Running Like a Savage with Alyssa McClellan

Keto Savage Podcast

Robert Sikes द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Robert Sikes या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

14d ago 1:01:01

MP3•एपिसोड होम

Do you struggle with mindset when life throws you challenges? Alyssa McClellan is a keto-fueled ultra-endurance runner and an absolute beast. We discussed fueling strategies, mindset, and much more. I know this episode will inspire you.

What we discussed:

Details on competing in the Habanero 100 (2:18)
Lessons she's learned from previous races (4:48)
Gear and footwear preferences (6:33)
Transition from CrossFit to ultra running (11:05)
The importance of setting goals and pushing yourself (17:51)
Mindset and mental preparation for ultra running (21:28)
Nutrition and dietary preferences, including fueling before and during a race (27:07)
Training and preparation routine for long races (40:13)
Balancing training with family life (52:09)
Benefits of having pacers during race days, especially at night (53:29)
Raw food diet for dogs (55:35)
Future goals and upcoming challenges (59:05)

Where to follow Alyssa:

Instagram

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