Ocean State सार्वजनिक
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Ocean State of Mind

Damian Ewens

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Stories from the sea to set you free. You came from the ocean. Inside of you, right now, are ocean secrets that help you manage stress and live life with a little more ease. Follow along as ocean adventurers, scientists, big wave surfers, and warrior freedivers bring their learnings from the ocean to you. Each episode includes free and accessible practices and techniques you can put into practice today. Press play and slip into an ocean state of mind.
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Luke Hosty is a war veteran of an elite commando unit, the British Royal Marines, and co-founder of the impact agency Protect Blue. In this episode he reminds us that we have the wisdom we need inside of us right now and shares how he used his breath, family, and freediving to return home from war.
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Join Elizabeth Rush, author of “Rising” the new book on sea level rise which was a finalist for the Pulitzer Prize, as she takes us on a fascinating journey through communities displaced from climate change, dying hardwoods at the water’s edge, the financial disincentives that keep marginalized communities at-risk, and creative solutions to hold de…
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How do we return to our strongest instincts? How can we connect to our inner wisdom when confronting fear? How can nature help us discover our true selves and identity? On this episode we take a trip from the ocean to the mountaintop with professional freeride skier, mountain biker, and founder of the Mountain Mind Project, Sasha Dingle.…
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At a challenging point in her life, Linzi Hawkin committed to doing one thing she loved, surfing, for 100 days in a row. Several years later, her life is filled with meaning, nature, and ‘radical hope’. In this podcast, learn about her strategies to help you find balance and achieve your big, wild dreams.…
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Irish big wave surfer and marine researcher discusses how she is slowing down in the time of coronavirus. “You can't force your line. The wave's going to dictate…It's going to set the tempo and the rhythm. And it's about, ‘how are you coming into relationship with that moment by moment?’ (Photo by Will Cornelius)…
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