सर्वश्रेष्ठ Happy As Natty पॉडकास्टस (2024)

1
E65: Red & Green Flags Hiring a Bodybuilding Coach 40:08

2M ago40:08

40:08

Raw – Real – Relatable personal growth loading.... Connect with Bri Koleva on Instagram HERE: Bri Koleva Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rog…

1
E64: What's Actually Holding You Back From Success 23:13

3M ago23:13

23:13

Raw – Real – Relatable personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rogershood Apothecary – Parasite & Heavy Metal Cleanse CO…

1
E63: You vs You - The Comparison Trap 20:24

3M ago20:24

20:24

Raw – Real – Relatable personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Rogershood Apothecary – Parasite & Heavy Metal Cleanse CO…

1
E62: Is Fasting the Best Choice for Weight Loss? 19:11

6M ago19:11

19:11

personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE: Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Comp…

1
E61: The Top 3 Reasons Your Fitness Journey Keeps Failing 16:21

6M ago16:21

16:21

personal growth loading.... Connect with Sari on Instagram HERE: Team Authentically Fit Transform Your Physique with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Compe…

1
E60: Why People Are Failing Their Ozempic Journey 25:37

7M ago25:37

25:37

personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Compet…

1
E59: Natty's Spill the Tea on PED's - Part 2 54:32

7M ago54:32

54:32

personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Connect with Jess Moekerk on Instagram HERE: Becoming HAF Shape your Body & Mind with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - Suppl…

1
E58: It's Time to Step In 21:43

7M ago21:43

21:43

personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questions HERE: sarah@authenticallyfit.com SUPPORT CODES FOR $$$ OFF AT CHECK-OUT: Natty Superstore - SupplementsCODE: Authentically FitClick Here KHCustoms - Compet…

1
E57: Natty's Spill the Tea on PED's - Part One 35:25

8M ago35:25

35:25

Welcome to our 57th Episode: Join us on this fun and informative episode with Jess Moekirk as two Natty's Spill the Tea on PED's. This is Part One of a TWO-PART episode so stay tuned for the second part where Sari D tells her story as to why she decided to stay natural and both ladies dive deep into talking about Coaching If you are a bodybuilder o…

1
E56: Dominican Paradise vs Dominican Nightmare 1:26:40

8M ago1:26:40

1:26:40

Welcome to our 56th Episode: In this episode, Sari D details her experience travelling to the Dominican Republic for two weeks at two luxury resorts, and how paradise quickly turned into a travel nightmare with an emergency visit to the hospital. This isn't her first time in a hospital in a foreign country; with her stories, she can share her advic…

1
E55: Captivated by Emotions: Navigating Anxiety's Grip 1:02:21

8M ago1:02:21

1:02:21

Welcome to our 55th Episode If you have been feeling like you're overwhelmed by your emotions, like anxiety has become your new normal... If you have been holding back from things that you actually want to do and the person you genuinely want to be because of your past... If you find yourself limited by your emotions, stress, or anxiety... THIS EPI…

1
E54: Sober Curious 42:20

8M ago42:20

42:20

Welcome to our 54th Episode: I know many of us have been seeing the Sober Curious trend pop up lately. Maybe we are currently sober and feel like something is missing without drinking... Maybe we are a casual drinker and feel this tugging interest in trying out cutting alcohol for longer than a week or two... Maybe we are every weekend or every day…

1
E53: Mutual Bonds: Rethinking Friendship 20:52

9M ago20:52

20:52

Welcome to our 53rd Episode where we learn if "best friends" is for real or if it's another made-up societal pressure for us to feel like we aren't good enough and feel isolated, therefore not pursuing the things that matter to us in life (opportunities, careers, relationships) because we feel like we nobody cares about us. This is a really solid e…

1
E52: Type A 19:54

9M ago19:54

19:54

WELCOME TO OUR 52ND EPISODE: Sari D breaks down some insight into the correlation between the color red, Type A personalities, and not being able to rest. Even if none of these things resonate with you, it's a valuable episode to gain insight into the psyche of human behavior. personal growth loading.... Connect with Sari on Instagram HERE: Naked i…

1
E51: Sari D Turns 30 21:20

9M ago21:20

21:20

Welcome to our 51st Episode where Sari D turns 30! Join this special episode where she shares some of her wisdom and how to overcome feeling like an anomaly. personal growth loading.... Connect with Sari on Instagram HERE: Naked in Truth Podcast Shape your Body & Mind with Sari D HERE:Change Your Life Here Email Podcast or Personal Training Questio…

1
E50: Body Image & Vacation 23:43

9M ago23:43

23:43

WELCOME TO OUR 50TH EPISODE (WHAT A MILESTONE!) Today we cover all the lack of comfort in our bodies in situations like the beach, vacations, and in the bedroom. Don't allow life's unrealistic expectations to steal your ability to enjoy your life! Sari shares her personal experience with body image issues and how to grow us all into the confident p…

1
E49: Count Your Blessings 24:27

10M ago24:27

24:27

Welcome to Episode 49: Do you feel like you allow the negative moments in life to define you? Like you're the kind of person who just has bad things happen to them? The kind of person who never has anything good happening to them? I think it's time to learn how to COUNT YOUR BLESSINGS - let's see if this episode helps brighten your perspective on l…

1
E48: 2024 Intentions 16:28

10M ago16:28

16:28

Welcome to our 48th Episode: It's time for us to get INTENTIONAL about 2024. This episode helps you assess what you need to keep and cut in order to make it a year where you own your potential. personal growth loading.... Connect with Sari on Instagram HERE:Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE:Change Your L…

1
E47: Confidence Growth - More Hair Naturally 54:44

10M ago54:44

54:44

Welcome to our 47th Episode! Mahryah Shain from More Hair Naturally teaches us the importance of Confidence Growth and taking care of our hair; the natural way. This is a great episode to teach you how to grow your courage to BEGIN crushing your goals and build your most confident self. personal growth loading.... Connect with Sari on Instagram HER…

1
E46: The Weight You Didn't Know You Need to Lose 24:54

10M ago24:54

24:54

Welcome to our 46th Episode: We are 11 days away from 2024 and it is time for us to drop some unnecessary weight. Make sure to tune into this one, as it probably isn't the weight you think you need to lose! personal growth loading.... Connect with Sari on Instagram HERE:Naked in Truth Podcast Train 1:1 on the Authentically Fit App with Sari D HERE:…

1
E45: Christmas Unfiltered: Letting Go of Weight Expectations 24:53

11M ago24:53

24:53

Welcome to our 45th Episode where your Host AND Coach, Sari D, drops the tea on weight expectations during the Holiday Season Grocery Petition: Sign Here to Create Change Eating Disorder Hotline/Contact Info: For Canadians - NEDIC P: 1-866-NEDIC-20 OR 416-340-4156 Americans - ANAD: P: 1-888-375-7767 personal growth loading.... Connect with Sari on …

1
E44: The Missing Piece to Stress Relief 26:10

11M ago26:10

26:10

Welcome to Episode 44! In this compelling episode, prepare to dive into the missing piece to achieving true stress relief: joy. We often find ourselves chasing after numerous stress management techniques, but what if the secret ingredient to our well-being has been right in front of us all along? Join us as we embark on a journey of revelation, unc…

1
E43: Stress & Stims 43:03

11M ago43:03

43:03

Welcome to Episode 43 where we cover the leading cause of preventable death in today's society.... STRESS! We are leading a life that drives us into the ground without feeling fulfilled or happy... How can we change this around? Sari covers all things stress, stimulants, and over-stimulation on this podcast. It's an episode that should NOT be misse…

1
E42: Healthy & Happy Hormones 51:52

12M ago51:52

51:52

Welcome to Episode 42 where we need to vote Sari for President! Jokes aside, we are on a mission to create a better future for the ones we love, including OURSELVES! This is a great episode for women and men to learn how to look after their hormones and cut toxins in their environment. Sari could've gone on for days on this one, but she did dive in…

1
E41: from defeat to ELITE 28:12

12M ago28:12

28:12

Welcome to our SECOND SEASON & 41st Episode! After an unintentional hiatus, it is time for us to LEVEL UP and learn from Sari's lessons. This episode taps into how unlocking the secrets of our evolutionary past can help us own our true potential in today's fast-paced society. Keep note of an important theme that we will keep growing from this seaso…

1
E40: The Secrets of a Man - Jeff Wickersham 41:38

2y ago41:38

41:38

Today we welcome Jeff Wickersham to the show to provide us with some serious inspiration on how to take ownership of our lives! From alcohol to porn addiction, Jeff gets raw, real, and relatable with us on his personal journey of trying to get to know who he was while also trying to be a husband and father. Jeff knew that he deserved better than wh…

1
E39: The Choice of Suicide - Mark Henick 43:34

2y ago43:34

43:34

Welcome to Episode 39: Today we welcome Mark Henick to the show where he details his personal story of life's hardships and what kind of options he felt like he was left with. I hope that none of you have ever been impacted by suicide, but whether you have been or not, this is a very insightful episode into the human analogy. If you are struggling …

1
E38: The Good Stripper - Marci Warhaft 1:11:19

2y ago1:11:19

1:11:19

Do you ever feel like you’re not enough? Your body isn’t good enough… You’re not good enough for your relationship… Do you ever just want validation? Do you ever just want to be seen? Loved? Do you feel like you need to earn your place in this world through actions that don’t serve you? You NEED to listen to this week's episode with the one & only:…

1
E36: Addiction, Perseverance, & Self-Love - Shannon Ferguson 55:32

2+ y ago55:32

55:32

Welcome to our 36th Episode: This is an episode you are not going to want to miss as the wonderful & truly inspiring, Shannon Ferguson, blesses us with her presence to tell her life story. From hatred & hardships to courage & confidence, Shannon outlines the insecurities and fears that many of us face when it comes to the way we handle our own self…

1
E35: Fit or F*cked 35:20

2+ y ago35:20

35:20

Welcome to our 35th Episode: The Fitness Industry: the true definition of health, am I right?! Or are we WRONG with the approach we are taking to define health. Today we cover 4 areas that will allow you to create your own definition of HEALTH. This podcast is designed to allow us to grow together: mentally & physically personal growth loading.... …

1
E34: Why Cheater's Cheat - Ty, HBS 1:08:31

2+ y ago1:08:31

1:08:31

Welcome to our 34th Episode: Today we are fortunate enough to have Ty, Human Behaviour Specialist, back again to teach us why we do what we do as humans. Today is a special episode, as we are covering a topic that has been happening since the beginning of time, all the way up into today's world. Cheating is something that many of us have experience…

1
E33: STRENGTH - Desiree Deis 33:35

2+ y ago33:35

33:35

Welcome to our 33rd Episode: In today's episode, we are welcoming one very inspiring athlete, Desiree Deis! From being a full-time Pilates instructor, a part-time Dance teacher, a Wellness Competitor AND a Strong Man Competitor, this woman is the epitome of STRENGTH. Get to know Desiree and what truly makes her an all-around athlete. This episode i…

1
E32: Bikini vs Wellness - Division Crossover 10:45

2+ y ago10:45

10:45

Welcome to our 32nd Episode! Today we are talking BODYBUILDING and specifically, Sari D's thoughts about Bikini and Wellness Competitors crossing over divisions within the same competition. Is there a way to improve this to allow for a better experience for everyone from the competitors, to show-hosts, to the alliances? Will this allow competitors …

1
E31: Your Sex Shouldn't Suck - Dr. Tara - Luv Bites 48:06

2+ y ago48:06

48:06

Welcome to our 31st Episode: In today's episode, we are welcoming the sexy & confident, Dr. Tara who is a Professor at Cal State University that teaches Sexual Communication. She is also changing people's lives outside the classroom through private coaching sessions related to sex and relationships. If that wasn't enough, she keeps giving us the sp…

1
E30: Execution or Excuses - Anthony Mendez 54:22

2+ y ago54:22

54:22

Welcome to our 30th Episode: In today's episode, we are welcoming the legend himself, Mr. Anthony Mendez. Anthony created immense success in his early working career which allowed him to continue to level up and build his profile to include highly recognizable achievements, relationships, and awards. He has been featured in several media outlets li…

1
E29: Sari's 10 Min Guided Meditation - Gratitude 9:46

2+ y ago9:46

9:46

Welcome to our 29th Episode! Enjoy this 10-minute gratitude meditation that allows you to reset and give your life the appreciation that it deserves. Highly recommend wearing headphones for a deeper experience & to ensure that you are seated safely in a comfortable position to begin. personal growth loading.... Connect with Sari on Instagram HERE:N…

1
E28: Love in Wrong Places - Kel Cal 39:07

2+ y ago39:07

39:07

Welcome to our 28th Episode: In today's episode, we are welcoming the one & only lovely Kel Cal! Kel Cal is a toxic relationship-healing extraordinaire, mindset mentor, podcast host, and personal development junkie. Kel was living what appeared to be the dream life but in reality, was secretly miserable in an emotionally abusive marriage so she mad…

1
E27: Sari's Thoughts - Calum von Moger 25:06

2+ y ago25:06

25:06

Welcome to our 27th Episode: Things get deep on the mental health spectrum in this episode, where Sari dives into some of her most personal stories with addiction and trauma, as well as her thoughts on everything that has taken place with Calum von Moger. This episode teaches us that our role models don't always represent the same from the outside,…

1
E26: Morning Muscle-up - Carl - Ignite the Impact 53:19

2+ y ago53:19

53:19

Welcome to our 26th Episode: We are so stoked to have Carl from Ignite the Impact with us to teach us how to create the most success for our lives from one simple technique. Let's Ignite this Impact with Carl by completing a morning muscle up! personal growth loading.... Check out Carl's Website HERE: A Tribe Called Fit Say Hey on Carl's Instagram …

1
E25: Sari's 10 Min Guided Meditation - Afternoon Refresh 17:21

2+ y ago17:21

17:21

Welcome to our 25th Episode: We know that this podcast was created for your mental gains so Sari thought it was important to bring a whole new level of mental gains to the table... Welcome to Naked in Truth's FIRST EVER MEDITATION EPISODE! Sari guides us through a 10-minute afternoon refresh and she hopes that you too will use meditation in your da…

1
E24: Gangster to CEO - Frederick Henderson 1:01:34

2+ y ago1:01:34

1:01:34

Welcome to our 24th Episode: People use their upbringing as an excuse for the life that they decide to live. How they decide to interact and uplift others. How they decide to hold themselves to their values and what kind of confidence they bring when they step into a room. You learn a lot about a man through his intentions and THAT is what differen…

1
E23: Obsessed AF 24:00

2+ y ago24:00

24:00

Episode 23.... Sari D is here to drop the dirt on a topic that is oh-so-close to her heart. If we thought her last solo episode was juicy...DAMN - we ain't heard nothin' yet! personal growth loading.... Apply for online personal training from Sari D HERE: Online Personal Training Email Podcast or Personal Training Questions HERE:authenticallyfit@ou…

1
E22: Life's Got a Way - Dr. Kurtis Gryba 57:50

2+ y ago57:50

57:50

Welcome to our 22nd Episode: Sometimes we just know what we are destined to do from a young age. Maybe it's ingrained in us from our parents... Maybe it's a talent that showcases strong from a young age... No matter how much we believe that we are destined to fulfill a certain career, hang with a particular crowd, or lead a certain lifestyle, LIFE …

1
E21: Fitfluential or Fakefluential? 35:34

2+ y ago35:34

35:34

Welcome to our 21st Episode: Sari D is an Online Personal Trainer for her full-time job and she is going to undercover ALL THE JUICE on whats really going on in the fitness industry Find yourself comparing yourself to others on instagram? Do you feel like your results & physique just aren't enough? Do you just want some juicy tea? THIS IS THE EPISO…

1
E20: Life Happens to Everyone - Marc Morris 29:21

2+ y ago29:21

29:21

Welcome to our 20th Episode: We are blessed with another guest speaker - Dr. Marc Morris is here to tell us his personal story when life got real for him & his wife. Marc is a successful Coach who not only helps others excel with their personal nutrition but also with their nutrition coaching businesses as well! I think it is easy to look at someon…

1
E19: Can You Talk the Talk - Brenden MasterTalk 24:00

2+ y ago24:00

24:00

Welcome to our 19th Episode: Today we are learning all about the importance of becoming a clear and confident communicator and we have the privilege of having Brenden from MasterTalks on the show to teach us how! Brenden was someone who needed to grow his own speaking confidence, as he grew up in a city that provides better working opportunities wh…

1
E18: How Far Would You Go? 17:19

2+ y ago17:19

17:19

Welcome to our 18th Episode: Sari D covers the pressures that we face towards popularity. She shares experiences from her own journey of trying to live a life of what she thought was going to make her happy but really destroyed her instead. As many of us become victims to "losing ourselves" in seasons of approval, you will find value in these easy …

1
E17: A Story of Faith - Alex Warren 48:12

2+ y ago48:12

48:12

Welcome to our 17th Episode: In today's episode, we are welcoming Alex Warren , a man of faith and one powerful inspirational speaker. A true Southern boy who moved to Cali and dedicated his life in a way that most of us could never understand. This is an episode that opens our minds to hope, faith, & miracles. You will not believe Alex's testimony…

1
E16: Steal Yo Sunshine 14:56

2+ y ago14:56

14:56

Welcome to our 16th Episode: As we are still trying to survive the depths of our North American Winter AND a pandemic that's gone on for two years too long, Sari D breaks down helpful tips that stop negativity from stealing yo positivity AKA yo sunshine. Enjoy today's episode where Sari D dives deep into her personal opinions of how we can fairly m…

1
E15: Toxic Lovers 18:39

2+ y ago18:39

18:39

Welcome to our 15th Episode: Love is wonderful, exciting, fulfilling, and all of the good descriptions but the truth is, love CAN be toxic. Today, Sari D uncovers how to STOP ATTRACTING THE WRONG LOVERS... No matter what you have been through, love IS worth it Love IS worth fighting for but you gotta know WHO & WHAT is worth fighting for first Happ…

पॉडकास्ट सुनने लायक

Happy As Natty पॉडकास्टस

पॉडकास्ट सुनने लायक

त्वरित संदर्भ मार्गदर्शिका