How To Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques Your SOMATIC Life With Sam Rix podcast

Sam Rix द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sam Rix या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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How to Gain Self-Acceptance & Silence Your Inner Critic | Powerful Questions & Techniques

2M ago 15:55

साझा करें

M4A•एपिसोड होम

In this transformative episode, I guide you through the journey of self-acceptance and show you how to stop your inner critic from holding you back. As a life coach and holistic therapist, I understand the challenges women over 30 face with self-belief and confidence. Today, I share powerful questions, effective techniques, and a soothing mantra to support your healing process.

🔹 What You'll Learn:

Powerful Questions: Reflect on insightful questions that promote self-awareness and acceptance.
Effective Techniques: Practical methods to quiet your inner critic and foster a positive mindset.
Healing Mantra: A calming mantra to integrate into your daily routine for continuous support.

💖 Why Listen to This Episode?

Embrace self-love and compassion
Boost your confidence and self-worth
Cultivate a positive inner dialogue

👉 Follow & Subscribe to Your Somatic Life Podcast for to start your somatic healing journey, growing self-worth, belief, and confidence.

💖For more support & resources, visit: https://www.sjtherapies.com/learn-more

26 एपिसोडस

#Today I #Podcasting Education #Self-Improvement #Samantha Rix