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Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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SGR 082: Dividing Household and Childcare Responsibilities When You’re Both Working From Home

 
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Manage episode 258999030 series 2606785
Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

One of the biggest challenges we’ve heard from couples we work with since quarantine began is managing household and childcare responsibilities.

All of a sudden, both of you were working from home. Schools and daycares closed, so the kids were home too.

Wow.

This has been a huge transition for families.

These circumstances lend themselves to increased stress and anxiety, less time for self-care, more conflict, and feelings of overwhelm. When both you and your partner are having a hard time, it can be extra challenging to come together as a team - but even more important.

There are a few simple strategies for navigating our new reality constructively:

- Get clear on where you’re at and what you want
- Approach your partner gently to discuss how you’re feeling and what you’re needing (and invite them to share the same)
- Come up with a plan and execute it

In this week’s episode, we’re talking about the struggles in this sudden transition, how to communicate with your partner to create a shared plan, and concrete tips for making it work.

  continue reading

104 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 258999030 series 2606785
Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Meredith Silversmith and Marina Voron, Meredith Silversmith, Marina Voron | Relationship, and Connection Experts या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

One of the biggest challenges we’ve heard from couples we work with since quarantine began is managing household and childcare responsibilities.

All of a sudden, both of you were working from home. Schools and daycares closed, so the kids were home too.

Wow.

This has been a huge transition for families.

These circumstances lend themselves to increased stress and anxiety, less time for self-care, more conflict, and feelings of overwhelm. When both you and your partner are having a hard time, it can be extra challenging to come together as a team - but even more important.

There are a few simple strategies for navigating our new reality constructively:

- Get clear on where you’re at and what you want
- Approach your partner gently to discuss how you’re feeling and what you’re needing (and invite them to share the same)
- Come up with a plan and execute it

In this week’s episode, we’re talking about the struggles in this sudden transition, how to communicate with your partner to create a shared plan, and concrete tips for making it work.

  continue reading

104 एपिसोडस

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