109: Why Do Teachers Often Repeat These 10 Things?

Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More

Jeremy Devens द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeremy Devens या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 29:23

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Why do yoga teachers say certain phrases so often? I share 10 of the most common phrases and the anatomy, philosophy and energetics behind why they work or don't work. You'll learn how to improve your own practice and teaching with these 10 common phrases.

Anything in a sing-song pattern
“Square your hips”
“Keep a microbend in your joints”
“Tuck the tailbone”
“Roll up to stand, one vertebrae at a time”
“Root down through your feet”
“Engage your core”
“Inhale reach up, exhale fold”
“Soften your gaze”
“Breathe down into your belly”

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