))
E25: Sari's 10 Min Guided Meditation - Afternoon Refresh
Manage episode 332341601 series 3364460
Sari D. द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sari D. या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome to our 25th Episode:
We know that this podcast was created for your mental gains so Sari thought it was important to bring a whole new level of mental gains to the table...
Welcome to Naked in Truth's FIRST EVER MEDITATION EPISODE!
Sari guides us through a 10-minute afternoon refresh and she hopes that you too will use meditation in your day to help clear away all the bullish!t and let your mind reset to where it needs to be.
Future meditation sessions will not include an intro.
Have fun getting refreshed AF!
personal growth loading....
Connect with Sari on Instagram HERE:Naked in Truth Podcast
Apply for online personal training from Sari D HERE: Online Personal Training
Email Podcast or Personal Training Questions HERE:authenticallyfit@outlook.com
DISCOUNT CODES FOR $$$ OFF AT CHECK-OUT:
KHCustoms - Competition Suit & Jewelry CODE: AuthenticallyFit Click Here
The Shoe Fairy - Competition Shoes CODE: SARISHOEFAIRY Click Here
Perfect Sports - Supplements CODE: afit20 Click Here
SmartSweets - Healthy Sweet Treats CODE: AUTHENTICALLYFIT Click Here
64 एपिसोडस
साझा करें
