Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia Noceda. On her site and social channels, Olivia shares nourishing recipes and facilitates conversations about the feel-good parts of life—and all the messy moments in between. Her podcast, On the Rocks, aims to be honest, raw, and transformative. In this limited series, Olivia sits down each week with guests for conversations that will expand your mindset, challenge your worldview, and help you navigate the many up ...
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Supper Club: A Meditation to Keep You Grounded This Season + A Closing Holiday Rant
35:59
35:59
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बाद में चलाएं
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पसंद
35:59
We are so sad it’s over - but boy, are we glad it happened! Thank you so much for joining me for these last few weeks of the On The Rocks mini-series, Supper Club. I had some wonderful guests join me at the table as we got real honest about the chaos of the holiday season, and read some of your questions + hilarious holiday stories. This episode, (…
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Supper Club: Turkey Tales + Pie Fails - A Hilarious Holiday Chat w/ Katie Zukhovich
34:27
34:27
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34:27
Supper Club: Turkey Tales + Pie Fails - A Hilarious Holiday Chat with Erin Zukhovich For episode 3 of Supper Club, I’m joined at the table by Katie Zukhovich - self taught cook and the creator behind @babytamago. She is seriously one of the funniest people I’ve met and also shares flavorful, unfussy recipes easy enough for anyone to make! This epis…
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Supper Club: Staying Present + Owning Your Sh*t During The Holidays with Erin Gilmore
59:05
59:05
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59:05
Welcome back to On The Rocks, Supper Club. Today one of my favorite people joins me at the table - Erin Gilmore - a San Francisco based yoga + meditation teacher known for her relatable storytelling and approach. She is a mom to a two year old boy and expecting another child soon! In this episode, we get real messy and honest with each other about …
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Supper Club: Holiday Hot Takes + How To Keep Your Sanity During the Festive Season
28:41
28:41
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बाद में चलाएं
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पसंद
पसंद
28:41
Welcome back to the On The Rocks podcast! Today we bring you, Supper Club - a mini podcast series to keep you company and help you get through the holiday season. The next two months are full of gatherings, friends and so much fun but can also be.. a mess. The goal is to share a bit of laughter and advice to carry you through November + December, a…
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The Pivotal Moments of True Friendship with Jeannette, @shutthekaleup and Rachael, @rachaelsgoodeats
1:01:32
1:01:32
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1:01:32
Welcome back to the On The Rocks Pod! Today we have the pleasure of having our own fireside chat with Jeannette of @shutthekaleup and Rachael from @rachaelsgoodeats to go deep on their supportive, loving friendship of 8 years. It's inspiring to listen to two friends talk about being there for each other through thick and thin. They discuss the good…
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Maintaining Connections with Taylor Tomlinson
54:14
54:14
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54:14
Join us for a conversation with stand-up comedian, Taylor Tomlinson. In this episode, we explore the complexities of adult friendships, the challenges of maintaining connections while constantly on the move, and the personal decisions that shape our lives. We dive into the emotional impact of friend breakups, the struggle to let go, and the importa…
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“How to Break Up with Your Friends" and more with Erin Falconer
1:09:46
1:09:46
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1:09:46
Today we have a conversation with Erin Falconer, therapist and author of the book “How to Break Up with Your Friends”, discussing the importance of intentional friendship and how to navigate conflicts in these relationships. Erin explains her inspiration for writing her book, noting that while society is obsessed with tracking information, such as …
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The Importance of Friendship Quality over Quantity with Carissa Stanton
1:24:20
1:24:20
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1:24:20
In this episode, I discuss with one of my besties the concept of friendship, what to expect from one another, and how to be your original self with the other. We also talk about upcoming projects and the importance of quality over quantity when it comes to friendships as adults. We give advice on how to make new adult friendships, highlighting the …
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How To Make Adult Friendships with Female Friendship Coach Danielle Bayard Jackson
56:14
56:14
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56:14
Soooo… how do we make friends again..? If this daunting question has run through your head, you are in good company (even though it may not seem that way). After college, one of the biggest transitions that was felt was drifting apart from friends and not understanding how (or where!?) to meet new ones. In this episode, we're finally going to learn…
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Lessons from a 20 Year Old Friendship with My Best Friend, Danya
1:26:39
1:26:39
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1:26:39
This is a very special episode for me because I got to interview my best friend of 20 years… Danya. She’s a musical theater actress, corporate nine-to-five, girly, thats obsessed with home decor (just like me). As we enter our 30s, we're realizing that friendships shift and evolve in many different ways. At one point, we became codependent and deci…
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Honest Reflections on Friendship: Breakups, Red & Green Flags, Codependency, and More.
47:31
47:31
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बाद में चलाएं
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47:31
Welcome back to season 2 of On The Rocks. I'm Olivia Noceda, and in this episode, we're going to be talking about friendships. I asked a question on my Instagram about making new friends and received a lot of amazing responses. Today, I want to share my thoughts and opinions on this topic, based on my personal experience. I hope you enjoy the show!…
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Welcome to Season 2 of On The Rocks - A podcast designed to give it to you straight up. In season two, we're diving into a topic that has been overlooked for too long - Friendships; and the ebs, flows, joys, and complexities of it all. From navigating friendship breakups to celebrating the alignment of a long time friend - I'll be back every Tuesda…
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On The Rocks: Season 1 Finale - Stepping into a Healthier Mind and Body
34:48
34:48
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34:48
You are listening to the final episode of the inaugural season of On The Rocks! Throughout the season, I was given the opportunity to have conversations with some beautiful people about sober curiosity, the rise of mocktail culture, relationships, and critical social thinking. While wrapping up this season we can leave with knowing one thing for su…
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Overcoming Self-Sabotage, Discomfort, and Life-Changing Decisions with Africa Brooke
1:02:13
1:02:13
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1:02:13
Have you ever felt that you were funnier, sexier, and more intelligent when you drank? In the 10th episode of "On The Rocks", we speak with Africa Brooke about overcoming the toxic thoughts that can come with alcohol abuse. While this problem can be disguised in glamorous ways, it still exists and needs to be addressed. Get to know her experience a…
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Transforming Your Life Through Confidence and Finding Your Voice with Les Alfred
1:04:41
1:04:41
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1:04:41
In today's episode, we're joined by Les Alfred, a proponent of the "sober curious" movement. Les is an inspiration, authentic, and has been on a journey to find her own practice of self-love. We pull from child hood memories to spark inspiration and tapping into what brings us more joy and understanding how these little routines can make us happier…
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Mindfulness & Drinking with The Brains Behind Sunnyside App, Ian Andersen & Nick Allen
1:04:16
1:04:16
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1:04:16
In this week’s episode, we interviewed the co-founders of Sunnyside, a mindful drinking app that aims to help people drink more responsibly. The app was created by Ian and Nick, who have had personal experiences with alcohol and its impact on their lives. While they do not expect everyone to stop drinking, they wanted a tool to help them and others…
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On The Path of Living Unapologetically with Zaynab Issa
1:02:14
1:02:14
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1:02:14
In this week's podcast, we are speaking with Zaynab Issa; recipe developer, freelance creative, content creator, and Food Editor at Bon Appetit Magazine. Zaynab shares her personal journey with sobriety and how her religion plays a role in her decision to abstain from alcohol. We also discuss the importance of respecting others' choices and lifesty…
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Sober State of Mind with Ruby Warrington
1:15:12
1:15:12
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1:15:12
We are joined by the fabulous Ruby Warrington in this week's episode. She coined the term 'Sober Curious,' which has now become a worldwide movement. Ruby is the author of the book 'Sober Curious: The Blissful Sleep, Greater Focus, Deep Connection, and Limitless Presence Awaiting Us All On The Other Side of Alcohol’. Tune in to hear more about: The…
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Staying Sparkly, Sober, and Confident with Liz Moody
1:01:01
1:01:01
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1:01:01
In this week's podcast episode, Liz Moody, Creator, 2x Cookbook Author, and an expert in crafting non-alcoholic beverages, discusses the significance of ritual in social gatherings and offers insights on adopting an approach of sober curiosity. Listeners can gain further understanding of the topic as Liz shares her expertise on creating a memorable…
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Melanie Masarin on Female Entrepreneurship in the NA space
48:14
48:14
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बाद में चलाएं
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48:14
This week we have the pleasure of sitting down with Melanie Masarin, the founder of Ghia, the spirits-free apéritif thats taken the non-alcoholic industry by storm. Melanie speaks on navigating her way through becoming a leading expert in the non-alcoholic space, along with sobriety in social settings, with loved ones, and making the most out of pr…
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A Journey Through Sobriety and Compassion with Holly Whitaker
1:08:49
1:08:49
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1:08:49
Bestseller, Quit Like a Woman. Holly is a person in long-term recovery who thinks that the key to everything we’re looking for comes from the work we do on ourselves. Tune in to hear more about: Holly's personal journey to sobriety The importance of self-exploration and self-care in recovery and overall well-being The connection between sobriety an…
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Navigating Addiction, Trauma and Self-Love with Jessica Steinman, LMFT
1:09:15
1:09:15
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1:09:15
In this week's episode, we're joined by Jessica Steinman, LMFT, Clinical Director of Create Recovery, a substance use treatment center in Los Angeles. We discuss the topics of addiction, trauma, and self-love with her. Tune in to hear more about: The historical portrayal of alcohol in society The distinctions between addiction, dependency, and bad …
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welcome to my (sober curious) world.
55:28
55:28
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55:28
it only felt right to start off this mini-series on sobriety with my connection to alcohol. we’re going back to our high school days, explaining my first interaction with alcohol, the emotions, parties, and hangovers that came in and out of my life throughout my 20’s, and what lessons I was left with. overall — my mission with this episode is to ha…
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Hi! I'm Olivia Noceda, The founder and creator of self-titled blog and social media destination, and honestly, I'm just trying to figure my life out. All too often I found myself navigating the kind of a mess, kind of beautiful dynamic of living, and I'd figure I'm probably not alone. On The Rocks, is a limited series podcast designed to give it st…
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