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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Get the best reporting and storytelling on television from 60 Minutes - on your schedule. Now you can listen to the show in its entirety every week. 60 Minutes is the most successful broadcast in television history with more than 80 Emmys under its belt. 60 Minutes offers unbiased reporting on politics, in-depth investigations and important adventures from around the world- like no one else. 60 Minutes listeners can use discount code "MINUTES20" for 20% off all 60 Minutes products on Paramou ...
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Simple reflections to help you be mindful at work, one minute at a time.
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Create space for what really matters.
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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MrMario2011 talks about life, the universe, and anything else on his mind in Mario's Minute. Occasionally with friends. Join us.
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Sport psychology insight informing people passionate about performance & mental health. Find out more: https://themindroom.substack.com themindroom.substack.com
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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...
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Musings From the Mind Of Kevin Mason; a retired radio guy who just won’t give up the microphone.
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you are capable of being? Perhaps a couple of minutes
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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...
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Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.
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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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Explore the concept of hope with this inspirational commentary. Delivered from a grace-filled, Christian perspective, the Live Hope Minute is easily accessible to people at varied places on their spiritual journey. Hi, I'm Marcus Royce and I'm a Mpls-based singer/songwriter who loves offering hope whatever I do or wherever I go. If you'd like to share your story of hope with me, please visit www.livehopenow.com and tell me what's on your mind!
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Welcome to 5 Minute Mysteries, your new favourite podcast for quick and captivating dives into the world's most intriguing enigmas. Each week, we unravel a different mystery—from baffling disappearances and strange objects to unexplained events and mysterious places—all in just five minutes. Whether you're a curious mind or a mystery lover, our bite-sized episodes are designed to spark your imagination and leave you wondering what really happened. Tune in for a fascinating journey through th ...
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A podcast dedicated to helping parents with their anxious children
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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...
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Just a Minute of Mindfulness and Self Care. Healing the Wounds of Childhood.
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Start your morning with deep breaths and empowering questions, all in one minute! Listen daily to get grounded and focused for your day. ted and produced by Josie Ong Media. If you love Your Morning Minute, check out Josie Ong Media's flagship podcast, Affirmation Pod at AffirmationPod.com or our YouTube channel at YouTube.com/@TheJosieOng. Thanks for doing Your Morning Minute, see you tomorrow! AffirmationPod.com
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From the creator of social media mainstay L.A. In a Minute, Evan Lovett invites you along for a personal and intimate ride as he shares interesting facts about all sorts of things you didn’t know you needed to know. Be entertained and informed as Evan brings you into his mind to see the world through his lens. There is history everywhere, as long as you know where to look. Let's get into it!
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Build your body, build your mind, build your life. 💪
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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.
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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...
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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map
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The best podcast for law firm owners looking to grow their firms. We specialize in any topics surrounding content marketing, but we also have expertise to share in other areas that could impact your firm. If you get any value out of today's episode, we simply ask that you share it with a friend! Thanks for listening!
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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation
David Oromith
Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
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Weekly sermons from Cambrian Park Baptist Church.
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The CUFI Minute is another way to enjoy CUFI's online news and analysis segment, the CUFI Weekly. Featuring host Kasim Hafeez, this microcast is a quick yet in-depth topical segment you can listen to while commuting to work or making your afternoon cup of coffee. In under 10 minutes a week, learn about the history behind many threats facing Israel, the significance of important holidays and anniversaries throughout the year, and what’s happening in Israel and the broader Middle East.
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Thoughts, ideas and musings on the pursuit of mastery.
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Discover peace amidst life's whirlwind starting with just 5 minutes a day. Mindful in 5 offers clear, practical strategies to foster joy and resilience for purpose-driven professionals. Whether you're an innovative entrepreneur or a compassionate leader, our science-backed techniques support your journey to a more peaceful, focused mind. Unlock your creativity, cultivate emotional intelligence, and lead with presence. Join us to stay connected to your 'why' and create a thriving personal and ...
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Conversational morsels for the mind. Commentary, interviews, reviews, pet peeves, comedy, and good-natured life lessons from the the creative mind of Scott Bertelsen based on four decades of classroom instruction, stage direction, and unmatched experiences. You're invited to Mr. B's Dinner Party every other Wednesday!
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Ever wonder who were the Florentine Camerata? Where did the conductor’s baton come from? Or the difference between Opera Buffa and Opera Seria? These little nuggets of classical music trivia are what this podcast is all about. Come hop around music history with me, Steven Hobé, as we take a minute to get the scoop!
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Step into the world of Human Factors and UX with the Human Factors Minute podcast! Each episode is like a mini-crash course in all things related to the field, packed with valuable insights and information in just one minute. From organizations and conferences to theories, models, and tools, we've got you covered. Whether you're a practitioner, student or just a curious mind, this podcast is the perfect way to stay ahead of the curve and impress your colleagues with your knowledge. Tune in o ...
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In 'One Minute Remaining' I speak with inmates serving lengthy prison sentences for a range of different crimes. From arson to robbery, attempted murder and even murder itself and everything in between. I'm not here to try and prove them innocent or guilty, what I am here to do is allow them the chance to tell their stories. We'll look at the case's against them and allow them to tell us their accounts of the events that lead up to their incarceration. Join the OMR Family and help support th ...
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A Meditation to Slow Your Breathing and Your Mind with Will Schneider
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
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This week, Will Schneider instructs us in paying attention to the gentle, natural flow of our breath. By becoming more aware of our inhales and exhales, we gradually bring calm to our mind and our nervous system. We’re giving ourselves permission to slow down for a few minutes. As we breathe, we can also witness the active chatter of our mind witho…
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Is Your Law Firm Invisible? Why Staying Top of Mind Matters feat. Sarah Henneman
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बाद में चलाएं
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Did you like this episode? Dislike it? 🎙Listen on Spotify, Apple Podcasts, or wherever you get your podcasts! Are You Sure Your Law Firm Is Staying Visible? Are you confident your clients remember your law firm? Is your brand still top of mind for potential referrals? In this episode, we’re breaking down the power of consistent touchpoints—those cr…
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7 Good Minutes: Extra - Mindful play is...
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बाद में चलाएं
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In today's episode of 7 Good Minutes: Extra, we explore how embracing joy with presence and intention through mindful play can deepen your happiness and bring balance to your life. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeद्वारा Clyde Lee Dennis
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Hello Shiny Minds, This week, we'll delve into the importance of respect and how to earn it. Respect is the cornerstone of healthy relationships. It's about valuing and acknowledging others, their feelings, and their boundaries. When we respect others, we create a safe and positive environment for growth and connection. Key Components of Respect 1️…
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Beyond Mindfulness: Andrew Holecek on Advancing Your Meditation Practice
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More often than I can count, I have conversations with students asking me what’s next in their meditation practice, how to go deeper, or how to feel better in the toughest of times… and today, I am delighted to share a powerful conversation offering a few answers to these tough questions. Andrew Holecek is a returning guest to the podcast, as well …
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Negotiating with Danger: Inside the Mind of a Hostage Negotiator: Scott Walker P1
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बाद में चलाएं
बाद में चलाएं
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In this gripping episode of One Minute Remaining, we sit down with former hostage negotiator Scott Walker. With years of experience on the front lines of high-stakes negotiations, Scott shares his insights into the psychology behind negotiations, the pressure of making life-or-death decisions, and the critical skills needed to defuse some of the mo…
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In this freeform episode Kelly shares things that have helped her get through life's challenges like grief, loss, and disappointment to help you just get through it, and includes listener's favorite tips for how to get through the toughest times. Thank you to our sponsor Truvaga Plus- visit truvaga.com/mindfulinminutes for $15 off your order More M…
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In this episode, Max talks about a book by Dr. Nate Zinsser about confidence and how you can build it to be unshakeable Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental …
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It can be easy to forget the goals and aspirations we had when starting a job as time goes on. Centering these goals daily can help us stay grounded and connected to that powerful sense of purpose.द्वारा Mindfulness Minute
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Your body is a miracle and a gift, the vehicle through which you have the privilege of experiencing this beautiful world. Written and read by Sara Raymond Music: Coming Down by Christopher Lloyd Clarke from www.enlightenedaudio.com AND The Beauty of Love by Aakash Gandhi from the YouTube Music Library 1:1 Sessions Work with a Coach ________________…
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10 Minute Meditation for Stress, Anxiety, or Worry
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
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This 10-minute meditation offers the perfect break for those moments when stress or anxiety begins to creep in. These feelings are natural but often signal that you've drifted away from the present moment—worrying about what’s ahead or dwelling on what’s already past. This meditation gently guides you back to your center, grounding you in the here …
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Happy Monday, friends! In Episode 128, we talk about bringing awareness to what you are focusing on because your thoughts create your reality. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday, and simply dreading having to wake up the next day UNTIL I dec…
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Mind Games: The Psychology Behind a Solo Performance
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Description Mind Games: The Psychology Behind a Solo Performance in 60 Seconds. Take a minute to get the scoop! Fun Fact One of the most difficult violin concertos is Niccolò Paganini's Violin Concerto No. 1 in D Major. Known for its technical demands, it features rapid scales, double stops, harmonics, and wide leaps that push the limits of a violi…
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Tuning Out Self Doubt: a 2 minute Shift from Mind to Heart
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बाद में चलाएं
बाद में चलाएं
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Podcast Episode: “Tuning Out Self-Doubt: A 2-Minute Shift from Mind to Heart” Episode Summary: In this episode, I guide you through a powerful, yet simple, exercise called Change the Channel. It’s a short, heart-centered meditation designed to help you shift from the voice of your inner critic to the wisdom of your heart. Whether you’re feeling ove…
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As Hurricane Helene tears through the southern states, it’s starting to feel like Fall. The feeling may only last for a few days, but the nasty weather we’re experiencing in Tennessee makes it feel like the season might finally change. Many people love it when the weather turns cold. For some, it triggers the desire to enjoy all things pumpkin. My …
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In this episode, Max talks about keeping commitments even when your schedule may get in the way. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improving our mental game. Follow on social …
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Embracing Life’s Journey with Positivity
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
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In today's episode of 7 Good Minutes, we discuss the importance of embracing life’s journey with a positive mindset. Discover how maintaining positivity can help you navigate challenges, find joy in the present moment, and achieve your goals. Join us to learn practical tips for cultivating a positive outlook on your journey through life. Don't forg…
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Mindfulness Meditation with Venerable Losang Gendun 09/19/2024
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बाद में चलाएं
बाद में चलाएं
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Theme: Transformation Artwork: Durga Killing the Buffalo Demon (Durga Mahisasuramardini); Nepal; 12th or 13th century; gilt copper alloy; Rubin Museum of Art http://therubin.org/38z Teacher: Venerable Losang Gendun The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each se…
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7 Good Minutes: Extra - Laughter is...
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बाद में चलाएं
बाद में चलाएं
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In today's episode of 7 Good Minutes: Extra, we explore how laughter acts as a warm, uplifting force, capable of brightening our spirits and bringing light to even the darkest days. -=-=-=-=- Subscribe to this YouTube channel: https://7goodminutes.com/subscribeद्वारा Clyde Lee Dennis
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Hollywood's Collapse is a HUGE Problem for L.A.
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बाद में चलाएं
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The Industry figures are eye-popping: 16.1% unemployment, film days in L.A. are down 33% from the 5-year average. Hollywood is in the middle of a stunning collapse, and L.A. needs a strong Hollywood to be at its best. To avoid Hollywood turning into the "Next Detroit," and losing out to the "New L.A." (Las Vegas), what can be done to save The Indus…
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15-Minute Guided Meditation for Embracing Change
15:34
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
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Join us for a 15-minute guided meditation designed to help you embrace change with mindfulness and resilience. This session will guide you through techniques to build openness to life's transitions and develop a flexible mindset in the face of uncertainty. Perfect for those experiencing change or looking to cultivate adaptability and inner calm. Su…
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I find the facts of history that interest people fascinating, as well as the things that don’t. Our obsession with dinosaurs, the Pyramids, and Easter Island amazes me. Another historic place that people never get tired of hearing about is Stonehenge. Perhaps you have to see it in person to get the full effect. I’ve had friends who’ve traveled to E…
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Without a vision, you are just drifting, reacting to whatever life throws at you instead of consciously steering your own ship. Feeling Stuck? Contact me for an appointment: Mark@AskMarkWard.com or @AskMarkWard on all major social platforms.द्वारा Mark Ward
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Have you ever set a goal, only to feel discouraged when you don’t reach it as quickly as you thought you would? If so, this episode is for you. We’ll explore how to stay motivated even when progress feels slow and how to reframe your approach to overcome those moments of doubt. Tune in to learn how to keep moving forward, no matter what. Click Here…
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In this episode, Max talks making checklists to make sure you get everything done. In his case make sure he packs everything he needs. Max Rydholm is a Canadian MPM-certified Mental Performance Coach who works with athletes to actualize and maximize their true potential. Through this daily podcast, Max shares tips, tricks, and strategies for improv…
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द्वारा Marcus Royce
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Feel-Good Friday: The Healing Power of Laughter
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बाद में चलाएं
बाद में चलाएं
सूचियाँ
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In today's episode of 7 Good Minutes, join us for our Feel-Good Friday segment as we delve into the healing power of laughter. Discover how laughter can uplift your mood, strengthen your relationships, and boost your overall well-being. Tune in to learn why laughter truly is the best medicine and how to bring more of it into your life. Don't forget…
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Air strikes are fine, unless you’re Israel
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As Israeli strikes against Hezbollah targets continue to cripple the terror organization, U.S. and world leaders call for de-escalation by Israel. In this episode, Kasim underscores the extreme double standards imposed by Western leaders who infantilize Israel’s enemies while calling on Israel to exercise restraint when attacked. The CUFI Minute is…
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A 12-Minute Meditation for Embracing Neurodiversity Through Breath Awareness with Sue Hutton
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बाद में चलाएं
बाद में चलाएं
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This week, Sue Hutton guides us in a breathing practice to foster awareness of our senses, honoring our neurodiversity while we strengthen our mindfulness practice. We live in a neurodiverse world. We are all wired with unique minds and bodies, and each of us has a unique sensory constitution. For instance, someone who experiences sensory overwhelm…
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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We are wired like Spotify. In reverse.
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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द्वारा Maxmillian Michieli
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