A podcast giving women permission to celebrate themselves! 2 Licensed Mental Health therapists with over 35 years combined experience come to you as friends, life-giving hosts to guide you and encourage you to RSVP to your own life! We give real conversations about the challenges women face daily. In your busy every day life, you will receive gifts to live your best life by finding joy & courage, all while you listen in car line, at the gym or walking into work. Check us out at www.yourbirth ...
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Episode 12 Gifts Received When Transitioning Your Child's School
42:02
42:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
42:02
Send us a text Hey Friends! We are Helene & Christina and we are on a mission to celebrate YOU! If your messy middle right now is all about changing your child’s school, that can be really hard. We get it- both Helene & Christina have changed schools with their children so they know the mix of feelings and fears in making this big choice. We strugg…
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Episode 11 - Gifting Your Child To College
41:25
41:25
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
41:25
Send us a text Hey Friends! We know that many of you are in a messy middle stage of sending YOUR kids to college. Oof. This is a tough one for many parents and we get you! Helene launched her daughter and 2nd child so she is in this life stage deeply with you. Whether you are sending your 1st, 2nd or last child off- there are all the feelings. Or m…
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Its YOUR Birth Day! Podcast Episode 10 - "The Gift of Daily Joy"
24:03
24:03
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
24:03
Send us a text Hey Friends! Last week was a tough one as we talked through mistakes. This episode, we want to focus on joy! It is easy in life to notice all the things that are not going well- a difficult boss, kids acting out, issues with your partner, a health scare. The world consistently talks about what is bad. As we head into an election in t…
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Its YOUR Birth Day! Podcast Episode 9 - "The Gift of Making Mistakes"
37:44
37:44
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
37:44
Send us a Text Message. The Gift of Making MistakEs! Hey Friends! We are so glad you are here! Do you make mistakes? Well then you are in good company! We do too. Hell, everyone does! This episode is all about celebrating your mistakes and seeing them as gifts. We talk about how when we go through really hard stuff or do things that we wish we coul…
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Its YOUR Birth Day! Podcast Episode 8 - "The Gift of Decision Making"
31:32
31:32
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:32
Send us a Text Message. Hey Friends! Welcome to the Gift of Making Decisions. It is time to Decide and Thrive! We are thrilled you are downloading this one! Whether you are someone who makes decisions easily or someone who is more indecisive or someone in the middle, this episode literally has something for each of you! It is time to celebrate your…
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Its YOUR Birth Day! Podcast Episode 7 - "Limiting Your Invites"
48:02
48:02
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
48:02
Send us a text Hey Friends! We are Helene & Christina, your friends who are here to empower you to live your best life! And that means using the B word- well that one is good too…but.. we mean Boundaries! In this episode, we will teach you what boundaries are (and aren’t) as well as when to set them and how to set them. There are sooo many good gif…
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Its YOUR Birth Day! Podcast Episode 6 - "Make A Wish Early"
30:48
30:48
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
30:48
Send us a text Hey Friends! We are Helene & Christina- on a mission to empower, teach and help women celebrate their life! In Episode 6, we are all about making a wish… early! Christina shares how she is not a fan of New Year’s Resolutions because most get broken, which leads to unnecessary guilt. Helene shares about visions she has created and had…
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Its YOUR Birth Day! Podcast Episode 5 - The Gift of Failure!
33:38
33:38
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
33:38
Send us a text Hello Friends! We are thrilled you are here on this journey called LIFE! We are Helene & Christina. We are here to help you learn to celebrate each day as a Birth Day with It’s YOUR Birth Day! As licensed mental health professionals, we bring you our friendship in each podcast where we talk about the tough stuff & the fun stuff. Toda…
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Its YOUR Birth Day! Podcast Episode 4 - "What Does Your Wrapping Paper Look Like?"
31:05
31:05
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
31:05
Send us a Text Message.द्वारा Helene Shute & Christina Hanse Cohen
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Its YOUR Birth Day! Podcast Episode 3 - "The Gift of the Critical Voice"
28:27
28:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
28:27
Send us a textद्वारा Helene Shute & Christina Hanse Cohen
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Its YOUR Birth day! Podcast Episode 2 - "The Messy Middle"
23:20
23:20
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
23:20
Send us a Text Message.द्वारा Helene Shute & Christina Hanse Cohen
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Its YOUR Birth Day! Podcast Episode 1 - "Intro"
27:27
27:27
बाद में चलाएं
बाद में चलाएं
सूचियाँ
पसंद
पसंद
27:27
Send us a Text Message.द्वारा Helene Shute & Christina Hanse Cohen
…
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Send us a textद्वारा Helene Shute & Christina Hanse Cohen
…
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