सर्वश्रेष्ठ chn पॉडकास्टस (2024)

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S1 E20: How to Deal With Negative People & Not Let It Affect You 22:04

2d ago22:04

22:04

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Tired of feeling drained by negative people? In this episode I dive deep into strategies to help you navigate relationships with negative people and protect your emotional well-being. You'll learn how to identify negative behavior patterns, set hea…

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S1 E19: Understanding Your Menstrual Cycle as an Introverted Woman: Tips for Optimal Productivity & Performance 13:42

10d ago13:42

13:42

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! As an introverted woman, understanding your menstrual cycle is key to optimizing your productivity and well-being. In this episode, we'll explore how hormonal fluctuations can impact your energy levels, focus, and creativity. We'll discuss: - The s…

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S2 E2 Mark Su, MD - The Exposome, Environmental Toxins, and Lifestyle Choices 50:36

10d ago50:36

50:36

In this podcast, Dr. Woeller interviews Mark Su, MD regarding a concept in health care called the exposome. What is it, what does it mean, and what you as an individual seeking to improve your health and wellness should know about the exposome. Mark Su is a board-certified family physician of 21 years. He founded Personal Care Physicians as a funct…

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S2 E1: Doug Stephey, OD - Visual System Imbalances, Health Problems, and the Benefits of Vision Therapy 1:03:40

14d ago1:03:40

1:03:40

In this podcast, Dr. Kurt Woeller interviews Doug Stephey, OD. Dr. Doug is an optometrist who specializes in evaluating and assisting with complex visual system problems through the implementation of vision therapy, including color and prism lenses. Correcting for these visual system imbalances, individuals with other health conditions such as auti…

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S1 E18: Energy Management & Self-Care Strategies for Introverted Women 19:40

16d ago19:40

19:40

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Feeling drained and overwhelmed? As introverts, we need special care to recharge our energy and maintain our well-being. In this episode, I'll share effective energy management & self-care strategies tailored for introverted women. Discover how to …

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A moment of reflection & mindfulness: What Does It Mean To Rest? 8:24

21d ago8:24

8:24

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Listen to a mini-episode today on a reflection I had on rest and why it looks different for everyone. Enjoy! If you want to chat more about this topic, I would love to continue this conversation with you, over on Instagram! @holistically_by_jess Ne…

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S1 E17: Become Stress Resilient and Bounce Back from Setbacks with Grace 15:01

23d ago15:01

15:01

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! In this episode, we explore the science of resilience and its crucial role in navigating life's challenges. Discover how resilience can protect your mental and physical health, and learn practical strategies to cultivate it in your own life. I prov…

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S1 E16: Feeling Blue? Holistic Evidence-Based Strategies for a Brighter Mood 21:53

1M ago21:53

21:53

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Feeling down? Struggling with negative emotions? In this episode, we explore the science behind feeling good and the interconnectedness of your mental, physical, and emotional health. We'll dive into proven techniques like mindset shifts, nutrition…

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Episode 20: Josh Dech, CHN - The Holistic Health Approach to Chron's Disease and Ulcerative Colitis 1:05:50

1M ago1:05:50

1:05:50

In this episode of Functional Medicine Doc Talk, Dr. Woeller interviews holistic nutritionist Josh Dech who is a gastrointestinal health and inflammatory bowel disease (IBD) specialist. Their conversation is comprehensive discussing the importance of lifestyle, exercise, healthy eating, the microbiome, and more when it comes to Chron's and Colitis.…

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S1 E15: Cultivating Self-Love for a Happier & Fulfilling Life 14:26

1M ago14:26

14:26

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! In today's episode we will dive into why neglecting self-love can hinder our ability to really show up for our loved ones, for work, and for the personal & life goals we desire to accomplish. Tune in to find it what to avoid when practicing self-lo…

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Episode 19 Nicola Ducharme - Tick-Borne Illnesses and the Necessity for Comprehensive Testing and Treatments 1:08:12

1M ago1:08:12

1:08:12

In this podcast Dr. Woeller interviews internationally recognized Lyme disease expert and naturopathic physician Nicola Ducharme, ND. Dr. Nicola, as she likes to be called, has years of experience in helping individuals with tick-borne illnesses through a combination of naturopathic medicine therapies, along with the conventional use of antibiotics…

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S1 E14: Build Inner Confidence & Self-Trust One Step at a Time 13:01

1M ago13:01

13:01

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! In today's episode we dive into the topic of inner confidence. You will: Understand how your thoughts can significantly impact your confidence levels. Learn about the key building blocks that contribute to inner confidence. Discover techniques for …

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S1 E13: Toxic Positivity: What Healthy Positivity Is and What It Isn't 10:17

2M ago10:17

10:17

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! In this episode, we dive deep into the concept of toxic positivity, exploring how it differs from genuine optimism and gratitude. Explore how to cultivate a positive mindset without dismissing or invalidating your negative emotions, and understand …

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Episode 18 Snowy Tan, ND - Common Procedures and Toxins Used in Dentistry and Emotional Burdens Linked to Chronic Illness 1:03:52

2M ago1:03:52

1:03:52

In this podcast, Dr. Woeller interviews naturopathic physician Snowy Tan, ND regarding common practices in dentistry, including the use of toxic metals that can have negative effects on health and contribute to chronic illness. They also discuss the role of ozone used in biological dentistry for microbe elimination, and the necessity to acknowledge…

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S1 E12: Are Your Expectations Helping Or Hurting You? 10:20

2M ago10:20

10:20

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Expectations shape our lives. But are they helping or hurting us? This episode breaks down the different types of expectations we have and how they impact our daily lives. We explore how expectations can both empower and hinder us. Learn why it's i…

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Episode 17: Christina Santini, CN, RYT, CTT - Nutrition and Cancer 1:08:26

2M ago1:08:26

1:08:26

Cancer is a complex disease with many facets linked to genetics, abnormal cellular mechanisms, environmental exposures, etc. A key element in cancer prevention is diet, and in many situations, cancer can be helped with improved nutrition. The problem is there is no one established diet for all types of cancer, but there are nutritional and lifestyl…

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S1 E11: Tampons And Heavy Metals: What You Need To Know 10:43

2M ago10:43

10:43

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! This episode explores a recent study that found heavy metals in tampons. We'll discuss the potential health risks and explore practical solutions and strategies to reduce your exposure. Enjoy! Also, I'm hosting an online workshop to help you Detox …

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Episode 16: Elena Naginsky - Cancer Intervention Using Nutrition and Rigvir - The First Cancer Virotherapy 45:07

3M ago45:07

45:07

In this podcast episode, Dr. Woeller interviews Elena Naginsky, nutrition consultant, about Rigvir therapy which is a unique cancer intervention called virotherapy. They also discuss the use of Rife Technology, Bio-Resonance, and nutrition. Bio: For the past 20 years, I have been managing my health challenges through alternative health methods. The…

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S1 E10: Stop Comparing Yourself To Others - Everyone Is On Their Own Wellness Journey 31:38

3M ago31:38

31:38

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Have you ever felt discouraged because you thought you should be further along in your wellness journey? Have you compared yourself to someone else and their results to yours? Then, this episode is for you. I hope you feel encouraged and motivated …

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S1 E9: How Mind Toxins (a toxic mindset) Affect Your Thoughts, Feelings, & Hormones 23:33

4M ago23:33

23:33

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Thinking About Going Low-Tox? You wonder what it actually means to have a low-toxic mindset? Do you want to know what mind toxins are and what they have to do with your mental and hormonal health? Then, you'll really benefit from listening to this …

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Episode 15: Beth Sutton, MSN, APRN, FNP-C - Genomic Testing and Autism Biomedical Intervention 58:40

4M ago58:40

58:40

In this podcast episode Dr. Woeller interviews Beth Sutton, an advanced practice registered nurse (APRN), who has a unique story regarding her son with autism, and her journey through the world of biomedical intervention and the importance of genomic testing. Beth Sutton, MSN, APRN, FNP-C is an integrative medicine provider at Pappas Health, LLC in…

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Episode 14: Lynn Weber, CHC - Mold Exposure, Mold Induced Illness, and Home Remediation 54:26

4M ago54:26

54:26

In this episode Dr. Woeller interviews Lynn Weber, CHC about her journey through mold exposure, regaining and maintaining good health, and steps to take for home mold detection and remediation. Here is Lynn’s statement and short bio: "I am Lynn Weber, a holistic health coach who earned my certification from IIN in 2013. Like many people, my desire …

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S1 E8: Reflections, Motivation, & Inspiration From My Own Wellness Journey 24:47

4M ago24:47

24:47

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Are you in need of a nudge to keep working towards your health and wellness goals? The purpose of this episode is to do just that. Tune in to listen to my reflections and learnings from the perspective of a person (me) who once had no idea when or …

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S1 E7: How to Love Your Liver For Better Periods, Moods, & Overall Health 12:25

4M ago12:25

12:25

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Tune into today's episode to learn why it's crucial to take care of your liver for hormonal health & overall health, why spring is the best season of the year to focus on liver support, the best nutrients to optimize liver detoxification, and the o…

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Episode 13: Suzanne Gazda, MD - Long-Covid, Long-Vax Induced 'Spikeopathy' and Neurological Diseases 1:03:43

4M ago1:03:43

1:03:43

Throughout her extensive medical career, Dr. Suzanne Gazda has uniquely combined a dedication to outstanding care with an authentic commitment to patients as people first. Renowned by peers and patients alike, Dr. Gazda offers a lifetime of experiences and that can best be summed up as truly extraordinary. From her first days of study at the Univer…

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S1 E6: You Can Reduce Cancer Risk in as Little as 28 Days, Research Shows 12:08

4M ago12:08

12:08

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! New research reveals the incredible impact of removing EDCs from your everyday life. Discover the power of switching out toxic beauty products. I discuss a groundbreaking study showing how women reversed cancer gene activity in just 28 days, meanin…

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Episode 12: Dani Gordon, MD - The Many Benefits of Cannabinoid Medicine 58:48

5M ago58:48

58:48

Dr Dani Gordon MD is a double board certified medical doctor & leading expert in integrative and cannabinoid medicine. She has treated thousands of patients with medical cannabis, is Vice Chair of the UK Medical Cannabis Clinicians Society and is the author of ‘The CBD Bible’ and 'The Resilience Blueprint.' She is the founder and Medical Director o…

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S1 E5: Is Your Sunscreen Toxic? Best Tips On Sun Protection From A Low-Tox Lifestyle Coach 17:25

5M ago17:25

17:25

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Today's episode is all about sunscreen. Do you know what's in your sunscreen? Tune in to find out when and how to protect yourself from the sun. Find out my best sunscreen and sun protection tips for hormone health and what to look for when buying …

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Episode 11: Sana Majeed, MBBS, FMAPS - Autism Intervention Beyond The United States 1:05:23

5M ago1:05:23

1:05:23

In this Functional Medicine Doc Talk podcast, Dr. Woeller interviews Sana Majeed, MBBS, FMAPS (USA) who is a pediatrician in Pakistan implementing biomedical intervention (aka integrative medicine) for individuals on the autism-spectrum. Dr. Majeed (aka Dr. Sana) also discusses her son’s regression into autism, and her work over many years using bi…

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S1 E4: Is Toxin-Free Living Possible? 18:11

5M ago18:11

18:11

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Today's episode is one that I think is very much needed in this day and age where toxins are so prevalent in all areas of our life. My purpose with this episode is to bring some balance in our thinking around living free of toxins and in future epi…

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S1 E3: Your Inner Clock: 6 Tips to Regulate Your Sleep Schedule for Better Menstrual Cycles, Less Stress, Better Moods, and a Healthy Weight 12:00

5M ago12:00

12:00

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Ever wondered why you feel so energized some days and sluggish others? It all comes down to your inner clock, also known as your circadian rhythm. This powerful biological process controls your hormones, sleep-wake cycle, and so much more. In this …

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S1 E2: The Menstrual Cycle and The Brain - "Why Is My Energy and Mood Always Changing?" 9:09

5M ago9:09

9:09

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! In this episode, I answer the question: "Why Is My Energy and Mood Always Changing?" This is not medical or psychiatric advice. I speak only to the brain differences that happen due to the natural hormone fluctuations in a woman's body and address …

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S1 E1: What Is Holistic Nutrition and Wellness? 8:17

5M ago8:17

8:17

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! This episode will aim to help you understand what holistic nutrition and holistic wellness entail and why it's beneficial for women to follow this approach to their wellness journey. Enjoy!JessConnect with me at: hello@holisticallybyjess.comFollow …

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Episode 10: Melissa Smith, MSN, CPNP - What You Need To Know About PANS And PANDAS 54:35

5M ago54:35

54:35

In this Functional Medicine Doc Talk podcast Dr. Woeller interviews Melissa Smith, MSN, CPNP, PMHS, a functional and integrative medicine pediatric nurse practitioner with specialization in PANS and PANDAS. Here is Melissa's description of her training and experience: "I graduated with a BSN in nursing from Michigan State University. In my first fe…

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Episode 9: Jasmyne Brown, ND - Common Scalp & Hair Issues in African-Americans 49:47

5M ago49:47

49:47

Dr. Jasmyne Brown is a board certified and licensed naturopathic doctor with many years of experience. She earned her Bachelor of Science in chemistry with a minor in biology from Alabama Agricultural and Mechanical University in 2013. Then she earned her Doctor of Naturopathic Medicine and Master of Human Nutrition degrees from the University of B…

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Welcome to The Holistic Life Podcast! 0:40

5M ago0:40

0:40

Share your thoughts, write a comment, or ask me a question by clicking here and sending me a message! Hello and welcome to The Holistic Life podcast! I'm your host, Jessica Martinez and I go by Jess.I'm a Certified Holistic Nutritionist with a focus on women's health. In this podcast, we will cover topics related to holistic women's wellness, creat…

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Episode 8: James Adams, PhD - Autism and Microbiota Transfer Therapy 54:14

6M ago54:14

54:14

James B. Adams, Ph.D., is the Director of the Autism/Asperger's Research Program at Arizona State University. His research focuses on the medical causes of autism and how to treat and prevent it including the areas of nutrition (vitamins/minerals, essential fatty acids, carnitine, digestive enzymes, special diets), oxidative stress, gut bacteria, m…

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Episode 7: Terri Hirning - Autism Recovery and Methyl-B12 1:01:38

7M ago1:01:38

1:01:38

Terri Hirning is health education specialist and mother of a son once diagnosed with severe autism. Her years of implementing dietary intervention, including gluten and casein-free, digestive system treatments against clostridia and fungal infections, as well as various detoxification therapies, eventually lead to his transformation. Her son Matthe…

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Episode 6: Barry Bruder - Microcurrent Neurofeedback 1:12:32

8M ago1:12:32

1:12:32

Larry Bruder is the co-founder and CEO of IASIS technologies which specializes in microcurrent neurofeedback. Traditional neurofeedback (TNFB) is a non-invasive intervention for individuals with attention deficit disorder, brain trauma, and cognitive challenges. TFNB has a long history of use as an active participant therapy to assist the brain in …

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Episode 5: Alessandra Miele - Autism Recovery and Antifungals 52:18

8M ago52:18

52:18

Alessandra Miele, FMCHC, FYT is functional medicine health coach and mother of a child recovered from autism. Her journey through autism intervention for her son was overseen by the renowned physician Sidney Baker, MD, a pioneer in biomedical autism treatments, and founding member of the Defeat Autism Now (DAN!) movement, along with Bernard Rimland…

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Episode 4: Chandler Marrs, PhD - Thiamine Deficiency 1:08:12

8M ago1:08:12

1:08:12

In this podcast, Dr. Woeller interviews Chandler Marrs, Ph.D, the coauthor of "Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition." Thiamine (vitamin B1) is a central nutrient in many biochemical reactions related to energy production. In severe forms of B1 deficiency various cardiovascular and neurological conditions can occu…

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Episode 3: Lori Knowles-Jimenez - Autism Recovery and Detoxification 1:03:18

8M ago1:03:18

1:03:18

Lori Knowles-Jimenez is the mother of a son who lost his diagnosis of autism through her efforts of implementing biomedical intervention, aka integrative medicine, including diet, nutritional supplements, and detoxification therapies. Her son has graduated college and is now living and working independently as a young active adult. Lori is the mana…

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Episode 2: Bill Shaw, PhD - Clostridia and Autism 1:10:35

8M ago1:10:35

1:10:35

Bill Shaw, PhD was the founder of Great Plains Laboratory (now Mosaic Diagnostics Laboratory). With over 25 years in running Great Plains Laboratory, Dr. Shaw developed cutting edge testing such as the Organic Acids Test and published important research into the adverse health effects of certain fungal and clostridia bacterial compounds. His collec…

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Episode 1: Jeff Thurston - Microbiome and Probiotics 1:08:58

8M ago1:08:58

1:08:58

The microbiome is an integral component of our digestive system, and proper amounts of normal bacteria within the microbiome are critical for overall health. Jeff Thurston of Master Supplements is a specialist in probiotic research and development and in this interview discusses many important aspects of a healthy microbiome, including the role of …

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CHN Radio Episode 227: The New Money Derby 1:13:33

10M ago1:13:33

1:13:33

What’s good CHN Radio Fam?!? We are back at it with another episode of CHN Radio for ya! Josh and Elijah review ⁠Newcastle⁠’s win Chelsea, recap Newcastle's last few weeks, and look ahead to the Manchester United match

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CHN Radio Episode 226: Wet, Wild, Wolves 1:00:55

11M ago1:00:55

1:00:55

What’s good CHN Radio Fam?!? We are back at it with another episode of CHN Radio for ya! Josh and Elijah review Newcastle’s matches against Wolves and Manchester United before previewing a primetime showdown against Arsenal!

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CHN Radio Episode 225: Not So DortFun 30:32

11M ago30:32

30:32

What’s good CHN Radio Fam?!? We are back at it with another episode of CHN Radio for ya! Josh and Elijah review Newcastle’s first loss in their return to Champions League football, and discuss some other happenings in the Champions League!

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