Periods After Childbirth And In Our 30s-40s With Dr Saru Bala You, The Mother podcast

Abbey Williams द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Abbey Williams या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Periods After Childbirth and In Our 30s-40s with Dr Saru Bala

3M ago 40:26

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M4A•एपिसोड होम

This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in women’s hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in their periods back with natural tools and simple changes. She shares with us how health doesn’t have to be all encompassing and overwhelming, and how we can make small changes to our routine that add up over time. Our bodies go through many transitions as we age and as we have children. Have your periods changed? Let’s talk about it! ——————————————— You can find Dr. Saru Bala: Instagram: @drsarubala Website: www.drsarubala.com Pain guide: www.drsarubala.com/pain_guide ——————————————— Instagram @youthemother www.youthemother.com Now Offering 1-on-1 and Group Coaching! https://calendly.com/youthemother Join the Healing Book Club: https://you-the-mother.mykajabi.com/joinus

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#Kids And Families #Abbey Williams #Parenting