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Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond. Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven sol ...
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Jannine Krause is a naturopathic doctor & acupuncturist here to give you your dose of health, fitness, nutrition and stress management tips to take control of your health to live a fun active healthy life. Discover how to defy aging naturally at www.doctorjkrausend.com.
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Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor and intuitive eating counsellor. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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On Learn True Health, Ashley James interviews today's most successful natural healers. Learn True Health was created for YOU, the health enthusiast! If you are passionate about organic living or struggling with health issues and looking to gain your health naturally, our holistic podcast is what you have been looking for! Ashley James interviews Naturopathic Doctors and expert holistic health care practitioners to bring you key holistic health information, results based advice and new natura ...
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If you're facing health challenges or seeking natural ways to enhance your well-being, you've found the perfect podcast! Join Dr. James Odell, a naturopathic doctor and the medical and executive director of the Bioregulatory Medicine Institute (BRMI), as he delves into the world of bioregulatory medicine. In each episode, Dr. Odell will offer the most up-to-date research and practical tips to help your body naturally maintain its health, adapt to changes, regenerate, and heal itself. Tune in ...
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Dr. Michelle Peris is a naturopathic doctor, community builder, women’s empowerment advocate and mother. Rebel Talk is a podcast and sisterhood with women who are leaning in and trusting the potential of their feminine power. Expect that these women are having candid and meaningful conversations about health and tapping into their intuitive self. You’ll also hear interviews with leading health practitioners and bold women who are owning their journey, one deliberate step at a time. Because w ...
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Dr. Cindy Tahhan, ND is a naturopathic doctor and birth guardian. This podcast is about rewiring how we think about pregnancy, birth, and postpartum by offering a holistic perspective that empowers you to embrace your journey with confidence and strength. Each week, we’ll bring you interviews with experts, valuable advice, and birth stories to help you feel prepared and empowered. We’ll dive deep into the transformative experience of bringing new life into the world and explore ways to make ...
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"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
Stephanie Greunke, RD and Dr. Elana Roumell, ND
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer paren ...
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Welcome to The Spa Dr. Podcast, where we uncover the secrets about women’s health and hormones. Join Dr. Trevor Cates, Naturopathic Doctor, Best-Selling Author, and Founder of The Spa Dr as she reveals in every episode the best-kept secrets for achieving glowing skin, natural beauty, a healthy body, and a balanced mind.
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Welcome to Embody Your Radiance. The podcast here to help you discover, embody, and express your inner light. If you are a soulful human, conscious leader or visionary entrepreneur ready to unlock your true power and create a life of joy, fulfillment and impact, this podcast is for you! I'm your host Dr. Shreya Kulkarni, a transformational life coach & naturopathic doctor. Combining the best from life coaching, mind-body medicine, spirituality and business- each week we’ll learn tools, medit ...
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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Danielle Hofer, Nutritional Therapy Practitioner and ...
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This podcast provides you with education, tips, and useful advice from an integrative medicine POV. Whether it is you or a loved one, whether you are in treatment or beyond it, we strive to include everyone who has been touched by cancer. Our goal is singular: To help you. We frame it around cancer, but really, anyone can benefit. We are two naturopathic physicians with extensive experience in natural medicine and integrative oncology. Leah is the ”cancer insider.“ Tina is the science-y one ...
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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How to grow your income and impact with EFT/Tapping, Meditation and Naturopathic Medicine.
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Wealthy Wellness Biz: Online Business, Branding & Marketing for Wellness Entrepreneurs
Nicole Harlow: Brand Strategist for Health-Based Businesses
Building a wellness business that heals shouldn’t hurt. Do you wish that you could find a resource for building a wellness biz that finally makes things “click”? Join award-winning brand strategist and wellness entrepreneur, Nicole Harlow each week as she breaks down the intricacies of building a wellness biz into bite-sized chunks. These short episodes are designed to help you build your biz on-the-go with actionable items in every show. If you’re a health-based entrepreneur, wellness brand ...
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Welcome to The Pretty Healthy Podcast with Naturopathic doctor and natural health expert, Dr. Brandi Moore. On this show, we will discuss all things health and wellness. From the latest health trends to naturally balancing your hormones. This podcast is laid back. I'm your doctor BFF who is here to answer all your pressing health questions!
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Therapeutic Food Solutions-Therapeutic Diet, Chronic Illness, Autoimmune, Food Solutions, Go Paleo, Gluten-Free, Disease Management
Marian Mitchell, Integrative Nutrition Health Coach, Meal Plan Mentor
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Your doctor tells you “you’re normal, you’re fine,” or “this medication will solve the problem.” But, there’s a problem with the solution, because you don’t feel “fine” and part of you knows that there must be another way to look at “the problem”. Your health deserves a 2nd opinion. Join Dr. David Miller, Dr. Michelle Pobega, and other ND’s with the smarts and hearts to help you rethink medicine and take informed action on your health. Become a supporter of this podcast: https://www.spreaker ...
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Your Morning Routine – Dr. Ann Lee, ND, L.Ac, naturopathic doctor and acupuncturist, shares her insights on how to make holistic & natural health simple for you with 3 basic steps to a morning routine. www.DoctorNaturalMedicine.com
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Nature's nine Health Laws...Break Them and You Get Jail Time. your favorite Naturopathic Doctor is bringing her practice to a podcast. Informing the people on the ways to heal and become healthy through natures original remedies. Join us as we discover and analyze the natural answers to all your questions.
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The Women's Health Practitioner Podcast is the place to find cutting edge research in the area of women’s health. Dr. Sarah Wilson is a Naturopathic Doctor, researcher, author and practice mentor. WHPP explores evidence related to thyroid health, weight loss, endometriosis, hormonal concerns, digestive health, fatigue, stress and much much more. She makes the complex completely manageable so that you can improve your health, your patients health and change the way you practice. Find out more ...
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I'm Dr. Andrea Maxim, naturopathic doctor and business coach for wellness practitioners. I blog at MAXIMizedBusiness.ca. The Profitable Practice Podcast is a show to help you grow your career, practice, or clinic into a profitable business. Tune in weekly to learn from me and stories/interviews with successful practitioners!
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Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com
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Welcome to Your Health Toolkit, an honest approach to helping you feel better, stay stronger, and live longer. Your Health Toolkit takes a deep dive into the common health problems that affect us all every single day. From sleep to stress to sex and everything in between, our team of board-certified family medicine physicians and naturopathic physicians tackle commonly misunderstood health issues, giving you the best advice, knowledge, and tools to heal your body from within. With a synergis ...
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Welcome to The Autoimmune Simplified Podcast - Hosted by Dr. Alison Danby, Naturopathic Doctor, Functional Medicine Practitioner and the founder of the Autoimmune Institute. Each week we will be exploring new concepts dealing with autoimmune, talking with amazing experts and hearing inspiring stories about other’s autoimmune journeys. We will be diving deep into all things autoimmune healing - digestion, hormones, nutrition, mindset, and so much more. I’m here to guide and empower you, and S ...
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Welcome to the Mindful Leaders Podcast, hosted by Dylan Vanas. On this show, our host Dylan Vanas brings on guests to talk about business, entrepreneurship, content creation, motivation, and success.
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Health By Design. Learn Strategies to Optimize your health by small changes that have a big impact moving into your future. These strategies are what I give my chiropractic patients so that they can grow healthier over time, increasing their vitality while doing it. Learn what you can do today to change pain, discomfort and live with ease. These tips are simple and will be easily added to your daily routine. If you learn these tricks to everyday health you will be able to help your family an ...
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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This podcast was made to inspire and help those who want to start healing their gut, naturally. Licensed Naturopathic Doctor, Dr. Carolina Arreola, uses each episode to dissect a topic in the world of gut health. Whether it be about the most common causes of digestive problems she see's in her practice or explaining different gut health conditions in a way that's easy to understand, you will be sure to get a quick episode packed with valuable information!
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The Rerouted podcast was originally intended to follow the journey of Mandy Bates, a two-year rectal cancer survivor from symptoms to surgery and her new life with a permanent colostomy. Diagnosed at the age of 49, Mandy chose to forego chemotherapy against her doctor's wishes, but did receive radiation and life altering surgery in February of 2018. With the help of a nutritional coach and a naturopathic doctor, she got her mind and body as healthy as possible before having her internal plum ...
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My friend, I’m so glad you found your way here. You’re in the right place if: -Your relationships are dictated by PMS, decreased sex drive, and moodiness-You’re a tired mama who needs help prioritizing your needs-You’ve been having a lot of strange and worsening symptoms such as bloating, headaches, hair loss, feeling cold all the time, anxiety, hot flashes, and anxiety-You want to take a natural approach to your health before resorting to birth control pills or hysterectomy-Your faith in a ...
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Looking to optimize your hormone health? Join Dr. Stirrett, a seasoned naturopathic doctor specializing in functional medicine, as she shares her expertise on hormone management, bioidentical hormone therapy, and natural healing modalities on the Hormone Fit Podcast. Designed for middle-aged men and women, this podcast will provide insights on how to improve hormone health, increase energy levels, reduce brain fog, and lose unwanted weight. With over 7 years of experience, Dr. Stirrett will ...
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The beauty and the bitch of your 30s. Whether you are approaching, in the thick of, or onto the next, this decade is transformative and worth talking about. From balancing your hormones to evaluating your relationships, to finally leaving that soul-sucking job and building a career that fuels your purpose, your host, Lex Goodwin, covers it all. She interviews practitioners, thought leaders, trail blazers and friends to bring you unfiltered conversations and a bit of advice.
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ND Community is a podcast made for Naturopathic Doctors and ND Med Students. Created and produced by Jackie Noelke (Dr.J) M. A., Ed.D., and Rob Noelke, N.D. We cover everything from business to mindset. We also give Naturopathic Doctors a platform to share their stories and expertise. Visit ndcommunity.com for an all-in-one platform for NDs and a FREE Resource Library.
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The Holistic Healing Arts Podcast is meant to educate, entertain, and enlighten the public on the world of Naturopathic Medicine by connecting with top health professionals in the Complementary Alternative Medicine (CAM) field.
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Welcome to The Dear Future Self Podcast. The purpose of this podcast is to help you get to the root cause of whatever is holding you back from living a successful life. A life full of abundance, love, peace, happiness, freedom, wealth, and so much more. A life that makes you want to get out of bed every morning with purpose and excitement. I am here to help you heal your heart and master your mind so all of this is possible. Close your eyes, take a deep breath in, imagine what that life look ...
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Hailed as the "world's best lifestyle & travel podcast" by 3 people who were paid $5, this is arguably the most highly anticipated new podcast of the year. Glean insightful lifestyle and travel advice mixed with hilarious, irreverent stories from our hosts, Lianne & Corey. They will connect you with fascinating expert guests, new destinations, useful products, and add a little of humor to your day. Season 1 is holding nothing back, delving deep into the theme of mindfulness. We've brought to ...
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Welcome to the enlightening podcast hosted by the esteemed Dr. Sam Madeira, where he unravels the mysteries of male hormone health, full body optimization, and men's health. Embark on an exhilarating journey spanning medical nutrition, sports nutrition, exercise, weight training, cardiometabolic health, brain health, concussion recovery, gut microbiome, mental health, men's psychology, sexual health, and hormone health. Our expert guest speakers will astound you with their profound knowledge ...
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533 Unwrapping Sugar Season's Scary Truth: Processed Sugar's Unseen Effects on Your Immunity, Hormones, Sleep, Brain, Behavior, & Even Your Genes, Ashley James
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Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook. Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness. The Vibe: https://learntruehealth.com/vibe coupon code LTH -…
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Journey from Burnout to Living Life with Childlike Wonder with Lorry Green
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Today's episode is with Lorry Green, one of my first life coaching clients, who is also one of the most beautiful humans I know. In this episode we learn about Lorry's personal healing journey of facing burnout, mental health challenges and how she found herself again and a renewed purpose through the support of plant medicine, holistic healing, co…
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Why Quick Fixes Are Holding You Back and How Personalized Care Gets You Real Results
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Join Dr. Danielle in this episode of Crying in My Cheesecake as she challenges the allure of quick fixes in health. With a personal story about a patient and a candid look at her journey, Dr. Danielle explains why these shortcuts often fail to address root causes, keeping people stuck in cycles of symptom management. She unpacks the mindset shifts …
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Aligning with Your Higher Self: Manifestation Secrets with Blair Abee
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Welcome to "Meltdown to Mastery," with your host, Jayne Marquis ND! Today, we have an inspiring episode featuring Blair Abee—a man whose life transformed after a profound experience that connected him deeply to his higher self. This awakening led Blair to discover a powerful manifestation practice that not only changed his life but has also helped …
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Dr. Amy Rothenberg on Healing After Treatment
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Dr. Amy Rothenberg, a respected naturopathic physician and three-time cancer survivor, shares her story of multiple cancer diagnoses and treatments. Her most recent treatment was a stem cell transplant in 2024 for acute leukemia. Dr. Rothenberg gives valuable insights into integrative cancer care, the importance of gut health, and practical tips fo…
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Sensible menopause support with Dr. Daiana Castleman
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In this conversation, Dr. Daiana Castleman and Dr. Michelle Peris explore the multifaceted aspects of women's health, particularly focusing on menopause, nutritional strategies, and the role of creatine. Dr. Diana Castleman is a North American Menopause Society (NAHM) certified naturopathic doctor. Her mission is to empower women with evidence-base…
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Ep 514: Demystifying Medicare with Phillip Moeller
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Are you confused about Medicare? Want to know how it can benefit you and which options best suit your needs? In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews award-winning journalist and Medicare expert Phillip Moeller. Phillip is a coauthor of the New York Times bestseller Get What’s Yours: The Secrets to Maxing Out Your So…
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604: The Power of Optimizing Your Metabolic Health + Strategies for Long Term Success with Kara Collier
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What if you could have your cake, eat it—AND keep your blood sugar stable all in the same sitting? I know it sounds impossible, especially if you’re feeling stuck in a never-ending loop of energy crashes and cravings. But trust me—there’s a way to make it work! And today, we’re going to show you how. In this episode, Kara Collier, co-founder of Nut…
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What's the ONE Thing You Wish Your Ideal Client Knew About Your Brand?
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Episode Summary: In this episode, Nicole Harlow explores the power of identifying the ONE thing you want your ideal client to know about your brand. Discover why this exercise is crucial for clarifying your message, connecting with your audience, and standing out in a crowded market. Key Takeaways: Blue Ocean Marketing: There's enough space for eve…
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#128 Story Session: Navigating ADHD in Midlife and Menopause
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What did you think of this episode? Send me a text message and let me know! Did you know that October is ADHD awareness month? It is! 🙌🏽 In this story session, I invited community member Jenny to share her ADHD story with us, from her childhood diagnosis in 1984 to the challenges she’s faced in perimenopause. She opens up about the brain fog, anxie…
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Radiance and Aging Gracefully: Biohacking, Skincare, and Lifestyle Insights with Rachel Varga | Ep 19 | The Spa Dr. Podcast
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In this episode of The Spa Dr. Podcast, we’re joined by aesthetic nurse specialist and biohacker Rachel Varga to explore the secrets to aging gracefully and achieving radiant skin at any age. Rachel shares her insights on how to slow down the aging process naturally through a holistic approach that combines biohacking tools, skincare routines, life…
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564: What women need to know about hormone replacement therapy (HRT) | Jessica Shepherd, M.D.
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“‘What do I want from myself and how do I want to show up later in life’ because that requires my investment now,” says Jessica Shepherd, M.D. Jessica Shepherd, board-certified OB/GYN and pioneer in the space of women’s health and longevity, joins us to share resources on how to be your best self during the transition of perimenopause and menopause…
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Ep 513: Beyond Comparison: Finding Strength in Sisterhood With Alicia Kay
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Episode Overview: In this episode, Dr. Jannine Krause is joined by Alicia Kay, a Licensed Mental Health Counselor (LMHC), Certified EMDR Clinician, Certified Life Coach, and Certified Somatic Release Breathwork Practitioner. Alicia has 19 years of experience supporting clients through childhood wounding, trauma, relationship challenges, and more. S…
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The 3 Steps of Inner Transformation to Return to Your Radiance
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Hello dear one, Today's episode is a solo episode where I will be sharing an overview of the inner process of transformation that allows us to live our most radiant lives. This knowledge has profoundly changed my life and the lives of my clients, from the inside out. And today I am so excited to pass on this wisdom to you. Things I will be sharing …
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Owning Our Story - For Mastery and Manifestation - With Bitsy Hamilton
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In this episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Bitsy Hamilton, who shares her powerful framework on Mastery and Manifestation. Titled "Owning Our Story," Bitsy’s approach introduces 9 essential elements that help us uncover the fears and shadows that may be sabotaging our dreams. But this framework doesn’t just…
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In this episode of the Crying in My Cheesecake podcast, Dr. Danielle and Aria vent about the growing trend of cortisol as the "magic fix" for weight loss. They highlight the misleading advice often given by influencers who lack real credentials and are paid to push products like AG1 and "nature’s Ozempic." Dr. Danielle and Aria break down why quick…
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Ep 512: Calm Your Money Nerves: Mastering Finances with Jenna Rose Finnie
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Are you constantly playing catch-up with your finances? Does money stress drain your energy, leading to fatigue and a sense of being stuck in a cycle of fight-or-flight? Your nervous system’s response to stress can deeply impact your financial habits and decision-making. In this episode of The Health Fix Podcast, Dr. Jannine Krause sits down with f…
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In this episode, we explore why 98% of people in the U.S. aren’t getting enough potassium and the health implications of this deficit. Potassium is crucial for nerve function, muscle contractions, fluid balance, blood pressure regulation, and heart rhythm. Despite its importance, many factors, including poor diet, health conditions, and certain med…
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603: Embracing Womanhood, Cultivating Deep Connection and Nourishing Your Body to Metabolically Thrive with Dr. Mindy Pelz
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How often do you think about the connection between what you eat and how you feel—not just in the moment, but the next day, or even years down the line? As women, especially in midlife, our relationship with food and our bodies is constantly evolving. But what if you could harness that evolution to feel better than ever? In today’s episode, I’m joi…
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532 Revolutionary Leap in Restorative Health Tech Makes Healing Affordable, Frequency-Specific Microcurrent, PEMF Therapy, Mark Fox
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Unlocking The Fat Burning Power of Zone 2 Movement
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In this episode of Wild Medicine, Dr. Michelle Peris discusses the importance of incorporating various forms of movement into our daily lives. She shares her personal experiences with exercise, particularly the challenges she faced during a family vacation that highlighted the need for consistent physical activity. The conversation delves into the …
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#127 - The Truth About Soy in Midlife
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What did you think of this episode? Send me a text message and let me know! Ever wondered if soy is a friend or foe during menopause? You're definitely not alone. There's so much conflicting information that it’s hard to know what to believe. Some people, like me, are big fans of including soy regularly, while others say it should be avoided comple…
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Unlocking the Secrets of Sexual Health & Aging with Dr. Amy B. Killen | Ep 18 | The Spa Dr. Podcast
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In this episode, Dr. Amy B. Killen, a leading expert in regenerative and longevity medicine, shares her insights on the transformative power of hormones in women’s health, from the flawed studies that shaped our understanding of hormone therapy to the life-changing benefits of bioidentical hormones. Dr. Killen breaks down how hormones, blood flow, …
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563: Can your thoughts make you sick? | Charlotte Blease, PhD & Cosima Locher, PhD
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“Being aware of the nocebo effect can make you feel more in control,” says Charlotte Blease, PhD and Cosima Locher, PhD. Charlotte Blease, health informaticist and associate professor, and Cosima Locher, psychologist and researcher, join us today to discuss the nocebo effect, the power of our belief systems, the influence of information, plus: - Wh…
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Ep 511: Part 2: Eliminating Insulin Resistance With Fasting With Laurie Lewis
46:13
46:13
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46:13
In this follow-up episode, I go deeper into my personal fasting experience. After our first conversation, I opened up about my struggles with weight loss and navigating perimenopause. Laurie challenged me to revisit fasting, and in this episode, I share what happened in the three weeks since our initial chat and the results I experienced. Laurie al…
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Discovering Thyroid Cancer and Pregnancy with Dr. Alison Chen
1:12:47
1:12:47
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1:12:47
Send us a text Discovering Thyroid Cancer and Pregnancy with Dr. Alison Chen In this heartfelt episode, Dr. Cindy welcomes her dear friend and colleague, Alison, to share her transformative life journey. From naturopathic school beginnings alongside Dr. Cindy to a life filled with travel, motherhood, and profound self-discovery amidst unexpected ch…
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Ep 510: Rethinking Fasting Over 40 - A Conversation With Laurie Lewis
51:11
51:11
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51:11
In this special two-part series, we're diving into the world of fasting and how it can be a game-changer for women over 40. Today, I’m thrilled to introduce you to Laurie Lewis—a truly inspiring guest. Laurie is 61, and just six years ago, she was struggling with a 50-pound weight gain that caught her off guard, despite being a fit and healthy eate…
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The Meaning of Life: Udo Erasmus Shares Profound Wisdom on Purpose and Joy
48:45
48:45
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48:45
In this enlightening episode of Meltdown to Mastery, host Jayne Marquis, ND, is joined by the renowned Udo Erasmus, creator of Udo’s Choice and a pioneer in the health and wellness world. Udo shares profound insights on some of life’s biggest questions: Why are we here? What is our purpose? And how can we create joy amidst the complexity of modern …
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Finding Identity and Purpose in Motherhood and Homeschooling
1:08:47
1:08:47
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1:08:47
In this episode of the Crying in My Cheesecake Podcast, Dr. Danielle invites Laura Swain to share her transformative journey into motherhood and homeschooling. Together, they explore the pressures and expectations that often accompany these roles, discussing how God’s guidance can reshape our identities and priorities. Laura reflects on her initial…
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Artificial Intelligence, Acne Creams, and Oral Microbiome
37:18
37:18
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37:18
There are many cancer-relevant headlines, and Tina and Leah cherry-picked a few you need to hear. Is using Artificial Intelligence (AI) to help you determine a treatment plan a good idea? You can get answers from ChatGPT, but are they reliable? There are a few considerations, like source verification, addressing ethical considerations, and who you …
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125. Anti-Aging: Beyond the Skin and Into the Cells with Dr. Mani Kukreja
44:45
44:45
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44:45
The focus on aging is so often on how we look and very little of our focus is on how to have a great quality of life as we age. We do not have to age with aches, pains, and disease! In fact, aging shouldn't include being uncomfortable, weak, exhausted, and/or on medication just to live. Dr. Mani Kukreja is a longevity expert and has a ton of great …
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602: The Right and Wrong Way to Lose Weight + Overcoming Panic Attacks by Feeling Safe In Your Body with Dr. Michelle Shapiro
58:13
58:13
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58:13
Have you ever felt like the pressure to look a certain way is pushing you to extremes—leaving you more anxious, depleted, and unsafe in your own body? And what if most of that pressure is actually coming from within? The truth is: The harder you push, the harder it gets. Take it from Dr. Michelle Shapiro, a renowned anxiety expert and dietitian who…
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Transforming Grief into Empowerment
46:41
46:41
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46:41
This episode is in honour of Pregnancy and Infant Loss Awareness Day, on October 15th, 2024, a time to honor the little lives lost and stand in support of those who carry their memory in their hearts. In this heartfelt conversation, Kristin Mundy shares her journey as a doula, the profound impact of her personal experiences with pregnancy loss, and…
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#126 - 3 Reasons Why Intuitive Eating Might Feel Hard with Abbie Attwood
43:36
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43:36
What did you think of this episode? Send me a text message and let me know! Can you imagine a world where food choices are driven by joy, not fear? Today I’m joined by non-diet, weight-inclusive dietitian Abbie Attwood to explore the three most common roadblocks to intuitive eating. We dive into the "messy middle," that tricky space where you’ve le…
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Acne Decoded: Discover the Gut-Acne Link and Natural Skin Solutions with Dr. Julie Greenberg | Ep 17 | The Spa Dr. Podcast
32:59
32:59
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32:59
Did you know that acne isn’t just a normal part of life? Dr. Greenberg joins us today to share groundbreaking insights into how our modern lifestyles—particularly our diets—are contributing to acne outbreaks. By exploring the connection between the gut microbiome, the mTOR pathway, and our skin, Dr. Greenberg reveals why acne is so common today and…
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562: How to optimize HRV for a longer, healthier life | Leah Lagos, Psy.D.
1:03:41
1:03:41
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1:03:41
“HRV has been correlated with longevity, resilience, enhanced health, and even elite performance,” says Leah Lagos, Psy.D, B.C.B. Lagos, a health and performance psychologist with an expertise in heart rate variability biofeedback, joins us today to discuss the power of improving heart rate variability for longevity and resilience, plus: - What is …
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Ep 509: Cultivate Joy & Happiness Using Yoga Nidra with Kelly Smith
1:04:07
1:04:07
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1:04:07
Introduction: Looking for a way to restore balance in your body, tap into deep, reparative sleep, and uncover insights from your subconscious mind? In today’s episode, we dive into Yoga Nidra with Kelly Smith—mom, globally celebrated yoga and meditation teacher, and founder of Yoga For You. Kelly is also the host of the iTunes chart-topping podcast…
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