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Unreasonably Grateful

Terces Engelhart

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We learn from each other's stories. Terces breaks her heart wide open pouring out the wisdom she's learned through her 35-year journey of recovery from twenty years of addiction (an eating disorder) to gratitude as a way of being, a place you come from not get to. This show inspires, encourages or helps us all seek a deeper meaning in our day to day life. Music by MaMuse Photography by Susan LeStrange Graphics and design by Jon Marro
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The Tiff and Jules Show

Julieanne O'Connor & Tiffany Phillips

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2 Ladies living in LA, with 1 wise producer chiming in as a bonus. Sharing real world challenges on the life of actors, dating, marriage and more. Always candid and completely off the cuff. Tiff is an award winning Actress/Comedian, Writer/Producer and more. Jules is an award winning Actor, Author, TEDx Speaker, and more. Chay is an incredibly talented LA based music producer, musician and author. Tune-in for some fun, truth, insights and inspiration. Candid uncensored discussions about all ...
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Unfortunately as human beings our attention often goes to what’s wrong, what isn’t working, what’s missing, you get the idea, the bad or unfortunate news seems to take precedence. In this episode Terces shares about keeping our attention, or noticing what IS working as a practice in all areas of life, especially our relationships. Listen is for som…
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Have you ever felt as if you are missing out on love? It might look like others seem to experience love so easily, or you are simply lonely and maybe single. Or. you just haven’t found the right person yet. There are many situations where we may find ourselves feeling somehow left out of the love equation, if so, listen in, you may hear something t…
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Recently I was coaching a couple on their relationship and once again became aware of how without a spiritual context for our relationships how difficult, even hopeless it is. So listen in if you want to shift your intention to a spiritual one, or renew the one you are currently living into. Thank you for being here, you matter. I am offering sessi…
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When this episode is released it will be one day past my 74th Birthday and my 29th year of recovering. There was a time when I couldn’t have imagined this day and yet, here it is. We have good friends visiting us and tonight as I got ready to record this episode they asked me what my podcast was all about, I shared that it is snipers of the wisdom …
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Someone asked me recently about how to maintain a healthier lifestyle. I had to giggle as I consider it is all maintenance. Think about it, if you do something well, if you make a healthy change in your life, if you buy a new car or a new home, or even if you simply clean your house then what, see what I mean, it’s all maintenance. So listen in if …
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People often say one of the most important choices you will ever make is selecting your partner/wife/husband. I get it, however consider that if we create our relationships than what matters most is you choose someone who is up for just that, being responsible for creating a great relationship/marriage. It’s work for sure and some of the most rewar…
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This episode is for those of us who thrive on order. You like things put back where they belong, your blood pressure drops when there is a sense of order in your home, you clean up as you go, you get the idea. Now, I am not saying that those of us who can leave clothes and towels on the floor and can never find a clean glass won’t hear something fo…
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As one ages I suspect our relationship to time changes, mine has. While I used to feel like there wasn’t enough time in the day to get everything done, I now feel as if time to do nothing except “be”, especially with family and loved ones is what matters most. Listen if you are looking for more time to be with loved ones in your life you may hear s…
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Most of us try to figure things out. That we explain away whatever might be happening, or has happened. However, what if it’s in God’s hands and all of our explanations, defenses, justifications, etc are just figments of our imagination? It/life is unfolding perfectly according to God’s plan. How do we set ourselves up to be a part of such a grand …
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Have you ever struggled to trust that you are on the right path, that your life is unfolding just as it should be, that you are in process and the final. Product isn’t finished yet? How about doing the same for someone else’s process, especially when it impacts yours? Listen in for some new insights. I am offering sessions on Tuesday mornings, if y…
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Broken trust is painful and often frightening. How do we begin to regain trust both in ourselves and in others. Listen in and see if something doesn’t click to give you the courage to trust again. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my w…
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It is easy to live life with our past dictating what is possible and impossible based on our past. However, what if you were completely free of your past and your future was wide open, like a blank slate, on which you could create newly. Then what? Listen in to see what might be possible for all of us. I am offering sessions on Tuesday mornings, if…
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And the rest of the title is and we almost NEVER listen. Think about it. How good at listening are you? How often are you thinking of what you are going to say, or how you agree or disagree with what is being shared. I suspect that the times in our lives that we were really listening to someone are few and far between. What if you were a better lis…
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Do you think of love as a gushy, kind, soft energy? Do you think of it as a “yes” response? If so, listen in as sometimes love says No. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to h…
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There but by the grace of God go I. You have probably heard this before, I certainly have. I was talking to a Psychiatrist who worked in a prison who said it to me a while back and I remember listening and thinking, how true this is. In this episode let’s look at how our gifts could easily be curses and we get to choose which side of that two-edged…
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My Labrador dog is having puppies in just a couple weeks or so. I am noticing, as I walk through her pregnancy with her, how similar the process is to the healing journey. Listen in for tips and tools as she approaches giving birth. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you…
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Today I want to share with you a book written near the end of his life, by Richard Condon. Richard had sat in front of thousands of people supporting them in living their best life over many years. He was a pivotal part of our restaurant's mission and a dear friend. I believe there is great wisdom in the lives of those close to crossing over and am…
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Have you ever noticed that some lessons seem to come through our connections to other people? Have you ever thought to yourself, “I didn’t sign up for this”? If so, listen in and you may hear something that will help you settle into the "class" you are apparently in or will be soon. If you know someone who could use prayer, and we all do, share thi…
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This episode looks deeper into the power of prayer and how we choose our words. Terces shares from a recent personal experience If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. Remember an invitation says, who you are is love and you are here to serve. I want to remind you that I am o…
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In this episode, Terces shares a prayer she memorized years ago that still comes up when she feels stuck. If you ever feel stagnant or stuck listen in. There are insights to becoming freed up and moving forward in your life. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and ref…
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Do you push yourself? It may be getting just one more thing done, or staying up later than you know works best for you, or not eating and still go go going, perhaps its habitual speeding, or consuming too much caffeine or power beverages, you name it. There are many ways you and I may be PUSHING ourselves, stretching our limits, and all too often n…
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Have you ever thought that you are actually living below what is possible? That is how good it is, and yes, let’s always be grateful for that, there is something better than you think possible. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you …
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The past couple of episodes Terces has shared about an upcoming surgery and all the emotions that she has felt along the way. In this episode she is fresh out of recovery and on the other side with much to share about her experience and what she believes is available for all of us as we walk directly into our fears and surrender to trusting the pro…
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In this episode let’s look at how fear usually takes hold in the absence of trusting. Fear lives in some future unless you are presently in danger. For most of us, it is the result of looking ahead of ourselves and imagining some undesirable outcome. Let’s look at how trusting gives us some freedom in the face of fear. I am offering sessions on Tue…
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I am following up on last week's episode to see if you discovered what I discovered when you answered the questions I posed last week. Also a response to a comment on the power of prayer, just in case you are praying. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect ba…
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Have you ever felt like you wanted to quit? Let’s look at the feeling and see what there is to learn from. Consider there is no such thing, Listen in. I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect just how amazing you are, you can sign up on my website. I am always happy to hear from you and…
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Last episode we talked about admitting defeat and I want to continue this week into the humility that comes along with our admission and then what is possible. Listen in and see what you may learn about yourself on your journey. Thank you for being here. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone…
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I am not sure about you but I definitely resist admitting defeat. However, I suspect there will come a time in all of our lives when we are defeated and all that stands in between us beginning anew is our admission. Let’s look at this together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold s…
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We all have attachments, they help us create our world, they keep us safe and their familiarity is comforting and then sometimes they are the source of our suffering and it is time to let go but how do we do that? Let’s take a look together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold spac…
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Let’s take a look together at both Selfishness and Selflessness and see what we discover. Listen in for a dive into these two related topics there is some wisdom awaiting us here. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can s…
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Do you talk to yourself? Maybe not out loud or often, but pay attention, most of us do and often out loud! In this episode let’s take a look at what we are saying and the difference our words make, even the silent ones that we are listening to all by ourselves. I want to remind you that I am offering sessions on Tuesday mornings, if you would like …
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Do you ever get distracted? Do you ever get frustrated, anxious, angry or discouraged? If so, and we all do, listen in. We don’t often look at life this way however Terces invites you to consider that your attention is your most valuable asset and EVERYONE and EVERYTHING is attempting to gain it, take it from you and direct it where THEY want it to…
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This week we are still on the basic topic of trusting, only this time it looks like trusting that the lesson you are getting is the one you need. By need I am referring to what is best for your growth, your healing, your expansion into the version of you that you were created to be. Listen in, see if it speaks to you at some soul level. I want to r…
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Trust is a BIG word, and it can be an enormous challenge, especially if you have been burned or let down before, and most of us have. So, how do we stand up to the ongoing test of trusting and trusting again? Let’s dive in and see what we discover together. In this episode Terces shares a recent story on what she discovered about trusting. I want t…
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Today’s episode takes a look at how we can embrace our resistance rather than run from it, or attempt to avoid it. Consider that where there is resistance there is opportunity, the opportunity to learn, to grow and to uncover. Let’s explore this together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someon…
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As I sat quietly getting in touch with what there was to share, the title of this episode surfaced. I have been answering the distressed calls from one of our teenage grandchildren recently and oftentimes JUST LISTENING. She is struggling with navigating her emotions and often feels alone and as if no one is listening. That isn’t true, but it feels…
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Recently a friend of one of our daughters lost her partner and his two young daughters in a tragic airplane crash. She and her daughter would have been on that plane with them, had they not left earlier on a separate flight. How do we deal with loss? Let’s take a look at that together. I want to remind you that I am offering sessions on Tuesday mor…
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In today's episode, we will discover just how rebellious of an act it is to SLOW DOWN. If you don’t think so, try it. Welcoming all rebels to join me as we start a New Year of growth and healing together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how a…
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It’s a New Year, a blank slate, and together we will practice letting go of what was and opening up to what will be. Listen in for some guidance as we begin to navigate new territory together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you a…
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This week I share about my experience doing a cold plunge and how what I have learned may impact other areas of my or your life. Listen in. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy …
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A special holiday message for the ending of 2023 May we all continue our healing journey while enjoying all this season has to offer, no matter what wounds of the past may surface. Listen in for some encouragement as we end this year together. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold sp…
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This week I found myself facing how all of us have our life lessons to learn. They don’t show up in the same way although it occurs to me that the lessons are all very similar. What if all the events of your life are your opportunity to earn a PhD in living well? I want to remind you that I am offering sessions on Tuesday mornings, if you would lik…
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This week I am sharing with you as I head into Thanksgiving week, about how easy it is to slip into being unconscious about how well we are provided for and just how much of our day-to-day lives we can take for granted. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect …
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This week I am sharing with you the simplest prayer I know. We all have those times when we simply don’t know what to do or how to make things better, of what we should or shouldn’t say and in those times this is my prayer. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and refl…
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This week we are looking at how simplifying our lives leads to more clarity, power and focus, and it isn’t easy to do. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I am always happy to hear from you and …
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This week we are looking at how loss, which is a very real experience that almost everyone goes through can often lead to inspiration if we don’t resist it. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website. I…
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This week we are looking at what it takes to get along. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website tercesengelhart.com. I am always happy to hear from you and you can reach me at terces@tercesengelhart.…
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This week we are in a new series on the topic of love. This episode entitled Be Kind I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website tercesengelhart.com. I am always happy to hear from you and you can reach …
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This week we are in a new series on the topic of love. This episode entitled Just Take The Next Step I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website www.tercesengelhart.com I am always happy to hear from you…
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This week we are in a new series on the topic of love. This episode entitled What If It Is All Working On Our Behalf I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to hold space for you and reflect back just how amazing you are, you can sign up on my website www.tercesengelhart.com I am always happy …
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