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Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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Discussions on improving your BJJ, navigating mat-politics and all aspects of the jiu jitsu lifestyle. Multiple weekly episodes for grapplers of any level. Hosted by JT and Joey - Australian jiu jitsu black belts, strength coaches, and creators of Bulletproof For BJJ App. Based out of Sydney, Australia
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Dr. Sarah Milken, aka The Flexible Neurotic, is wickedly smart, really fucking funny, and so relatable that you might just think she’s your real bff. When she hit midlife, she looked at her judgmental dog and thought, “damn, this can’t be it.” So she grabbed her golden shit shovel, confirmed her next botox appointment, and decided to remix midlife. You’ll get in-depth conversations with thought leaders, doctors and women just like you, who are not defined by age or some bullshit crisis, but ...
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Superflexible Podcast
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Talking SME with Ten2Two … eavesdropping on the experts
Ten2Two - Experts in Flexible Recruitment and Consultancy
Ten2Two works with business large and small across all sectors and industries and has fascinating conversations every day about how businesses are adapting and leading in these changing and uncertain times. Our new series, Talking SME, lets you join us for these conversations to get insights, learnings and advice from a broad range of business leaders. Our guests talk about a subject close to their hearts and share their personal insights for your benefit. Give yourself a short break to hear ...
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Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
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Discover what it means to be part of the 5 Percent Club. Our podcast delves into the journey and lifestyle of a 5 Percenter, providing insights and actionable advice to help you join this dynamic community. Whether you're already part of the club or aspiring to be, tune in to learn, grow, and transform your life. 5percentclub.substack.com
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Sure, it’s good to be flexible in life, but all things have their limits! If you’ve ever lived with a connective tissue disorder, you know all too well how often joint conditions like Ehlers-Danlos Syndrome (EDS) can go unrecognized by doctors and result in life-altering symptoms from pain and fatigue to gastrointestinal issues and insomnia. Whether you’re living with a hypermobility condition, treating one, or know someone living with their own – the greatest secret weapon you can use to ma ...
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What if you could eliminate the guilt of putting family or work first, the overwhelm of all the things, and the stress of disintegrating boundaries—while breaking the glass ceiling in whatever shoes you choose? Job sharing is a partnership between two people to share the responsibilities of one full-time position. Whether you’re looking to work differently for true work-life balance or an employer looking to retain and recruit diverse talent, you’re in the right place. Melissa Nicholson, for ...
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My life journey from ignorant, shaken & broken to wise, whole & unbothered. All talks, tips & wisdom on every topic from Flexible Dieting, Macronutrients, Reverse Dieting, Weight Loss, Fat Loss, Building Muscle, Body Recomp, Metabolic & Hormonal Health. To Mental Health, Anxiety, Mindset, Habits, Lifestyle, Friendship, Marriage, Parenting, Career, Finance, Confidence, Self Trust & Purpose. I’ll share everything I've learned to help you truly start living your journey towards Whole Body Healt ...
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Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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ADHD Podcast for Parents and Educators
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As moms, we love to inspire our kids to dream big dreams about who they’ll be as they grow up. But when is the last time you stopped to ask yourself, "Who am I going to be (next) as I grow up?" The When Mommy Grows Up Podcast is the motherhood and career podcast for moms who need help defining what success looks like to them as mid-career professionals and parents, along with the support they need to go after it. Hear real stories from real moms facing the same challenges you are. Finding fl ...
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Welcome to Dream Chasers: Inspiring Voices of Boundless Potential the podcast dedicated to uplifting and empowering the next generation of Black boys. Join us as we explore the journeys of remarkable individuals who have broken barriers and achieved extraordinary success in their fields. Through engaging interviews, compelling stories, and insightful discussions, we aim to ignite curiosity, inspire dreams, and foster a mindset of lifelong learning. Each episode features voices of aspiration ...
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This episode is made to tell you the viewers about the flexible display's and the uses today and in the future
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COHUTT PROVIDES TURNKEY FLEXIBLE SPACES, DESKS & OFFICES FOR SMALL TO LARGE TEAMS.
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Two investment bankers weekly explore how tech, finance, markets and regulations are radically redefining the world of energy: Renewable Energy, Electric Cars, Hydrogen, Battery Storage, Digitisation... Your co-hosts: from Berlin, Gerard Reid and from London, Laurent Segalen. Our LinkedIn page: https://www.linkedin.com/company/redefining-energy/ X handle: @Redef_Energy
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Saturday & Sundays -- A Bible devotional w/Russ Earl
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Helping you navigate the ever-changing universe of business, from headlines to the bottom line
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In the last year we've all experienced new ways of working. This brand new podcast series lets you hear how guest business leaders spend a week in their flexible working life. A must listen for those interested in the future of work.
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Welcome to The The Flexible Dieting Lifestyle Podcast! We started this podcast to give you guys all the tools necessary in order to build the perfect diet for you. Everything you could possibly need in a way that is easy to understand, easy to digest, and easy to take actionable steps in order to change your life. The show is broken up into Seasons and Episodes just like your favorite Netflix show. Season 1’s Goal is: How to Build the Perfect Diet for You! And then every episode build on the ...
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Welcome to the family! Join us as we talk about all things parenting and foster care from the heart of a foster dad. My goal is that you will feel supported, connected and encouraged along each of your individual journeys as we walk through life together striving to make the next generation of families better than we are. Support this podcast: https://podcasters.spotify.com/pod/show/flexible-fatherhood/support
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Official podcast of the r/Australian subreddit. A weekly podcast with relaxed discussion of Australian topics, history, a featured town and a trivia question.
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This is a podcast where we explore investment strategies, learn the stories behind them, and meet the experts who create them.
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Blessed are the Flexible is all about being flexible in not only the body but in your approach to life. This podcast will have a wide array of topics from illness to wellness. We will have interviews with people that have found triumph over tragedy by being flexible, we will offer words of wisdom for those suffering with chronic illness, and we will provide you with different guided relaxation and visualizations that you can practice for healing and relaxation. Cover art photo provided by Si ...
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social educ ...
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The Organize Anything Radio Show hosted by Colette Robicheau, work-life strategist and coach.
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Do you feel like no matter how hard you work, your to-do list never ends? As an online coach, you're constantly pulled in a thousand directions—client sessions, admin tasks, marketing, and family obligations all demanding your attention. And working from home blurs the lines even more. Personal obligations spill into work hours, and work spills into your nights and weekends. You end up stuck in a constant cycle of choosing between work and everything else. When you focu ...
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Download the NHS Strength and flexibility podcasts and get your own personal trainer without the expense. Featuring Laura from the NHS Couch to 5k programme, these podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling stronger, more flexible and full of energy. Fo ...
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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An original podcast series from the Materials Technology Institute, focused on materials in the processing industry and the experts within the community.
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We believe that success with ADHD is possible... with a little translation. Hosts Asher Collins and Dusty Chipura, both ADHD coaches who have plenty of insight to share navigating their own ADHD experiences, discuss how to live more authentically as an adult with ADHD and how to create real, sustained change to achieve greater success. If you are an adult with ADHD who wants more out of their business, career, and life, this is the podcast for you!
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healthsystemCIO.com is the sole online-only publication dedicated to exclusively and comprehensively serving the information needs of healthcare CIOs.
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Flexibility can be a game-changer. It cultivates the thinking, practices, and solutions a leader needs to anticipate challenges, recognize opportunity, facilitate successful outcomes, and thrive while others struggle to adapt. Welcome to The Flexible Advisor — a podcast hosted by Northern Trust Asset Management’s Laura Gregg and David Partain. Join us for insightful, sometimes provocative, conversations with thought leaders across our industry and others. With each episode we investigate tod ...
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The Visible Hand is a podcast about organisations, economics, and management, hosted by Jordi Blanes i Vidal.
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Talking all things flexible workspace and office space. Whether it be the office space market, the future of the workplace, hybrid working and other post-pandemic workplace solutions, new developments, popular office locations, new hotspots, office design, office tech and, most importantly, who has the best coffee!
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Global business leaders turn to MultiLingual for the latest coverage of language, technology, business, and culture.
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The Michigan Association of Secondary School Principals advances learning through educational leadership. For more information, check out our website: mymassp.com and follow us on Twitter @MASSP
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LocWorld52: AI or No AI? memoQ’s Flexible Approach with Mugais Jahangir
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बाद में चलाएं
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In our conversation with Mugais Jahangir. He's the Chief Revenue Officer at memoq. What was really interesting about this conversation is that we did not suspect some companies are not interested in integrating artificial intelligence in their processing. Mugais talks to us about those that are not yet looking into artificial intelligence and those…
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Australia Talks - 7 Nov 2024: Australia axing military satellite & CSIRO flexible solar panels
1:42:54
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A weekly podcast with relaxed discussion of Australian topics, history, a featured town and a couple of trivia questions. Contact us at AustraliaTalksPodcast@proton.me DarkestKnight and Ardeet discuss: 00:00:00 - Introduction 00:09:03 - Australia is axing a $7bn military satellite project, leaving defence communications potentially vulnerable 00:29…
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Why You're Not Getting The Most Out of Your Calendar
19:18
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In today’s episode, Stephen Box dives into how to get the most out of your calendar. He shares four practical strategies that transform it from a rigid timekeeper into a tool for achieving balance and productivity. Perfect for coaches who want structure without sacrificing flexibility, these tips will help you own your time without feeling boxed in…
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157. Mobile batteries, the ultimate flexibility - Nov24
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First, Gerard is sorry, he couldn’t make it as he was on a ship in the Irish Sea, and his Starlink wouldn’t connect. So, it is just Laurent interviewing a young superstar, Peter Paul van Voorst, CEO of the mobile battery management platform Skoon. Skoon, based in Rotterdam, is now seven years old and manages more than 1,000 mobile batteries in 14 c…
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Professor Ross White | How A Flexible Mind Can Help You Thrive
54:34
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My guest today is Professor Ross White. Ross is award-winning clinical psychologist who specializes in supporting the mental health and wellbeing of adults working in high-performance environments. He is also an expert in global mental health and has conducted research in collaborations with the World Health Organization and the United Nations High…
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PIK Financing: Flexible Solution or Financial Gamble?
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What makes Payment-in-Kind (PIK) instruments both a flexible financing tool and a source of risk? In the second episode of our Private Markets Mini-Series, I sit down with Saâdeddine Yahia, an expert in private credit, to unpack the intricacies of PIK instruments. Together, we explore why this niche financing option is gaining traction in private m…
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Election Week Self-Care Strategies: Building Resilience and Finding Hope for Care
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22. Steal my election week self-care strategies to stay sane over the next week, infused with a big dose of hope for Care. As we wrap up our 10-part lesson-focused series I'm calling Reaching Your Goals Despite [Fill in the blank - i.e. all we've been through/return to work mandates/layoffs etc.] and we hold onto our seats for the election of a lif…
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Personal Style, Midlife Wardrobe Capsule, and Taking a Chance on Yourself...
1:15:32
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EP 134: As a midlife woman, do you ever feel like maybe you don’t really know what your style is with clothes and how you express yourself? Sometimes you are boho chic, while other times you are preppy chic. Do you ever crave the ease of a “capsule” wardrobe? A magical closet fairy who can solve your outfit dramas? Me too! I got your back! In this …
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Existential Flexibility: Brain Food for a Resilient and Healthy Mind with Shai Tubali PhD
27:21
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Compared to the chronological aging of our physical bodies, our minds can remain ageless. With enough healthy servings of brain food, the mind continues its existential flexibility and resiliency. But what happens when we allow our minds to become rigid and there is no additional room for more data? For a healthy serving of brain food, Harvesting H…
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Planning the IT Elements of Children’s Healthcare of Atlanta’s Recently-Opened Hospital Was An Exercise in Placing Bets on the Future While Building in Flexibility, Says CIO Jeremy Meller
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In this interview, Anthony Guerra, Founder and Editor-in-Chief of healthsystemCIO, sits down with Jeremy Meller, CIO of Children’s Healthcare of Atlanta (CHOA). Jeremy provides insight into his organization’s recent achievement – the construction of the Arthur M. Blank Pediatric Hospital, a state-of-the-art facility that spans two million square…
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Flexible Learning Fuels Tech-Ready Talents
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As high-tech industries like semiconductors and digital technologies grow, the demand for skilled talent is rising. Traditional education often falls short, leaving many working adults struggling to keep up. Wawasan Open University (WOU) is changing that with flexible open distance learning, allowing professionals to upskill while continuing their …
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194 Gentle Yoga For Low Back Pain - 2 Blocks, 1 Bolster, 1 Blanket
53:49
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बाद में चलाएं
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Learn more and enroll in Cue With Confidence at https://www.quietmind.yoga/cwc This all levels Gentle Yoga practice is a great to relieve and prevent low back pain. Recommended props: 2 blocks, 1 bolster, 1 blanket but you can modify if you dont have these, or use 2 pillows. Follow on YouTube: https://www.quietmind.yoga/youtube Follow on Instagra…
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Episode 289: The Physiologic Flexibility Course is Now Open
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Join me, Dr. Mike T. Nelson, on this episode of the Flex Diet Podcast as I introduce the Physiologic Flexibility Certification, a comprehensive course designed to enhance recovery and resilience. I summarize the 4 pillars of the course: temperature regulation, pH balance, energy sources and breathing. I also discuss the importance of integrating th…
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Finding Flexibility: Queerness and ADHD
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In this episode of Translating ADHD, hosts Ash and Dusty explore the intersection of queerness and ADHD, emphasizing the importance of community, acceptance, and flexible frameworks. They discuss how their identities as neurodivergent individuals shape their perspectives on relationships, support systems, and personal growth. Dusty shares her exper…
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Navigating the Gray Area of ADHD Medication
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In this episode of Translating ADHD, hosts Ash and Dusty explore the complex relationship between ADHD coaching and medication. They emphasize the importance of coaches maintaining ethical boundaries while still acknowledging the role medication plays in many clients' lives. The discussion covers the nuances of medication experiences, including how…
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158. COP – Resilience or Irrelevance?
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As COP29 begins, the ripple effects of the re-election of Donald Trump are reaching the shores of the Caspian Sea. COP28 welcomed 85,000 delegates, within which a significant contingent of Oil lobbyists. COP29 is supposed to be the “Finance COP”, whatever that means, but all major head of states will not participate. What to expect from COP29? Are …
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Two Ticks Town Talk - Warialda New South Wales (from 7 Nov 2024 Australia Talks)
30:12
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This is the Two Ticks Town Talk on Warialda New South Wales from the 7 Nov 2024 full episode of 'Australia Talks'. #Australianद्वारा AustralianSubreddit
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FashionValet Fallout: Are GLICs Fit For Startup Investing?
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Early-stage investing is inherently risky, with failure a natural part of the process, so was the public’s reaction to the Fashion Valet saga—a RM44 million loss for Khazanah and PNB — justified, or an overreaction? And what role should GLICs and other large institutions play in the venture capital and startup ecosystem? In this episode of Enterpri…
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85. You Like What You See in the Mirror but, Not in Pictures.
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You Like What You See in the Mirror but, Not in Pictures. ‼️This is not a, “body hate thing”. It’s a “way you hold your body hate thing”. Which you can change by bringing awareness to the differences between when stand in front of a mirror & when you stand to take a picture. Is it your posture? The way you tilt your head? How you hold your arm? The…
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Nuclear War, Shane Gillis and Geopolitics: Podcasts We’ve Been Listening to
35:49
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Ever wondered what your favorite podcasters favorite podcasts were? Look no further. JT and Joey Dive into their favorite podcasts from intellectually based to pure entertainment. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/…
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LocWorld52: Farbod Mansorian on the Rise of Multilingual YouTube
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A conversation with Farbod Mansorian, the founder and CEO of Unilingo. After producing over 5,000 videos and reaching 50 billion views across 14 languages, Farbod shares his vision for YouTube dubbing, insights on content localization, and his thoughts on the future of the language industry.द्वारा MultiLingual Media
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LocWorld52: Fabio Minazzi on Translated's Voice for Purpose Initiative
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Our conversation with Fabio Minazzi, Director of Audiovisual Services at Translated. Before this conversation, we did not know that he was going to win the Product innovation challenge at Lockworld52. Congratulations, Fabio!द्वारा MultiLingual Media
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20, 30, 40 year olds - This ain't just for old folks...
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RiversZen 5% Club isn’t just for senior citizens. That’s right—20, 30 and 40 year olds, I’m talking to you! I wish someone had whispered this in my ear when I was younger. If I had known, I would have started some simple daily practices. To receive new posts and support our work, consider becoming a free or paid subscriber. Trust me, I’d have avoid…
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Biomarkers - Are we Close? with Dr. Clair Francomano
1:14:23
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In this episode of the Bendy Bodies podcast, Dr. Linda Bluestein, the Hypermobility MD, has an in-depth conversation with Dr. Clair Francomano, a leading expert on connective tissue disorders and Chair of the Medical and Scientific Advisory Board for the Ehlers-Danlos Society. Dr. Francomano shares her insights on diagnosing hypermobile Ehlers-Danl…
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Malaysia’s Esports Future: Budget Boost or Missed Opportunity?
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A total of RM20 million has been allocated for the development of the e-sports ecosystem under the Budget 2025 and RM10 million from that total amount will be used for constructing a new e-sports stadium. But, is this a step in the right direction for Malaysia's e-sports industry? In today's episode of Enterprise Explores, we explore how the propos…
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Gone, but not really gone ('Uncovering' Step Aerobics and more!)
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Here is what you will learn in today's episode: 1. The history of Step Aerobics, Slide Aerobics, and Cardio Drumming 2. An explanation about how each of these exercise activities accomplish so much- they are multidirectional (you need that), they involve balance and coordination (great the the brain), they are fun, they are creative, they are socia…
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The Future of The UFC is Already Decided
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UFC 308 was one for the books. Joe and JT discuss former champions maybe falling from their grace, and what the future looks like for the UFC. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial today: iOS: https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 …
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In this episode, Jan-willem Rensman, Fellow at Fluor and subject matter expert in Metallurgy and Welding, joins co-hosts Heather Allain and Marc Cook for an in-depth discussion on stress relaxation cracking (SRC). Together, they cover topics including: defining SRC and understanding where and when it occurs, the differences between SRC and creep, m…
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The hardest “no” I’ve ever said- completely changed my life. If you felt this episode spoke to you in any way, please share it with your friends & family. Share it on social & tag me at gracierecord_fit & Gracie Records so I can connect with you. If you’re interested in my 1:1 Whole Body Health coaching program, fill out the application below & sch…
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LARA by Translated: Setting a New Standard in AI Translation
47:00
47:00
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47:00
We sit down with Translated's Marco Trombetti to explore LARA, their latest AI launch. We’ll go into how LARA is set to redefine machine translation by enhancing accuracy, context-awareness, and cultural nuance.द्वारा MultiLingual Media
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From Innovation to Integration: The Future of memoQ with Globalese
21:02
21:02
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21:02
We discuss memoQ's recent acquisition of Globalese and the technological synergies between the two companies, along with their vision for AI-powered translation solutions.द्वारा MultiLingual Media
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The Hidden Cost of Non-Tariff Measures for Malaysia’s SMEs
39:44
39:44
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39:44
SMEs are vital to Malaysia’s economy, but breaking into international markets remains challenging due to complex trade regulations and non-tariff measures (NTMs). These barriers, from health standards to labelling requirements, hit smaller firms hardest, limiting their ability to scale beyond borders. In this episode of Enterprise Explores, we dive…
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645: How to Become Panic Proof with Dr. Nicole Cain
41:29
41:29
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41:29
Stress, anxiety, and overwhelm are issues many of us face daily. But the real challenge is knowing what to do when you're wired but exhausted, when worries keep you from being productive, and worst of all, when you can’t fully be present in your own life. Raising awareness about mental health is a great first step, but what comes next? How do you t…
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A Philosophical Discourse on Disappointment with Samir Chopra PhD
30:15
30:15
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30:15
As major elections unfold globally, uncertainty grips the world. Family members, neighbors, and friends who may have previously tolerated differences of opinion have become increasingly divisive and less accepting of alternative perspectives. Contests of this magnitude ensure that certain groups must grapple with disappointment. How can we unburden…
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OT/ICS Likely Next Critical Cyber Battleground; And Different Skills Are Required
34:09
34:09
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34:09
In an era where healthcare systems are prime targets for cyberattacks, experts are broadening their focus to encompass not just IT systems, but also operational technology (OT) security. Christopher Lau, Director of Cyber Security, Proactive Security, and IoT Risk at Advocate Health, shared his expertise in a recent interview, emphasizing the uniqu…
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delsur Rebranding: Next-Gen Solutions with a Human Heart
20:05
20:05
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20:05
A conversation with Virginia Minhondo and Angélica Pérez about Delsur’s exciting transformation. We discuss their journey through rebranding, the evolving role of AI in enhancing their services, and the impact on both clients and internal processes.द्वारा MultiLingual Media
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The Culture Factor – What Makes a Great Workplace? ...... Jenny Copeland, Behavioural Change Leader and Executive Coach, chats with Jane O'Gorman at Ten2Two
29:59
29:59
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29:59
Jenny Copeland, Behavioural Change Leader and Executive Coach, talks about the definition of culture, explains how you promote what you permit and leaves us with her top tips for a thriving workplace culture. Jenny is a Professional Performance and Transformation Coach, Author and Accredited Facilitator for Life Success Productions. For the last 30…
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Are you tired of living with chronic pain?
2:14
2:14
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2:14
Chronic Pain can feel like a heavy weight, dragging you down and limiting your happiness. But here’s some great news: contracted stretching could be your ticket to relief. Thousands have discovered how this technique can help ease their pain and improve their mobility. In fact in 2007 I discovered this amazing technique and saved myself from multip…
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Manage Like a Mother: Valerie's Story
24:59
24:59
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24:59
Send us a text Valerie Cockerell is a French American former Disney leader who was part of the opening team of Disneyland Paris. She pursued her career at Walt Disney World in Orlando Florida and facilitated programs for the Disney Institute. She is now a consultant in Leadership and Customer service excellence for organizations around the world. S…
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Why KL City Planning Must Evolve Beyond Economic Metrics
42:10
42:10
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42:10
Between climate change and aging populations, what does it take for a city to thrive and survive in our changing world? In this episode of Enterprise Explores, we dive into Kuala Lumpur’s position on the global stage, guided by insights from Arup’s latest Redefining City Competitiveness report. This report, released by the global design and consult…
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A Tapestry of Experience: Dr. James Ivory on Race, Literature, and Resilience
56:14
56:14
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56:14
Send us a text In this thought-provoking episode of 'Dream Chasers,'we sit down with Dr. James Ivory, Associate Professor of English at Appalachian State University, to explore the power of identity, resilience, and storytelling. Dr. Ivory shares his journey from growing up in Harlem, navigating the complexities of his early education, to finding h…
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Is Doom Scrolling Killing Your BJJ?
32:24
32:24
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32:24
Ever been trapped in the scroll? Does watching loads of technique before and after class help you or hurt you? Find out how you should be going about the distractions that may be present and what you should be doing. Increase athleticism, reduce injuries and build a grapplers physique with the Bulletproof for BJJ App. Start your FREE 14 Day Trial t…
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Good Posture Supercharges Your Immune System
1:33
1:33
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1:33
Did you know that standing tall doesn’t just make you look confident—it can actually boost your immune system? It’s true. When your body is aligned the way it’s meant to be, you open up pathways that let things flow smoothly inside. And one of the biggest winners? Your lymphatic system. Think of it as your body’s own personal clean-up crew, fightin…
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Creativity Unlocked: Navigating ADHD Challenges
35:48
35:48
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35:48
In this episode of Translating ADHD, Ash and Dusty explore the intricate relationship between ADHD and creativity. They discuss the unique challenges faced by creative individuals with ADHD, such as analysis paralysis, perfectionism, and the overwhelming number of ideas that can hinder progress. The conversation emphasizes the importance of creatin…
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