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Episode 87 - Is People Pleasing A Problem?
Manage episode 359718467 series 2800666
On today's episode of Yours Mentally we talk about people pleasing and the effects it has on one's mental health. This episode is in conversation with Ami Patel who is a Psychotherapist.
We begin the episode by asking Ami how can one draw a line between being kind and being a people pleaser and is people-pleasing a mental illness?
We then ask what negative effects can people pleasing have on a person?
We also talk about the typical traits of a people pleaser and ask her what are some common motivations of people pleasing?
We also ask how can one recognise that they are becoming a people pleaser?
We then ask if people pleasing eventually ends up damaging our relationships?
We also discuss if people pleasing be a trauma response in any way.
We ask her what can one do if their partner is a people pleaser?
Lastly, we ask Ami, how does one break the pattern of people pleasing?
Feel free to reach out to Ami on Instagram at:
@amipatel.therapist
Podcast managed by - Taksh Jain
Instagram - @taksh_j
Email: yoursmentallypodcast@gmail.com
Follow us on Instagram - @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next on the podcast!
अध्यायों
1. Episode 87 - Is People Pleasing A Problem? (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:22:01)
3. (Cont.) Episode 87 - Is People Pleasing A Problem? (00:22:51)
95 एपिसोडस
Manage episode 359718467 series 2800666
On today's episode of Yours Mentally we talk about people pleasing and the effects it has on one's mental health. This episode is in conversation with Ami Patel who is a Psychotherapist.
We begin the episode by asking Ami how can one draw a line between being kind and being a people pleaser and is people-pleasing a mental illness?
We then ask what negative effects can people pleasing have on a person?
We also talk about the typical traits of a people pleaser and ask her what are some common motivations of people pleasing?
We also ask how can one recognise that they are becoming a people pleaser?
We then ask if people pleasing eventually ends up damaging our relationships?
We also discuss if people pleasing be a trauma response in any way.
We ask her what can one do if their partner is a people pleaser?
Lastly, we ask Ami, how does one break the pattern of people pleasing?
Feel free to reach out to Ami on Instagram at:
@amipatel.therapist
Podcast managed by - Taksh Jain
Instagram - @taksh_j
Email: yoursmentallypodcast@gmail.com
Follow us on Instagram - @yoursmentally
We hope you enjoyed this episode, do give us suggestions on Instagram for what you would like to hear next on the podcast!
अध्यायों
1. Episode 87 - Is People Pleasing A Problem? (00:00:00)
2. [Ad] Tune in to the Patient Advocacy Voices Podcast today (00:22:01)
3. (Cont.) Episode 87 - Is People Pleasing A Problem? (00:22:51)
95 एपिसोडस
Alle episoder
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