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Are your New Year's resolutions ALREADY failing you? How to get back on track!
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Chris Neal द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chris Neal या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you struggling with maintaining your New Year's resolutions? Check out this episode of The Resilient Self Podcast, where Chris Neal helps you find new motivation to reach those goals! In this episode, you'll learn:
- What's wrong with New Year's resolutions
- What to do instead
- How to structure your goals for success
- How to find alignment between your values and actions
New Year's resolutions can be real shame triggers if we don't proceed with intentionality. In this episode, Chris shows you how.
Check out show notes HERE.
You can find related content at https://theresilientself.com.
Our theme music is by Ted Hammond. Check out Ted’s music on iTunes or Amazon Music.
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