Family reflections from the marriage of a Spaulding and a Horne. Disastrous combination recounted from someone who lived in the mess.
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No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from in ...
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Welcome to the Dude, I’m a Dad podcast! I’m actually not a dad yet - but will be in about a month. Join me as I share my personal journey into fatherhood and dish on the good, the bad, and the ugly. How hard can it be?
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Welcome to The Good, The Dad & The Ugly: The Fatherhood Podcast. Your number 1 guide to being a dad, brought to you by a few guys who haven't a clue. Join Seth Singh Jennings, Jamie Tucker and a different special guest each episode as they try to navigate the unpredictable and often choppy waters of fatherhood, whilst attempting to figure out what it means to be a parent in 2017. As well as full length monthly episodes, we have weekly 'Baby Bites' which offer additional content and a chance ...
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Sophia and Sistine Stallone are not waxing their eyebrows, they’re baring it all. From adulting to single life and crazy stories including exciting guests joining in on the chaos, this is cheaper than a therapist, less judgmental than your best friend, and more painless than a wax. This is UNfiltered, UNapologetic, UNbelievably, UNWAXED.
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Join Gusto’s Lead Economist, Liz Wilke, as she charts the economic landscape for busy owners of 21st-century businesses. In each 10-minute episode, Liz discusses economic concepts and trends for entrepreneurs who want to make smarter business decisions in a changing world.
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If you're looking for a podcast to give you a glimpse into what the journey of becoming a godly husband and father is like, including the struggles and not-so-pretty moments, you're at the right place. My goal is to give you a front-row seat to relatable events in an average family life, and talk about how I (we) deal with them. I love star wars, dad jokes, audio books, fixing things, scheming, planning, budgeting, and plenty of other things. New on the list is preparing for the end of the w ...
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The Podfathers is a podcast from Clem, Large, and Uncle Chaps from Barstool Sports breaking down the good, the bad, and the ugly of fatherhood. Other books and websites and podcasts have tried to explain what life as a new dad is like "from a dude's perspective." "As told by Guy's guys." or "from a mans perspective." They have all failed. Through their own personal experiences and brand of humor, the Podfathers help parents everywhere relate to the wild and crazy ride that is raising childre ...
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United We Stand Divided We Podcast is a channel where we explore the latest trends and innovations in the technology sector and how they affect the lives of people in the United States and Canada.
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Brittany Furlan Lee and Brittany Schmitt (annoyingly "the Brittanys") navigate the nightmare of existence, giving their takes on YOUR worst moments while sharing their own unhinged stories and cringe-worthy ‘worsts’. From bad dates to bullsh*t jobs to rock bottoms, the duo invites listeners to share their WORST experiences for a weekly vent sesh that’s no holds barred, unapologetic and surprisingly cathartic. Give us your worsts or ask for our BADvice by emailing ThisIsTheWorstPod@justmediah ...
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Jake travels through movie history giving out several awards - all just a gimmicky way to give his (often wrong) opinions.
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Tamer Hassan has lived an extremely colourful life, ringing every last drop of opportunity from whatever he’s been faced with. But one thing has remained constant and kept him on the straight and narrow(ish)…..…and that’s family. Family Business is a new podcast series hosted by Tamer Hassan. In each episode he’s joined by a guest from the world of sports, movies, TV and even his own flesh and blood as he tries to get to the bottom of what ‘family’ really means to all of us. Tamer looks at h ...
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Welcome to Gasbagging. If you ever feel like you watch too much reality TV, you're in good company. Each week Professor of Unscripted and resident Lydia Schiavello-apologist, Dan Morrison, sits down with a close friend and recaps the week that was. This is a safe place to talk about the ex-housewives' Instagram accounts you still follow and unfairly compare yourself to the entrepreneurial risks these reality stars are taking. This podcast was personally responsible for the revival of The Rea ...
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Welcome to the Love Live Music Secrets of Success Podcast. If you are interested in being successful in your music industry career, you have come to the right place! In this Podcast we will be chatting with the super successful people who make the music industry tick. We will be picking their brains, extracting their secrets for success and listening to their reflections on their careers. My name is Sally Jackson Freeman and I have been working in the music industry since the 80’s. I started ...
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Find and follow your favourite shows and discover new voices. Hosted on Acast. See acast.com/privacy for more information.
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Grab your favorite bevy and join Emily in having spicy conversations with guys, gays and gals. Tune in as Emily and her co-host spill the tea on all things pop culture to modern day dating perspectives. Happy spilling!
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The Spouses Flipping Houses Podcast With Doug & Andrea Van Soest
Doug & Andrea Van Soest | Professional House Flippers & Real Estate Investors
Want to learn how to invest in Real Estate? Want to work with your spouse but are afraid of driving each other crazy?! Spouses Flipping Houses is all about navigating the world of entrepreneurship together with your spouse or loved one, and taking the necessary steps to make money specifically in the field of Real Estate Investing. Whether you are just beginning to think about getting into the “house flipping” business, or you’re a seasoned entrepreneur with loads of experience, you’ll find ...
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Against Type is the podcast about crossing the borders of intuition, and the places beyond.
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Podcast by Life in our 20's
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Welcome to the Relational Parenting Podcast! I’m Jennifer Hayes – a Parent Coach and 20 year Childcare Veteran. Each week I sit down with my own father (and cohost), Rick Hayes, and discuss the complicated issues that parents face today, as well as some of the oldest questions in the book. From the latest research and the framework of my Relational Parenting Method, we offer thought-provoking solutions to your deepest parenting struggles. Relational Parenting is an evidence and experience ba ...
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Henry Horne - My Dad - Family Reflections, The good, bad and ugly
2:19
2:19
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बाद में चलाएं
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2:19
A short background on my Dad, Henry Horne.द्वारा Mary H
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Halloween, Panic Attacks & Dressing Sexy
47:49
47:49
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बाद में चलाएं
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पसंद
47:49
On this spooky episode Sophia and Sistine discuss their Halloween plans and costumes. They dive into why Sophia's mental health was at an all time low and Sistine shares her recent experience running into an ex. From attractive guys on a plane to why he's just not that into you, we have it all. We finish with a listener question!…
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I Added Estrogen Cream to My Skin Care Routine OMG!! - 1136
34:05
34:05
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बाद में चलाएं
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पसंद
34:05
Explore alternative skincare treatments like topical estrogen creams that may help restore skin firmness and thickness in this episode. Chalene Johnson discusses how hormonal changes during perimenopause and menopause can affect collagen production, leading to signs of aging like sagging skin and wrinkles. She shares the latest research on hormone …
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The Power of Authenticity and Vlogging in 2024!
48:39
48:39
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बाद में चलाएं
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पसंद
48:39
The Power of Authenticity and Vlogging in 2024! Dive deep into the world of YouTube with entrepreneur Ed Oyama as he discusses the power of authenticity and vlogging in 2024. Learn about the evolution of content creation, the impact of algorithm changes, and the surprising effectiveness of "raw and real" vlogs. Discover why audience engagement is k…
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Episode 62: Advocacy after Loss with Ashley Spivey
45:07
45:07
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बाद में चलाएं
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45:07
Episode 62: Advocacy after Loss with Ashley Spivey @ashleyspivey Join Rachael this week as she chats with Ashley Spivey, a former contestant on The Bachelor, turned advocate and online content creator! Ashley has used her platform to advocate for various causes, including stillbirth prevention and paid family leave for stillbirth families. Since Oc…
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Chasing Perfection and Losing What Matters | Reflections on Dave Hollis’ Story - 1135
1:14:49
1:14:49
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बाद में चलाएं
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1:14:49
In this episode, I reflect on how chasing perfection (and a million other things) can pull us away from what truly matters. You’ll hear some candid thoughts on balancing work, personal life, and why I even put out this episode before it's “perfect.” I also dive into some pretty heavy stuff from Dave Hollis’ story, sharing his journey through grief,…
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The Good, the Bad, and the Ugly of Tax Credits
21:03
21:03
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बाद में चलाएं
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पसंद
21:03
Tax credits are a popular tool of policymakers to influence the behavior of people and businesses. But they don’t come without tradeoffs or cumbersome rules to follow. Caleb and Liz discuss. Shownotes Are Today’s Tax Credits the Best Way to Get Americans to Buy E.V.s? [NYT]द्वारा Gusto
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Ugly crying, negative self talk & getting drunk are the worst
1:31:19
1:31:19
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बाद में चलाएं
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पसंद
पसंद
1:31:19
In this week's episode, Brittany Schmitt and Brittany Furlan Lee discuss ugly crying, why it’s so important to knock OFF negative self-talk, and how being delusional can save your life. Then, the girls share BS's crazy Amazon return, BFL's wild Daytona Beach story, and their wildest drunk moments while reacting to yours! ---------------------------…
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Highland Park PAL - Family Reflections - The Good, Bad and Ugly
3:42
3:42
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बाद में चलाएं
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पसंद
3:42
I briefly discuss starting a PAL league in Highland Park, MI. The first and last PAL for the city. Politics canceled a good program for the kids. The program went from one day to 5 days a week.द्वारा Mary H
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7 Supplements That Dramatically Slow Aging - 1134
35:22
35:22
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बाद में चलाएं
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पसंद
पसंद
35:22
Do you want to slow down the aging process and boost your health? In this episode. Chalene Johnson shares the seven most powerful anti-aging supplements that can be found over-the-counter. Discover how supplements like Creatine, Spermidine, Resveratrol, Fisetin, Collagen, NMN and Magnesium can help improve energy, reduce inflammation, support muscl…
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Episode 61: In-Laws and Tricky Relationship Changes After Baby with Dr. Tracy Dalgleish
44:25
44:25
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बाद में चलाएं
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44:25
Episode 61: In-Laws and Tricky Relationship Changes After Baby with Dr. Tracy Dalgleish @drtracyd Have you ever found yourself navigating a tricky situation with your in-laws? In this conversation, Rachael interviews Dr. Tracy, a psychologist and couples therapist, all about the topic of in-laws and how they can affect relationships with significan…
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Beachbody Summit Secrets | My Super Trainer Experience - 1133
1:25:08
1:25:08
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बाद में चलाएं
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पसंद
1:25:08
Today is the day—y'all have been asking for the tea, and Chalene is bringing it! We're talking about her 11 years of Beachbody Summits, and she is spilling all the juicy details. From the very first summit to her last one in 2018, Chalene will be taking you behind the scenes. The good, the bad, and the, "Wait, did that really happen?" moments. If y…
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Heather McMahan on tiny pee holes, Birkin bags & getting busted
1:43:26
1:43:26
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बाद में चलाएं
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पसंद
1:43:26
Heather McMahan joins Brittany Furlan Lee and Brittany Schmitt to chat about her tiny pee hole, Birkin bags, and IVF babies. The ladies then shares laughs about BS's dirty feet, bad plastic surgery, and their worst 'I GOT BUSTED' moments, while reacting to your worst submissions! Time Stamps: 00:00:00 Welcome back WORSTIES! 00:03:15 The Brittany’s …
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Ghost Hunting, Getting Closure, & Fertility
46:58
46:58
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बाद में चलाएं
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पसंद
46:58
Yes, you read that right. Sistine and Sophia find themselves in the craziest adventure they've ever stumbled upon and it includes ghosts, witches, death (oh my!). From Salem witch trials to dining in a real life haunted house, the girls are fully invested in the Halloween spirit. Sistine shares her reaction to the response of her assault story. Sop…
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PSYCHIATRISTS - GOOD FOR SHORT TIME ONLY
4:10
4:10
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बाद में चलाएं
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पसंद
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4:10
I reflect on the use of psychiatrists. I don't believe in long term use. One needs to try their advise and then go back to living their lives.द्वारा Mary H
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Is This Perimenopause? All The Symptoms You NEED To Know - 1132
35:01
35:01
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बाद में चलाएं
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पसंद
पसंद
35:01
Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…
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Skipper was never my brother. We had the same parents; he never once acted like a brother, even as adults.द्वारा Mary H
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Episode 60: Work-Family Balance: What Can We Learn from Policies Around the World? with Caitlyn Collins
51:32
51:32
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51:32
Episode 60: Work-Family Balance: What Can We Learn from Policies Around the World? with Caitlyn Collins In this conversation, Rachael interviews Caitlyn Collins, an associate professor of sociology and author, about work-family life and how policies affect families in different countries. They discuss the differences between the United States, Swed…
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I’ve Lost All Respect For Myself and You Will Too - 1131
39:23
39:23
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बाद में चलाएं
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39:23
Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
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The Fix Is In: Monopolies and Anti-Competition
32:04
32:04
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बाद में चलाएं
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32:04
In the midst of a surge of antitrust lawsuits from the last several years, Caleb and Liz break down monopolies, anti-competitive behavior, and what it means for small businesses. Shownotes Google, Visa, JetBlue: A Guide to a New Era of U.S. Antitrust Cases [NYT] ‘Google Is a Monopolist,’ Judge Rules in Landmark Antitrust Case [NYT] After Google Ant…
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Hurricanes, losing yourself in a relationship & dads are the worst
1:33:11
1:33:11
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बाद में चलाएं
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पसंद
1:33:11
In this week's episode, Brittany Schmitt and Brittany Furlan Lee discuss why deleting social media might be BS's best decision ever, BFL flying in a hurricane, losing yourself in a relationship and people who drain your energy. Then, the girls dive deep into their hilarious 'dad worsts' (but, let's be real, the Britts have the best dads) while reac…
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Secure Attachment and Sophia’s Game Show
41:10
41:10
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बाद में चलाएं
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पसंद
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41:10
The girls are back and are doing horrible fake British accents? From their love of the show Jersey Shore, they quickly fall into their new obsessed "Nobody Wants This" on Netflix. The girls discuss Insecure, Avoidant and Secure Attachment and how to find the right guy to enforce the healthiest one. Sophia explains her time spent on "Are You Smarter…
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Harriet - My Sister - Family Reflections - The Good, Bad and Ugly
2:03
2:03
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बाद में चलाएं
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2:03
This episode very briefly goes over my sister's background. In a later episode, I will tell you about how in 1957 she was removed from the household.द्वारा Mary H
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My Brother Bill - Family Reflections - The Good, Bad and Ugly
2:21
2:21
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बाद में चलाएं
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पसंद
पसंद
2:21
This is a short background on my brother Bill who was 1 year older than me. He was my running buddy when young until I messed up and ratted on him. He was a prodigy trombone player.द्वारा Mary H
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The Twins - Family Reflections - The Good, Bad and Ugly
2:05
2:05
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बाद में चलाएं
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2:05
My twin brothers were 2 years younger than me. They were spoiled from day one. This podcast gives a very brief background on them. Later podcasts will go into much more detail.द्वारा Mary H
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P Diddy FreakOff New Video Leaked, My Insomnia, Dr Jesus, Lice, Rats, Cats and Dogs - 1130
49:42
49:42
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49:42
In this episode, Chalene shares her latest adventures in trying to befriend Mugsy, the adorable feral cat with big green eyes and white boots, all while dealing with a serious rat situation at home. She spills the tea on how her neighbor suggested Mugsy could be her secret weapon against the gigantic "palm rats" roaming her Miami property. Plus, Ch…
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Episode 59: Surviving Postpartum Psychosis with Ayana Lage
38:31
38:31
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38:31
Episode 59: Surviving Postpartum Psychosis with Ayana Lage @ayanagabriellelage In this episode, Rachael has a candid chat with Ayana Lage, writer, influencer and mental health advocate, who shares her experience with postpartum psychosis. Ayana details the devastating toll postpartum psychosis took on her and her family, as well as how it impacted …
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Apple AI, Android AI, and Windows AI: A Hilarious Podcast Discussion!
1:02:25
1:02:25
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1:02:25
Apple AI, Android AI, and Windows AI: A Hilarious Podcast Discussion! Want to start your own Podcast? Use Podbean Podcast Hosting - Start For Free Today - https://www.podbean.com/uwsdwp In this episode of United We Stand Divided We Podcast, Lionel and Robert dive into the wild world of AI, comparing Apple AI, Android AI, and Windows AI. They explor…
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'Wolfs' is Proof Why Studio Interference is Sometimes Good; 'My Old Ass' Will Make You Ugly Cry
16:18
16:18
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16:18
Wolfs and My Old Ass - two movies about people doing things.द्वारा Jake Clark
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When You Get DUMPED! Beachbody Bodi - Is This The End Of MLM’s? - 1129
56:47
56:47
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56:47
In this episode, Chalene Johnson thinks it's time to get real and talk about the pain of sudden change—the kind that blindsides you, like losing your entire income from one email. Whether or not you've been directly impacted, we’ve all faced moments that leave us reeling, wondering what just happened. The focus here? Multi Level Marketing, Affiliat…
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Coyotes, Reddit threads & social media snafus are the worst
1:18:28
1:18:28
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बाद में चलाएं
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1:18:28
On this weeks episode, Brittany Schmitt & Brittany Furlan Lee discuss BFL rescuing her dog from a coyote (we are SO grateful Neena is ok!), a crazy DM & address a massive rumor. Then the girls deep dive into their craziest social media snafus while reacting to yours! ---------------------------------------------------------------- Thank you to our …
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MOM - Mary E Horne - Family Reflections - The good, bad and ugly
2:28
2:28
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बाद में चलाएं
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2:28
My Mom. She was abused by her stepmother from the age of 2 years old.द्वारा Mary H
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Food Poisoning, Ugly Outfits, and Stalking
40:00
40:00
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बाद में चलाएं
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40:00
Happy October! The girls quickly realize they have zero ability to sing and harmonize. They get tormented, once again, by food poisoning. The fall season is bringing in pumpkin flavor everything... which Sistine doesn't understand but Sophia LOVES. Also, Sistine explains her scary harassment experience she had last week that really shook her up. Fr…
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United We Stand Divided We Podcast: A European Adventure & Tech Updates!
34:35
34:35
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34:35
United We Stand Divided We Podcast: A European Adventure & Tech Updates! Want to start your own Podcast? Use Podbean Podcast Hosting - Start For Free Today - https://www.podbean.com/uwsdwp Join us on the United We Stand Divided We Podcast as Robert wraps up his European trip with his son. Hear about their adventures in Belgium, Germany, and Luxembo…
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My Grandparents - Family Reflections - The Good, Bad and Ugly
3:18
3:18
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बाद में चलाएं
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3:18
This episode goes over my grandparents history, a Spaulding and a Horne.द्वारा Mary H
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Prologue - Family Reflections - The Good, Bad and Ugly
3:59
3:59
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3:59
I was raised in a very dysfunctional household, marriage between and Spaulding and Horne. They were quiet and unassuming to the public. Difficult to live with. I will tell you stories that will go from the age of 2 to the present, in no particular order.द्वारा Mary Horne
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'Killer's Game' Could Have Been Kingsmen (but it doesn't know what it wants); 'Black Sea' is the Indie Movie You Must See... NOW
18:23
18:23
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18:23
Killer's Game - the box office dud - versus the Nashville Film Festival big winner Black Sea.द्वारा Jake Clark
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I Walked 20k Steps A Day For 6 Months - Avoid These Mistakes - 1128
30:21
30:21
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बाद में चलाएं
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30:21
Ever wondered what 20,000 steps a day could do for your body and mind? Chalene Johnson shares her journey of walking 20,000 steps a day for six months and the incredible benefits she’s experienced. She Also shares the biggest mistakes to avoid when upping your step count, from choosing the right shoes to managing your step-tracking obsession. Chale…
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Episode 58: Gentle Parenting like a Teacher with Arielle Fodor
37:19
37:19
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37:19
Episode 58: Gentle Parenting like a Teacher with Arielle Fodor aka @mrs.frazzled In this episode, Rachael Shepard-Ohta interviews Ariel Fodor, also known as Mrs. Frazzled, about her experience as a teacher and a parent. They discuss why many teachers are leaving the profession, the misconceptions about gentle parenting, and the importance of repres…
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Beetlejuice Beetlejuice, Beekeeper, Lisa Frankenstein & our favorite movies we forgot to cover. ....plus a few BAD ones we missed.द्वारा Jake Clark
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P Diddy Victims Speak Out! Watch Out for Fakes - 1127
49:30
49:30
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49:30
Chalene is taking a completely different angle on those bizarre, creepy, and downright disgusting fetishes that some of the rich and famous seem to get away with. We're not just scratching the surface—we're going deeper, exploring the "why" behind it all, and busting some of the myths we’ve come to accept as fact just because social media says so. …
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Does Price Gouging Cause Inflation?
24:43
24:43
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24:43
Who or what caused the jump in inflation from the past few years? There is no shortage of alleged culprits, and one popular theory is that it’s been driven by exploitative prices at the grocery store (aka, price gouging). Caleb and Liz discuss the role of price gouging, and how much blame (or not) it deserves. Shownotes Corporate Profits Contribute…
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Mommy issues, PMSing & parent shamers are the worst with Good Moms Bad Choices
1:55:20
1:55:20
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1:55:20
Jamilah Mapp & Erica Dickerson from Good Moms Bad Choices join the Brittanys to discuss mommy issues, PMSing, parent shamers and their worst MOM stories while reacting to yours. ---------------------------------------------------------------- Thank you to our sponsors this week: Presented By Olipop: https://drinkolipop.com/BRITT #Olipoppartner Lume…
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Older Women Wisdom & Horrible Date
36:56
36:56
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36:56
Sophia and Sistine are back from vacation with a tan and some gained wisdom from older women about life. We ask why men care about a girls' number, Sistine shares her horrible date story, and they review an article posted by the New York Times. Finally, we answer a wild listener question.द्वारा Sophia and Sistine Stallone
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My Take On P. Diddy Combs And Other Monster Men - 1126
48:25
48:25
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48:25
Get ready for a wild ride Chalene is on a rant about some seriously vile abusers like P Diddy Combs, Jeffrey Epstein, Harvey Weinstein, and Dennis Bowman. She also shares another must watch Netflix true crime documentary. But it’s not all dark; there’s also some talk about cake decorating, and a little hormone talk to keep things interesting. Watch…
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Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck
41:46
41:46
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41:46
Episode 57: Mental Health in the Journey to Motherhood with Dr. Sarah Oreck @sarahoreckmd In this episode, Rachael has a great discussion with Dr. Sarah Oreck, a reproductive psychiatrist and founder of Mavita Health. They talk about the importance of mental health care support during the sometimes long, difficult journey to parenthood. Dr. Sarah h…
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Astrophotography: Can Samsung Beat a Pixel with a Telescope? (Don't Download iOS 18!)
1:13:38
1:13:38
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1:13:38
Astrophotography: Can Samsung Beat a Pixel with a Telescope? (Don't Download iOS 18!) Pixel vs. Samsung: the battle for the best smartphone camera continues! In this video, we take on the challenge of capturing the supermoon eclipse with both the Pixel 9 Pro XL and Samsung S23 Ultra. We compare photos taken with a telescope and handheld zoom to see…
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OMG! Eww! Plus What To Watch - 1125
47:00
47:00
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47:00
In this hilarious and unapologetically candid episode, Chalene is on fire with her "Oh My God, Eww" list. She's letting it all out—from overly peppy waitstaff and airport chaos to obnoxious drivers and bizarre fashion choices. Prepare for some real talk about things that get under her skin, plus a little roasting of the younger generations (looking…
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One sided friendships, spam calls & family secrets are the worst
1:39:14
1:39:14
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1:39:14
On this weeks episode, Brittany Schmitt & Brittany Furlan Lee discuss one sided friendships, spam calls and that one time BS met Quentin Tarantino...Then the girls discuss their craziest family secrets while reacting to yours! Oh...and BS sucks BFL's toes on this weeks episode?! So I guess you better watch on YouTube LOL. --------------------------…
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30 Days Alcohol Free | Here’s What I learned: The Good, Bad and Ugly - 1124
46:43
46:43
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46:43
Chalene Johnson shares the highs, lows, and real talk about the first 30 days of being alcohol-free. It's not all roses, but there are some huge insights that come from stepping back and taking a more honest look at her drinking habits. She will break down the subtle warning signs, the unexpected challenges, and all the good stuff that comes with m…
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