Welcome to The Men's Business Podcast where we interview guests with the focus on personal and spiritual development. Topics range from purpose, finances, relationships, parenting, spirituality and more. The podcast aims to share with its listeners tools and insights to start their own journeys in life and create movements they believe in, develop their relationship and interpersonal skills.
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Just some random bloke talking about all things tennis in the depths of a suburban night tennis competition, where he plays with hacks who enjoy banter, sledging each other, cheap personal shots and the occasional good tennis match or three. Well, just the one really
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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The Have it All Marriage for the Have it All Life, a Podcast for Christian Men who Build Businesses and Want to Become an Elite Level Husband
Bob Gerace
If you find yourself in the ironic position of having delivered the spoils of a successful career to the feet of your Queen -- and what that looks like is a lifestyle that most women could only ever dream about -- yet, your wife tells you that she’s not happy... and the lifestyle you’ve worked so hard for is not enough... If in your heart you know you’re a good man... a Christian believer, who loves his wife and hasn’t done anything really terrible to her... it’s just that for whatever reaso ...
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Ep. 286: Best Exercise By Body Part
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1:02:34
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1:02:34
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.co…
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Ep. 285- Training By Decade: Teens, 20s, 30s, 40s, 50s & Beyond
1:13:59
1:13:59
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1:13:59
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/pla…
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Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less
1:10:16
1:10:16
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पसंद
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1:10:16
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist…
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Ep. 283: 10 Reasons to Hang Daily
1:36:36
1:36:36
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पसंद
पसंद
1:36:36
JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaXBecome a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/joinView our members-only video playlist: https://www.youtube.com/playlist?list=U…
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Ep. 282: Cheat Meals These Days, CrossFit Tragedy & LIVE Q&A
1:33:25
1:33:25
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पसंद
पसंद
1:33:25
Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get th…
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Ep. 281: 10 Ways to Manage Pain, Inflammation & Arthritis
1:17:30
1:17:30
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1:17:30
Become a VIP member to get bonus ad-free members-only content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist:https://www.youtube.com/playlist?list=UUMOMljA9C3NjQkWjk_WmCGRpg If you're looking to be productive AF all-day long & get the mo…
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Ep. 280: NEWS- Rapid Aging Bursts at 44 & 60
1:06:45
1:06:45
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1:06:45
Become a VIP member at BJ's YouTube channel to get access to exclusive member perks including a month training plan or challenge: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join Have you experienced a rapid aging burst at anytime in your life? According to THE GUARDIAN new research claims we age rapidly at age 44 and 60. Here's the li…
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Ep. 279- Squats VS. Lunges: Which is Better? | The BJ Gaddour Podcast
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21:40
START HERE- BULLETPROOF KNEES 1.0: https://youtu.be/uWJm0xR-0AUOTHER RECOMMENDED VIDEOS:8 Great Bodyweight Leg Exercises: https://youtu.be/kUIEjbSeoeg5 Best Hip Mobility Drills to Ease Back Pain: https://youtu.be/xhkr3QutjOc30 Essential Leg Day Drills: https://youtu.be/xcqRH4TOrpMTop 10 Lower Body Exercises: https://youtu.be/UZuyNJxUo1ELower Body F…
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Eo.278: Top 16 Highlights from Paris 2024 Olympic Games
52:06
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52:06
Top 16 Highlights from Paris 2024 Olympic Games from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.If you're looking to be productive AF all-day long & get the most out of your training, then check out my new GORILLACORN COFFEE & PROTEIN BLEND:https://substancenutrition.com/pages/gorillac…
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Ep. 277: Buying Healthy Groceries on a Budget
57:49
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57:49
Get the GORILLACORN PROTEIN & COFFEE BUNDLE here:https://substancenutrition.com/pages/gorillacornIn this episode of THE BJ GADDOUR PODCAST BJ discusses Getting Healthy Groceries on a Budget with Nutritionist Dr. Mike Roussell!
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Ep. 276: Old School Abs, JCVD & Pool Workouts
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1:35:17
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1:35:17
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 276, BJ Gaddour & Jeremy Scott discuss Old School Abs Training, JCVD & Pool Workouts. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. All past episodes are available on iTunes & Spoti…
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Ep. 275: The Dying Fitness Industry
43:12
43:12
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43:12
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 275, BJ & Jeremy Scott discuss Peloton's spectacular freefall plus the overall collapse of the fitness industry as we know it. All past episodes are available on iTunes & Spotify. BJ Gaddour is the former Men's Health fitness director, MetaShred creato…
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Ep. 274: Bronny James, JJ Redick, Nepotism & LA Lakers
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Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 274, BJ Gaddour and Jeremy Scott discuss Bronny James, JJ Redick, Nepotism, the LA Lakers & all things summer hoops in this section of an extended 3-hour conversation. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author…
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Ep. 273: Extreme Heat & Weight Vest Workouts
27:07
27:07
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27:07
Get first access to all new podcast episodes on YouTube only at YouTube.com/BJGaddour. In episode 273, BJ Gaddour and Jeremy Scott discuss how they beat the extreme heat wave in the desert this summer plus how they workout with a weight vest. BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your B…
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Get Shredded Sled Workouts & Over 40 Training Hacks
33:14
33:14
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पसंद
33:14
In Episode 272, BJ Gaddour & Jeremy Scott discuss sled workout to get shredded and fit over 40 hacks! 🛷 Get 5% off my sled & all TORQUE FITNESS products with coupon code:BJG5https://www.torquefitness.com/#a_aid=BJG RECOMMENDED YOUTUBE VIDEOS:The Best Starter Sled: https://youtu.be/vU5VTSHSuv8 RECOMMENDED PLAYLIST- Video Podcasts: ht…
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Get in Fighting Shape with The Ultimate Boxing Trainer
33:49
33:49
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In Episode 271, BJ Gaddour & Jeremy Scott discuss how to get into fighting shape with BJ's Ultimate Boxing Trainer! RECOMMENDED VIDEOS:13 Boxing Drills for Beginners: https://youtu.be/CiGb4_isfvcBoxing Cardio Follow Along Workouts: https://youtube.com/playlist?list=PLonby1ILMSNPRRHe4NwLRJCNUZmDRHvuq&si=ymmfjQmV1Tf6g19e Best Heavy Bag Workou…
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Is Mike Tyson VS. Jake Paul a Joke?
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23:34
In Episode 270, BJ Gaddour & Jeremy Scott discuss the looming Mike Tyson VS. Jake Paul showdown, potentially the most lucrative boxing match ever! RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred creato…
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Can Anyone Beat The Denver Nuggets?
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21:00
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In Episode 269, BJ Gaddour & Jeremy Scott break-down the first round of the NBA playoffs. Can anyone beat Jokic and the defending champion Denver Nuggets? RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred …
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In episode 268, BJ shares 6 Shred Tips for Summer! RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell.All past episodes are available on iTunes & Spotify. BJ Gadd…
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BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS
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2:01:21
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2:01:21
BTS Christian McCaffrey's Workout with David Jack from WE ARE PRESS @WeArePress from BJ Gaddour, former Men's Health fitness director, MetaShred creator & author of Your Body Is Your Barbell. RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226uxXSs BJ Gaddour is the former Men's He…
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Eric Dawson: Strongman, Powerlifter & Gym Owner
1:18:35
1:18:35
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1:18:35
Join BJ Gaddour, former Men's Health Fitness Director, as he interviews Eric Dawson, a strongman, powerlifter, and gym owner in Episode 266 of THE BJ GADDOUR PODCAST. Eric shares his journey to becoming a successful athlete and business owner, as well as tips on strength training and building a successful fitness business. Tune in to The BJ Gaddour…
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Four Warning Signs That Your Wife Might Leave You, Cheat on You, or Divorce You
10:36
10:36
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10:36
Reflecting on 25,000 conversations with men, here are the four key signs that could signal your wife is getting ready to leave, cheat or divorce you. Stunningly, each sign individually is an indicator, but together, they paint a clearer picture. Sign one: Focused self-improvement. When she becomes more dedicated to her appearance, health, and overa…
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Three Powerful Steps to Make Your Wife Feel Loved
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10:46
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10:46
In this episode, we cover three simple yet effective ways to make your wife feel more loved than ever before. Even if your communication is currently falling on deaf ears and your efforts seem unappreciated, these actionable steps backed by biblical lessons can turn your situation around. The first step is about redemption and patience. We encourag…
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Male Menopause & Gut Health with Janell Yule
1:51:11
1:51:11
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1:51:11
Join BJ Gaddour and special guest Janell Yule as they discuss male menopause, also known as male andropause, and the role of gut health in hormonal balance. As the host of The BJ Gaddour Podcast, BJ is passionate about men's health and bringing valuable information to his listeners. In this episode, they dive into the topic of male menopause and ho…
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Avoid These Four Fatal Mistakes to Save Your Marriage
8:09
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Knowing how to navigate the stormy waters of a troubled marriage can be daunting. This content is made to help you avoid the four critical mistakes that could end your marriage during its early stages. The decisions you make during this critical period can either put your marriage on a path towards reconciliation and happiness or lead towards an un…
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Natural Bodybuilding with Firefighter Jordan Ponder
1:31:41
1:31:41
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1:31:41
In EPISODE 264 of THE BJ GADDOUR PODCAST, BJ Interviews special guest Jordan Ponder to discuss his journey in natural bodybuilding while balancing a career as a firefighter and navigating fatherhood.Follow Jordan on Instagram @jponder911 RECOMMENDED PLAYLIST- Video Podcasts: https://www.youtube.com/playlist?list=PLonby1ILMSNOJvHoI3vuAjCQU226ux…
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Christian Man: Here's How to Get More Sex
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22:50
In this enlightening and inspiration-packed episode with experienced counselor Bob Gerais, the focus is on amplifying intimacy levels in Christian marriages. Likening to the operations of a restaurant, this talk unravels the mystery of a couple's sex life, offering actionable remedies to revive what may seem like a dwindling 'restaurant'. The core …
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