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This is a podcast about music, songwriting, guitars and creativity, hosted by English musician Mary Spender. Having formed a loyal audience over on YouTube, it only felt natural to turn the ‘Tuesday Talks’ video series into a podcast. Mary will not only dissect each of her interviews with the likes of Santana, KT Tunstall and James Valentine of Maroon 5, but also talk about how she writes songs plus keep you informed about music industry news and issues. New episodes every Tuesday to complim ...
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Be Good Humans

Brian Phelps & Trey Callaway

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Welcome to Be Good Humans, the humourous and often heartwarming and entertaining weekly podcast where Radio Hall of Fame member and comedian Brian Phelps teams up with award-winning television showrunner and professor Trey Callaway. Each 30-45 minute episode brings you a delightful mix of comedy, engaging conversation, and inspiring interviews with truly GOOD HUMANS from all over the world. Join Brian and Trey as they share uplifting stories, like the North Carolina bait and tackle shop owne ...
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Jump scare lightweights Trey & Brian gather around the jack o’ lantern to discuss not only bone chilling horror movies and creepy TV shows, but also heartwarming acts of kindness with SUPERNATURAL star and all around Good Human Misha Collins. Misha Collins is an actor, director, producer, writer, and philanthropic activist who is best known for his…
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From the lowlands of chocolate gravy to the stunning heights of sweet potato pie, Brian and Trey cross the dessert divide with “baketivist” Rose McGee, and discover how the simple act of baking a pie can inspire and uplift in even the most difficult times. Rose McGee is President and Founder of the Sweet Potato Comfort Pie organization. She is a we…
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Like a classic return to the radio days of old… Brian and Trey open the phone lines to hear from the BGH listeners about the Good Humans who inspire them! Brian Phelps is an American radio personality, actor, and comedian best known for co-hosting the nationally and globally syndicated Mark & Brian Morning Show in Los Angeles for 25 years. As the c…
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Brian and Trey discuss the virtues of lasagna cupcakes and giving back as they fire up the grill with LA super chef Matt Poley. Matt Poley began his culinary adventures in Clarkston, Michigan, and then moved to Los Angeles in 2004 where he co-founded the catering company Heirloom LA with his friend Tara Maxey. Aside from being one of LA’s top cater…
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Brian and Trey talk guitars, music, and the DIY approach to creativity with super-talented singer-songwriter Mary Spender. Mary Spender is the true 21st Century Musician, one who promotes a DIY mentality to independently write, record and release her music to a community of fans all over the world. Mary has amassed over 94 million views on her YouT…
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Brian and Trey discuss the merits of vodka and the kindness of strangers as they share an inspiring layover with Kevin Tuerff, founder of Pay It Forward 9/11. Kevin Tuerff is an author, speaker and social entrepreneur whose profound experience with the kindness of strangers as a stranded airline passenger in Gander, Newfoundland on 9/11 inspired hi…
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Brian and Trey chat with award-winning stage, film, and TV actress Amy Brenneman about her most important role as a Mom and her tireless efforts to advocate for neurodivergent kids. Amy Brenneman is an actress, producer and activist known for co-creating and starring in the hit CBS drama series Judging Amy, as well as numerous other stage, film, an…
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Trey and Brian journey off-road with inspiring Jeep enthusiast Allison Parliament. After being the victim of a road rage incident, Allison Parliament (1980 - 2024) became the founder of the "Duck Duck Jeep" movement, which kicked off the global trend of Jeep owners placing rubber ducks inscribed with messages of kindness on each other's vehicles. A…
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Trey and Brian have a very animated conversation with award-winning writer/director/artist Dan Povenmire (Family Guy, SpongeBob SquarePants, The Simpsons)— who not only co-created the hit Disney series Phineas & Ferb, but also proves a Good Human can still be as evil as Dr. Doofenshmirtz! Dan Povenmire is an American film and television director, w…
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Brian and Trey hang around the hive and get buzzed with beekeeper Byron Levy. Byron Levy is a Southern California based beekeeper who is passionate about bees and believes that by learning their ways and letting them teach us about the environment we gain an opportunity to reconnect to earth and nature in profoundly revealing ways. He is the owner …
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Brian and Trey pack their steamer trunks for a voyage around the globe with inspirational solo world traveler Pamela Holt. Pamela Holt is a seasoned solo traveler, scuba diver, and filmmaker. Despite a life-changing car accident, she pursued her passion for travel and storytelling. Fulfilling her “80 by 50” promise, Pamela has now explored over 92 …
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In their inaugural episode, Brian and Trey tell the story of how they first met, why it mattered, and exactly what the heck they’re hoping to accomplish with all this madness. Brian Phelps is an American radio personality, actor, and comedian best known for co-hosting the nationally and globally syndicated Mark & Brian Morning Show in Los Angeles f…
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Like a couple of podcast action heroes, Trey and Brian not only interview BOSCH star Titus Welliver—but reveal a fun secret about him that most people don’t know.Titus Welliver is an actor, writer and producer best known for his starring role as Harry Bosch in Amazon Studios hit series Bosch and Bosch: Legacy. A veteran actor, he has appeared in do…
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This week I chat to Helen Ibe, an incredible guitarist, and singer/songwriter from Nigeria. She’s currently working on her original music but she’s putting out guitar tutorials and demonstrations of her gorgeous playing on YouTube and people are really starting to take notice, so go and subscribe to her channel immediately, also give her fan pages …
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Combining her sultry voice and electric guitar to create rock songs infused with blues and soul, Mary Spender’s songwriting showcases her virtuosic style of guitar playing as well as her wide vocal range. Mary has amassed over 20 million hits on her YouTube channel with over 250k subscribers watching her weekly videos, predominantly targeted toward…
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Sax Spy (Derek Crane) uncovers the best vintage and modern saxophone gear. A woodwind extraordinaire with a BM in Commercial Music from BYU, Derek has played with the Hugh Jackman World Tour, Zelda Symphony, and more. Learn more at https://saxspy.com
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TORA: https://www.instagram.com/toradaa Sign up to DistroKid and get 7% off: https://distrokid.com/vip/maryspender This week I chat to Norwegian singer/songwriter and guitarist, Tora, who’s videos you might have seen on Instagram, where she has a huge following, but really for her it’s all about the music as she is about to release her third album,…
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Marty Music: https://www.youtube.com/martymusic Sign up to DistroKid and get 7% off: https://distrokid.com/vip/maryspender This week I chat to Marty Schwartz from the famous guitar tuition YouTube channel, Marty Music, who has probably taught you a thing or two, I’ve definitely used his videos to learn songs on guitar and he’s been such a wonderful…
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This week I chat to an incredible American singer/songwriter you might already be aware of, as she’s been posting videos on YouTube since 2007 and her popular song-a-week series ‘Sunday Mornings with Reina Del Cid’ has amassed millions of views. We finally met in January and filmed two songs together and I’m honoured to have Reina Del Cid in this s…
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Saxophonist, multi-Instrumentalist, educator, producer & composer Danny Janklow is quickly gaining international recognition for his soulful and innovative musical voice. His heart-felt, passionate, and highly energetic music has reached and inspired thousands of listeners from Japan to Holland to Mexico. His live performances, often described as “…
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This week I chat to Rachel K Collier, an incredible electronic music producer and performer from Wales. She put out her debut album towards the end of last year and uploads videos on her YouTube channel, which you should definitely check out, exploring her creative process and sharing her experiences as a live performer, also for anyone looking at …
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This week I chat to Nahre Sol, a Julliard trained pianist-composer, who you might already be aware of due to her creative and knowledgeable videos on YouTube about classical composers, practice and different music genres. I can’t recommend her ‘As digested by a classical musician’ series enough – so head over to her channel and subscribe. Nahre Sol…
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Nahre Sol is a pianist and composer with an insatiable appetite for everything related to music composition, music theory, harmony, piano performance, practicing, and improvisation. Check out her legendary YouTube channel here: https://www.youtube.com/nahresol
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This week I chat to Steve Onotera, aka Samurai Guitarist, who makes some of the most entertaining and comedic guitar related videos, as well as totally educational and his channel is full of weird and wonderful gear, which you know I love. Although we hung out at NAMM, we didn’t get that much time to catch up so I took this opportunity to learn mor…
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This week I chat to Adam Neely, just before he headed off on tour to India with his band Sungazer. If you haven’t seen Adam’s intricate video essays on music theory, then I thoroughly recommend them and he’s just about to reach a youtube milestone, so subscribe to him too. This whole series is brought to you by Distrokid, my favourite music distrib…
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This week I chat to Rick Beato, who is a producer, multi-instrumentalist and incredibly engaging music teacher with over 1 million subscribers on YouTube. This whole series is brought to you by Distrokid, my favourite music distribution service, which gets your music into online stores & streaming platforms and they’ve been a huge supporter of this…
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Rhett Shull is one of my favourite guitarists and YouTubers, and we’ve not only collaborated on videos and podcasts in the past, but he lent his guitar skills and exquisite tone to my 2019 record ‘Lone Wolf’. I would love you to comment on any of my posts on social media with #rhettisalark but please enjoy the first episode from season two of 'Tues…
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Massive thanks to my podcast sponsor DistroKid - sign up here for 7% off your first year: https://distrokid.com/vip/maryspender My first and last headline show of the year - London - 14th December: https://www.seetickets.com/event/mary-spender/229-venue-2/1456596 Find Robert online robertlanemusic.co.uk Follow him on Twitter twitter.com/robertlanem…
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Massive thanks to my podcast sponsor DistroKid - sign up here for 7% off your first year: https://distrokid.com/vip/maryspender My first and last headline show of the year - London - 14th December: https://www.seetickets.com/event/mary-spender/229-venue-2/1456596 Daniel G. Harmann Spotify: https://open.spotify.com/artist/4WjuzOvyLZTWChhSxWlgsL Face…
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Massive thanks to my podcast sponsor DistroKid - sign up here for 7% off your first year: https://distrokid.com/vip/maryspender Rob Chapman's YouTube Channel: https://www.youtube.com/user/RobChappers My first and last headline show of the year - London - 14th December: https://www.seetickets.com/event/mary-spender/229-venue-2/1456596…
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Massive thanks to my first podcast sponsor DistroKid - sign up here for 7% off your first year: https://distrokid.com/vip/maryspender My first and last headline show of the year - London - 14th December: https://www.seetickets.com/event/mary-spender/229-venue-2/1456596 'Lone Wolf EP' physical signed copy: https://store.maryspender.com/products/lone…
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Massive thanks to my first podcast sponsor DistroKid - sign up here for 7% off your first year: https://distrokid.com/vip/maryspender My first and last headline show of the year - London - 14th December: https://www.seetickets.com/event/mary-spender/229-venue-2/1456596 'Lone Wolf EP' physical signed copy: https://store.maryspender.com/products/lone…
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Watch the behind the scenes video of my photoshoot and interview for Guitarist Magazine here: https://youtu.be/ds_ouFc7d8c Subscribe to Guitarist Magazine here: https://www.myfavouritemagazines.co.uk/music/guitarist-magazine-subscription Grab your physical signed copy of the Lone Wolf EP here: https://store.maryspender.com/products/lone-wolf-ep-sig…
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In this episode I chat about guitars, songwriting, cycling and creativity with Rhett Shull. Here's Rhett's channel: https://www.youtube.com/user/rshull07 Here's the Hyperfollow link for my next single: https://distrokid.com/dashboard/album/?albumuuid=506B947B-A6B3-4CF8-A88D8D8535A72A3F
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Welcome to 'Chewsday Tawks' the podcast! In my first ever episode I talk openly and honestly about starting something new and what it means to take risks creatively. Email me: maryspenderpodcast@gmail.com Get exclusive videos and support my music: http://patreon.com/maryspender T-SHIRTS and SIGNED CDs: https://store.maryspender.com/products/chewsda…
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