#875 "Root Cause Of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer With Dr. Stephanie Venn Watson Metabolic Freedom With Ben Azadi podcast

Ben Azadi द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ben Azadi या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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#875 "Root Cause of Insulin Resistance IS NOT Sugar & Carbs!" - Fix This To Live Longer with Dr. Stephanie Venn Watson

1d ago 1:23:43

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MP3•एपिसोड होम

Today, I am blessed to have Dr. Stephanie Venn Watson, a veterinary epidemiologist on the podcast. Dr. Watson shares her groundbreaking research on aging Navy dolphins, revealing that a deficiency in the saturated fat C15 is linked to insulin resistance, diabetes, and other metabolic conditions. We discuss how C15, found in whole-fat dairy and certain fish, is essential for cellular health. Dr. Watson emphasizes the importance of C15 in maintaining metabolic health and challenges the negative perception of saturated fats. This episode offers valuable insights into optimizing our diets for better health.

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Resources Mentioned:

Science Friday

Dr. Venn Watson’s research has been featured on NPR’s Science Friday: Science Friday Link(Science Friday

BBC and National Geographic

Dr. Venn Watson has been featured in both BBC and National Geographic: BBC and National Geographic Feature(A4M

Carnivore Diet Experiment

Explore her insights into dietary research, including the Carnivore Diet Experiment, on this YouTube channel: Carnivore Diet Experiment Video(YouTube

Dr. Stephanie Venn Watson's YouTube Channel

Access Dr. Venn Watson's content, including interviews and her scientific breakthroughs: YouTube Channel(YouTube)

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912 एपिसोडस

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