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That moment: your palms are sweating, your stomach is churning and you're full-on scared. You have to tell someone something. About yourself. About your life. You don't know how they'll take it. You fear the worst. That's a "coming out" moment. Whether you're LGBTQ2S+ or not, you'll be inspired by Nancy Shadlock, CEO and Founder of Centered Life Coaching and her guests as they explore "coming out" stories of all kinds. Listen in weekly as people talk about coming out as trans, as a sex thera ...
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Gender 305 Gender and International Human Rights

Tamara Gonsalves, Students of Gender 305

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Gender 305 Human Rights Conversation is a podcast by the University of Victoria Gender 305 students of 2022 and 2023. Topics span Abortion Rights, LGBTQ2S+ rights, gender-based discrimination, and gender-based violence through the lens of human rights. Thank you to Tamara Gonsalves and all the students of Gender 305, who have spent much time and effort to educate and bring these critical topics to the community. Tune in weekly for more conversations on human rights and international human ri ...
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PsyMood Series

Psymood Team

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PsyMood Series will bring therapists, specialists, and individuals who work in the mental health sector. Our discussions and speakers will provide support through experience, scenarios, and more.
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Justice Vs.

CCLA

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What are your rights, anyway? Justice Vs. is a podcast that explores the ever-changing landscape of civil liberties in Canada. Host Maria Rio will interview activists, lawyers, organizers, and those most impacted by rights violations across the country. Through these conversations, we seek to understand what our rights are in Canada — to protest, to security, to equality — and what their limitations are and how our systems fail the most vulnerable. Learn more about the Canadian Civil Liberti ...
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Tales of the 2SLGBTQ+

Douglas Parsons

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Tales of the 2SLGBT+ is a weekly podcast that sheds light on the remarkable people within our 2SLGBTQ+ family. The guests interviewed come from all walks of life, and they have a story worth listening to. We do not shy away from any topic. The stories from our Rainbow Community at the local, national and international levels should be heard and celebrated! Tales of the 2SLGBTQ+ has been created in original form as a video podcast, and it is provided here for your convenience to listen to in ...
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​​This episode explores how language and inclusion of LGBTQ+ terminology in human rights, and women’s rights can be expanded. The students focus on trans and gender-variant people’s rights who have been left primarily out of UN human rights discussions. There are multiple ways this topic is relevant, from student’s personal experiences and beliefs,…
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This podcast focuses on abortion rights in Canada: what is the history of abortion rights in Canada? Are there any legislated protections in place for individuals wanting/needing an abortion? How accessible are abortions? Also, what are some of the socio-economic impacts/pressures when it comes to getting an abortion? And how have Indigenous people…
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Meet Kailey Gilchrist, the inspiring Founder and Sauce Boss at NONA Vegan Foods LTD. She delves into her entrepreneurial journey, from coming out in college and meeting her fiancé in a cooking class to creating a food brand with her late mother’s delicious Italian recipes. Discover how joining CGLCC’s Out For Business program and finding mentorship…
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This is an extremely important topic because of how many intersections lead to women’s rights. Women still deal with an immense amount of violence and discrimination, and we hope that by examining the monstrosities perpetrated against women in the United States we will bring more awareness to this topic. We also hope that by examining CEDAW, we can…
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Following the overturn of Roe v. Wade in the United States, the topic of abortion has been present in the minds of many in North America. There has been access to safe abortions for many years and now woman have to worry that their right to safe and legal abortions could be taken away at any given time. Banning access to to safe and legal abortions…
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Roe v.Wade was a landmark Supreme Court case brought in 1973. The ruling stated that undue State restriction of abortion before 24 weeks of pregnancy was unconstitutional. This ruling was recently struck down in 2022 with the Case Dobbs v Jackson Women’s Health Organization (Roe v. Wade, Encyclopaedia Britannica 2022). The overturning of Roe v. Wad…
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Abortion remains a subject often discussed at the policy level and within activist channels in addition to being debated in public spaces by citizens more generally. Developments in abortion politics worldwide have material consequences for the lives of many people and with pressing health concerns that threaten the lives of women at the heart of t…
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In this episode series, Tamara Gonsalves provides insight into student podcasts regarding gender and international human rights. In 2022 and 2023, students were asked to create podcasts for the University of Victoria course Gender 305 regarding gender roles in human rights. Throughout this season, prior students of Gender 305 do a deep dive on topi…
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🎙️ Episode 20 is live! Welcome to the second Therapy Exchange chat, where we dive deep into a heartfelt conversation with meaningful topics that touch the essence of our lives. In this Episode 20, we explore "The Power of Staying True to Your Path." Join host Sally Seiriki and special guests Caurel Richards, Hypnotherapist, Joëlle Isaac-Crepault, S…
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In Episode 19, we go back to one of our past live webinars called “LGBTQ2S+ and Mental Health”. Each year in June people join and celebrate Pride month, a lovely time to shine awareness to our 2SLGBTQ+ family. And what better way to highlight this month with this webinar? I hope you enjoy this. 🧾Book with Aime Hutton, Mentor https://app.psymood.com…
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Join us in this heartfelt first episode of the ”Therapy Exchange”, where we invite our specialists to have an open conversation and share information about a common topic. For our first Therapy Exchange, the group looks into homesickness's emotional complexities. Host Sally Seiriki, and the specialists Argentina Simões, Psychotherapist, and Emmanue…
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In this special Episode 16 of the PsyMood Podcast, host Sally Seiriki discusses the significance of the "World Day for Cultural Diversity for Dialogue and Development" with guest Argentina Simões, Psychotherapist. Argentina, a Brazilian psychologist, shares her insights on how understanding and embracing different cultures can enrich our lives, fos…
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Welcome to the PsyMood Podcast with Host Sally Seiriki! In Episode 15, Sally invites Ranj Heer, a Therapist, to chat about the complexities of Mother's Day and the concept of the "Mother Wound." Together, they explore the significance of acknowledging Mother's Day beyond mere celebration, delving into the nuances of the mother-child relationship an…
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In Episode 12. In a heartfelt conversation between Sally Seiriki, Head of Operations and Himel Das, Psychotherapist, the multifaceted nature of happiness and joy is illuminated through their exploration of differing perceptions. As they delve into the depths of human emotion, they confront the intricacies of defining happiness amidst life's trials …
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Welcome to the PsyMood Series Podcast Blog, where we explore the fascinating world of psychology and its impact on our mood and well-being. In Episode 11, Henry Socasi, a Psychoanalyst, is currently living in Argentina and is a migrant from Ecuador. He will share his insights on the challenges and benefits of adapting to a new culture, as well as t…
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In this episode, we will be discussing chronic pain and emotional trauma with Caurel Richards. Caurel Richards is a hypnotherapist specializing in making the impossible possible. She will share her insights on how chronic pain and emotional trauma are interconnected and offer strategies for managing both effectively. Tune in to learn more about the…
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Join renowned psychologist Raquel Monterio Pereira as she delves into the causes and effects of anxiety. From workplace stressors to coping strategies, discover valuable insights to support mental well-being. Remember, you're not alone on this journey. Let's prioritize mental health together. Book your free intake with Raquel: https://app.psymood.c…
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In this episode, we delve into the profound realm of happiness with psychotherapist Argentina Simones, an expert in positive psychology hailing from Brazil. Join us as we uncover the secrets to cultivating happiness in daily life and nurturing mental well-being.द्वारा Psymood Team
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Join us as we explore mental wellbeing during Ramadan with Psymood therapist Sadeek Kottackal. He shares unique insights into navigating the spiritual and emotional challenges of fasting and self-reflection. Book your free session with Sadeek: https://app.psymood.com/specialists/sadeek-kottackalद्वारा Psymood Team
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Join Sunita Sinha, a PsyMood Specialist and Life Coach, and Sally Seiriki in this episode of the PsyMood Series where they talk about how to change your mindset, how to take care of yourself, and how to intentionally create the life that you want. Free 15 minute intake session: https://app.psymood.com/specialists/sunita-sinha #mentalhealth #selfcar…
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Join Ranj Heer, a PsyMood Specialist, and Sally Seiriki in this episode of the PsyMood Series where they talk about Ranj's experience training and bonding with her new Puppy. It highlights the intuitive abilities that some animals possess and how we can work with them for the benefit of our mental health. Book your free 15 minute intake session wit…
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Join Nancy Shadlock & Dr. Jackie F. Steele スティール若希 for a captivating conversation touching on the complex journey of transgender youth, diversity of thought, family law rights, and the role of Democracy. They delve into cognitive bias, freedom of conscience, and the importance a variety of voices and yet maintaining emotional safety in democratic d…
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In Episode 3, we talk about Valentine's Day tips for mental health and happiness. Sally and Shereen St. Louis, Mentor, discuss strategies for managing expectations, navigating loneliness, and fostering self-love during this holiday. Tune in to gain valuable insights and practical advice on how to prioritize your mental well-being on Valentine's Day…
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Sally Seiriki from Psymood engages in a heartfelt conversation with Kamelah Blair, an award-winning author & mental health advocate from Toronto. Discover the inspiration behind Kamelah's latest book, 'The Storm Within: A Story of Childhood Trauma'. Find it HERE. Kamelah's Linktree.द्वारा Psymood Team
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Join Ranj Heer, a PsyMood Specialist, and Sally Seiriki in this episode of the PsyMood Series as they explore New Year's resolutions and their modern evolution into S.M.A.R.T. goals. Dive into the power of vision boards for manifesting dreams and discover practical tips for mental well-being. Learn how to set intentions and goals beyond the New Yea…
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Jennifer Knapp is a Grammy-nominated singer-songwriter, author, speaker and advocate. Her impressive history includes selling over one million albums with her first three releases Kansas (debut 1998, Gold-certified), Lay It Down (2000), and The Way I Am (2001). She has earned four Dove Awards and two Grammy nominations. The Kansas-born musician has…
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As a young kid, Chris L'Amarca suffered from a body pain that she thought all kids experienced. It was only later in life that she realized that her body pain is a rare one. This consistent pain has caused this queer teacher to leave the classroom and focus her entire life on her health. We are lucky to have this conversation because earlier this y…
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Christopher Rice is the recipient of the Lambda Literary Award and is the Amazon charts and New York Times bestselling author of a number of books including A Density of Souls, Bone Music, Blood Echo, and Blood Victory, which is part of the Burning Girl series. He published four bestselling New York Times thrillers by the age of 30, and he was decl…
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Dr. Lynda Spann shares her personal coming out story as well as her professional coming out story. The two are connected. The work she does at the Lesbian Couples Institute with her wife Lisa is very important and unique. You can find them here: https://lesbiancouplesinstitute.com If you'd like to sign up for a Front Porch session with me Nancy Sha…
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Nadja is a powerhouse of a coach and someone that I have personally learned so much from in the past year. I love that in this episode she shares vulnerably about her own internalized homophobia even though she's been married to a woman for years. She teaches us some tools to work through this and inspires us to live whole lives. If you would like …
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I share my synopsis of Annie Duke's book Quit. She shares so many helpful ideas of how to know when it's time to quit and how to do it well. It really stretched my opinion of quitting from a judgement of being a bad thing, to it being a really good thing. I hope it stretches you to think about times you maybe should have quit sooner in the past, or…
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This episode is very vulnerable and tender. Mika shares her coming out in the middle of coming out... not when she's got it all wrapped up with a bow. I love the inspiration that she is to be honest and live our truth. If you'd like to send in a coming out story of your own, you can click this link and record it to send it in.…
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I sheepishly share one of my coming outs… in regards to work. And I had a crazy experience this week that felt Divinely inspired so I thought I’d share it with you. Send me your crazy experience that you noticed was sourced in the end. Nancy@centered.ca
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I've been gone long enough. After many nudges, the podcast is back! I'm doing it raw and unedited, but I'm doing it. The perfectionist part of me is having trouble just letting it be, but I know, the most important part is just showing up! Many people have told me this podcast has helped them feel inspired and like they aren't alone, so I know it's…
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This episode is all about power couple Randall MacDonald and Darcy Kaser, who have recently celebrated their 30th anniversary. We, of course, touch base on the love story they have written with each other, including their courtship of each other. If you are from Edmonton or Vancouver, you may know Darcy and Randall from the very successful "Call th…
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Kathryn Schulz is a staff writer at The New Yorker and the author of Being Wrong: Adventures in the Margin of Error. She won a National Magazine Award and a Pulitzer Prize in 2015 for “The Really Big One,” an article about seismic risk in the Pacific Northwest. Her new memoir, Lost & Found grew out of “Losing Streak,” which was originally published…
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2022 has been a year of big change for Devin Grayson. Recently married, they have begun the process to be their authentic self. Devin is transgender and it is important for them that other individuals who identify as transgender will have access to resources that leads to success in the workforce. This desire has brought forth, even more, change as…
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Corine Demas joins 'Tales of the 2SLGBTQ+' In this interview, Corine talks about her upcoming Fringe festival play titled, "The Bender." A play that weaves personal poetry throughout as the main character moves beyond the "fuckboys" in their past. Specifically, it is about a complicated relationship between Deloris, a 40-something queer woman, and …
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Dr. Lulu is a Life Coach in San Antonio, Texas. Her mission is to help parents accept their LGBTQ+ kids without shame or blame. Dr. Lulu came onto my radar about a year ago via Facebook. Colour me intrigued by this woman creating a safe space for parents of LGBTQIA youths. In doing some exploration into this woman, I discovered so much more than my…
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Vince Spinnato, Cosmetic Chemist and 'Certified Nose', is back for a return engagement on the 'Tales of the 2SLGBTQ+' podcast. This time to discuss how we was chosen by Lorna Luft, Liza Minnelli and The Judy Garland Heirs Trust to develop a fine fragrance in honor of the late legendary actress, recording artist, and entertainer Judy Garland. The un…
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Martin Boyce is a Stonewall Riot (Uprising) activist, sharing the story of one of the most pivotal queer/trans action in history. Martin was 19 years old at Stonewall and was part of the uprising. The Stonewall Riots (also known as the Stonewall Uprising or the Stonewall Rebellion) were a series of spontaneous demonstrations by members of the gay c…
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Haley Dunwoodie is a special education teacher. She works with teenagers with autism and has a degree in sociology education and a master's in leadership. She is currently doing diversity research and focusing on the lived experience of LGBTQ+ youth and what they need for educational leaders to feel safe. In her current research, she is taking an a…
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Fred Dicker was nearing middle age when he came out of the closet. When he did ... he more than made up for the lost time! Fred attended a meeting for an Edmonton-based LFBT community group. It was to be the last meeting for that organization however, there was something about Fred that caused that team to turn the reigns over to him that evening. …
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Monique Wilson and Scott Bryen join the "Tales of the 2SLGBTQ+" podcast to reflect on their life in the Leather & Kink community. During this conversation, I jokingly mentioned that briefly, you would say Monique looks like an elementary school teacher and Scott would work on an engine of a car. This of course is nothing close to reality for either…
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If you think Lorne Stelmach's story starts and ends with his dramatic weight loss then you aren't fully getting to know the man affectionately known as "Big Daddy". At his heaviest, Lorne was facing numerous health issues and the thoughts of death were in his mind. But with certain help and a lot of hard work, Lorne is now half the weight he was be…
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Michael Bach is nationally and internationally recognized as a thought leader and subject matter expert in the fields of IDEA (inclusion, diversity, equity, and accessibility), bringing a vast knowledge of leading practices in a live setting to his work. He is the founder of the Canadian Centre for Diversity and Inclusion (CCDI). In his first book,…
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In January 2022, Greg Howard and I discussed his new YA book, "The Visitors". A fantastic book that is led by a young gay character named Will Perkins. In this novel, homosexuality, homophobia, slavery, love for a grandparent are all featured with elements of mystery and suspense. The old English teacher in me wanted to hear about the book through …
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