OH Show - Own Your Time, Follow Your Dreams And Surrender To The Flow Of Life

YogiTriathlete Podcast

YogiTriathlete Podcast and BJ Gumkowski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री YogiTriathlete Podcast and BJ Gumkowski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

11M ago 1:01:46

MP3•एपिसोड होम

Thanks so much for joining us for our July OH Show. BJ and I were traveling for a few weeks separately, so this podcast was the first time we had a chance to sit down and catch up. We kick things off by sharing one of our morning rituals with you all and let it flow from there. We appreciate each one of you for tuning in - enjoy the show! In this episode, we discuss: - Medicine cards - Really getting to know yourself - 21-day meditation challenge - Importance of having a coach or guide - Continue to have more experiences - There is no luck in this life - What’s the next logical step? - Finding time to train in your busy day - Being the boss of your mind - BJ and Daniel's epic ride - Following your intuition - Surrendering to the flow of life - Come see us at Ironman 70.3 Santa Cruz Namaste- Jess

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#Fitness #BJ Gumkowski #A Plantbased #YogiTriathlete