A podcast to find out about the stories and journeys of artists, performers and ‘rock stars of life’.
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Animation Happy Hour is a monthly podcast hosted by three feature film animators - Garrett Lewis, Katie Low, and Ben Girmann. Our podcast mission is to provide practical advice for students, job-seekers, and animation enthusiasts on how to break into all aspects of the animation industry.
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Hosted by Adrian Sanabria, Tyler Shields, Katie Teitler-Santullo, Darwin Salazar, and Sean Metcalf. If you’re looking for advice and information on enterprise cybersecurity solutions, look no further than Enterprise Security Weekly! We give you an “insider” perspective into security vendors, including coverage on new product announcements, integrations, funding, M&A, and more! Adrian, Tyler, Katie, and Sean have unique perspectives on the enterprise security landscape. All four hosts are for ...
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Ready to take the WTF out of your small business marketing? Stick around for marketing how-to, content creation tips and the mindset support that is foundational to it all. Welcome to The Marketing In The Margins Podcast!
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This is SONGMAKERS, a podcast where musicians, producers and artists talk about their process and the songs they make. Hosted by Lex Low.
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Dr. Justin Snider DC, KCUCS, DABI of Clinton, SC shares his knowledge of health, wellness and living your best life.
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As the dance music industry grows and grows, Katie digs deep into the lives of DJs, producers, managers, tour managers, publicists, club owners, label managers, promoters... (basically all of the people who get asked for guestlist) to find out how they started out, challenges they’ve come across, achievements, opinions, goals and, of course, all of the exciting stories that they’ve made along the way... And there's definitely some good ones out there.
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Welcome to The Katie & Ryan Show!, where amazing things happen. Sometimes.
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Taking on life...one episode at a time.
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Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat mo ...
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In this chatty new podcast, comedians Michelle De Swarte and Laura Smyth review their weeks and share what they’re obsessed with, and whether it’s worth your time. Will having cold showers every morning make you a better person? (No, they will make you cold.) Are first class train tickets worth the extra £200 quid? (Sometimes.) Is it possible to upload a selfie to Instagram without looking like a d&*k? (Probably not but won’t stop us trying.) We’re going low brow, we’re going high brow. We’r ...
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Consider Kate and Katie your own personal hype squad. Join them every Monday as they don their metaphorical (sometimes literal) power blazers to find the Leslie Knope style inspiration you need to get your week started off right. A short and sweet way to get motivated with a pep talk, hype track and inspiring story of amazing women.
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Real talk about real assets. Join USCF Investments as we get real about commodities and financial markets.
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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We have assembled a devoted team, to dive deep into the latest medical news and research studies in order to provide you with the knowledge to take charge of your health and your life. Not only are we here to present the facts but also to bring you the information in an entertaining way using segments like the Wheel of Medicine, My Blank Hurts, and 3 Shots.
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Ryan Nanni goes for a walk and chats with friends or strangers on Twitter Spaces about the Most Dad Things they've done as of late. The stakes: extremely low. The step count: moderate to high.
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Peach, Please! is a podcast hosted by Katie Winnen that is dedicated to having conversations within and about the plus size community.
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At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!
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What have you always wondered about Pittsburgh? WESA's Good Question! podcast investigates your curiosities about our city's history and culture.
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Welcome to the Endurance Drive podcast! Our mission is to share the key principles that structure our approach to endurance training and coaching. Visit theendurancedrive.com to learn more about our approach, our coaches, and our training plans or reach out to us at info@theendurancedrive.com.
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Calling all Gleeks! We’re baaaaack…again. Kevin McHale (Artie Abrams) and Jenna Ushkowitz (Tina Cohen-Chang) are heading back to William McKinley High School to rewatch all 6 seasons of Glee! We’re taking you all the way from McKinley High to New York City, from the choir room to Nationals, and from the Super Bowl to a world tour! We’ll look back on your favorite moments and never before heard stories with a slew of guests including cast, crew, celebrities and you, the fans! So warm up those ...
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The Campaign for Real Ale's podcast Pubs. Pints. People. brings you interesting stories about the world of beer, cider and pubs. Join our hosts as they sit down with special guests from the world of beer and learn about beer writing, brewing jobs, cider making and more. CAMRA is a not-for-profit consumer organisation that campaigns for great beer in great pubs. It is made up of 160,000 beer-lovers around the UK - to join, visit join.camra.org.uk Don't forget to support the show at https://su ...
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Motherhood Flow - VBAC tips, preparing for a vaginal birth after c-section, preventing cesareans
Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.
Welcome to Motherhood Flow, your go-to motherhood podcast with a good mix of VBAC preparation tips and VBAC birth stories. While I focus heavily on VBAC and prevention of unnecessary c-sections, you can bet I'll be discussing topics from preconception to birth, to mothering toddlers and navigating your relationship after children, I cover it all here. Get ready for insightful conversations, expert interviews, and personal stories. Motherhood Flow is your space to walk through birth and mothe ...
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Spilling Ink, The Talk Show That Takes You Behind The Scenes In The Writing And Publishing World
Katie Salidas & J.E. Taylor
Go behind the book with authors Katie Salidas and J.E. Taylor, as they give you an inside look at all aspects of the publishing industry. Meet the authors working their way to the top of the slush piles, and see what it takes to bring a story from idea to print.
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Pie 2 Pie is a podcast serving up candid conversations with pizza shop owners giving listeners an insider perspective on the real-life highs & lows of entrepreneurship and running a pizzeria.
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Real Estate Expert, Shawn Moore, from Vodyssey.com, brings you the Vodyssey's Vacation Rental Revolution Podcast. Discover the best tips, tactics & strategies for growing and scaling your short-term vacation rental portfolio. Discover the difference between traditional short-term vacation rentals and true Lifestyle Assets. Learn from Shawn's 20 years of ups and downs in the Real Estate Investing game. Expert interviews on Acquisition, Legal, Finance, Management & more. All focused on buildin ...
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Fairytales & scary tales about the ups and downs of life as a stepmum with Katie Harrison and guests.When Katie fell in love with a Dad of two, seven years ago, she had no idea what lay ahead of her! The last few years have been a rollercoaster of incredible highs, and painful lows. Faced with very little support and huge societal stigma, Katie found the first few years of her Stepmum journey incredibly isolating and difficult. She's now on a mission to break down the stigma surrounding step ...
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There’s always a story behind the story. Broadcaster and Chartered Psychologist Dr Sian Williams has spent decades on TV reporting the headlines, but she knows there’s so much more behind them. In ‘Mind Matters with Dr Sian’ she digs a little deeper, giving people you may know a space to open up and share the stories that shaped their lives. Mind Matters with Dr Sian is a podcast from 5 News, hosted by Dr Sian Williams. Producer: Katie Goodman; Executive producer: Silvia Maresca; Guest produ ...
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I am a professional chef with over 30 years of experience cooking in restaurants all over America and the world. I ,like most of you ,took the Standard American Diet and the food pyramid to heart and tried to stick to it. When that did not work ,I would go on fad diet after fad diet, normally it would be another version of a low fat high carb solution. I soon developed insulin resistance, type 2 diabetes, inflammation and a host of digestive issues. After mainstream medicine failed to help m ...
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Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
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Curious about what comes after studying business? I'm Rinka, your host, and I'm here to explore the vast opportunities in the business world. Each episode features interviews with industry experts, offering insights and advice for aspiring business leaders. From entrepreneurship to finance, discover your future career path with us! Join us every other Wednesday at 6 PM EST. Follow us on Instagram for updates! Stay tuned and let's explore the business world together! Best, Rinka 📧 bizchaatfor ...
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Simple Content Marketing for Mompreneurs | Website SEO, Keywords, Content Creation, Blogging, Online Business, Organic Marketing
Katie Flores | Marketing Mentor, Web Designer, Christian Entrepreneur, SAHM
*** TOP 3% PODCAST GLOBALLY*** Welcome to the Simple Content Marketing for Mompreneurs Podcast. I know you are tired of feeling overwhelmed and intimidated by SEO. You want to grow your online business visibility and drive traffic to your offers organically, but you’re not getting found in search results. You’ve probably spent loads of time Googling things like “How to find the right keywords”, or “How to increase website traffic using Google”, or just maybe, “SEO for dummies”. You know you ...
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** Top Ranking Show in Both Parenting + Nutrition** Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease have become normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need but deserve. Hosted by Maranda Bower, a biology student turned scientist who's work, education, a ...
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Hey there! Welcome to The Teacher Biz Podcast with Heather O’Donnell. Each week, Heather shares strategies she’s used in her own online business to replace her teacher income (several times over) while working just 25 hours a week. Learn how a profitable teacher biz actually works (psst… we’re not throwing up resources on TPT) and how to get started without falling into the most common pitfalls and time wasters in the online business world. Through a mix of interviews and solo episodes, you’ ...
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Nick is the go-to man on addiction related matters for National press, TV and Radio. He has consulted for many private addiction rehabs throughout the years and setup www.Help4Addiction.co.uk which is one of the largest addiction advisory services in the UK.This podcast is a variety of useful information regarding all forms of addictions, how to get help and how to progress. Nick speaks with some of the worlds leading experts on addiction and therapies as well as walking you through some of ...
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Exploring housing and land use issues in Boulder Colorado so that we can make this city more inclusive and beautiful.
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A laid-back conversation with scientists engaged in exciting work. We will discuss their research and explore the path these individuals took in getting to where they are today. My goal is to get to know the human behind the scientist. Join in!
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A trans-positive podcast exploring the transgender experience, sexual abuse, life, love, memes, and D&D. All music is used with the express permission of the artists/rightsholders of the music. Support this podcast: https://podcasters.spotify.com/pod/show/btgcast/support
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A podcast of conversations with brilliant creatives connected to Dundee, exploring their journeys, thoughts and opinions. Hosted by Ryan McLeod.
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This companion podcast delves deeper into the making of the hit Shondaland series Inventing Anna on Netflix, the story of infamous con artist Anna Sorokin (A.K.A. Anna Delvey). Hosted by Stacey Wilson Hunt, each episode features conversations with guests including creator Shonda Rhimes, journalist Jessica Pressler, cast, and the real-life people who inspired this iconic saga. To catch up before you listen, make sure you binge Inventing Anna the series on Netflix now!
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Unleashed Veterinary Podcast is hosted by Dr. Bruce W. Francke, DVM, a veterinarian and practice owner at Bay Animal Hospital in beautiful Bay City, Michigan. The awesome power of vet medicine will be unleashed with conversation, compassion and common sense. This podcast will empower pet owners to take the very best care of their four-footed family members.
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Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down! Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt when shooting on location. Jana and Katie bond over their jobs before acting, and we find out what Jana misses about being a waitress. Plus, we hear th…
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Scandalous Gleek of the Week Katie Lowes
1:07:01
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Quinn is in the house! "Scandal" Quinn, that is! Katie Lowes joins Jenna and Kevin to talk all things Glee and Scandal, including revealing her surprising connection to Ryan Murphy, her many auditions for Glee, and song choice (she never got a call back), her awful babysitting gig while she waited for an acting gig and how Shonda Rhimes saved her f…
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Pies & Lows of Pizza w/ Waldo Stout of Waldo’s Pizza
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This Episode’s Sponsors→ 📨 MailWise Solutions: https://bit.ly/mailwise-solutions 🎶 Maestro Sausage: https://bit.ly/maestro-sausage Get Yourself a New Gozney Oven: https://us.gozney.com/?dt_id=1529737 Here's some FREE stuff → 🚀HOW TO STEAL A RECIPE https://www.subscribepage.com/howtostealarecipe 🍕 Thinking of Opening a Pizza Shop? Start here: https:…
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Episode 201 - Navigating Renovation Challenges and Setbacks with Dave Luetscher & Jenny Lowe
45:25
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Dave and Jenny share their journey into short-term rental investing, starting with their background in real estate and their desire to generate income from assets. Jenny's father influenced her interest in real estate, and after his passing, she became more motivated to use assets to accomplish her goals. They decided to sell their long-term rental…
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Jenna and Kevin are back with a bonus episode to answer all your burning questions! Kevin spills the details on his upcoming theater debut in "The 25th Annual Putnam County Spelling Bee" at the Kennedy Center in Washington, D.C. From the audition process and prep work to the support from Jenna, his boyfriend, and original "Spelling Bee" cast member…
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Adult Education: The Key to Confidence
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Confidence is something that most of us struggle with, but Jana and Allan are ready to find out how confident they REALLY are. Body positivity activist Ella Halikas joins Jana and Allan to share how to deal with negative comments, why we need to stop believing that skinny equals healthy, and how to raise your own personal confidence! Plus, Jana rev…
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How to Make the World Quantum Safe - Vadim Lyubashevsky - ESW Vault
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Check out this episode from the ESW Vault, hand picked by main host Adrian Sanabria! This episode was initially published on April 21 2023. Quantum computers are scaling rapidly. Soon, they will be powerful enough to solve previously unsolvable problems. But they come with a global challenge: fully-realized quantum computers will be able to break s…
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Dr. Hannah Sadowsky I Rehabbing Low Back Pain in Elite Gymnasts
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Welcome to the latest episode of True Sports Physical Therapy, where we focus on the specialized care required for elite gymnasts with Dr. Hannah Sadowsky. In this episode titled "Dr. Hannah Sadowsky: Rehabbing Low Back Pain in Elite Gymnasts," we explore the unique challenges and treatment strategies involved in managing low back pain in this high…
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For all the late-diagnosed ADHD women who deserve more - this is for you!
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I'm excited to announce some big news I've been waiting to share... Introducing my low-cost subscription option on the ADHD Women's Wellbeing podcast, The Toolkit! For the price of a posh coffee once a month, you can access my entire back catalogue of workshops, webinars, and conversations, which have only been available to people who have been par…
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Episode 46: The Olympics, Athlete Development, and Storytelling in Sport with Mac Morse
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Fresh off a summer in Paris with Team USA, Mac Morse joins Katie and Elena this week to share her perspectives and wisdom gained from a career working in athlete development with the best of the best. We cover Mac’s own career as an elite athlete, her entrepreneurial path to creating The Sideline Perspective—a platform for injured and retired athle…
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McKinley High's lunch lady and Marley's mom is on the pod! Trisha Rae Stahl made her debut during Glee's fourth season, bringing warmth to the show as Melissa Benoist's kind and supportive mom. The mother-daughter on-screen chemistry blew Kevin and Jenna away, but Trisha reveals there was no chemistry test, and they never met before working togethe…
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#303 - The journey to losing 30kgs and optimal health with Nicole Liddell
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Nicole's story is one of resilience, determination, and the power of taking control of your health, no matter where you start. Nicole is 51, a single mom of three, and currently working on her PhD—she’s always been someone who juggles a lot. When we first met years ago, she was struggling with perimenopausal symptoms, stress, and the aftermath of a…
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Episode 200 - My Reaction To A Few Crazy Online Comments
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What’s up guys, welcome back to another episode of The Vacation Rental Revolution Podcast. On this segment of Whiskey Wednesday Dave gets my reaction to a few online comments that may surprise you. We also talked about charging extra fees for additional guest above a certain number as well as what should be included in your welcome letter. If you l…
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Summer Content Series: How to Change Your Beliefs & Thought Patterns with Elizabeth Benton, Primal Potential
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In the last of the Summer Content Series, I'm sharing a fantastic and important episode from Elizabeth Bento of the Primal Potential podcast. I often talk about Chasing Cupcakes and in this episode, Elizabeth is diving into Chapter 7 from the book to talk about what it takes to change your beliefs and thought patterns. Learn about three redirecting…
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EP 180 The Art of Balancing Family and Work with Katie Tracey
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Could Your Postpartum Fatigue, Hair Loss, or Mood Swings Be Signs of a Deeper Issue? In this episode, we dive deep into the common but often misunderstood symptoms of postpartum recovery. Miranda and Katie explore how addressing the root causes of these symptoms, rather than just treating them, can lead to true healing and balance in the body. Blog…
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65: Business Branding 101 with Tracey Albrecht
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Tracey Albrecht started Soapbox Studio in 1997 to offer high-quality graphic design services to the local community businesses in a physical studio in the suburbs of Chicago. Today, any business owner, regardless of location, can access their high-quality graphic design services. The small but highly skilled team, with a combined experience of 50 y…
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Built Different with Torrey Devitto
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Have you ever wondered if Nanny Carrie and Alex Dupre would have been friends on One Tree Hill?? Jana meets actress Torrey Devitto for the first time when she joins Whine Down! They go behind the scenes and share their REAL experience on the set of OTH, and we hear about how they each handled joining the show as new characters. Torrey opens up to J…
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Sharpen your pencils because class is in session! Jenna and Kevin are back sharing their A-plus back-to-school memories, including Jenna's love of shopping for new clothes, watching her little one starting school, how a new season of Glee felt just like going back to school, plus how they spent their summer, and being so ready for fall! You'll want…
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On today's ADHD Women's Wellbeing 'Wisdom' we have Leanne Maskell. Leanne is an ADHD coach, author, and activist, having presented to the World Health Organization on improving global access to support for ADHD. Previously working in mental health and disability law, Leanne set up ADHD Works to empower as many people as possible to learn how to mak…
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SaaS Security Beyond Just Misconfiguration & Expert Insights on Cybersecurity Ethics - Ed Skoudis, Maor Bin - ESW #374
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In this interview, Maor Bin, CEO and Co-Founder of Adaptive Shield, discusses the evolving landscape of SaaS Security. He highlights the challenges posed by the security gap resulting from the rapid adoption of SaaS applications and why SaaS security is beyond just misconfiguration management. Segment Resources: https://www.adaptive-shield.com/land…
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Interview with ThreatLocker: Is Application Allowlisting Making a Comeback? - Danny Jenkins - ESW #374
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I often say that it isn't the concepts or ideas in cybersecurity that are bad, but the implementations of them. Sometimes the market timing is just wrong and the industry isn't ready for a particular technology (e.g. enterprise browsers). Other times, the technology just isn't ready yet (e.g. SIEMs needed better database technology and faster stora…
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The Power of An Entrepreneur Mom ONLY Community
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We're back! Summer is over & Marketing In The Margins is back from her (unintentional) summer hiatus :) In today's episode we talk about something that I KNOW matters for women business owners who are also moms. To my fellow Entrepreneur Moms, community is one of the best things we can do for ourselves - whether in business or motherhood. This epis…
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What asset management (ITAM) looks like outside cybersecurity - Jeremy Boerger - ESW #374
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The top priority on the CIS Critical Security Controls list has never changed: inventory and control of enterprise assets. Yet it remains one of the most challenging controls to implement, much less master. The refrain, "you can't secure what you don't know about" is as old as information security itself. Complicating this task is the fact that imp…
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Dough on the Road w/ OG Papa Fern - Argentinian Pizza Maker
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This Episode’s Sponsors→ 📨 MailWise Solutions: https://bit.ly/mailwise-solutions 🎶 Maestro Sausage: https://bit.ly/maestro-sausage Get Yourself a New Gozney Oven: https://us.gozney.com/?dt_id=1529737 Here's some FREE stuff → 🚀HOW TO STEAL A RECIPE https://www.subscribepage.com/howtostealarecipe 🍕 Thinking of Opening a Pizza Shop? Start here: https:…
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Episode 199 - Doubling Down On Ownership & Management w/ Mitch & Katie Ehly
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43:44
In this episode of the Vacation Rental Revolution podcast, host Shawn Moore interviews Mitch and Katie Ehly, a power couple from Wisconsin who have ventured into short-term rental investing. Mitch has a background in the tech startup space, while Katie has experience in public relations and marketing. They share their journey into real estate inves…
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Thursday Therapy: The Other Side of OCD
25:23
25:23
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25:23
When you think of Obsessive Compulsive Disorder, you probably imagine compulsive cleaning, but Jana is going to learn about the less talked about effects of the disorder. Therapist Alegea Kastens shares her personal experience with intrusive thoughts and shocking ideations, and Jana learns about how anyone struggling with OCD can find help and supp…
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Episode 45: How to Get Fast With Swim, Bike, and Run Intervals
1:06:33
1:06:33
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1:06:33
In this week's episode, we are bringing it back to basics with Intervals 101. We cover what intervals are (and what they are not), why do intervals, when to start doing intervals, how to determine what intervals are appropriate for you, basic considerations and mistakes with intervals, and examples of a basic interval progression in our programming…
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Karaoke Knockout was a competition worthy of a Glee episode for a great cause, and the two winners are on the pod! Champions Rishae Sanchez & Megan Albidress are opening up about their experience competing in Karaoke Knockout, including what it was like being judged by Jenna and Kevin, their stiff competition, what winning meant to them, and the be…
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Breaking down ADHD Neuroscience, Menstrual Cycles, Hormones and Anxiety
20:24
20:24
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20:24
Neuroscience explains so much about our ADHD brain and the many traits, tendencies, and behaviours that come along for the ride. The more we understand our beautiful yet complex neurobiology, the more empowered we are to make sustainable and manageable changes to better enhance our lives. So, I'm delighted to welcome this week's guest, Nicole Vigno…
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#302 - What program should I be doing? with Craig McDonald
30:42
30:42
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30:42
Ever find yourself stuck in a training rut, wondering if you’re on the right program? In this week’s episode, Craig and I dive deep into one of the most common questions we get: “What training program should I be following?”We break down the essentials—how many days you can realistically commit, how much time you have, and how to maximise your prog…
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Dr. Raegan Langeliers I How to Start and Run Your Own Virtual PT Practice
54:06
54:06
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54:06
Welcome to the latest episode of True Sports Physical Therapy, where we explore the exciting world of virtual physical therapy with Dr. Raegan Langeliers. In this episode titled "Dr. Raegan Langeliers: How to Start and Run Your Own Virtual PT Practice," we dive into the steps, strategies, and challenges of launching and managing a successful online…
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Episode 198 - Rising Insurance Costs A Concern For STR Investors
21:54
21:54
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21:54
What’s up guys, welcome back to another episode of The Vacation Rental Revolution Podcast. On this segment of Whiskey Wednesday Dave and I discuss the rising cost of insurance and how it is affecting the cash flow for a lot of STR investors. We also talked about certain trends in Ai, specifically on the design side of the short term rental world. I…
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Summer Content Series: Your Vote, Your Health: The Hidden Link with Elizabeth Sherman
49:07
49:07
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49:07
Continuing on with our Summer Content Series, I'm excited to share this episode from Total Health in Midlife with Elizabeth Sherman. It's such a great topic that is often overlooked...how does your vote impact your health? Visit: https://elizabethsherman.com/ Listen in as Elizabeth shares: The power of voting in shaping health-related laws and poli…
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Episode 81: Winning at All Costs: The Dilemma of Integrity and Performance in Sports
1:18:59
1:18:59
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1:18:59
This week’s podcast kicks off with a recap of recent competitive races, including record-breaking performances and intense competition. We discuss standout moments from the Leadville 100-mile and Headlands 50km, celebrating impressive achievements and new champions. Then, we delve into a recent study on the impact of bone stress injuries in female …
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EP 179 Postpartum Mineral Repletion How-To Guide
23:27
23:27
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23:27
Could your postpartum fatigue, hair loss, or mood swings be signs of mineral deficiencies? Tune in to discover the critical role that minerals play in your postpartum recovery and why whole food sources might be your best bet. I'm Miranda Bauer, and this week we’re uncovering how vital nutrients like magnesium, zinc, and iron can drastically improv…
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64: What to Focus On When Just Getting Started In Your Business
20:17
20:17
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20:17
Heather addresses a common mistake that many new online business owners make - the mismanagement of their time. They end up running in circles, trying to do all of the things they don't even need to be doing yet. Don’t let this be you! In this episode, Heather outlines a step-by-step strategy for effectively managing time in the early stages of bus…
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So Long and Dubai with Caroline Stanbury
38:30
38:30
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38:30
Jana has a mom to mom chat with Caroline Stanbury from the Real Housewives of Dubai! Caroline gets real about what it’s like being married to a younger man, and how she’s handling his baby fever. Find out who from the cast of the Real Housewives Caroline would fire if she had the chance! And… while Jana is dealing with the “Santa question”, could a…
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