IRONMAN Texas Smackdown with Team YogiTriathlete

YogiTriathlete Podcast

YogiTriathlete Podcast and BJ Gumkowski द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री YogiTriathlete Podcast and BJ Gumkowski या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 1:07:26

MP3•एपिसोड होम

We're thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and great insight into the strong mindset of a YogiTriathlete athlete. Thank you so much for tuning in and supporting the YogiTriathlete podcast since 2016, one of the OG podcasts of the endurance sports world. If you enjoy the show, please leave a review on your favorite place to listen to it. You can also support the commercial-free nature of the YTP and Awake Athlete podcasts by joining our Patreon community. In this episode: - Welcome YT team members Derek and Jeremy - The power of a calm mind - The race laboratory - Mental toolbox on the packing list - Obstacles leading into Ironman Texas - Positive side to every negative component - Snakes in the water! - Race day recaps - Power of gratitude - Mantras: I am here, I am calm - Finish line feels - Takeaways applied to their everyday life - Being fully present is the key to success

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#Fitness #BJ Gumkowski #A Plantbased #YogiTriathlete