E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Patricia Sung | ADHD Coach for Moms with ADHD and Patricia Sung या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 18:32

MP3•एपिसोड होम

When impulsive behavior bites you in the butt again, it’s discouraging!

I’m sharing how I slow down impulsive leaps that kick my butt.

In a brand new format, a listener (one of you, mama!) shares her question and I answer!

Today Irina asks how to stop impulsive spending. It’s not as easy as “well, just don’t buy that.”🙄

These impulsivity tips aren’t just for money! Even if you are a savings queen, these strategies will help you anytime you feel like your ADHD is sabotaging your well-laid plans.

When you want a chance to slow down and take care of yourself, join us at the ADHD Moms Retreat in Houston, October 7-9. Reserve your ticket here. We're diving deep into The Power of the Pause during our Saturday discussion, along with having a great weekend full of rest, relaxation, food, friendship & fun.

Read the transcript and view the show notes on the Motherhood in ADHD blog.

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