45. Carolyn Costin gets candid answering your tough recovery questions

Beyond Body

Beyond Body द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Beyond Body या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7M ago 43:20

MP3•एपिसोड होम

WEBSITE: www.beyondbodycoach.com

EMAIL: hello@beyondbodycoach.com

FIND CAROLYN:

Carolyn: https://www.instagram.com/carolyncostin/

CCI: https://www.instagram.com/ccicoaching/?hl=en

CCI website: https://www.carolyn-costin.com/institute

FIND US:

Mia: https://www.instagram.com/whatmiadidnext

Holly: https://www.instagram.com/hi.beautiful___

What we chat about:

Making yourself ready for recovery.
Carolyn's favourite quote during dark times.
One daily habit to strengthen your recovery.
What is the biggest lesson recovery taught Carolyn?
What would younger Carolyn think of her life's work?
How would Carolyn change the current treatment landscape?
Forgiving yourself for your eating disorder.
Advice for recovery during menopause.
Thoughts on regulating the recovery coaching field.

Disclaimer: I am not a medical professional or psychologist. These videos were created purely to share advice from my own experience as a survivor and eating disorder recovery coach and to encourage eating disorder sufferers to discuss their struggle openly.

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#Fitness #Mental Health #Body #Eating Disorder