83 - What your friends never tell you about guilt

Your Life Designed - Learn, Grow, Develop and Design Your Life - With Laura Carrocci

Guilt. That old friend. When you talk about feeling guilt your friends tell you 'don't be silly, you have nothing to feel guilty about' or similar. I don't suggest that approach. Pushing away emotion never resolves it, ever. This week I ask you to go deep. To take a look inside. See what is driving the emotion. Then be honest with yourself. No-one else is watching, my friend. What is driving the guilt, do you want to change how you are living or do you want to re-decide and re-affirm how you are living. You get to decide? What kind of life do you want to live from today forward? If you are ready to put all your podcast listening into action you have to check out my coaching program. Your Life Designed a monthly coaching program for high functioning people who want to invest in their personal development. This program brings together the latest research on human potential and high performance. It teaches you actionable strategies to implement in your life. It takes ideas, knowledge and learning to the next level, so that you get the results you want in your life. For as little as $25.00AUD per week this program gives you the skills to consistently perform at a high level in all areas of your life with a sense of joy, confidence and fulfilment. Your Life Designed. Extraordinary people. Extraordinary lives. Learn more and subscribe today at https://www.lauracarrocci.com/coaching Connect with Laura and find out more - https://lauracarrocci.com Send Laura an email - [e-mail] Podcast produced by Apiro - http://apiropodcasts.com