सर्वश्रेष्ठ Clarity Cafe पॉडकास्टस (2024)

1
From Chaos to Clarity: The Power of Coaching with Dave Rindl 36:28

5d ago36:28

36:28

In this episode, Joanna Toch, host of the Family Law Cafe Podcast, is joined by Dave Rindl, an experienced life coach with over 35 years of expertise. They dive into the world of coaching, discussing how it differs from therapy, and how coaching helps people navigate personal and professional growth. Dave shares his unique approach to understanding…

1
Unmasking Narcissism in Family Law with Dr Sarah McIntyre Family Law Cafe Podcast 42:45

19d ago42:45

42:45

In this engaging episode, Joanna Toch of Family Law Cafe speaks with Dr. Sarah McIntyre, a specialist in narcissism and its effects in family law cases. Narcissism is often at the heart of difficult divorces, and Sarah sheds light on its psychological roots and legal implications. Together, they discuss how narcissistic traits can influence divorce…

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#158 | Lotta Ericson | Freedive Dahab 1:22:07

24d ago1:22:07

1:22:07

Lotta Ericson is co-founder, owner and manager of Freedive Dahab, the longest established freediving centre in Dahab, Egypt. She has a deep history in freediving as a competitive athlete and developer of the freediving education systems. In this episode we discuss: We are in Home Sweet Home, Dahab for this one! Lotta is from Sweden and was a social…

1
Diamond and Divorce Valuing Sentiment and Financial Fairness with Lewis Malka | Family Law Cafe 27:57

1M ago27:57

27:57

In this episode of the Family Law Café Podcast, host Joanna Toch welcomes diamond jewellery expert, Lewis Malka, to discuss the fascinating world of diamonds and how they intersect with divorce proceedings. Lewis shares his journey from a 15-year-old apprentice to becoming a specialist in engagement rings. Together, they explore the emotional and f…

1
#157 | Samo Jeranko | Coaching Deep Dive 1:38:05

2M ago1:38:05

1:38:05

Samo Jeranko is an elite freediver and top-level coach to freediving athletes, based in Slovenia. In this episode we take a deep dive into the coaching and training strategies he employs for his clients and himself. In this episode we discuss: Samo was recently in Croatia for spearfishing and the sea temperature was worryingly warm. Samo Jeranko fi…

1
LOST EPISODE #2 | Johnny Sunnex 38:27

3M ago38:27

38:27

Originally produced between 2019 and 2021, the Lost Episodes of The Freedive Cafe were originally released as exclusive content for Patreon subscribers, then lost to time. Recently unearthed in the Sinai desert, I can now deliver them for your listening pleasure! This episode with Johnny was originally released on Patreon in July 2020. To become a …

1
#156 | Stéphane Tourreau | Metre by Metre 57:25

4M ago57:25

57:25

Stéphane Tourreau is an elite level competitive freediver from France. In this episode we discuss: Stephane first appeared on episode #5 of the podcast. Stephane was in Tenerife at time of the interview. Stephane spent 1.5 years in Dominica. How did he dive over 100m almost every three days in one year? What did his training look like, in general, …

1
Unpacking Debt Recovery and Entrepreneurship: Insights with Clayton M Coke 48:34

4M ago48:34

48:34

Join host Joanna Toch on this compelling episode of the Family Law Cafe Podcast as she welcomes Clayton M Coke, CEO of The Late Payments Company and host of the Cashflow Show. Dive deep into the nuances of debt recovery and the emotional impacts of financial disputes. Clayton shares his unique perspective on negotiation and maintaining business rel…

1
#155 | Erika Schagatay | Science Deep Dive 1:08:12

4M ago1:08:12

1:08:12

Erika Schagatay PhD is a scientist based in Sweden and Dahab who focuses on researching freediving and apnea. She first appeared on Episode #42 of the podcast. In this episode we discuss: Shout out to Nathan McClatchey for saving this interview, and Chou and Mireia in Barcelona! Erika’s ‘Divelab’ in Dahab. What is the apnea RAMP test? Genetics vs T…

1
The Truth about Private Investigators in Divorce 52:20

5M ago52:20

52:20

Join us in this engaging episode of the Family Law Cafe Podcast as we delve into the critical role of private investigation in family law, particularly how it applies to divorce proceedings. Host Joanna Toch and her guest, Christopher Cully, discuss the nuances of asset discovery in divorce, the strategic use of intelligence and surveillance, and h…

1
From Corporate Law to Consultancy: Reina Menezes De Costa on Innovating Legal Services 18:11

5M ago18:11

18:11

Tune into the Family Law Cafe Podcast, hosted by Joanna Toch, for a compelling conversation with Reina Menezes D'Costa, former head of legal at ZTV and the entrepreneurial force behind Bizlaw UK. In this episode, Reina discusses her professional path, the creation of her consultancy, and how her legal expertise intersects with family law and busine…

1
11 Family law solicitors views on work & the family court system ft Corinne & Bethan of Keystone Law 36:48

6M ago36:48

36:48

Joanna sits down to chat with Corinne and Bethan who practice in central London getting their thoughts on how they got into family law, the highs and lows, views on fact finding hearings and how to deal with problems in family law and in the family law system. Get the inside story!द्वारा Joanna Toch

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10 How immigration matters are dealt with in the family court ft Protap Nath 33:16

6M ago33:16

33:16

Discussion of what happens when there are immigration aspects in family law and how family law aspects are part of immigration law. Protap Nath spent 21 yeas in the Home Office and now works in private practice as a barrister specialising in immigration and private children law. Join us to understand how immigration issues are dealt with in a famil…

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#154 | Alenka Artnik | Purpose & Clarity 1:08:30

6M ago1:08:30

1:08:30

Alenka Artnik is the deepest female freediver in the world. Originating from Slovenia, she transformed her life and broke free of her old bonds to pursue this amazing sport and its deeper dimensions. Alenka first appeared on Episode #57 of the show. In this episode we discuss: She was in Dahab for training at the time of the interview. What are the…

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09 From Tradition to Transformation a Candid Conversation on Family Law's Evolution 44:23

7M ago44:23

44:23

Join us on this enlightening episode of the Family Law Cafe Podcast, hosted by Joanna Toch, as we dive deep into the world of family law with George Fattal, a budding barrister on the cusp of his legal career. In this candid conversation, George shares his unique path from economics to law, driven by a desire to understand and advocate for human ri…

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08 How Family Law Issues are Dealt with in the Criminal Court ft Michelle Clarke 42:56

7M ago42:56

42:56

Joanna Toch talks with Michelle Clarke, experienced criminal law barrister, about how the criminal court deals with family matters from enforcement of non-molestation orders, proof of coercive and controlling behaviour, harassment, restraining orders, obtaining papers from family law court and the differences of approach and emphasis between the tw…

1
07 Men’s Mental Health Dealing with the Challenges of Separation and Child Arrangements ft Ranj Chall 53:54

8M ago53:54

53:54

In this episode of The Family Law Cafe Podcast, Joanna Toch converses with Ranj Chall, an experienced mental health professional, about the intricate relationship between men's mental health and family law, especially during separations. They explore the societal and personal challenges men face, the impact of these struggles on family dynamics, an…

1
06 Pets and your Separation Journey with Rob Alleyne | Family Law Cafe 39:48

8M ago39:48

39:48

🔥 Fascinated by the deep bond between humans and animals? Ever wondered how pets fit into the complex world of family law? This episode uncovers the often-overlooked role of pets during separation and divorce. Join Joanna Toch as we delve into the emotional and legal intricacies surrounding pets in family dynamics. With guest Rob Elaine, an esteeme…

1
Carter's Play Place 29:29

8M ago29:29

29:29

Guest speaker Brian Shively, Manager of Carter's Play Place, sharing the story of the inclusive indoor gym with adaptive equipment- celebrating Play Beyond Boundaries!द्वारा LEL Foundation

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LOST EPISODE #1 | Davide Carrera 46:24

8M ago46:24

46:24

Originally produced between 2019 and 2021, the Lost Episodes of The Freedive Cafe were originally released as exclusive content for Patreon subscribers, then lost to time. Recently unearthed in the Sinai desert, I can now deliver them for your listening pleasure! This episode with Davide was originally released on Patreon in October 2020. To become…

1
05 Breaking the Silence: Navigating Domestic Abuse in Family Law with Caron Kipping 50:51

9M ago50:51

50:51

🎙️ The Family Law Cafe Breaking the Silence: Navigating Domestic Abuse in Family Law 🔥 Curious about the complexities of domestic abuse in family law? Ever wondered how legal systems handle such sensitive issues? In this episode, we dive deep into the often-hidden world of domestic abuse and its interplay with family law. Join Joanna Toch as we exp…

1
#153 | Kateryna Sadurska | Depth And Strength 1:06:51

9M ago1:06:51

1:06:51

Kateryna Sadurska is a world record holding freediving athlete from Ukraine. Kate joined me at The Little Blue in Dahab to discuss her amazing 2023, how she trained for those huge dives and how her philosophy of freediving is evolving. She first appeared on Episode #139 of the podcast. In this episode we discuss: This was the first Freedive Cafe in…

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04 Triumph Over Trials: A Candid Conversation with Ramon and Varja - Family Law, Boxing, and Business Resilience 24:59

9M ago24:59

24:59

Join Joanna Toch in this inspiring episode as she engages in a heartfelt dialogue with Ramon and Varja, two remarkable individuals who have navigated the complexities of family law with Family Law Cafe. Ramon, a former boxer turned fitness entrepreneur, and Varja, the operations mastermind behind Camp Lion Fitness, share their unique stories of ove…

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03 Financial Challenges in Divorce: Family Law Cafe Podcast with Louis Ewart 24:43

10M ago24:43

24:43

In this episode of the Family Law Cafe Podcast, Joanna Toch welcomes Louis Ewart, a third-generation financial advisor, to discuss the importance of financial planning in family law cases. Louis shares his personal journey in the family business and offers insights into the unique challenges of working in a family-run firm. Louis delves into the co…

1
02 The Holistic Path to Well-being During Divorce with Jules Anderson of Feel Glorious 39:50

10M ago39:50

39:50

Welcome to the Second Episode of the Family Law Cafe Podcast with Joanna Toch In this enlightening episode, Joanna Toch welcomes Jules Anderson from Feel Glorious, a specialist in optimal health and well-being. Jules brings her unique perspective on the crucial role of maintaining good health, especially during life's more challenging phases such a…

1
#152 | Frank Pernett | Freediving Science & Physiology 1:46:57

10M ago1:46:57

1:46:57

Frank Pernett is originally from Colombia. He has been freediving his whole life and been involved in the deep freediving and freediving competition scenes for many years. He is currently based in Sweden where he is working towards his PhD under the watchful eye of freediving scientist Erika Schagatay Frank is a wealth of knowledge about freediving…

1
01 Overcoming Addiction to Help Save Others Shig Hayre's Story | Family Law Cafe Podcast 29:04

10M ago29:04

29:04

Welcome to the Family Law Cafe Podcast with Joanna Toch Joanna brings members of her network to share stories to help and inspire you to overcome struggles you may be dealing with. Joanna Toch introduces Shig from SP Bespoke Wellbeing Solutions. Discussion about Shig's background in dealing with alcohol and drug dependency. Shig's Personal Journey:…

1
Welcome to the Family Law Cafe Podcast 1:08

10M ago1:08

1:08

Joanna Toch introduces you to her network. You get to hear stories that will help and inspire you. Providing great insight in to the support that you can find when trying to tackle your family law problems.द्वारा Joanna Toch

1
Bonus Clip I Understand their Struggles Family Law Cafe 0:43

10M ago0:43

0:43

In anticipation of first Family Law Cafe Podcast episode, we're excited to share a snippet of my conversation with Shig Hayre. Shig opened up about the intricate and impactful nature of his work, where he often finds himself in sensitive situations, engaging with individuals not yet ready to face their need for help. These scenarios are delicate, i…

1
Bonus Clip - 97% Success Rate from Addiction | Family Law Cafe Podcast 0:50

11M ago0:50

0:50

Podcast Update: "The Family Law Cafe Podcast" Episode 1, Teaser Clip #2 🎙️ Get a sneak peek into our first episode with this revealing second teaser clip featuring Shig Hayre from SP Bespoke Wellbeing Solutions. Shig shares the impressive 97% success rate of their addiction recovery approach, a true mark of their commitment and effectiveness. This …

1
Bonus Clip Shig's Battle with Addiction | Family Law Cafe 1:00

11M ago1:00

1:00

🌟 Exciting Announcement: "The Family Law Cafe Podcast" Launches on Thursday, December 7th! 🎙️ With over three decades in family law and a personal journey filled with insights, I'm thrilled to introduce our podcast - a platform dedicated to meaningful discussions on critical topics like addiction, health, and financial decision-making during separa…

1
Chocolate Spectrum 36:26

12M ago36:26

36:26

Guest speaker Valerie Herskowitz, Chocolatier, shares The Chocolate Spectrum story where they create sweet opportunities for those with Autism.द्वारा LEL Foundation

1
#151 | Davide Carrera | Become Free 1:15:00

1y ago1:15:00

1:15:00

Davide Carrera was born in Turin in Italy and began freediving as a child during his summers spent in Leguria. He has was part of the World Championship winning teams of 1996 and 2001 and established a FIM world record shortly after when he dove to 91m. He moved away from the competitive sphere in the end and went on to study yoga extensively, and …

1
John's Crazy Socks 30:11

1y ago30:11

30:11

Guest speaker, John Lee and Mark Cronin, Co-Founders of John's Crazy Socks, share John's affinity for crazy socks paired with his love of making people smile.द्वारा LEL Foundation

1
#150 | Alexey Molchanov | Unlimited 1:03:56

1y ago1:03:56

1:03:56

Alexey Molchanov is a multi-world record holding and world record breaking freediving athlete and arguably the greatest and most consistent freediving athlete of all time. In this episode we discuss: This is the 150th episode of The Freedive Cafe! Alexey was in Cyprus at the time of recording, preparing for the AIDA World Championships. Alexey's th…

1
#149 | Bevin Reynolds | Southern Star 1:36:31

1y ago1:36:31

1:36:31

Born in Cape Town, South Africa, Bevin Reynolds is a competitive pool freediver with multiple national and African continental records. Despite only coming into the sport 18 months before her first AIDA Indoor World Championships this year, she took home 3 medals and the title of Vice-World Champion. In this episode we discuss: Bevin is from the su…

1
#148 | Shadi Türk | From War to Water 1:13:04

1+ y ago1:13:04

1:13:04

Shadi Türk is a Syrian former fixer and journalist who worked through 10 years of the terrible war in his home country. After reaching his breaking point in this capacity he embarked on a journey of discovery which led him to Kaş, Türkiye, and the new adventure of deep freediving. In this episode we discuss: Shadi was born and raised in Syria and m…

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