me…
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💗 SUPERCHARGE Your Self-Love | 10-Minute Mantra Meditation
10:00
10:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:00
This is my go-to self-love mantra I love to use when I wake up and when I meditate! 💫 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say Hi on Instagram @PurelyBeing 💖 "LOVE BY LUCY!" Click here f…
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🌈 BE A CREATOR | Purely Being Power Up!
11:44
11:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:44
Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willing to experience life differently. Anything is possible for YOU, beloved. 🏔️ Explore Purely Being's …
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🌅 12-Minute Good Morning EFT Tapping Meditation
12:34
12:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:34
Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset! Click here to learn the EFT tapping points ✨👈🏼 When you take time in the morning to feel good, it sets you up for the rest of the day! You'll have more energy, resilience, and the ability to see and ENJOY what's going really well! YAHOO! + You're g…
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💓 5-Minute Self-Love Frequency Activation | Affirmation Meditation
5:55
5:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:55
Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗 Click here for all my self-love meditations Click here for all my 5-minute meditations Click here for all my affirmation meditations 🏔️ Explore Purely Being's Onlin…
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🔆 Where Is the Energy Moving? Inner Guidance & Decision Making Meditation
20:00
20:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:00
In this meditation, you'll tap into your Spirit and feel the currents of your life force, using this as your guide for what to do next! We'll start with some square (box) breathing and Oms. From this quiet place, you'll tune into your own energy stream and feel where it's moving you - effortlessly, intuitively, & naturally. Enjoy! x 🏔️ …
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🪩 5-Minute DANCEFIRMATION Meditation | Dance & Affirm in the Frequency of CELEBRATION!
5:00
5:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:00
NEW! Dancefirmations are meditations combining dancing and affirmations to really juice up the energy 💃🏼⚡️ Move in a way that feels accessible to you; this is a great one to do first thing in the morning while you're getting ready or on your walk! Just remember to keep it moving and really feel the energy of CELEBRATION, baby! Because #LIFEISYOURPA…
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In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free! As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life force moving through you. This will bring a renewed sense of energy and aliveness to your being, remove obstacles from your path, …
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🧼 Soap Bubble Meditation | Practice Energetic Sovereignty & Unconditional Peace
12:34
12:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:34
What would it feel like to be unaffected by your outer circumstances and inner thoughts that arise? 🤔🫧😍 Use this meditation to practice being an island of perfect peace and intentional about what you accept and receive in your field of awareness. You got the POWER! ⚡️ You can choose to be happy and free. 🏔️ Explore Purely B…
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🌙 DEEP SLEEP Affirmation Meditation for SAFETY & WELLBEING
24:30
24:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:30
Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗 🛏️ Click here to find all Purely B…
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Minnie questions Romy Gill MBE, chef, food and travel writer, and broadcaster. Romy reminisces about childhood train rides through India, writing letters to some of the world’s top chefs when she was a young chef in training, and why a meal from a food cart was one of the best things she’s ever eaten. Minnie Questions will be going on a short break…
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🫧 8-Minute IDEAL OUTCOME Visualization Meditation!
8:00
8:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
8:00
What's the BEST possible outcome that could happen!? In this guided meditation, you'll practice holding the VISION* and opening to the possibility of things going really well for you! 🙌🏼 Often, just being willing to experience a different or positive outcome is what opens the doors to its manifestation - so go BIG and let things be GREAT! 🌟 *If you…
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For the first time, Minnie questions two people on one episode! Minnie is joined by Garrett McNamara, who holds the world record for largest wave ever surfed, and Nicole McNamara, his wife and spotter. Garrett and Nicole explain their incredible connection both on and off the waves, how being on the water helps Garrett process trauma, and the most …
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This gentle meditation is an opportunity to slow down and hold yourself, wrapping yourself in your own embrace as you give yourself the love you need. 💗 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! 🏔️ Explore Purely Being's Online Course Offerings…
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Minnie questions Samantha Bee, comedian, political commentator, and author. Samantha talks about her childhood news program, her Friday Night Lights fandom, and shares her most recent Google search. Listen to Samantha's podcast, Choice Words with Samantha Bee See omnystudio.com/listener for privacy information.…
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🛟 Making a Mental Paradise Step 4: TOUCHSTONES
15:45
15:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:45
Welcome to step 4 in our Making a Mental Paradise Series! Today, we are evoking the power of touchstones as a powerful way to maintain, strengthen, and continuously return to the paradise you are creating within yourself. 🌿 Click here to listen to Step 1: WITNESS 🐣 Click here to listen to Step 2: CURIOSITY 🫶🏼 Click here to listen to Step 3: FEE…
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Minnie questions Rufus Wainwright, composer, singer, and songwriter. Rufus shares why operas are one of his first true loves, how feeling ecstatic doesn’t necessarily mean he’s happy, and why he couldn’t have made it to rehab without the help of Shrek. See omnystudio.com/listener for privacy information.…
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🪞 10-Minute BEAUTY Affirmations Glow Flow Meditation
11:44
11:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:44
🌈 Glow Flows are affirmation meditations designed to elevate you into a whole NEW frequency of thriving! This flow is focused on BEAUTY and HEALTH from the inside out 🌟🫶🏼🥰 You can do this meditation sitting, lying down, or on the move, with your eyes open or closed; you can even turn it into a mirror work or EFT tapping meditation, whatever feels b…
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Minnie questions Gabby Reece, former Olympic volleyball player, sports announcer, fashion model, and podcast host. Gabby shares how she and her husband, surfer Laird Hamilton, balance each other out when it comes to fun and wonder, the people who stepped up in her childhood to help raise her, and how important it is to keep inventory of your relati…
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💗 5-Minute Meditation 💫 Breathe LOVE into Your Being
5:55
5:55
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
5:55
Relax, settle in, close your eyes and enjoy these 5 simple minutes of breathing and circulating loving energy throughout your being…nourishing that part of you that’s so innocent, honest, and alive within you. 💛 💖 "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! 🏔️ …
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Minnie questions Courteney Cox, star of Friends, Scream, Shining Vale, and more. Courteney shares why her temporary breakup with partner made their relationship stronger, why she’s more interested in where we come from than where we’re going, and tells the story of a steak on her Instagram. See omnystudio.com/listener for privacy information.…
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🖼️ NLP MAGICAL RE-FRAME MEDITATION | Alter Your Sense Perception to Shift Your Reality
10:00
10:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:00
In this re-frame meditation, we're using a magical NLP tool to shift an inner concept that feels heavy or tight into something LIGHT and benevolent. In the process, you'll liberate vast stores of mental energy and feel greater clarity, ease, and spaciousness within. ✨ 🪄 Learn More About NLP (neuro-linguistic programming) Here 💖 "LOVE BY LUCY!"…
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Minnie questions Lucy Boynton, star of Bohemian Rhapsody, The Ipcress File, the Greatest Hits, and more. Lucy shares how playing the young Beatrix Potter made her into the antithesis of her sister, why she embraces the unknown, and then Minnie and Lucy share funny entries in their childhood journals. See omnystudio.com/listener for privacy informat…
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💛 Whole Body Balancing Meditation for Spacious Ease
12:00
12:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:00
Smooth your energy and awareness across your body, allowing a deep sense of relaxation to take root and spread evenly throughout your entire being. 💆🏼♀️ This meditation is a beautiful practice for aligning yourself first thing in the morning or calming your body before bedtime. ✈️ Travel With Me! Fill out this 2-min survey to help me plan my nex…
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Minnie questions Jennifer Egan, Pulitzer Prize winning novelist (A Visit from the Goon Squad, Manhattan Beach, Candy House, and more). Jennifer shares how fondly she looks back on sharing a crowded hotel room in Ireland with her family, why she doesn’t write about love, and Minnie tries to find a way to be a character in Jennifer’s next book. See o…
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🫶🏼 Creating a Mental Paradise Step 3: FEELING
24:00
24:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:00
Did you know you have an inner GPS guiding you to your version of paradise at all times? AKA your feelings!? When you become aware of your inner sensations and how they respond to your thoughts, perspective, and environment, you can guide yourself with greater mastery into a life that feels magnificent to you inside and out. 🌿 Click here to listen …
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Minnie questions Jameela Jamil, actor, activist, and podcaster. Jameela shares how a Nat King Cole song changed her idea of love, how breaking her back as a teenager led to the greatest year of her life, and why she will feel generally pretty good about herself as long as she can pee without help. Listen to Minnie on Jameela's podcast, I Weigh with…
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📖 Release an OLD Story and Be NEW! Guided Meditation for Transformation
15:30
15:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:30
Drop an old story or belief that's no longer serving you, and experience the freedom on the other side! As you choose something different, you will change your frequency to attract new experiences that support your NEW story! 🌟🪄 💖 NEW "LOVE BY LUCY!" Click here for extended + shortened meditations and monthly manifestation classes! 🏔️ …
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Minnie questions Sophia Roe, James Beard Award winning chef, writer, and TV host. Sophia shares why she loves when people ask for substitutions in their meal, what she learned from her mother’s substance abuse and struggles as a parent, and gives an answer to “what relationship defines love” that is one of Minnie’s favorite answers in the history o…
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🌱 10-Minute Meditation to Freshen UP & Reset Yourself!
10:00
10:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:00
This is a brand new moment, and so are you 🤗 Join me in this 10-minute meditation to refresh your energy, shift your mindset, and allow life to delight you in new ways! ✨ 💖 NEW "LOVE BY LUCY!" Membership: Click here for audio love notes, extended + shortened meditations, and monthly manifestation classes! 🏔️ Explore Purely…
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Minnie questions Rob Delaney, comedian, actor, and writer. Rob shares stories of dealing with the grief from losing his son, why his career in tech companies didn't last long, and how a Boston Red Sox hat led to him meeting his wife. See omnystudio.com/listener for privacy information.द्वारा iHeartPodcasts
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💪🏼 Self-Confidence EFT Tapping Meditation | Back Yourself & Release Self-Doubt!
22:00
22:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
22:00
In this meditation, we’re using the Emotional Freedom Technique (EFT Tapping) to release self-doubt and activate self-confidence! 👉🏼 CLICK HERE TO VIEW THE TAPPING POINTS 💗 💖 NEW "LOVE BY LUCY!" Membership: Click here for audio love notes, extended + shortened meditations, and monthly manifestation classes! ✋🏼 All PB Tapping Meditations 🏔️ …
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Minnie questions Liz Phair, singer/songwriter and indie rock pioneer. Liz shares her early dreams of being a visual artist, her initial reluctance to be in front of the camera, and Minnie and Liz spontaneously start writing a song during the recording. See omnystudio.com/listener for privacy information.…
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🧖🏼♀️ 30-Minute Daily Living Meditation to RELAX & BREATHE as You Move
30:00
30:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:00
If you're new here, Daily Living Meditations are designed to help you incorporate the principles and practice of meditation into your waking life! You can listen with your eyes open while you move and go about your day-to-day activities. 🤸🏽🧑🏽🍳🧼🚶🏼♀️🌟 This particular Daily Living Meditation is designed to help you continuously relax and breathe dee…
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Minnie Questions with Minnie Driver returns for Season 3 on Wednesday, March 13th, 2024! See omnystudio.com/listener for privacy information.द्वारा iHeartPodcasts
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🔆 12-Minute *Simple* Low-Guidance Meditation 💚 for Loving-Kindness Within
12:12
12:12
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:12
This simple, low-guidance meditation is a beautiful & gentle opportunity to spend 12-minutes with your inner self; awakening greater acceptance, kindness, and love within! 🤗🌟 💖 NEW! Join the Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, and monthly manifestation classes! 🏔️ Explor…
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💖 Self-Love Shower 🚿 4 CORE Self-Love Affirmations to Repeat Daily!
12:45
12:45
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:45
Self-love is the foundation of a happy, healthy life from the inside out! 💗 When you anchor these affirmational *knowings* within yourself, you set yourself FREE to live richly and vibrantly - in a way that is meaningful and true to YOU! 🌟 May your love know no bounds! May you feel it deeply daily in every way! 🙌🏼🌈✨ 💖 NEW! Join the Purely Being …
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🐣 Creating a Mental Paradise Step 2: CURIOSITY
20:00
20:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:00
In this meditation, we're inviting the magic of curiosity to ignite new ways of seeing, feeling, and thinking that will support you in feeling a spacious and grounded sense of well-being within. 😍 🌿 If you haven't already, click HERE to listen to Part 1: Witnessing 💖NEW! Join the Purely Being Patreon "Love By Lucy" for audio love notes, extended …
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✨ Whisper ASMR DEEP SLEEP Guided Meditation 🌙
10:00
10:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:00
Hello, beloved 🌙 This week, I thought it would be fun to record a more whispery version of one of my most beloved DEEP SLEEP meditations. It's a short & sweet breath and body scan meditation to help you wind down before bed and sleep deeply. Enjoy!💗 😴 Click here to find all Purely Being's Sleep Meditations in one place! 💖NEW! Join the Purely Being…
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❇️ Drops of Gratitude Everywhere! 12-Minute FEEL GOOD Guided Meditation
12:00
12:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:00
Experience the magic of gratitude as you sprinkle and spread it across your entire life! Watch how your mood instantly lifts, and your heart opens, allowing the best of life to meet you exactly where you are. Thank you, thank you, thank you 🤗 💖NEW! Join the Purely Being Patreon "Love By Lucy" for audio love notes, extended + shortened meditations, …
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🌿 Creating a Mental Paradise Step 1: WITNESS
25:00
25:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
25:00
The first step to creating a more beautiful inner landscape is to see what is present in your mind without judgment or attempt to control it. The light of your awareness has a naturally healing effect on the mind. The more you can witness what's present spaciously and honestly, the more free you become to choose something new, something that truly …
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🎐 Here is Perfect Peace | 15-Minute Guided Meditation for Deep Inner Peace
15:00
15:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:00
There is a place within you where perfect peace abides 🙏🏼. This deep peace is unchanging and ever available to you! 🕊️ You can use it as a resting place to replenish your spirit and feel sublime 😊. In our meditation today, we will spend time here and become one with the perfect peace that always is. 🩵 ✌🏼 More Peaceful Meditations by Purely Being 🏔️…
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🌈 "YOU ARE..." Expansive AFFIRMATIONS for an ENERGIZED & ABUNDANT LIFE!
18:00
18:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
18:00
In this "YOU ARE" affirmation meditation, I am speaking words of LOVE and positivity over your being 🤲🏼 All you need to do is relax and let my words wash over you 💦 empowering you to new heights of abundance, ease, flow, freedom and happiness! 💖🎉🤸🏼♀️ 🏔️ Explore Purely Being's Online Course Offerings 🌈 Say hi on Instagram…
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🤲🏼 Embraced by the Moment | 20-Minute Guided Meditation for Self Acceptance & Equanimity
20:00
20:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
20:00
All parts of you are welcome here. Life resists no thing… it holds space for it all, and is therefore completely free to experience it all in joyful equanimity without judgment or fear. Today, let yourself experience this and offer yourself the gift of acceptance, just as life does in each and every moment. 🙏🏼#BeLove(d) 🏔️ Explore Purely Be…
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🔮 Your Predictions for the NEW YEAR ahead! 💫 12-Minute Guided Meditation
12:34
12:34
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
12:34
Discover what's in store for you in 2024! What will you do? Who will you be? 💖 Whatever you choose - it will be perfect and wonderful for YOU! Feeling excited about your vision and want to energize it even more!? Click here to learn about my online course, Manifest YOU 🏔️ Explore All Purely Being's Online Course Offerings 🌈 …
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💗 GIVE LOVE | 10-Minute Guided Gratitude Meditation
11:11
11:11
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
11:11
Settle into your heart and focus your mind upon something that brings warmth and light into your life! As its radiance grows within you - you'll have the opportunity to extend it outwards, filling the world with your love. 💗 #LOVEEVERYWHERE Thank you for being here, beautiful soul! ✨ 🏔️ Explore Purely Being's Online Course Offerings 🌈…
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🫴🏼 Meet Yourself Where You Are | Simple 10-Minute Guided Meditation
10:00
10:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
10:00
Nothing about you needs to change. All of your inner experience is valid here. Take a few minutes with me to simply say "hello" to what's real and alive within you now - creating space for what's present to be without judgment or resistance. 😊 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨ …
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🤩 A Dream Come True! Guided Scripting Exercise & Meditation
17:30
17:30
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
17:30
In this guided scripting meditation, you have the opportunity to travel into the future (where you're living inside your biggest dream 🌈) and share all about how it came true for you! All you need is your journal, your imagination, and something to write with. 📝 Feeling excited about your vision and want to energize it even more!? Click here to lea…
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🌟 The *IDEAL* Person | Guided Journaling Meditation for Self-Discovery ✨✏️
15:00
15:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
15:00
In this guided journaling meditation, we’re doing a discovery exercise to find out more about who you are, what you value most, and who you're called to become in this lifetime. All you need is your journal and something to write with. 💛 🙏🏼 Did you enjoy this meditation? You can share the love by donating to Purely Being Here! ✨ 🏔️ …
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🫶🏼 Creating Safety in Your Body, Mind, & LIFE | Guided Visualization from Purely Being's I AM SAFE Subconscious Reprogramming Pack
14:00
14:00
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
14:00
Hello loves! This guided meditation is a visualization practice from my I AM SAFE subconscious reprogramming pack, available for purchase on my website. In order to create a new (safer) world, we must first dream it into being. In this practice, you will begin to tap into the part of you that is indestructible and eternal, finding safety in your ro…
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