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Ep. 24 - "Anxiously Attached"
Manage episode 447100825 series 3565308
Lee and Carrie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lee and Carrie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us for Episode 24, "Anxiously Attached", which just also happens to be one of my (Carrie's) favorite episodes to date!
If you struggle with any of the following, you may struggle with anxious attachment:
- fear of abandonment
- jealously, resentment, or anger toward your partner
- need for reassurance
- codependency
- preoccupation with your partner
- feeling depressed or sad when the connection is missing
- craving closeness and intimacy all of the time
We also discuss how those who struggle with anxious attachment can look within themselves (and their childhoods) to heal and move toward creating healthy, secure attachments/relationships.
Book referenced: "Anxiously Attached" by Jessica Baum, LMHC
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