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Nordisk Krigshistorie

Creative Fosse

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Nordisk Krigshistorie (Nordic History of War) is about historical events in Scandinavia from about the age of vikings to the end of 19th century. The podcast is mainly in norwegian... for now!
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A weekly podcast delivering a fresh perspective on MidLife living. Join host Yvonne Marchese on her MidLife journey and in candid conversations with other MidLifers who are dreaming big and achieving great things.
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Let's Talk Faith and Justice

Boston Laferté, Lyndon Sayers, CFUV

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Let's Talk Faith and Justice is a podcast hosted by Boston Laferté, a current JD/JID and MDiv student, and Lyndon Sayers, co-pastor of Lutheran Church of the Cross in Victoria and a spiritual care provider with UVic Multifaith. The podcast explores topics of faith through the lens of justice, and topics of justice through the lens of faith. Both the hosts and guests bring their own unique life experiences and faith journeys to explore how the sometimes-conflicting worlds of faith and justice ...
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Do you miss the creative freedom you had before life got busy with work and responsibilities? In this episode, I sit down with Audrey Steidl, first-time novelist, to talk about how she found creative freedom in writing after her career as an actress, television producer and years in the hospitality industry. Audrey shares how a paranormal experienc…
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Ever feel like you’re sitting on the sidelines of your own life? In this episode, I chat with Auntie Skates, who started skateboarding in her 40s and found more than just a new hobby—she found courage, resilience, and a whole new outlook on life. We talk about her journey of learning to fall, facing fear, and why it’s never too late to embrace play…
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Ever wonder what it takes to completely reinvent yourself later in life? In this episode, I sit down with filmmaker Melissa Davey for the second time to get an update on her life since she quit her corporate career to become a filmmaker. We dive into the making of her second film, Climbing Into Life, the story of Dierdre Wolownick, the oldest woman…
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What if the stories we tell could reshape our understanding of aging? What if that led to happier and healthier lives as we age? In this episode, we’re sitting down with Georgia Clark, author and founder of the storytelling series, Generation Women, to talk about the power of storytelling and its role in building meaningful intergenerational friend…
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🎉 200 episodes! Can you believe it? 🎉 In this special milestone episode, we're talking about the real secret to making big changes in your life—spoiler alert: it's not about huge leaps. It’s all about the small steps. You know, those little things that seem too simple but end up making all the difference? If you've ever felt stuck or unsure of wher…
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What if getting older wasn’t something to dread but something to celebrate? In this episode, Yvonne chats with Stella Fosse, a writer who found her creative groove in her 60s. Stella is on a mission to help women in midlife and beyond rediscover their power through storytelling. They talk about how midlife can unlock a whole new level of freedom. S…
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Have you made time to play lately? In this episode, Yvonne returns for season five and talks about why play isn’t just for kids—it’s a powerful tool for stress relief, staying sharp and feeling good as we age. She shares personal stories from her summer, including recovering from a shoulder injury, moving her oldest into a college apartment, and ta…
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Did you know Marx quoted Luther throughout his works? Dr. Francisco Herrera, auxiliary faculty at Lutheran School of Theology at Chicago and Convener of Prism Initiatives, sits down with Boston and Lyndon to discuss the ways in which Lutheranism and Marxism intersect. The three also talk about getting through the stereotypes of Marxism, Dr. Francis…
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Have you ever thought about what advice you'd give your younger self? As I just turned 56, I've been pleasantly surprised by how happy I am to be this age. It got me thinking about the wisdom I've gained over the years and what I'd share with my younger self. In this final episode of Season 4, I invited some friends and listeners to share their own…
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What would you do if you had the chance to start over after a life-changing experience? In this episode of Late Bloomer Living, we chat with Diana Place, Founder of Third Act Quest and the 333 Collective. She’s a cancer survivor who reinvented herself in the second act of life. Diana shares her journey of overcoming challenges, discovering her pass…
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What kind of courage does it take to truly follow your heart? In this episode, Yvonne is speaking with nutritionist, Robin Muhammad, who spent years in an unfulfilling relationship with her daughter’s father before realizing she was staying for the wrong reasons. She then made the bold decision to leave a life of comfort and discovered herself in t…
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Lyndon joins Rev. Dr. Matthew Anderson in conversation. His recent books include “The Good Walk: Creating New Paths on Traditional Prairie Trails,” “Prophets of Love: The Unlikely Kinship of Leonard Cohen and the Apostle Paul.” This episode focuses on the creative act of writing a book and similar creative acts. We explore reasons to focus creative…
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In this episode, Yvonne chats with Michelle Folan, who left her corporate job to become a health coach and started a podcast at the age of 58, all inspired by her own quest to get healthy. Michelle shares her journey and the life-changing benefits she’s experienced. She also shares some solid tips and advice specific to midlife women and talks abou…
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Have you been dreaming about traveling, but you aren’t ready to retire? Maybe you’ve heard the term “digital nomad”, but it brings to mind images of beautiful, young influencers roaming the world taking selfies at remote locations. Are you telling yourself you’re too old to get out and travel on your own? Meet Siobhan Farr, a digital nomad in her 6…
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In this episode, we sit down with Sky Bergman, an award-winning photographer turned documentary filmmaker, to discuss her inspiring journey that started with documenting her grandmother's cooking and grew into producing an impactful film titled "Lives Well Lived." This film celebrates the incredible wit and wisdom of adults aged 75 to 100 who are l…
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Think menopause is nothing but bad news? Think again! In this episode, we talk with Rachel Lankester, host of the Magnificent Midlife podcast, about taking another look at menopause and considering how it could actually be a powerful, positive experience. Rachel shares her menopause journey which started with an early diagnosis at the age of 41, ho…
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Join us for a special Father’s Day episode with Paul Lamb, who returns to the podcast for a second time. In our first conversation (Episode 148), we discussed Paul’s journey to becoming a writer. He never gave up on his dream while raising a family and working to support them. Starting with freelance feature articles, he eventually found great sati…
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Ever feel like you're stuck in a cycle of negative reactions? Join us for a special 4-year anniversary celebration of the podcast as Yvonne welcomes back Donita Wheeler, the very first guest on the Late Bloomer Living Podcast. In this episode, they chat about the transformative power of responding instead of reacting and how to release negative ene…
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Sasha and Melissa Perron are competitive runners based on the unceded lands of the Lekwungen people. They are Kwakwaka’wakw from Da’naxda’xw First Nation. Boston, Lyndon, Sasha, and Melissa sit down in the studio to talk about running joined by Sandra, Sasha and Melissa’s mom! The conversation covers how the siblings got into running and how they h…
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Instead of throwing a lavish party, for her milestone 40th birthday, Stephanie McLaughlin opted for something more meaningful: 40 thoughtful conversations over drinks. This project idea turned into an unintentional journey of self-discovery that has had lasting influence in Stephanie’s life. Join us for a conversation about her "Forty Drinks" proje…
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Ever wonder how to keep feeling healthy and energetic no matter your age? This week, we're hanging out with Mimi Ison, who has some amazing stories and advice on just that. Mimi, also known as Hey Middle Age on her blog and Instagram, is all about saying 'yes' to new adventures, and she'll inspire you to do the same. We also get real about ageism—h…
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Have you ever thought about how much your mother’s example has influenced your life? This is part 2 of a Mother’s Day series in which we are celebrating the power of intergenerational influence and maternal lineage. This episode features a conversation with the remarkable Lynnis Woods Mullins. Join us as Lynnis shares her deeply personal journey of…
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Ever feel like you're barely keeping it together while juggling motherhood, work, and everything in between? Tune in for this conversation with guest Jill Olish, where we dive into the messy world of self-care and finding balance in chaos. In this episode, Jill shares her journey of redefining self-care beyond the usual clichés, revealing how simpl…
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Our guest is Jane Leder, host of the "Older Women and Friends" podcast! Jane shares her journey into podcasting at age 75, driven by a desire for a new creative outlet beyond writing. Her podcast aims to challenge stereotypes about older women and highlight their stories. Jane discusses the importance of adaptation and humor in aging, as well as th…
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Jess Wilson is a seasoned photographer with over 20 years of experience. Despite facing the challenge of thyroid cancer during the COVID-19 pandemic, Jess found innovative ways to continue her photography business while prioritizing her health. She discovered the power of remote photography sessions, adapting to tools like FaceTime and the Shutter …
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Are you having a tough time talking to your older teen or young adult? If they are living at home with you, how do you deal with setting rules for them? Do you find yourself constantly biting your tongue, or are you in constant conflict with them? There comes a point when your kid starts growing up, and you need to realize they're their own person …
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Come with me on a transformative journey with Emily Clement, a soul-searching joy-creator who has journeyed across the globe, igniting sparks of empowerment everywhere she goes. Emily is back for her second time on the podcast! In this conversation, Emily shares invaluable insights on how to elevate your happiness quotient and design a life you lov…
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Have you ever experienced memory lapses and felt a sense of dread, wondering if it's a sign of something more serious? Do memories of family members with dementia trigger concerns about your own cognitive health, leaving you feeling anxious about the future? Are you constantly seeking information on prevention, cures, and risk reduction strategies,…
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fosse chang is a member of and grassroots organizer with the Tzedek Collective, an anti-Zionist Jewish contingent working to further Palestinian liberation and collective liberation on the stolen land of the Lekwungen-speaking peoples (so called "Victoria, BC"). As a queer, trans, Asian Jewish settler on these lands, fosse stands at the intersectio…
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Join us for a transformative episode as Yvonne Marchese engages in a deep conversation with Bernadette Pleasant about her journey to living authentically. Bernadette shares profound insights into the importance of listening to one's body and tapping into the joy of childhood activities to reconnect with oneself. They delve into various themes, incl…
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Rabbi Matthew Ponak is a local, independent Rabbi who teaches Jewish mysticism and works as a religious consultant. Matthew, Boston, and Lyndon talk with vulnerability and a willingness to sit in discomfort about different views on zionism and what is going on the Holy Land. They also discuss local and national antisemitism, critique of government,…
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Boston and Lyndon discuss how climate anxiety can manifest in religious and non-religious spaces. They also discuss what role the church and greater community can play in these conversations, and how community organizing can help.द्वारा Boston Laferté, Lyndon Sayers, CFUV
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Join us for an empowering journey with Karen Poirier, the visionary behind Embrago, a luxury fashion brand revolutionizing the industry with built-in full bust support for real bodies. In this episode, Karen shares her inspiring story of innovation and entrepreneurship that sprang from an embarrassing moment over a pancake breakfast with house gues…
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Boston and Lyndon discuss their experiences of lockdown and how it affected post-secondary and church life. They also discuss how people have responded and changed since the lockdown was lifted in the province and nationally. To end, they contrast right- and left-wing organizing during the pandemic, and where both groups are now.…
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What does it mean to take a leap of faith in yourself? In this episode, Stacy Sherman, a customer experience (CX) expert, shares her personal journey from a storied corporate career to becoming a thought leader in her industry and a renowned professional speaker. Yvonne and Stacy talk about the significance of self-belief while preparing to make th…
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Are you itching to shake things up and reinvent yourself? Do you find yourself hesitating and wondering where to start? My guest on the Late Bloomer Living Podcast this week is Lesley Jane Seymour, founder of Covey Club. Lesley was the Editor-In-Chief of More Magazine for 8 years until the magazine closed. Recognizing that the publishing industry w…
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For months, the genocide of Palestinians in Gaza and oppression around the world have been on the minds of most. Finally both back in the studio, Boston and Lyndon discuss their experiences with local actions of solidarity, the lack of overt Christian presence, and how that can be rectified. They also discuss antisemitism, extreme forms of protest …
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Boston and Lyndon discuss their experiences with multifaith relationships; both at UVic, and in the wider community. How, in each space, there have been and continue to be opportunities for relationship and community building. They go on to talk about where the foundations are needed for this building, and how it can happen in the future.…
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Do you ever feel stuck in the grind, and find yourself in constant hustle mode, battling perfectionism and struggling to make time for play without feeling guilty? Join this conversation with Yvonne and Susie deVille, entrepreneur and author of "Buoyant: The Entrepreneur's Guide to Becoming Wildly Successful, Creative, and Free." Susie opens up abo…
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Boston is away this week, so Lyndon dives deep into Lenten practices, the 40 days before Holy Week and Easter. What if we all had a bit more space for rest in our lives so that we could fully flourish as humans? Collectively as we dismantle systems of oppression, spiritual practices can ground us in love, so that we have time for creative pursuits …
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How comfortable are you saying your age out loud? Join us in this episode as we explore the transformative power of aging out loud with Katie Fogarty, host of "A Certain Age" podcast. Katie, a former journalist turned podcaster and career coach, unveils the impact of owning our age proudly and shifting the narrative around aging. With insights from…
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Join us in this Valentine's Day episode with matchmaker, Jill Dunn, as we unravel the unexpected paths of midlife dating and entrepreneurship. If you're curious about personal growth, resilience, or finding love later in life, Jill's story is a goldmine of insights. Whether you're navigating the dating scene, or just seeking inspiration, this episo…
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Lou Blaser is back on the podcast for another conversation with Yvonne. This episode is the 2nd in a 3 part series exploring love and relationships as Valentine’s Day draws near. We are expanding the conversation beyond romantic love and diving deep into the complications of making and sustaining friendships as we get older. Making and maintaining …
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Lyndon sits down to talk with Pam Rocker, with Affirming Care in Calgary. They talk about why conversion therapy is still a thing in Canada despite there being a federal ban and bylaws in some cities prohibiting the practice. They also look towards organizing and building coalitions for change.द्वारा Boston Laferté, Lyndon Sayers, CFUV
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In this episode, we continue the exploration of listening to one's inner voice, featuring Suzette Mullen, author of the upcoming memoir, “The Only Way Through is Out.” Suzette's life seemed picture-perfect. She had a law degree, a kind and successful husband, thriving sons, and an ocean-view vacation home. Underneath it all, she knew something wasn…
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Boston and Lyndon talk about raising all boats during times of great conflict and distress in the world. They reflect on strategies of building that ground us in relationships, love of neighbour, and open up possibilities for the future. Join the conversation and let us know on Instagram @letstalkfaithjustice what you think.…
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Jake McPhee is a counsellor who specializes in LGBTQ+ and addiction counselling. He has a practice called Walking Together Counselling in the Colwood area. Jake discusses over a decades experience working with those struggling with addiction, both in Ontario and here in Victoria. He also talks about how 2SLGBTQ+ people are often overrepresented amo…
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In this interview with Bruce Whitaker, he shares his fascinating journey from being an accountant to a career in theater to becoming a poet. The conversation delves into Bruce's early desire to move to New York City, his experiences working as an accountant in Rome, and the pivotal moments that led him to pursue a career in the arts. Bruce reflects…
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Curious about the hormonal roller coaster your body takes as you approach midlife? Have you ever felt like your body had a mind of its own during this phase? Dive into the complexities of perimenopause and menopause in Part 2 of 'The Menopause Series' with Dr. LaKeisha McMillan, OBGYN. Join us as we unravel the mysteries of hormonal transitions, ex…
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Boston and Lyndon sit down with Izzy Adachi, an organizer with Greater Victoria Acting Together (GVAT), on the role of GVAT in the community and what she does in her capacity as organizer. Izzy also discusses her previous experiences with community organizing: most notably in 2020 when she was a leader in unionizing the first Starbucks in North Ame…
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