सर्वश्रेष्ठ Peony पॉडकास्टस (2024)

1
Meditation // Coming back to balance 10:39

10d ago10:39

10:39

In this soothing episode, I guide you through a gentle meditation to help you quickly find balance and release any emotions that might be causing discomfort or tension. This practice is ideal for those moments when life feels overwhelming, and you need a quick way to come back to yourself. We’ll use breathwork and humming to activate the calming re…

1
Guided Meditation for Financial Freedom 20:09

14d ago20:09

20:09

Guided Meditation for Financial Freedom Welcome to a special preview of our upcoming membership—a journey towards financial freedom through guided meditation. In this episode, let go of financial worries and embrace a space of calm, clarity, and abundant potential. This meditation offers you the first step toward a balanced and empowered mindset, s…

1
Inner Alignment // Staying in the moment // Feeling it 14:18

27d ago14:18

14:18

In this episode of Inner Alignment, we explore how to navigate emotional triggers. Instead of resisting or distracting ourselves, we discuss the power of pausing, allowing the emotions to surface, and breathing through them. It’s not about staying busy to avoid discomfort—it's about making space for the feelings to move through us, releasing their …

1
For every low, there is always a high. 22:18

2M ago22:18

22:18

After we experience an energetic shift or an emotional breakthrough, we often feel amazing in the moment. But then, a day or two later, reality sets in, and we’re hit with this wave of exhaustion, sadness, or emotional confusion. This happens because we’re integrating new energy, and our system needs time to adjust. It’s almost like a detox—things …

1
Do you Sabotage your Healing? 40:53

2M ago40:53

40:53

In this episode I’m going to guide you through a three step breathing practice, to then once we settled in start diving deeper into our belief system. To find out what is standing in our way to lighter, happier future.If you feel you constantly stop and start your healing, this episode hopefully will help you to gain better understanding…

1
Let it all out 17:38

3M ago17:38

17:38

In today's episode I'm talking about the importance of letting all out, releasing all the stuck emotions, experiences and even thoughts that might be keeping us awake. I've decided to record this after a couple of sessions with my clients who struggled to fully relax even after the sound bath, reiki or meditation they were still feeling little unse…

1
All you need to know about Voice Workshop I offer 41:43

4M ago41:43

41:43

Welcome to another podcast, today I'm going to talk to you about the workshops I've been so lucky to hold for a couple of months now. Learning to tap to your inner voice and allowing yourself to express it can be life changing for you. Also, why sometimes people might not feel the full benefit from any of the energy healing. How much, when and wher…

1
Sound Bath with me, the whole process explained 43:22

5M ago43:22

43:22

What is Sound Bath Who can and cant - 6.39min How to prepare - 14min Benefits - 20min Experiences - 23min Acceptance - 32.40min How long, cost etc - 34.40 Afterwards - 36.50 I hope you enjoy it and thank you!द्वारा Mrs Peony

1
Sit with it, divine time + guided gentle meditation 37:39

6M ago37:39

37:39

In todays episode I will talk about - Sitting with it not fixing - Divine timing - Energy Shifting + bonus - guided meditation at the end I hope you enjoy it!!!!द्वारा Mrs Peony

1
Mini Sound Bath 11:38

6M ago11:38

11:38

In today’s episode I’m sharing a mini sound bath for you to enjoy it. A couple of tips - pause whatever you are doing, make sure you not driving too, take a couple of nice deep breaths to centre your awareness and bring your mind to now. - place one hand on your heart and one on your belly - try to listen this to the end, some of the sounds (especi…

1
Energy Healing //Sharing my knowlegde about what it is 20:00

7M ago20:00

20:00

In today's episode I'm going to share with you all that I know in a nutshel about the energy healing, why do we feel tired and how can we restore the balance within. Becoming aware of your wellbeing. Check my website www.mrspeony.co.uk If you have any questions send me an email: kat@mrspeony.co.uk Love and light Kat…

1
Introduction 11:10

7M ago11:10

11:10

Welcome my beautiful Soul! Thank you so much for joining me today. This is my introduction podcast where I will explain who I am, what is the purpose of this and couple of things, extras. I'm planning to share much more very soon! Connect with me - social media - Mrspeonywellbeing or visit my website www.mrspeony.co.uk Sending much love and light t…

1
EP 74: Oh My God We're Back Again (Part 346) 52:01

2+ y ago52:01

52:01

This week, Lex attempts to put Jingle Jangle Jules in the hot seat and things go amiss - or do they? As these two ding-dongs chat about their creative processes, they remind one another that overnight success often takes 10 years of hard work, and that the best thing you can do for yourself as a creator is to know who you are and lean into that. Ha…

1
EP 73: An Unexpected Turn of Events 56:57

2+ y ago56:57

56:57

Annnnd we're back: take two! It's been a minute since Lex and Jules have hit the mic, and do they have some updates for you! On The Peony, we often talk to our guests about the defining moment that made them stop living in fear of their passion and embrace the unknown head-on. Well gentle listeners, the tables have turned for for one of our hosts a…

1
EP 72: Return of the Recovering People Pleasers 1:05:05

2+ y ago1:05:05

1:05:05

We're baaaaaack! After a much needed hiatus, Jules and Lex are sharing what they learned during their time away. Will Lex get mad at dude bros? Will Jules get a little emotional over a damn great quote? Listeners, there's only one way to find out. Are you a creative in the film, television, and/or theatre space? Wanna join us on the show to share y…

1
RERELEASE: Storytelling & Role Playing Games with The RPG Concierge 1:47:32

2+ y ago1:47:32

1:47:32

Listeners! At long last, Fionnegan Justice Murphy of The RPG Concierge fame joins Lex and Jules on this week’s episode for an update on his witch ghost sighting, just in time to kick-off spooky season. Fionn’s always been invested in storytelling, and he’s taking these two ding-dongs through his journey with role playing games. They’ll dive into ho…

1
REMASTERED: Theatre & Acting with José Angel Donado (My Sound Booth Closet) 1:27:19

2+ y ago1:27:19

1:27:19

This week, we're coming at you with a remaster featuring friend of the pod, José Angel Donado. Lex chats with José on the hustle of breaking through as an actor, being in the entertainment industry during a pandemic, and how he decided to follow his dopamine. To keep up with José, you can follow him at: Instagram: @jangeldonado Leave us a voicemail…

1
REMASTERED: Woman's History with Mimosa Sisterhood 1:37:16

2+ y ago1:37:16

1:37:16

This week, we're coming at you with a remastered version of episode 39 featuring Melissa of Mimosa Sisterhood! Women's stories often go untold. Fortunately, Mimosa Sisterhood is here to help bring some of those stories to light. Mimosa Sisterhood is "a women’s history and lifestyle podcast dedicated to celebrating women’s voices and stories, past a…

1
Lex Hangs with Melissa of Mimosa Sisterhood! 1:43:22

2+ y ago1:43:22

1:43:22

Hey listeners! Jules and Lex are taking a little break over the next few weeks to rest, relax, and contemplate their plans for world domination. But never ye fear! They have some remasters lined up and to kick things off, this week's episode is a crossover conversation that Lex did with Melissa of Mimosa Sisterhood. Mimosa Sisterhood is a women's h…

1
Big Little Fails 56:25

2+ y ago56:25

56:25

We're often told that the road to success is paved with failures, but what if you've never been allowed to fail before? Or what if no one's taught you how to fail without equating it to your personal value? On this week's episode, Jules and Lex reflect on the moments in their life where failure played a huge part in teaching them how to move forwar…

1
From Our Cutting Room Floor 22:30

2+ y ago22:30

22:30

Ever wonder what nonsense Jules and Lex discuss that doesn't make it to the final edit? Well, kids, today's your lucky day! In this week's episode, Lex and Jules have gone through the archives to bring you some of their goofy tangents. We hope it gives you a case of the giggles. Know someone who would be an awesome guest on the show? Call or text u…

1
Just Checking in with Jules & Lex 45:24

2+ y ago45:24

45:24

This week, Lex and Jules are keeping things old school and are catching up with each other. Where will their tangents lead them this week, you ask? Never fear listeners; they're talking all things nasal congestion, life with puppies, comic books, and like 12 other things because as per usual, they're a bit off the rails. Know someone who would be a…

1
Nikki Frias: The Judy Blume for B*tches 1:19:27

2+ y ago1:19:27

1:19:27

On this week's episode, Jules and Lex are joined once again by the wildly funny Nikki Frias. This time, Nikki's back to discuss the process of publishing her first book Does This Divorce Make Me Look Fat?: A Self-Help Guide to Getting Over it Already. Seriously B*tch. In 2016, Nikki's world was flipped upside down in a way she never anticipated. Af…

1
Tapping Into the Creative Process 58:44

3y ago58:44

58:44

It’s time to bring things back to basics with our co-hosts. On this week’s episode, Lex and Jules are discussing their unique, individual creative processes when it comes to making making art and keeping it weird. Will Juliya manifest having Dwayne The Rock Johnson on the show? How long will it take before Lex gets on her “how to play Iago” soapbox…

1
(Merkin) Movie Magic with Girl Crush Films 1:03:53

3y ago1:03:53

1:03:53

This week, our hosts are joined by the founders of Girl Crush Films; a production company focused on shaping the environment where art is made to ensure that “all genders and backgrounds are seen, heard, and valued”. It’s a wild ride of a conversation and in true Peony fashion: merkins are making a comeback, baby! To keep up with Girl Crush Films, …

1
Women's Untold History with Rahaleh Nassri of "Violent Femme" 1:19:52

3y ago1:19:52

1:19:52

Ever wonder what stories about women history has hidden away, waiting to be rediscovered? Violent Femme, a narrative podcast about women in history whose stories have been erased, suppressed, or changed because of their violent means, seeks to resurrect the tales that often go untold. This week, Jules and Lex are joined by Violent Femme’s creator, …

1
Finding Your Voice with Mary of Hooked & Looped 1:22:28

3y ago1:22:28

1:22:28

This week, Lex and Jules sit down with Mary, the creator and crafter of the knit and crochet store, Hooked & Looped. Mary tells her story of struggling to find her own path as a creative despite having hefty expectations placed upon her. Now the owner of the Etsy shop, Hooked & Looped, Mary shares the lessons she’s learned while embracing her passi…

1
Tangents, and Long Cons, and Ha-Has, OH MY! W/ Co-Op Comedy 1:16:32

3y ago1:16:32

1:16:32

On this week’s episode, in true Peony fashion, we are absolutely off the rails. Jules and Lex are hanging with Robert and Chris of Co-Op Comedy: two streamer friends who play games and crack jokes while they do it. Robert shares his wisdom of why bullying makes you funny (tbh it sounds like an MLM), while Chris defends his reckless behavior during …

1
Astrology & 2022 with Chanelle Barona of The Wayfinder's Path 54:32

3y ago54:32

54:32

The past two years have been nothing short of a hot mess express - could things finally be looking up for all of us? On this week's episode, Jules and Lex are hanging out with Chanelle Barona of The Wayfinder's Path to discuss what the stars have planned for us in early 2022. While it's been a wild ride, it seems like there's much to look forward t…

1
The Artist's Path with Carissa Diaz 1:09:39

3y ago1:09:39

1:09:39

This week, Jules and Lex are joined by the extraordinarily talented visual artist, Carissa Diaz. Carissa is a Bay Area native who takes our two ding-dong hosts through her artistic journey. For Carissa, being an artist has always been a part of who she is, and as time has gone on, she's found new ways to share her story and help others do the same.…

1
Recos for the Holiday Season 55:32

3y ago55:32

55:32

This week, Jules and Lex are here to regale you with their tips for making it through the holiday season with your peace and goodwill towards all still intact. They share what they've learned throughout the years that helps them protect their mental health, their patience, and their space as best as humanly possible. Happy Holidays, y'all! Lex and …

1
To the Ladies Who Inspire Us 53:55

3y ago53:55

53:55

This week, Jules and Lex are getting real vulnerable with one another as they talk about the women in their life who inspire them to keep pursing their creative passions. Jules shares memories of her grandmother's table manners while Lex reminisces about her mom's wicked dance moves. This one may be a bit of a tear jerker, so be sure to grab a tiss…

1
IT GRL EMPIRE and Publishing with Yasmine Creese-Brown 1:16:21

3y ago1:16:21

1:16:21

This week, here at The Peony, we experience another first by having the amazing Yasmine Creese-Brown back on The Peony! Will we talk about aliens, our theories on the world (are we all just Sims?), and our undying love for Spice World? Of course! Yasmine will also give us the scoop on IT GRL EMPIRE; a publisher and creator of “Inclusive journals, p…

1
Getting Jiggy with Jenae Thompson of SayQuoi Entertainment 1:25:24

3y ago1:25:24

1:25:24

On this week’s episode, Jules and Lex are joined by Jenae Thompson, founder of the social media management and brand consultation company SayQuoi Entertainment. If you’ve ever wanted to elevate your business, Jenae graciously shares some of her wisdom and advice on how to stand out and define yourself and your brand. And beyond that, she reminds us…

1
Acting & Theatre with Lex Agolsove 1:17:18

3y ago1:17:18

1:17:18

This week, Juliya seeks her revenge by putting Lex in the hot seat as they discuss Lex’s journey with acting and what she’s learned so far. They’re talking about how to handle rejection, why community is vital to making it as an actor, and what card games are the best for ruining friendships. Lex and Juliya are busy looking at Chris Pine. Who knows…

1
The Makeup Artist Chronicle with Juliya Lubin 1:15:26

3y ago1:15:26

1:15:26

On this week’s episode, the tables are getting turned as Lex interviews Juliya about her first podcast, The Makeup Artist Chronicle, and what life is like as a professional MUA. You may want to bust out your journal and take note of some of the truly inspiring quotes Juliya drops. Juliya and Lex are hunting for the perfect nachos. Leave them a voic…

1
SpoOoOoky Halloween! 1:04:30

3y ago1:04:30

1:04:30

Happy Halloween, kiddos! On this week's episode, Lex and Jules are coming atcha with tangents, and tricks, and treats (oh my!). These two ding dongs are swapping ghost stories, giggles, and (you guessed it) conspiracy theories about alien abductions. They'll cover the ghost of Gladstone Villa, Robert the Doll, a haunting in West Hollywood, and try …

1
The Courageous Brand with Amy Klein 1:24:36

3y ago1:24:36

1:24:36

What would the world be like if young women and girls were taught from an early age the courage, confidence, and business know-how it takes to pave your own path? On this week's episode, Jules and Lex talk to Amy Klein, co-founder of The Courageous Brand. The Courageous Brand is on a mission to empower Gen Z with the entrepreneurial skills and expe…

1
Goal Setting & Achieving Your Dreams with BellaValiente 1:17:08

3y ago1:17:08

1:17:08

Ever wish you could get your sh*t together? Girl, same. This week, Jules and Lex are hanging out with Laura and Ashley of Bella Valiente; a badass duo that’s working with women to help them zero in on their goals and help keep one another accountable. Of course it’s not all business as the conversation inevitably finds a target or two . . . or thre…

1
Happy Birthaversary to Us! 59:33

3y ago59:33

59:33

This week, Jules and Lex are celebrating their 50th episode, as well as their one year anniversary, as your co-hosts of The Peony! After a year of hosting together, they’ll share what they’ve learned, the advice that they have for anyone looking to start a podcast, and they’ll reflect on some of their favorite moments on the show. As always, they’r…

1
Storytelling & Role Playing Games with The RPG Concierge 1:47:32

3y ago1:47:32

1:47:32

Listeners! At long last, Fionnegan Justice Murphy of The RPG Concierge fame joins Lex and Jules on this week’s episode for an update on his witch ghost sighting, just in time to kick-off spooky season. Fionn’s always been invested in storytelling, and he’s taking these two ding-dongs through his journey with role playing games. They’ll dive into ho…

1
Delia Susana on Processing Depression Through Poetry 1:56:11

3y ago1:56:11

1:56:11

On this week’s episode, Jules and Lex are getting deep in their feelings with their guest Delia Susana. Delia shares her journey about writing and publishing her first book of poetry, “Dejame For Favor” (Leave Me Please), and gently reminds us all that it’s okay to feel things, to be in touch with your emotions, and to let go of the things that hol…

1
Digital Nomads with Indecisive Travels 1:32:59

3y ago1:32:59

1:32:59

Ever wonder what it would be like to travel the country moving from place to place with your beloved cat in tow? Well, look no further, dear listener! On this week's episode Jule's and Lex are hanging out with Ashley and Dan of Indecisive Travels; high school sweethearts who decided to hit the road in 2020, and started documenting their journey as …

1
Board Game Development with Yasmine Creese-Brown 1:37:56

3y ago1:37:56

1:37:56

On this week’s episode, Lex and Jules are hanging out with Yasmine Creese-Brown; the mastermind behind JUICE, a roll-and-move table top Boardgames where players attempt to takeover the lemonade-stand industry in the city. It’s designed to teach kids core math concepts with a fun twist (juice pun intended). And of course these two can never stay on …

1
Bad Crystal Art with Tara Demers 1:14:45

3y ago1:14:45

1:14:45

We’ve all dreamed of having a job where we can get away with doing the bare minimum, but what if we had a job where we were actively living up to the expectations of being downright terrible? This week, Lex and Jules are joined by Tara Demers of Bad Crystal Art to discuss her whacky digital art creations. In her own words, when it comes to making a…

1
A Small Slice of Humanity 1:32:34

3y ago1:32:34

1:32:34

What started off as an intro for a new guest episode quickly spirals into an honest, open conversation between two friends. On air, Lex and Jules often gush about how obsessed they are with one another, and in this episode, they get back to their roots of being two ding-dongs who are feeling all of the things. It’s been a rough few weeks for these …

1
Living a Life of Leisure with Rocio "Luz" Cadena 1:53:20

3y ago1:53:20

1:53:20

In today's "hustle & grind" culture, it's pretty easy to lose track of what things in life truly fill you with joy. On this week's episode, Jules and Lex are hanging out with Rocio "Luz" Cadena, the founder of Life of Leisure; a digital, global community dedicated to helping "you reclaim your time so you can lead a more holistic, intentional lifest…

1
Fat Liberation with Brianna McDonnell of The B Word 1:41:35

3y ago1:41:35

1:41:35

When you don't fit into what society has deemed as acceptable, you're often told to make yourself smaller (sometimes both literally and figuratively) if you ever want to fit in. But what happens when you decide to do things on your terms, to make your own work, and refuse to wait for someone to see your worth? What happens when you decide to tell y…

1
True Crime & Merkins with Another F*cking Horror Podcast 1:42:31

3+ y ago1:42:31

1:42:31

Hello there, weary traveler. This week, Lex and Jules are talking all things true crime and paranormal shenanigans with Monique Sanchez and Amy Traydon; the hosts of the true crime, comedy podcast, Another Fucking Horror Podcast! Amy and Monique are sharing their origin story, what the journey has been like for them so far, and their fun murder fac…

1
Bridget Jones's Diary with Booklandia 1:33:03

3+ y ago1:33:03

1:33:03

What do all good English romcoms have in common? Colin Firth. Or Hugh Grant. And if you're really lucky, you get two for the price of one! This week, Jules and Lex are hanging out with their friends Sky and Ford from Booklandia; a literature based podcast that focuses on romance novels in order to answer the burning question, "Did this book make yo…

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