Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Youturn Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Youturn Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Player FM ऐप के साथ ऑफ़लाइन जाएं!
Surviving the holidays sober
MP3•एपिसोड होम
Manage episode 390784397 series 3347975
Youturn Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Youturn Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The holidays are HARD! Especially when trying to navigate family, functions and the added stress while tyring to stay sober and sane. Liz and Leigh Huckins, a Youturn Health recovery coach team lead, discuss some things that worked for them in early recovery and that they still practice today. We hope everyone can glean some ideas on how to enjoy this time of year while always keeping your recovery in front of everything else.
Leigh was born and raised in Anderson, SC, Leigh has been in recovery since 2014. She graduated from Clemson University and moved to Charleston, SC where she started her career. After living in Charleston for 10 years, her life had spiraled out of control with substances, so she sought treatment and moved back home to Anderson.
Upon completion of treatment, Leigh dove into recovery through different types of recovery meetings and utilized a Recovery Coach. She became a volunteer Recovery Coach at a local Recovery Community Organization and eventually took the Certified Peer Support Specialist Training for South Carolina.
Leigh has been working in the recovery field since 2018 as a CPSS, Program Manager for a RCO, a trainer for CPSS, and most recently joining Youturn as a Team Lead.In her spare time, Leigh enjoys all the fun and constant moving of her three beautiful children, husband, and animals!
…
continue reading
Leigh was born and raised in Anderson, SC, Leigh has been in recovery since 2014. She graduated from Clemson University and moved to Charleston, SC where she started her career. After living in Charleston for 10 years, her life had spiraled out of control with substances, so she sought treatment and moved back home to Anderson.
Upon completion of treatment, Leigh dove into recovery through different types of recovery meetings and utilized a Recovery Coach. She became a volunteer Recovery Coach at a local Recovery Community Organization and eventually took the Certified Peer Support Specialist Training for South Carolina.
Leigh has been working in the recovery field since 2018 as a CPSS, Program Manager for a RCO, a trainer for CPSS, and most recently joining Youturn as a Team Lead.In her spare time, Leigh enjoys all the fun and constant moving of her three beautiful children, husband, and animals!
177 एपिसोडस
MP3•एपिसोड होम
Manage episode 390784397 series 3347975
Youturn Health द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Youturn Health या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
The holidays are HARD! Especially when trying to navigate family, functions and the added stress while tyring to stay sober and sane. Liz and Leigh Huckins, a Youturn Health recovery coach team lead, discuss some things that worked for them in early recovery and that they still practice today. We hope everyone can glean some ideas on how to enjoy this time of year while always keeping your recovery in front of everything else.
Leigh was born and raised in Anderson, SC, Leigh has been in recovery since 2014. She graduated from Clemson University and moved to Charleston, SC where she started her career. After living in Charleston for 10 years, her life had spiraled out of control with substances, so she sought treatment and moved back home to Anderson.
Upon completion of treatment, Leigh dove into recovery through different types of recovery meetings and utilized a Recovery Coach. She became a volunteer Recovery Coach at a local Recovery Community Organization and eventually took the Certified Peer Support Specialist Training for South Carolina.
Leigh has been working in the recovery field since 2018 as a CPSS, Program Manager for a RCO, a trainer for CPSS, and most recently joining Youturn as a Team Lead.In her spare time, Leigh enjoys all the fun and constant moving of her three beautiful children, husband, and animals!
…
continue reading
Leigh was born and raised in Anderson, SC, Leigh has been in recovery since 2014. She graduated from Clemson University and moved to Charleston, SC where she started her career. After living in Charleston for 10 years, her life had spiraled out of control with substances, so she sought treatment and moved back home to Anderson.
Upon completion of treatment, Leigh dove into recovery through different types of recovery meetings and utilized a Recovery Coach. She became a volunteer Recovery Coach at a local Recovery Community Organization and eventually took the Certified Peer Support Specialist Training for South Carolina.
Leigh has been working in the recovery field since 2018 as a CPSS, Program Manager for a RCO, a trainer for CPSS, and most recently joining Youturn as a Team Lead.In her spare time, Leigh enjoys all the fun and constant moving of her three beautiful children, husband, and animals!
177 एपिसोडस
Όλα τα επεισόδια
×प्लेयर एफएम में आपका स्वागत है!
प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।