Player FM ऐप के साथ ऑफ़लाइन जाएं!
FLIPSIDE OF MIDLIFE®️: IT’S TIME FOR PLAY
Manage episode 418442189 series 3499798
Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.
If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!
I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life.
Start your note-taking at 2:04✨
________________
See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership
(you can join there, too!)
Learn more about me and what I do at flipsideofmidlife.com
Schedule your Wellness Hours Chat at https://workwithkarli.as.me/wellness-hours-chat
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
85 एपिसोडस
Manage episode 418442189 series 3499798
Play is a powerful wellness tool you may forget to use in midlife and beyond, my friend.
If it’s been a while since you engaged in an activity for no other reason than enjoyment, listen to this episode!
I cover 3 benefits of play and give you 4 ideas for bringing more of it into your life.
Start your note-taking at 2:04✨
________________
See the details of my ELEVATE membership at https://www.flipsideofmidlife.com/elevate-membership
(you can join there, too!)
Learn more about me and what I do at flipsideofmidlife.com
Schedule your Wellness Hours Chat at https://workwithkarli.as.me/wellness-hours-chat
________________
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life? Join my email list at this link!
________________
Thank you for listening! If you love the content here, don't be shy - follow, subscribe, rate, review, and share FLIPSIDE OF MIDLIFE™️. When you do, you help other women in midlife and beyond find this podcast.
Another way to support the show is to contribute a small donation of your choice every month. Visit https://www.buzzsprout.com/2226876/support to set it up - & don't worry, you can cancel at any time!
85 एपिसोडस
Kaikki jaksot
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।