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Retirement 360

Alan Mercurio

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Catch Retirement 360 with Alan Mercurio and Troy Bolton, Kentuckiana's highly acclaimed retirement coaches. Gain true financial wisdom and advice aimed at educating you about all of your financial options when it comes to retirement so you can make the best decisions for you and your family. Get information and education that can bring you peace of mind with your savings and retirement. Whether it's your 401k account, IRA, or an underperforming asset, Louisville's Retirement Coaches, can ans ...
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Retirement Coach's Corner

Alan Mercurio & Troy Bolton

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Financial and retirement planning guidance from the team at Mercurio Wealth Advisors in Louisville, Kentucky. Join Chief Financial Advisor Alan Mercurio and Senior Wealth Advisor Troy Bolton each show for helpful conversations about money, life, and retirement. Step into the Retirement Coach's Corner to learn about 401(k)s, IRAs, income planning, investing, and so much more. If you have any questions, call 502-253-9366, email info@mercurioadvisors.com or visit www.mercurioadvisors.com online ...
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From the Mezzanine | A Broadway Podcast

Lindsey Stone

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From The Mezzanine is THE podcast for fans of Broadway! We gush and gossip about the latest breaking news in the theatre community each week as well as track the top shows on Broadway week to week. The host, Lindsey, always keeps you updated on her New York City lifestyle including the latest shows and events in the Broadway world she's attended. Get ready to spill the Broadway tea with your musical theatre-obsessed bestie every Tuesday on From the Mezzanine!
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Enneagram Prison Project Podcast

Enneagram Prison Project

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EPP Podcast is a production of Enneagram Prison Project (EPP). Hosted by EPP Ambassador Clay Tumey, these raw conversations unpack the amazing journey of EPP over the past 11 years and more. EPP is on a mission to help people to understand why we do what we do, using the Enneagram to inspire transformation—on both sides of the bars—through self-awareness, self-regulation, and self-compassion.
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Leave Your Mark

Scott Livingston

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The Leave Your Mark (LYM) podcast is about learning how our guests, high achievers who are also great people, have been influenced by their environments, experiences, and others, and how they, in turn, are leaving their mark on the world. Join us as we look inside the lives of amazing people. Website: www.LYMLab.com The host; Scott Livingston has been in the world of human performance for over thirty-five years. During that time he's trained, reconditioned, and supported the performance of s ...
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Brent Comer is joining From the Mezzanine this week! Brent tells us all about his journey in The Outsiders on Broadway from being Paul at La Jolla to Darrell at The Jacobs! We get deep talking about The Outsiders and nerd out about how amazing this show is! Brent tells us behind-the-scene stories and answers your listener questions. Of course, we h…
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This episode features Kyle Bolton. Kyle is currently the Director of Speed and Performance for University of Oregon Football. His primary role within the program is to direct and facilitate all aspects of speed development, conditioning, athletic development, and load management. Previously Kyle was with the TCU Horned Frogs’ staff as an Associate …
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It must be backwards day on Broadway because two highly anticipated and beloved shows have received pretty mid reviews: Sunset Boulevard starring Nicole Scherzinger and Romeo + Juliet starring Kit Connor and Rachel Zegler. In addition to a little review round-up action, Lindsey and Bryn discuss the latest Broadway shows they've seen including Back …
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This episode features Kevin Neeld. Kevin is the Head Performance Coach for the Boston Bruins. Before working for the Bruins, Kevin spent 2 years as an Assistant Strength and Conditioning Coach for the San Jose Sharks. Before his NHL journey began, Kevin was the director of a private sports performance facility in New Jersey working with pro, colleg…
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WOW we have a lot of Broadway News to catch up on - but first, can we talk about The Outsiders just real quick?! Because I saw it for the tenth time and yes - I still have more to say!! I also saw Our Town starring Jim Parsons, Zoey Deutch, and Katie Holmes, and I've gotta tell y'all my two cents. In Broadway News, we get into the unfortunate and p…
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When you roll over a 401K into an IRA it is done in cash, and people can lose out on the potential of growth if those funds are not reallocated into new funds or investments. Alan and Troy discuss a recent survey by Vanguard indicating that people need to pay attention to this when they do a rollover so they can make sure that money is continuing t…
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This episode features Luke DeCoste. Luke has been involved in buying, building, and selling several ventures throughout his career, he is an alumnus of Techstars and Creative Destruction Lab. He helps students start companies by teaching courses on Entrepreneurship and Innovation at Dalhousie University. He co-founded MindFrameconnect.com to develo…
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you guys, the broadway community suffered an irreparable loss earlier this month with Gavin Creel and it makes me incredibly sad that this staple and pillar of our community is no longer shining his light but he will be remembered by so many for so long. you will be deeply missed, Gavin. In this episode, Lindsey breaks down her recent Broadway vent…
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There are a lot of things you can't control in retirement planning - inflation, pandemics, etc. But you can control more than you think, and Alan discusses how putting a plan together can take future events into account, whatever they may be, to make sure money is there when you need it.द्वारा Alan Mercurio
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This episode features Troy Taylor. Troy is an internationally renowned human performance leader, with extensive experience developing and leading world-class, multi-disciplinary teams and working collaboratively to connect high-level strategic insights to operational execution. Troy is currently the Senior Director, Performance Innovation at Tonal.…
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Alan and Troy take a look at the results of a recent survey where Americans look at the regrets they have over financial decisions they have made, how they can affect your retirement, and how to work around them. They also revisit the topic of annuities and how they could work in one's retirement plan to help provide guaranteed income.…
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This EP features Julia Casadio a sports physiologist, applied researcher, and performance consultant with 15+ years’ of experience working in elite sports. Originally from Canada, where she grew up cross-country ski racing at a competitive level, she is now based in New Zealand with her husband and two children. She has worked with High Performance…
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Get ready to GUSH with your Broadway Besties, Lindsey Stone and Josh Rosen while we YAP about the latest Broadway News! We are talking about the new casting for All In: A Comedy About Love featuring many FTM favorites like Lin Manuel Miranda, Andrew Rannells, and Aidy Bryant. The news EVERYONE has been waiting for finally broke this week: who would…
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This Episode features Kevin Kirsch. Kevin is an educator, sports performance coach, physical therapist, and the co-owner of The Athlete’s Edge Rehab and Performance. An athlete all his life, Kevin played multiple sports growing up and ultimately was able to play collegiate soccer at the Division 1 Level for Saint Joseph’s University. After college,…
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Is Empire Records the next best original rock musical? I THINK SO! Come along as we sit down with Empire Records' Liam Pearce & Analise Scarpaci to break down this new musical and get to know the cast members! In Broadway news, we HAVE to talk about the big Lin Manuel Miranda album, Warriors, finally announcing it's all female leading cast (includi…
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This episode features a human performance pioneer, Vietta "Sue" Wilson. Sue is a world-renowned performance enhancement specialist considered the “grandmother” of biofeedback for sports performance. She is a professor emeritus from York University where she dedicated much of her career to studying the connection between stress and its effect on phy…
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Join Lindsey and Bryn this week as they recap Elsiefest starring Darren Criss, Rachel Zegler, Lizzie McAlpine, Jordan Fisher, and MORE!! Let's dive into the Broadway news of the week starting out with The Roommate reviews starring Ms. Patti Lupone! Next, we chat about our 6 3' KING, Grey Henson, who is our next Buddy the Elf this holiday season. To…
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Alan and Troy open the show by discussing Social Security and the projected cost of living increase for 2025, among other issues. Later they take a look at topics that should be on your retirement planning list, as well as answer listener questions.द्वारा Alan Mercurio
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This week's guest, Michol Dalcourt, is an internationally recognized leader in the health and human performance industry. He is the Founder and CEO of the Institute of Motion, the inventor of ViPR and ViPR PRO, and Co-Founder of PTA Global (acquired by The National Academy of Sports Medicine). He's served as Adjunct Faculty at the University of San…
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It is a BIG week for Broadway news and we have tons to catch up on - plus, Broadway Bestie Bryn is joining in on the fun live from new york! Let's talk about the latest casting news over at the Moulin Rouge with John Cardoza and Solea Pfeiffer as well as The Notebook's closing announcement. We are ALSO talking about the new play over at MCC, Shit. …
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Alan and Troy revisit one of the most popular government programs for retirement, Social Security. It's more complicated than it appears on the surface, and the guys take you through the most basic aspects of the program and how you can use it to obtain the most benefits for your situation.द्वारा Alan Mercurio
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Let's do a little halfway-through-the-year recap and rank every Broadway show seen so far including Hells Kitchen, The Outsiders, The Notebook, & so many more! Just for fun, let's do a little Q&A with Lindsey Stone, the host of From the Mezzanine! Happy Listening! Patreon: Click HERE to become a Broadway Bestie TikTok: @FromTheMezzanine_Podcast Ins…
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In this EP I decided to talk alone about an important subject to me, mentorship. Informal and formal mentorship can shape the experiences of your life. If it's done well, it challenges you to self-reflect and grow. A good mentor will not only give you advice but will challenge you to understand why you want to do what you want to do in the first pl…
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This EP features Andrew Hauser. Andrew is the owner of Continuum High Performance in Phoenix, AZ, specializing in integrated rehab, as well as strength & conditioning for college and professional athletes of all sports. Andrew has worked in a variety of roles in his 14 years of experience as an athletic trainer and strength coach in professional ba…
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Who is excited for this coming season of Broadway? WE ARE!! TikTok star, Josh Rosen, joins us as we break it all down together from Redwoods to Romeo & Juliet we are chatting about everything that is heading to Broadway! Link to Giveaway: TAP HERE We are also covering the Broadway news of the week including the Warriors cast album announcement, Orf…
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This EP features Brandee Waite. Brandee is a physician and a Professor in the Department of Physical Medicine & Rehabilitation at UC Davis School of Medicine. She holds additional sub-specialty certifications in both Sports Medicine and Lifestyle Medicine. She serves as the PM&R section chief for Sports Medicine, medical director for UC Davis Healt…
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