Tips and strategies to improve your productivity, organisation, wellbeing, energy and resilience
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Rachel Williams (née McGuinness): Living a Zesty Lifestyle
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47:13
Named by her clients as “the zest”, Rachel Williams (née McGuinness) is known to bring back the zest in the lives of the people who turn to her for help so they can feel better, look better, and be better. Her business, Wake Up With Zest, is focused on helping busy people regain their energy, achieve and maintain their weight-loss goals, and feel i…
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Karin Volo: Joy, Inspiration and Evolution
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Karin Volo is a Speaker, Advisor, Chief Joy Bringer, and CEO of Evoloshen, an organisation that focuses on cultural transformation through building trust, employee engagement, and purpose in companies. Her team works with business owners to maximise each organisation and its people through working with culture. She is based in Stockholm and has ove…
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Amechi Udo: Finding a Work-Life Balance
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Amechi Udo is the founder of Your Career Matters, a company dedicated to helping individuals, businesses, and organizations create the careers they deserve, hire the right people, and motivate their teams to achieve their potential. He has over 20 years of experience in organization recruitment, human resources, as well as coaching and strategy pla…
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How Little Doddsy Finds the POWER to Live More
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Ellie Dodds is your typical 12-year-old…with the exception that she’s got her morning routine down to a science, and successfully balances her life as a student with all the fun stuff life has to offer a girl of her age. She has been a partner and supporter of the Power to Live More podcast since its inception, 100 episodes ago—and will continue to…
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Megan Clarke: Driving Organic Web Traffic
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Megan Clarke is the owner and founder of Clapping Dog Media where she puts her expertise in the world of SEO to work to ensure her clients get found by Google and get their message out there to the world. She is a master at growing organic traffic to websites and – using the data and her years of experience – Megan increases her clients’ digital pr…
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Belinda Coaten: Mindfulness on the Job
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Belinda Coaten is a career management and mindfulness coach passionate about helping people in a variety of work situations from those who want to change jobs to those who feel overwhelmed and burnt out in their current position. She offers workshops and coaching in Cambridgeshire and Norfolk and works with many clients via online conference calls.…
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Gavin Wiener: Using Automation to Save Time
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Gavin Wiener is a business automation consultant who specialises in working with heart-driven entrepreneurs to attract their ideal clients. He holds a Bachelor of Business Science (BBusSc) in Computer Science from the University of Cape Town. Gavin uses his automation expertise to help online coaches and consultants set up automated business proces…
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Ben Dell is the founder and CEO of Missinglettr, a UK-based marketing automation tool that helps users easily create social media campaigns for their blog posts. Prior to forming this company, he owned a web agency and launched numerous SaaS startups, several of which have been acquired. He is passionate about empowering entrepreneurs and brands to…
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Paul Wilson: Overcoming Fears and Impostor Syndrome to Increase Happiness
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Paul Wilson, the owner of A Happy Head, is a certified hypnotherapist who describes himself as ‘a baggage handler.’ He helps people remove unhelpful or damaging thought patterns and behaviour to become happier. Paul is a practitioner for making positive changes in life by helping his clients to identify the changes they want to make, from escaping …
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Mark Brown: The Value of a Compassionate Leader
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Mark Michaux Brown worked for twenty-two years as an instructor and program manager for the leadership development company, Outward Bound. He was instrumental in designing leadership development programmes used by businesses all over the world and was also a pioneer in the coaching industry, working with individuals and organisations. Mark is the a…
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Caroline Carr is a therapist and business owner who specialises in ‘finding your oomph’, or ‘Oomphwork’, which she defines as a fun and playful empowering process. She calls it the art of joyful life design and living in alignment with the person that you are and really want to be. Caroline joins me today to share her background as a coach and hypn…
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Alan Stevens: Recognising Your Own Business Opportunity
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Alan Stevens is a business coach, remote and virtual speaking specialist, and author, based in East London. He had a long career working in consumer journalism at Which? Online. As Head of Digital Services, he created one of the first ‘social networks’. Alan discovered a passion for speaking and has been President of the Global Speakers Federation …
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Richard Sams: Effective Entrepreneurial Work-Life Balance
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Richard Sams is the Co-Founder and CEO of MOHARA, an innovation delivery specialist company that builds tech products. His team works with startups, SMEs, and corporate clients looking to develop non-core products, mitigate risk, and seek opportunities to innovate within their sector or branch into new sectors. MOHARA’s Head Office is in London, wi…
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Susan Heaton-Wright: CapsuleCRM, GarageBand, Female Entrepreneur Association and Hobbies
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CapsuleCRM, GarageBand, Female Entrepreneur Association and Hobbies with Susan Heaton-Wright of Executive Voice. What We Recommended: Tools & Apps Google Calendar – Susan uses this to plan out her time and time block for tasks Entrepreneur’s Planner – we didn’t discuss which planner Sue uses (what an omission!) but I recommend the Ultimate Planner …
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Kellsie Moore: Stand Out from the Crowd On Camera
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Kellsie Moore is a Denver-based Video Presence Coach who helps purpose-driven entrepreneurs look, sound, and feel great on camera so their brand can stand out from the crowd. She helps her clients craft and present a unique message to create a powerful and authentic connection with their audience through video. Kellsie’s coaching method comes firml…
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Harry Ng: Understanding the Hyper-Scheduling Method
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Harry Ng is the Co-Founder and COO of Sorted³, a hyper-scheduling app that helps you reduce stress and focus more. He holds a BEng in Computer Science from The Hong Kong University of Science and Technology and an MSc in Electronic Commerce and Internet Computing from The University of Hong Kong. Harry is a serial entrepreneur and Lead Instructor a…
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Penny Pullan: Graphics Made Easy, Music, How to Have a Good Day, Mindfulness and Learning from Teaching
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Graphics Made Easy, Music, How to Have a Good Day, Mindfulness and Learning from Teaching with Penny Pullan of Making Projects Work Ltd. Listen Below and Here’s What We Recommended: Tools & Apps Using Graphics to Simplify: “I found that by using very simple graphics, it helped me to understand the complexity. It also helps my client understand what…
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Cecilia Harvey: Staying Well While Being Mobile
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If you’re too busy to take care of yourself, why not let the care come to you? This is exactly what Cecilia Harvey had in mind when she founded WalkingRed, a group that brings together the best professionals in the industry to provide mobile beauty, fitness, and wellness services to your home, event, and workplace. Originally from New York, Cecilia…
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Gail Morgan: Image and Personal Branding
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Gail Morgan has been privileged to work in the image industry for the last 25 years. She collaborated with John Lewis in establishing their fashion advisory service 15 years ago. She now helps professionals boost their confidence and increase their visibility through the clothes they wear and trains people to become image consultants, personal styl…
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Emma Spence: Exploring New Opportunities
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Emma Spence and her husband John set up their African Safari business from the UK in the late 1990s. Then in 2009, they moved their family to the US to set up an arm of their adventure travel company focused on the American market. Emma’s role in the people development side of the company led to becoming part of the Global Learning and Development …
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Christian De La Huerta: Expressing Your Unique Human Potential
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Christian De La Huerta is an award-winning author and respected leader and teacher in the breathwork, self-development, and personal transformation field. He has conducted inspiring retreats across the world using psycho-spiritual teachings for life-changing and lasting effects. His latest book, Awakening the Soul of Power, has helped many people –…
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Dave Ruel is a serial entrepreneur, the author of Done by Noon, and a motivational speaker who focuses on helping entrepreneurs prioritise and optimise their time to achieve a more harmonious work-life balance. He was a competitive bodybuilder for years before being introduced to the world of online business and marketing. In 2009 he began his firs…
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Stacy Brookman: Discovering Real Life Resilience Through Storytelling
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Everyone has a story to tell. When and how you tell your story determines whether you live your life thriving or barely surviving. Living with her sociopath ex-husband for years, Stacy Brookman knows how it is to be in an abusive relationship and how to get back on her feet following the emotional devastation. This experience, and learning how to o…
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Angela Durrant is a vocal and performance coach and the founder of Making Singing Easy. She is an author and a mentor who works with clients in-person and online and is currently working on singing and speaking retreats while making time to pause and appreciate life in the moment. Angela joins me today to share how she realised that the smallest th…
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Mindset and Habit Formation with Fred Stuvek Jr
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Fred Stuvek, Jr. is a high-achieving professional with multiple talents. He has been inducted into the Pennsylvania Sports Hall of Fame for several achievements in baseball, basketball, and track. Following his career as a lettered football quarterback for the Midshipmen, he graduated as an Officer for the U.S. Navy. After offering his services to …
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Tommy Breedlove: Choosing Goodness and an Intentional Life
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Tommy Breedlove is a writer, coach, featured speaker and author of From Pawn to King. From a life of mental struggle and turmoil to a life of abundance and security, he has changed his outlook and now helps others to change theirs. Through the Choose Goodness movement and life coaching, he teaches individuals and business organisations to search fo…
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Soti Coker: Making Information Easier to Absorb
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Soti Coker is on a mission. Fueled by his passion for information, he seeks to help people learn how to use digital tools effectively in telling stories and creating uniquely memorable experiences. To achieve this, he founded DataChronicle, an infographics and visual communication agency. As the man in charge of strategy and marketing services, he …
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Yann Toutant: The Joy of Experiences Over Possessions
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Yann Toutant, CEO of Econocom NL, is a great believer in the ‘location independence’ movement and the associated focus on experiences versus possessions. Yann believes that businesses can take advantage of this shift in mindset to create new solutions for their clients. His company does exactly that by providing subscription-based digital transform…
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Ade Oduyemi: Finding Relaxation in Mundane Tasks
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Ade Oduyemi has made a successful career out of helping families manage and transfer their wealth and finances from one generation to the next. Aside from being an expert inheritance planner, he also maintains a podcast series that features successful entrepreneurs. Given his liking for sharing his knowledge in order to help others, it isn’t surpri…
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Michael Alan Tate: Developing Career Move Strategies
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Michael Alan Tate is an executive consultant and career coach with more than 20 years of experience. He is the Founder and President of On the Same Page Consulting, which focuses on how to create a simple, action-based strategy to manage career transitions. Michael specialises in coaching and development for CEOs and next-generation leaders and pro…
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Csaba Toth: Why You Need Uncommon Sense
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Csaba Toth is a British/Hungarian entrepreneur, researcher, and speaker and the founder of ICQ Global, an international people development organisation. He started his business to solve problems he himself faced. He developed the multi-award-winning Global DISC model to help businesses and teams understand how to become more harmonious in the way t…
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Staying Accountable While Writing Your First Bestseller with Colette Mason
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Colette Mason is a self-professed “massive nerd” — about music, about books, about no longer being shackled to the corporate world, and about bringing bestsellers out of budding authors. She runs Let’s Tell Your Story, a publishing company that assists business owners in transforming their extensive experience and wealth of wisdom into bestselling …
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Daryl Cygler: Smartphone Video Marketing
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Daryl Cygler is a B2B Manufacturing business owner and a Smartphone Video Marketing Advocate. He is a father of two children turning into remarkable young adults, a swimming enthusiast, and the South East of England Sausage Champion. Through his smartphone video marketing business, he helps SME’s start and scale their video marketing efforts withou…
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Rebecca Whitman: The Seven Pillars of Abundance
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Rebecca Whitman is a Business Coach, Motivational Speaker, Author, and Success Mentor who is passionate about empowering people to go from burnout and overwhelm to balanced, beautiful, and abundant. She graduated with honours from Princeton University and has written highly-rated books, including How to Make A Six-Figure Income Working Part-Time. R…
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Describing herself as a “rebel with many causes”, Georgia Varjas is a writer, speaker, and mentor. As a former musician, Georgia is creative, imaginative, and loves to be an entertainer. She currently hosts live shows online, inspires others with her fun personality, and empowers women to speak up and let their voices be heard by being their coach …
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Jonathon Aslay: Achieving Your Goals from a Zen Perspective
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Jonathon Aslay is America’s leading midlife dating and relationship coach who is passionate about helping women, who are looking for Mr. Right, through his successful Purposeful Dating method. He positions himself as a ‘spy into the minds of single men’ and shares advice based on his personal experience. Jonathon is also the author of the recently …
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Simon Hedaux: Recognising Innovation and Boosting Productivity
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Simon Hedaux is the founder and CEO of ReThink Productivity, a company that is committed to transforming the way some of the world’s largest companies operate by refining their processes, reviewing their systems, and analysing change impact. He allows businesses to drive efficiency and boost productivity with his innovative methods and evaluates wh…
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Lyndsay Phillips: How to Perfect Your Creative Content Strategy
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Lyndsay Phillips, CEO and founder of Smooth Sailing Business Growth, is a warrior content manager for online entrepreneurs across the globe and a self-confessed serial entrepreneur. She works to support and coach business owners and entrepreneurs who want to scale quickly but who need help to get there successfully. She hosts the Smooth Business Gr…
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The art of saying no is difficult to master for many of us. We tend to overcommit ourselves until eventually, we find that we have no time left for the people and activities that really matter to us. Though the reasons for avoiding saying no may vary, there are ways to practise the art so we can take back control over how we spend our time. In toda…
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Nicola Cairncross: Slack, Infusionsoft, Books and Podcasts Galore and Living in the Moment
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Slack, Infusionsoft, Books and Podcasts Galore and Living in the Moment with Nicola Cairncross of ClicksAndLeads.com What We Recommended: Tools & Apps Sleep Cycle “I have an app on my phone called ‘Sleep Cycle’ where you set an alarm to say, wake me up in the hour before this time when I’m at my lightest part of sleep, so it doesn’t actually feel l…
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Liz Copeland: Self Care, Walking, Timetabling, Coaching and TED Radio Hour
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Self Care, Walking, Timetabling, Coaching and TED Radio Hour with Liz Copeland What We Recommended: Tools & Apps Buffer – to schedule social media posting. Using a Timer – “One of the major things I use in my business. I don’t know whether to classify it as a tool or an app, but it’s the timer on my mobile phone. The reason for that is, if I have a…
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Josh Anderson: Integration as the Secret to Success
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Josh Anderson provides invaluable guidance and expert advice through The Anderson Group Real Estate Services. After serving 8 years in the U.S. Army, he became more focused, disciplined, and determined to succeed. Soon after, he realised that he wanted to share that same spark with others and found his calling in the Nashville real estate industry.…
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Petia Kolibova: Crushing Your Limiting Beliefs
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Petia Kolibova is a Women’s Transformation and Alignment Coach. She works with women to guide them on a healing path to help them create a life of abundance. Through her coaching work, she helps her clients move past toxic relationships and unhealed childhood traumas so they can finally align with their true selves and discover what it’s like to li…
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Simon Jordan: How to Avoid Making Ego-Driven Decisions
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The late Simon Jordan was a coach, mentor, branding, and design consultant and founder of Simon Jordan Marketing. He worked with coaches and consultants internationally to help them to build profitable and powerful brands that make a difference in the world. We lost Simon just before Christmas 2021. It was a shock as he was always so lively and ful…
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Jo Dodds : The Inspiration Behind Power to Live More
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It’s been ‘all change’ since this podcast was recorded. I no longer coach around productivity and the POWER to Live More membership isn’t open! Still thought it was worth a publish though. Not so Little Doddsy (now aged 17!) does make me laugh. To commemorate the momentous occasion of the 200th episode of the Power To Live More Podcast, we switch t…
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Heather Waring: Incorporating Walking into Your Daily Routine
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Heather Waring is an author, speaker, coach and the founder of One Million Women Walking, the international community that aims to improve women’s lives through the simple, accessible activity of walking. Heather has been passionate about walking since she discovered it as a tool in her recovery from burnout and adrenal fatigue. She loves to walk i…
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Mark Sephton: How to Create Positive Influence through Reflection and Intentionality
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Everything that Mark does in his work is all about influence – positive influence that could inspire change and growth in others. He intends to accomplish this by giving his best in the endeavours he has started. Mark’s radio show, the books he has written, and his consulting business that is focused on mentoring entrepreneurs are some of the chann…
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Kat McLead: Identifying Your Perfect Business Niche as a Stay at Home Mum
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Kat McLead is the creator of Stay at Home Mom (SAHM) Entrepreneur, the proven system for niching down in your business to provide boutique products or services and landing clients while working only 2 hours a day. Kat has been an entrepreneur for over 20 years and loves the flexibility it provides and the income she can generate while working only …
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Esther Jacobs: Find Your Freedom with a ‘No Excuses’ Philosophy
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Esther Jacobs is a digital nomad who uses her experiences to inspire other people to find their freedom by making their own opportunities. She has given over 1000 keynote speeches and two TEDx talks inspired by her experience of raising over €16 million for charity with no previous experience. Esther is entirely location independent, having been ‘f…
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Jackie Fletcher : Living Fabulously Keto
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Jackie Fletcher has had a variety of careers over the past several decades. After school, she went into the hotel and catering industry before moving into property management, which she did for ten years. When her father became ill, she decided to leave it behind and go into the family business. However, in 2017, after her father’s death, the famil…
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