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Episode 26: Jessica Lizel Cannon
Manage episode 316672035 series 2954536
Ruth Lewis-Coste द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Ruth Lewis-Coste या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In today's episode I am joined by Jessica Lizel Cannon from, Austin, Texas. Jessica stepped into the role as a part-time caregiver for her mother in 2009 who has bipolar Manic-Depressive disorder and mixed Dementia. Jessica then transitioned into full-time caregiver by 2016, this provided Jessica with a whole new perspective on selfcare, self-compassion, and self-control.
Jessica is know as The Proactive Caregiver and she is here to share lessons learned through highs and lows along her caregiving journey.
You can buy Jessica's books here.
You can also follow Jessica on social media:
Instagram: @proactive_caregiver
Website: https://www.jessicalizelcannon.com/
Facebook
Thank you for listening. If you found value from this episode, don't forget to leave a 5* review, take a screenshot and tag me and Jessica on Instagram @proactive_caregiver
The time is now to be proud and loud about being a caregiver!
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