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Croft

Rachel Croft

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Welcome to The Croft Podcast, where amazing things are happening in education. Support this podcast: https://podcasters.spotify.com/pod/show/croftpodcast/support
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Natural Capital

Farm Advisory Service

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The Earth’s soils, rocks, air, water, plants and animals are all valuable resources that provide a wide range of services and benefits. These resources need to be carefully managed and maintained to support a healthy functioning environment. In this Natural Capital podcast series, hosted by Rachel Smillie and Harry Fisher, we will explore different natural capital assets and their value to Scottish agriculture and the rural economy, including the opportunities and risks for the future. Hoste ...
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Two Men On The Run

Two Men On The Run

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Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store ...
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We are joined by Jonathan Morley from Pivotal, to discuss the importance of robust, reliable and verifiable data and how digital biodiversity monitoring is part of this. Pivotal are a biodiversity monitoring and analytics company working with a range of Natural Capital managers, funds and organisations across the world, providing data from both the…
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In this episode we speak to Celine Delabre from NatureScot to inform listeners on the upcoming requirement to complete biodiversity audits as part of the Whole Farm Plan and how NatureScot’s farm biodiversity app can help to deliver these in the future. We discuss the important details that farmers requiring the audit need to know to help them comp…
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The Two Men on the Run are joined by Tom 'Crofty' Croft, Liverpool Harrier, sprinter and coach. Tom talks to the men about his sprinting training and goals for the coming year, his coaching and personal training business and the Olympics.द्वारा Two Men On The Run
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The Royal Highland Education Trust (RHET) is a charitable organisation that looks to bring farming, the working countryside, and Scotland’s Natural Capital to life for young people. The trust aims to connect Scotland’s youth to the countryside, and give insight into food, farming and countryside management in Scotland. The trust achieves this throu…
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Loch Leven’s Larder is an enterprise with the farm to fork concept at its core, with the farm providing produce to the café and shop. Since 2005, the larder has put community and sustainability at the forefront of its operations, to provide the Loch Leven area a place to enjoy locally sourced healthy food in a relaxed atmosphere with views of the l…
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Matt Cochrane of Newburgh Nomads joins the Two Men on the Run to celebrate 40 years of the Newburgh Nomads, talk about fell running and if it should be in the Olympics, and his recovery from his recent TIA and quick return to training and racing.द्वारा Two Men On The Run
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Forth Rivers Trust leads the Leven LENs, a collaborative project that aims to match investors with local activities and projects, that preserve and enhance the Leven catchment’s natural assets. This strategy for long-term investment will deliver a healthy productive landscape, while benefitting the environment, boosting biodiversity and uplifting l…
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It’s a brand-new series of Natural Capital with a brand-new host! To kick things off Harry speaks to Scottish Forestry’s Lyn White, who is their forestry and farming development officer. Lyn promotes an integrated approach to farming and forestry, to aid understanding and explore opportunities for them to work more effectively together. We discuss …
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Two Men on the Run are joined by Mark Rogerson, a local athlete who has been across the world breaking records and becoming the first-ever European visually impaired athlete to complete all Six Abbott World Marathon Majors. The Men hear how Mark lost his sight and got started on his running journey, supported by family, friends and the RNIB. How he…
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Biodiversity Net Gain (BNG) is an approach that ensures habitats for wildlife are left in a measurably better state than they were before development. In England, BNG is mandatory; developers must demonstrate and deliver an increase in biodiversity following their development of 10%. In the last episode of this series, we hear from ecological consu…
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It's been months but the Two Men on the Run are back (and hoping to keep to some level of release schedule). Jon-Jo has been building epic fitness, Matt's now a dad but training just as hard, and the Two Men on the Run have battled it out in fairly herculean fashion (they're not modest at all) at the Steve Prescott GPW St. Helens 10km.…
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Are you looking for funding for projects to promote conservation and tackle climate change? In this episode of Natural Capital we discuss Scotland's Agri-Environment and Climate Scheme (AECS). AECS is the main mechanism used to support farmers wanting to implement sustainable land management practices such as improving water quality, managing flood…
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We are back for 2024 (better late than never) with an interesting talk about female genital cutting (previously known as FGM - female genital mutilation) with Dr Greg Jenkins. Today’s episode is a tough but important episode. We discuss female genital cutting previously known as female genital mutilation in Australia. We have had the absolute privi…
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In this episode of Natural Capital, we are talking about the issue that underpins every topic we cover, and that is finance and funding! With the economic and other pressures that landowners are facing it is great to be joined today by Steve Dunkley the Regional Agriculture Director at HSBC, and Martin Hanson the Head of Agriculture for HSBC, to sh…
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For our final episode of 2023 we are getting a bit festive and are speaking to Ollie Mackay at Rothiemurchus Estate. Rothiemurchus is a special and beautiful place in the Highlands of Scotland, at the heart of the Cairngorms National Park. Ollie is the Head Ranger on the estate and we chat about all the estate’s natural capital assets and his role.…
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We visit the beautiful island of Islay, finding out about the unique habitats, species and important natural capital assets the island supports. The RSPB Islay reserves have internationally important populations of wintering Barnacle and Greenland White-fronted geese, and are also important for breeding Chough, Corncrake, Lapwing and a range of oth…
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We had a brilliant chat with Dr Stephanie Pirotta about PCOS (polycystic ovary syndrome) and the role of lifestyle interventions to manage the chronic illness. This episode was meant to be aired before the PB Endo Conference, where Dr Pirotta presented a wonderful talk, however Lori's life was crazy and she just couldn't pull it together and get it…
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In this episode of Natural Capital Ross Mackenzie and Janette Sutherland visit Sam Thorburn’s croft on the Isle of Skye. They discuss the natural capital on the islands, Gaelic culture, biodiversity, and crofting life. Gaelic language provides a unique insight and understanding of Scotland’s nature, helping us to understand it better. Central to al…
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In this episode of Natural Capital we are getting techy, discussing all things drones, data and technology and how this can be used by land managers to assess, monitor and improve their natural capital assets. Understanding the natural capital you have on your land, its condition and scale is essential to effective land management. To help us under…
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Today’s episode discusses the deeply sensitive topic of stillbirth. We understand that discussing this subject can be distressing or triggering for those who have experienced loss, are currently dealing with pregnancy complications, or are currently pregnant. In this episode, we chat with a long-time physiotherapy colleague and friend of Lori's, He…
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Protecting, valuing and restoring natural capital at the landscape scale requires a joined-up effort and collaboration amongst different landowners and groups. In this episode we are joined by Ross MacLeod from the Game and Wildlife Conservation Trust to talk about landscape scale and collaborative farming initiatives. We discuss the importance of …
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This week the Two Men on the Run are joined by their good friend Hughie Killbane. After an exciting morning which nearly saw Made to Run flooded due to someone leaving a water tap running in the flats above, luckily guest Hughie Kilbane was on hand to do a bit of plumbing work and save the shop. There followed a great sit down and an interesting di…
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What is the vagus nerve? What is the polyvagal theory? Why should we care? Isn't it controversial? The one and only, Michelle Lyons, will answer these questions and sooooo much more on this episode (think: behaviour change for patients, how do we as clinicians avoid burnout, etc). For those of you who have been listening to this podcast, you will b…
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The Scottish Government is committed to establishing a new National Park by spring 2026. It has released an appraisal framework and is looking for local areas to submit expressions of interest. The aims of National Parks are to conserve nature and the landscape, while also providing provisions for the enjoyment of the area and promote sustainable d…
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In The Clinic today with Jo: palpating and cueing EUS (external urethral sphincter). Don't forget about the upcoming Brisbane Endo conference in October - tickets selling faaaaaast: PB Endo conference!!!! And of course checking out The Pelvic Health Community!!!!: https://the-pelvic-health-community.mn.co/share/M6n01bTZgpvV9J1s?utm_source=manual Th…
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This week only a couple hours after racing the Helena Tipping Wrexham 10km the Two Men on the Run are joined by Welsh International and the compare of the race Bernie Jones and Irish International, 1996 British Cross Country Champion and Athletics Activist John Downes. Bernie and John highlight some of their illustrious athletic careers before divi…
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This episode welcomes back to the pod, the wonderful Dr. Jennifer Kruger, who was on the podcast in 2018 discussing the vaginal pressure profile and the early work behind JunoFem and the FemFit – the focus on today’s episode. She is a wealth of knowledge, has a PhD in Sport and Exercise Science, 15 years of clinical experience in nursing and midwif…
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This week the Two Men on the Run are joined by a host of Tour of Merseyside participants and Tour Organiser and BTR leader Alan Rotherwell. After a round-up of this year's Tour from Matt, and a chance to hear from a number of the participants on their experience of the Tour was like. The boxing gloves were then allowed off and Jon-Jo and Alan were …
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Understanding the natural capital assets you have on your land is really important. Farm wildlife walks are a great way to map out features, habitats and biodiversity that is present in the agricultural landscape. It can help you baseline your natural capital and look for opportunities for improvement on farm. As part of The Wildlife Trusts 30 Days…
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It's been a month since the last show and The Two Men on the Run are now well into their race seasons. We catch up with Matt's Copenhagen Marathon, and Jon-Jo discusses taking on the mountains and jumping down onto the flat and fast of the track.द्वारा Two Men On The Run
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We are adding some new information to The Pelvic Health Podcast. Our expert interviews will continue but in between them, we will now have some shorter episodes on useful clinical ideas for assessment and treatment. Today it's the ever-growing interest in transperineal ultrasound and I (Lori) share some tips. PB Endo conference!!!! For extra knowle…
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This week the Two Men on the Run are joined by fell running maestro John Hunt. John tells the Men about his hopes and plans the take the Merseyside County Team, 'The Flat Landers', to conquer the fells. His journey from football to the mountains, listen to the end for a gruesome injury tale, not for the faint of heart. And how as a researcher John …
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We begin our second series of Natural Capital exploring Bees, Butterflies and Biodiversity with Dr Lorna Cole, an agricultural ecologist whose work addresses the challenge of feeding our growing world population whilst protecting our environment. We discuss beneficial insects, habitats and biodiversity, including the many pollinators found in Scotl…
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Yes, the Two Men on the Run are back with another episode in the same week, don't get used to it listeners. Still, hot off the press, the Two Men on the Run speak with Rachel Hodgkinson, just days after her fantastic run at the 2023 TCS London Marathon running 2:34.46, finishing second British Woman. Rachel discusses being self-coached and training…
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Since the Two Men on the Run last caught up properly back in the start of January a lot has changed, Jon-Jo is, fingers crossed health scare-free, and doing less running but is back to his PB'ing ways. While Matt has changed coaches, changed training regime and targeting a new international marathon, plus expecting a new family member later this ye…
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THE Taryn Hallam (physiotherapist, educator and WHTA founder) joins the podcast in this episode to bust some big myths about pelvic floor dysfunction. Myths she addresses include: The Oxford scale as a measure of PFM strength Levator ani muscle function as a major factor in stress urinary incontinence Detrusor overactivity and overactive bladder as…
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The Two Men on the Run are joined by the on-form In Lawton as he returns to tell all. How at 41 he is having the season of his life taking a 2-minute PB over the Half Marathon in 67:28, a 10km in 30:11 a definitive Cross Country Season and beating lots of younger athletes in the Duathlon and on the roads showing age is only a number.…
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Pelvic floor physiotherapist, and recently awarded Order of Australia Medal, Sue Croft is joining us today to talk about longevity in physiotherapy profession. Given her extensive experience and contribution in this field for over 30 years, who better to talk to about avoiding burnout from our clinical and educational loads. Sue then turns the mic …
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In our final episode of the series we are discussing the important financial topics which cover most natural capital projects, including ecosystem markets and green commerce. We discuss potential funding and revenue options for natural capital, and importantly what are the risks and future opportunities for agriculture and landowners in Scotland. I…
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Join us for the fantastic insight into Dr. Rachel Worman's work trying to disentangle the great web of confusion around pelvic floor muscle tone. Rachel has taken a deep dive into all the research looking into high tone/overactive/hypertonic pelvic floor muscles and its relationship with symptoms, and produced for us all a systematic review. She ha…
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