Are You Carrying Shame?
Manage episode 404183772 series 3523276
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I felt called to get vulnerable and share more details of my past, laden with shame and guilt from choices made under the heavy gaze of societal norms, I've journeyed through the trials of multiple marriages, the heartbreak of divorce, and the relentless pursuit of self-worth. This episode peels back the layers of these emotions, as I open up about the intricate dance of self-abandonment and the constant strive to fulfill others' expectations. It's a raw look at the toll these experiences can take and an invitation to join me in shedding these burdens to reclaim the life we each deserve.
As we navigate the complexities of forging a life steeped in authenticity and love, I share the transformative revelations that accompany surrounding ourselves with those who celebrate our true essence. The episode is a testament to the power of real connection and the courage it takes to distance ourselves from negativity. Together, we delve into the strength found in vulnerability, unraveling the beauty of an existence built on self-acceptance and genuine relationships. Tune in for an intimate conversation that assures you—no one has to walk this path alone.
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While I'm here to share suggestions and insights to educate, inspire, and support you on your journey, it's crucial to note that I'm not a psychologist or a medical doctor. I don't provide professional health or medical advice. If you're dealing with a psychological or medical condition, it's important to seek help from a qualified health professional. Your well-being is the top priority, so make sure to connect with the right experts if you need that extra support.
अध्यायों
1. Breaking Free From Shame and Guilt (00:00:00)
2. Creating an Authentic, Loving Life (00:18:10)
58 एपिसोडस