This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Dear Gabby is a weekly show where #1 New York Times bestselling author and international speaker, Gabby Bernstein, offers up real-time coaching, straight talk and BIG LOVE. Episodes include unscripted Q&A sessions where she coaches listeners through life-changing transformations, plus free-flowing conversations about personal growth and spirituality with unique and inspiring guests.
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Embark on a transformative journey with The Everyday Millionaire podcast, where guests share their journey and secrets of wealth creation. Discover and learn the many ways that you too can fulfill your dreams and ambitions. Join us as we delve into the inspiring stories of seemingly ordinary individuals who have attained extraordinary results and success. Listen in to ignite your inspiration for becoming your greatest self and living your best life. Your journey and adventure toward becoming ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The Heart of Hospice podcast is dedicated to helping personal and professional caregivers who are caring for someone with serious illness. We're here to provide information and education so people can make informed choices about end of life care.
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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Have you ever wished you had a personal Coach with more than a decade of experience giving you all the secrets to living a happy life? You’re in the right place with the top-ranked Addiction Unlimited podcast with Professional Coach, ex party-girl turned savvy sober entrepreneur, Angela Pugh. Her expertise? Giving you simple, actionable steps to turn your life around with a no BS approach. Can you *really* change your life, get sober, have a healthy relationship, and the job of your dreams? ...
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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL
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Welcome to the “You Can Handle Anything” podcast! I’m your host, Shira Gura. If you've ever felt like others' behavior or frustrating circumstances are controlling your life, you're not alone. We often believe it’s the other person’s actions that make us react the way we do, and it feels so justified. But here's the truth: you have a choice. With The unSTUCK Method®, I’ve developed a simple, practical approach to help you take back control in those challenging moments. This method empowers y ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Spiritual Boss Babe podcast is your go to vortex for mind & SOUL fuel, so that you can master manifestation, and Quantum Leap into your next level of spiritual growth, IMPACT, and abundance. Stephanie Bellinger is your long lost soul sista, here to remind you of your innate magic (and badassery) to create a life that sets your SOUL on fire & live out your purpose. Learn more at https://www.spiritualbossbabe.com & come say HI on Instagram @TheSpiritualBossBabe
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Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
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The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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Thought leadership on the subject of overcoming hidden or unresolved personal insecurity.
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All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick.
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Shane Ramer is a speaker and coach who created That Sober Guy Podcast in 2014 to help men quit drinking and become better fathers, husbands, entrepreneurs and leaders. That Sober Guy has brought awareness and support to over 2.5 million listeners in over 100 countries. As a father of two kids and married to his wife of 20 years, Shane is passionate about family, faith, fitness and helping each and every person become purposeful leaders in their business, homes and communities. For more infor ...
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A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
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Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.
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We present positive information that is crucial for your spiritual growth and personal development. Subscribe to STAY in the KNOW.
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
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The Personal Training Fitness Professional's source for marketing, sales, programming and more profitable business with more successful clients.
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In this podcast, I interview Lightworkers who take action to raise the consciousness of the planet and bring the New Earth into manifestation.
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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The Nurse Keith Show offers up-to-date advice and knowledge for savvy 21st-century nurses. During each episode, Board-Certified holistic career coach Keith Carlson, BSN, RN, NC-BC explores career management and development; multidisciplinary collaboration; public health and healthcare delivery; social justice; entrepreneurship; and personal growth, through inspirational monologues and inspiring interviews with healthcare thought leaders and innovators. With the goal of helping you create the ...
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William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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A place where masculine-identifying people come together in community to disrupt outdated models of masculinity; and together, construct new models for our way forward as men.
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In this daily OCD Recovery Podcast you will find all the information on how to get over OCD. Ali Greymond is an author and OCD recovery coach who specializes in helping people with obsessive-compulsive disorder (OCD). She is known for her self-help book, "The Greymond Method," which offers a step-by-step guide for individuals with OCD to overcome their symptoms and achieve permanent recovery. Ali Greymond has a personal experience with OCD and has used her own recovery journey to develop her ...
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Welcome to the Wealthy Coach Podcast where established coaches, practitioners and professionals learn to become wealthy AF in business, in mindset, in clients, and in life! Kendra Perry, FDN-P, is a former Functional Health Coach turned online business strategist for established health & wellness practitioners. She is on a mission to help you a build freedom-based business and transform the health of the planet. In her weekly episodes, Kendra provides business strategy, tips, mindset hacks, ...
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Transform your Mind the #1 personal development podcast for women, is a weekly podcast about life. Our mission is to positively help men and women renew their mindset so they can transform their lives. We discuss topics on transformation, how to have healthy relationships, how to transform your mental health, overcome fear and find happiness much more. So download and share with your friends, your journey to transforming your life, starts now. See acast.com/privacy for privacy and opt-out in ...
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One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Welcome to Modern Psychedelics, where we explore the transformations made possible through intentional engagement with psychedelics. This podcast helps you integrate high consciousness living into the every day, not just during psychedelic experiences. Your guide is Lana Pribic, 3x certified core energy coach & psychedelics advocate. Lana works with people to integrate high levels of consciousness into their daily lives so they can feel more peace, fulfillment and connection. Our time here o ...
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Discussions, ideas, commentary, interviews, etc., all dealing with ways of finding bits of success throughout life and try to apply it to the areas we need. We all have different forms of success and we all need the tools to help us do just that in our lives.
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Millions of Americans find themselves stuck, struggling, and directionless. I became a personal life coach to help with exactly those needs. After finding help from a lifestyle coach myself, I can now share my experiences with you. It’s time to make a Change Of Plans.
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Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between- shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
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Welcome to Bitter2Beautiful, we are Coach Charmin and Coach Lonette, your dedicated guides, who empower women to overcome relationship hurt and transition from bitter to beautiful. Join us on this transformative journey! 🦋 Hi, I'm Coach Charmin D. the Founder and Creator of Bitter2Beautiful; I am Coach Lonette, Executive Creative Director of Bitter2Beautiful, a transformational leader and coach aiding individuals on their transformative journey. Subscribe to our Bitter2Beautiful Podcast here ...
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Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We also talk about reality creation and Reality Transurfing to manifest a life you love.
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The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.
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The Coach Glass Podcast will help you take your coaching skills, fitness, personal brand and life to the next level. Every week you will enjoy Jason Glass's unique brand of Edutainment (Education through Entertainment). Join the community and get inspired! Maximize your potential and those around you! Dream Big & Over Deliver!
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Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
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Hello there! 👋🏻 I'm Jennie Jordan, your go-to for all things mindset & life strategy. Whether you seek guidance, life inspiration, or simply some sassy, empowered energy, I've got you covered. I'm excited to share my expertise, insights, and personal stories with you. So, get comfortable, and let's embark on this adventure together!
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Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
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The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
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“How I lost 8 stone in 15 months” ~ with personal development coach, David Kennedy
25:34
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बाद में चलाएं
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Folks, change is hard, but transformation is even harder. My guest this week on the Real Health podcast lost eight stone (50kg) in 15 months and now helps others make positive and sustainable life changes. David Kennedy is CEO of Lifestyle Development and online personal development coach for the farming niche. See omnystudio.com/listener for priva…
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Shift Your Self Concept to Manifest ANYTHING You Desire
16:04
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Shifting your identity or self concept is the KEY to manifesting anything you desire in life. In this episode, I share how to do it, so you can embody your most abundant self in the NOW and see the holographic reflection in reality SHIFT with you! 🔮 Go grab my FREE "IDENTITY 2.0 WORKBOOK and dive in right away to elevate your self concept and embod…
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Episode 30B: Elevate Beauty Audio Check-in with Coach Lonette
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Thursday Inspiration: Begin your day with a unique edition of our Elevate Beauty Inspirational Audio, featuring a special appearance by Granddaddy Ananais Hopkins Sr. This segment promises to uplift and motivate, providing the perfect boost to elevate your spirit and inspire your journey. Listen to the Bitter2Beautiful Podcast show by Coach Charmin…
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From Hangover to Hustle: Transforming Your Life Through A Sober Mind & Entrepreneurship
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In this episode, we aim to help men who want to quit drinking alcohol and embark on an entrepreneurial/career advancement journey. Shane shares some of his own experience of how he started the podcast. We also do our monthly Sober Shoutouts to those celebrating dates being alcohol free! Book a 30 Minute Strategy Session With Shane - https://www.tha…
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#487 The TRUTH About Eccentrics, Muscle Damage & Hypertrophy, Strength Exercises That Improve Shoulder Mobility & More!
1:11:26
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Joe opens this week's show by reminding the audience about September's "MuscleUp" supplement sale and cohort #3 of the Iron Business Blueprint. He then gets into this week's training talk. Specific topics of discussion include: 1) The TRUTH About Eccentrics, Muscle Damage & Hypertrophy 2) How To Maximize Recovery Between Workouts [The 3 Keys to Suc…
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Mindset Matters - Episode #149 - Top 5 Reasons to SHIFT
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In this episode of the *Mindset Matters* podcast, hosts Patrick Francey and Steffany-Hanlen Francey delve into the transformative concept of "When you change the way you look at things, the things you look at change." Patrick opens the discussion by referencing a famous quote by Dr. Wayne Dyer, which has been a guiding principle in his life and wor…
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No Tricks - Daily Thought With Coach Daly - Thur. 9-5-24 #1343
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Great stuff again, from Mindful Maven (@mindfulmaven_) and it’s a reminder for me and all of us. “Don’t let your bad days trick you into thinking you have a bad life.” The little ups and downs that we all go through sure do have a tough time tricking us into thinking we are having more than just a bad day, if we can focus on gratitude and a few oth…
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Get Emergency Session For Today 🤝 https://youhaveocd.com/help🙏 Client ReviewAli provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am …
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AP 624: Our trip to California, school and childcare changes, interior design on my mind, a business shift and update, four fun things I’m loving lately || Messy Middle September 2024
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This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perf…
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Re-Defining Your Standards for Personal Excellence - Your Go-To Guide for Reclaiming Your Standards to Get What You Truly Want From Life| with Host Emily Duncan
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I firmly believe that even the most devoted and resolute of us go through times + experiences where we stray from our authenticity AND our personal standards. Whether it's through a gentle realization, or in my case, some full-life come-to-Jesus moments, we're usually reminded by our core selves when we've strayed, whether it's takes months or year…
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3310: 10 Feel Good Thoughts for a Bad Day by Marc Chernoff of Marc and Angel on Finding Happiness
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3310: Reflect on the shared experiences that unite us, even in challenging times. Marc Chernoff offers ten uplifting reminders to help us navigate bad days with grace, emphasizing the importanc…
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People You Will Meet Today Retrospective Thought — As I look back on the last 24 hours of my life, a single thought resonates with me. I shared it with others, and their worlds were rocked. What question is spurring this? — Why can people be so difficult? What’s the story behind it? — I’ve met so many people in the world who think difficult people …
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Making people laugh with Comedian Emma Doran
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Comedian, Emma Doran joins Karl Henry on this week’s episode of the Real Health podcast. See omnystudio.com/listener for privacy information.द्वारा Irish Independent
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ADHD and College: Are Trade Careers a Better Path?
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Got ADHD? Let’s look at some important insights. College dropout rates are higher among students with ADHD, and those who do graduate often take longer and face ongoing challenges in both their academic and professional lives. Many overlook the potential opportunities that are available in the trades. In this episode of Attention Talk Radio, ADHD c…
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Professional Tips for Understanding Your Relationship With Food
57:13
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If you struggle with alcohol, or marijuana, or any other addiction, chances are you’ve had some thoughts about your relationship with food, too. I’m right there with you, my friend. Many of us find ourselves in the situation of getting sober then find we are relying on food and sugar more than we ever did before. And being a compulsive person, with…
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Classic Rewind - Fat Loss Challenges Are A Terrible Idea For Those Of Us Over 50!
20:54
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Send us a text In this rewind episode of The Over 50 Health & Wellness Show, host Kevin English revisits one of the most popular episodes from a year ago, as we gear up for the upcoming 21 Day Fall Fat Burner Challenge. Kevin digs into the world of fat loss challenges and explains why he’s not a fan of most of them—especially for those of us over 5…
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180. Bolster Your Team And Boost Productivity With This Revolutionary Corporate Wellness Recruiting Tool
10:50
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Send us a text Links mentioned in today's episode: Kathie’s Links: https://www.kathieowen.com/links Blog Post today with bonus resources: https://www.kathieowen.com/blog/recruiters-corporate-wellness In today's episode we discuss: Unlocking Recruitment Success with Corporate Wellness Programs In this episode of Kathie's coaching podcast, host Kathi…
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Visit our mystery school to start your spiritual journey. Support this podcast at — https://redcircle.com/metaphysical-wisdom6582/exclusive-contentद्वारा Auset
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2 Native Languages - Daily Thought With Coach Daly - Wed. 9-4-24 #1342
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Getting back to some teaching from the “Areté: Activate Your Heroic Potential” book by Brian Johnson and from page 249, there is a section called “Ownish vs. Vicimese”. He makes reference to distinctions between being an “owner” and being a “victim”. In this episode I share the passage he wrote with all the lessons that go with it. So many great ex…
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Get Emergency Session For Today 🤝 https://youhaveocd.com/help🙏 Client ReviewAli provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am …
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In this episode, Karel shares his career and life lessons after retiring from a successful 36-year career at IBM and co-founding the Habits for a Better World nonprofit. Before leaving IBM, Karel went on a global nine design studio tour during which he met with staff one-on-one and in groups and he also reflected on his career and shared his life a…
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3309: How to Give Advice to Others by Mark Manson on Personal Growth & Self Help
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3309: Mark Manson outlines six essential principles for giving advice effectively, emphasizing the importance of ensuring the advice is wanted, relevant, and delivered without condescension. He…
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How Do Labels Impact Your Life? Note: Lately, I've felt that the Daily Nugget format I've been using for the last eight years has become a bit of a trap for me -- and I needed more flexibility. So, I'm moving away from a narrative format and toward providing the actual notes used during the show. I hope this will allow me to expand my ideas while g…
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382: This World Needs to Take a STOP
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This week's episode of the "You Can Handle Anything" podcast will be different. After the heart-wrenching news of the execution of six hostages in Israel, including Hersh Goldberg-Polin, a friend of friends, I found myself deeply affected. In light of this, I invite you to join me in taking a moment to pause—a stop that feels necessary right now, n…
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The Truth About Belly Fat: Why It's Hard to Lose and How to Win
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Losing belly fat is one of the most common goals among health enthusiasts, weight loss seekers, and middle aged men and women. But why is it so challenging? Belly fat, also known as visceral fat, is not just about aesthetics—it's a significant health concern. It surrounds vital organs and is linked to an increased risk of heart disease, type 2 diab…
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Episode 32: Hype up your growth phase
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If you struggle with constant dieting, or figuring out what you have to do to get lean- a growth phase might be exactly what you need. In this solo episode Lexie discusses the mistakes people make when cutting body fat, the benefits of a calorie surplus and the staples needed to build a body you are proud of. Ready to stop fearing food, struggling …
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"Intentional Focus + Standards" -- Daily Thought With Coach Daly - Tues. 9-3-24 #1341
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Woke up this morning a little bit earlier than normal, mostly thanks to our dog… but also because I heard something recently that if you wake up early and your mind is thinking about something that fires you up or something you want to do - it does no good to try and fall back asleep. Your best bet is to wake up and attack the day. To actually do s…
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TEDM – Dr. Gregory Kelly – Unlock Your Brainpower for Wellness and High Performance (Episode 201)
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Gregory Kelly is Vice President of Product Development at Neurohacker Collective, naturopathic physician (N.D.), and author of the book Shape Shift. He was the editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Advanced Clin…
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🫶 Weekly Newsletter & the Chase Club We’re talking about building tolerance for minor inconveniences to improve our overall mental fitness and resilience. Inspired by a previously discussed tactic of letting go of minor irritations, we explore practical examples and strategies to handle everyday disruptions more gracefully. ⌚TIMESTAMPS 00:00 Introd…
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Matthew Sloane- Husband, Father, Artist, Author
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To connect with Matthew and find out when you can get the book: https://matthewsloane.com Find more of his work at: The Fatherhood Dojo IG: @matthew_sloane_author To connect with Travis: https://www.travisstock.com/ IG: @travers03 Patreon: https://www.patreon.com/thenewmasculineद्वारा Matthew Sloane, Travis Stock
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Get Emergency Session For Today 🤝 https://youhaveocd.com/help🙏 Client ReviewAli provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am …
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Don't Get Left Behind: How To Create Your Future with Frederik G. Pferdt Google's former Chief Innovation Evangelist
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Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! If you don't actively shape your future, it will be shaped for you. This is the core message Dr. Frederik G. Pferdt wants you to unde…
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What We Misunderstand about Friendship (with journalist Anna Goldfarb)
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The author of Modern Friendship: How to Nurture Our Most Valued Connections joins Cleo Wade to talk about the science behind modern friendship and creating meaningful connections. They explore what makes friendships fall apart, the different tiers of friendship, and how to navigate the conflicts that inevitably arise in our closest bonds. To learn …
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Jen Benson: Running Coach, Author, and PhD Researcher – The Stories Behind 'The Path We Run' and Her Ultramarathon Adventures
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Jen Benson is a runner, writer, running coach and mum of two. Along with her husband, Sim, she has co-authored 10 books including Smart Running, The Camping Bible, Wild Running and The Adventurer's Guide to Britain. She has an MSc in sport & exercise medicine and is currently a PhD researcher exploring the phenomenology of running. Jen has run more…
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3308: Dangerous Ideas: What If Everything We Thought Was True About Productivity Was Wrong By Cal Newport on New Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3308: Cal Newport explores the surprising difficulty of simple tasks and challenges our assumptions about productivity. He questions the reliability of traditional productivity methods, highlig…
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Brian Richards | Photon Consciousness: The Healing + Expanding Power of Infrared Firelight
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Wellness + Wisdom | Episode 670 How does photon consciousness elevate human awareness? Brian Richards, Founder of SaunaSpace, joins Josh Trent on the Wellness + Wisdom Podcast, episode 670, to share why he finds inspiration in ancient teachings, how near-infrared light improves our health and increases our awareness, why we're beings of light, and …
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HRV and Vagus Nerve {Pulsetto CEO}
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In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…
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Don’t Share Your Plans In the last few years, it has become increasingly popular for people to share every little aspect of their lives with others. But, when it comes to getting what you want in life, keeping your plans to yourself is a powerful tool. Summer has been filled with lots of rest and relaxation, and when I arrived at my desk on Tuesday…
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The 3-year anniversary of my mental health leave!
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I had no intention of dropping a podcast episode today until I realized what today was. At the time I'm recording this, it is September 2, 2024, and three years ago, I started my mental health leave from my day job in corporate America. This mental health leave changed a lot for me and was really the beginning of my healing journey. Although I had …
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Temporary vs. Forever - Daily Thought With Coach Daly - Mon. 9-2-24 - #1340
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Another post from Psyche Wizard (@PsycheWizard) that hit on a very true statement that I know I have to take to hear a bit more. Fear can be (and should be) temporary. At times in the middle of the fear, we may think it’s permanent, but we get through it and we realize it wasn’t. If we don’t fight through the fear, the regret will be for sure, more…
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Get Emergency Session For Today 🤝 https://youhaveocd.com/help🙏 Client ReviewAli provided good guidance and strategic direction in my OCD recovery. She was attentive and insightful in understanding the OCD I was struggling with. She continued to be supportive throughout the recovery process and motivated me to stay on track. I am proud to say I am …
…
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AP 623: Here’s The Ways You’re Thinking About Habits Wrong (even if it’s not your fault)
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In this episode, I'm thrilled to air my return to Amber Brueseke's podcast and delve deep into the world of habits. We revisit our initial conversation from years ago and explore how our approaches and evolutions have shaped our current perspectives. Specifically, we unpack why habits often feel like a ball and chain, redefine what habits really ar…
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Spiritual Habit Stacking to Increase Your Attracting Power
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This week, Gabby sits down in the studio with her producer, Josh, discussing the concept of “spiritual habit stacking.” As their conversation continues, they delve into the life-changing "check-in method" from Gabby's upcoming book Self Help. Gabby emphasizes the method's effectiveness in helping individuals connect with their younger selves and un…
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Finding the Business Model that Works for You w/ Vicky Shilling
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This week we welcome Vicki Shilling, who offers guidance on choosing the right business model for entrepreneurs. Vicki introduces four business model archetypes: Influencer Izzy, Bespoke Betty, Responder Rachel, and Signature Sally, each suited to different entrepreneurial styles. She explains how to align these models with personal strengths and s…
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3307: 6 Practical Steps to Start Living More Simply by Julianna Poplin of The Simplicity Habit on Minimalism
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Julianna Poplin encourages readers to embrace simplicity in their lives by focusing on what truly matters, relationships, values, and well-being. Her six practical steps offer guidance on…
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#500: Kellie Fennell on Living Your Life Without Regrets, Why Difficult Times Make Us Stronger and The Power Of Asking For The Things We Really Want!
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Kellie is a former teacher, qualified Neuroscientist, Personal Trainer, and Nutritionist. Most of you will recognise Kellie from episode 467 on Simplifying Weight Loss, Breaking Your Addiction to The Weighing Scale and Avoiding Comparison Syndrome! That was in January of this year and is linked in the description below. This is a super free-flowing…
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This Is Personal - Motivation Monday Game Plan - #1339
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Found a powerful and short statement from Psyche Wizard (@PsycheWizard) that made total sense to me - “This comeback is personal. It’s an apology to myself.” I hope this makes a connection with you too as we all have things that when we look in the mirror, we all have things that we want to fix and do better at. Making peace with myself and my past…
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Protecting Kids' Future with Clean Energy and Climate Action
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Dr. Melissa Burt is an esteemed Associate Professor in the Department of Atmospheric Science at Colorado State University, where her research specializes in Arctic clouds, radiation, sea ice, and climate change. In addition to her role as a professor, Dr. Burt serves as the Associate Dean for Diversity and Inclusion in the Walter Scott, Jr. College…
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